Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA (he, him)

Verified by Psychology Today Verified by Psychology Today

Denver, CO 80249

(720) 734-9976

Let's Connect (720) 734-9976

English

| español

As a therapist, I help people who feel overwhelmed, anxious or stuck. If you're struggling with constant worry, trouble sleeping, low motivation, or emotional burnout, you're not alone! I use evidence-based tools to help you manage symptoms of anxiety, depression, and trauma. I provide therapy in English and Spanish, and I value creating a space where you feel safe and understood. I accept most insurance and offer flexible scheduling. I’m here to support you in feeling more balanced and in control.

I help clients who feel anxious, stressed, or overwhelmed. I offer culturally sensitive therapy using evidence-based practices to support your mental health. Whether you're dealing with trauma, low mood, anxiety, or life changes, I’m here to help you feel heard, supported, and in control.

Therapy doesn’t have to feel intimidating. I offer flexible appointments (virtual) and accept most major insurance plans. Take the first step, contact me for a free 15-minute consultation. We’ll talk about what’s going on and see how I can help.

Call or Email Equilibrio Mental Servicios Terapeuticos now for a free 15 minute consultation - (720) 734-9976

Practice at a Glance

Available online only

Denver, CO 80249

(720) 734-9976

Greenwood Village, CO 80111

Website

I'm here to support you with online sessions tailored to your schedule, whether that's weekday mornings, evenings, or weekends. Let's chat!

I specialize in Trauma and PTSD, Anxiety and Self Esteem

I accept insurance

Individual one-on-one therapy

Colaboremos juntos!

Equilibrio Mental Servicios Terapeuticos

Let's Connect (720) 734-9976

Practice at a Glance

Available online only

Denver, CO 80249

(720) 734-9976

Greenwood Village, CO 80111

Website

I'm here to support you with online sessions tailored to your schedule, whether that's weekday mornings, evenings, or weekends. Let's chat!

I specialize in Trauma and PTSD, Anxiety and Self Esteem

I accept insurance

Individual one-on-one therapy

Colaboremos juntos!

Finances

Fees

Couple Sessions $120
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Children's Health Insurance Program (CHIP)
Cigna and Evernorth
Colorado Access
Horizon Blue Cross and Blue Shield
Independence Blue Cross
Medicaid
Medicare
Optum
Oscar Health
Oxford
Quest Behavioral Health
SelectHealth
UnitedHealthcare UHC | UBH

Please see the list of my in-network health insurance and scaling options. Please don't hesitate to reach out if you have any questions.

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Call or Email us for a free 15 minute consultation now - (720) 734-9976

Please see the list of my in-network health insurance and scaling options. Please don't hesitate to reach out if you have any questions.

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Call or Email us for a free 15 minute consultation now - (720) 734-9976

Qualifications

Licensed Professional Counselor: Bryan Contreras

Verified by Psychology Today Licensed by State of Colorado / 0021368 Bryan Contreras

Education and Years In Practice

In Practice for 5 years

Attended University of Colorado Denver, MA, Clinical Mental Health Counseling, Graduated 2022

I have experience serving adults experiencing different mental health concerns, including anxiety, depression, and life transitions.

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Call or Email us for a free 15 minute consultation now - (720) 734-9976

I have experience serving adults experiencing different mental health concerns, including anxiety, depression, and life transitions.

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Call or Email us for a free 15 minute consultation now - (720) 734-9976

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Self Esteem

Expertise

Depression
Family Conflict
Grief
LGBTQ+
Life Transitions
Men's Issues
Mood Disorders
Peer Relationships
Racial Identity
Relationship Issues
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress

I work with clients struggling with symptoms of trauma, depression, anxiety, and those facing difficulty in life transitions.

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Call or Email us for a free 15 minute consultation now - (720) 734-9976

I work with clients struggling with symptoms of trauma, depression, anxiety, and those facing difficulty in life transitions.

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Call or Email us for a free 15 minute consultation now - (720) 734-9976

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino ,

Other Racial or Ethnic Background

I also speak

Spanish

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino ,

Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Emotionally Focused
Gestalt
Humanistic
Integrative
Interpersonal
Motivational Interviewing
Multicultural
Narrative
Psychodynamic
Trauma Focused

I primarily integrate Cognitive Behavioral Therapy (CBT) into my therapeutic approach. In our first session, we will explore what brings you to therapy and collaboratively identify the most effective strategies to support your goals. Through CBT, we will examine how your thoughts influence your emotions and behaviors, and I will work with you to develop skills that help you grow.

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Call or Email us for a free 15 minute consultation now - (720) 734-9976

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Call or Email us for a free 15 minute consultation now - (720) 734-9976

Location

Primary Location

Denver, CO 80249

(720) 734-9976

Email us

Website

Additional Location

Greenwood Village, CO 80111

(720) 734-9976

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I'm here to support you with online sessions tailored to your schedule, whether that's weekday mornings, evenings, or weekends. Let's chat!

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Call for a free consultation now - (720) 734-9976

I'm here to support you with online sessions tailored to your schedule, whether that's weekday mornings, evenings, or weekends. Let's chat!

Equilibrio Mental Servicios Terapeuticos

Licensed Professional Counselor, MA

Call for a free consultation now - (720) 734-9976

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