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Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist

Equilibrium Brain Body Balance

Clinical Social Work/Therapist, MA, LICSW

Verified by Psychology Today Verified by Psychology Today
18888 Lake Drive East, Chanhassen, MN 55317
Let's Connect (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance is all about helping you find balance in your life. Meeting you where you are in your mental health journey. We offer approaches that engage you in traditional therapies or interactive therapies; talk, art therapies, with physical activities and interactive spaces. Available Services; psychiatry, psychotherapy, diagnosis. Equilibrium offers zen zones, meditation areas, physical engagement spaces. Our mission is to provide high-quality mental health services that will help you see a reduction in your mental health symptoms, while aiding to create balance in your life. www.eq-b3.com
Take the first step to help. Call or Equilibrium Brain Body Balance now - (952) 592-6550

Practice at a Glance

Available both in-person and online

18888 Lake Drive East

Chanhassen, MN 55317

(952) 592-6550
Hello! Equilibrium is so glad you have decided to join us on your mental health journey. Offering In person or telehealth.
I accept insurance 
I see individuals, couples and families  
Let's Connect (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

18888 Lake Drive East

Chanhassen, MN 55317

(952) 592-6550
Hello! Equilibrium is so glad you have decided to join us on your mental health journey. Offering In person or telehealth.
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • Optum
  • PreferredOne
  • South Country Health Alliance
  • UCare
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW
Check fees and, if listed, ask to verify your insurance coverage. or (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW

Qualifications

    Clinical Social Work/Therapist: Grace Allen

  • Verified by Psychology Today Licensed by State of Minnesota / 30154 Grace Allen
Feel free to ask about qualifications and training experience. or (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW
Feel free to ask about qualifications and training experience. or (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infertility
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW
Do these issues align with your needs? or (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Somatic
  • Strength-Based
"
CBT, DBT, EMDR, Internal Family Systems, Somatic approaches.
or call with questions - (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW
"
CBT, DBT, EMDR, Internal Family Systems, Somatic approaches.
or call with questions - (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW

Groups

Location

Primary Location

18888 Lake Drive East

Chanhassen, MN 55317

(952) 592-6550
"
Hello! Equilibrium is so glad you have decided to join us on your mental health journey. Offering In person or telehealth.
Take the first step to help. Call now - (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW
"
Hello! Equilibrium is so glad you have decided to join us on your mental health journey. Offering In person or telehealth.
Take the first step to help. Call now - (952) 592-6550
Photo of Grace Allen - Equilibrium Brain Body Balance, MA, LICSW, Clinical Social Work/Therapist
Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW