Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
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Enlighten Healing

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (317) 406-0981
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Available both in-person and online
303 Congressional Blvd suite 2106 Carmel, IN 46032
My name is Annita Coburn, and I am a Licensed Marriage and Family Therapist at Enlighten Healing. Since 2017, I’ve helped individuals, couples, and families move from survival mode into growth by living a life on purpose with purpose. My holistic approach blends Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Neuroscience. I specialize in helping people stop suppressing their emotions and instead learn to plant, tend, and grow resilience — like seeds that develop into strong, intentional lives. As a veteran and woman, I celebrate diversity and hold space for authentic expression.
Therapy with me is rooted in human development and mindful evaluation. Together, we will create a tailored growth and enrichment plan that deepens your understanding of your mind and behaviors. I provide practical, realistic, and evidence-informed strategies that help you stop dreaming of better and start planting the seeds for a purposeful, resilient life.
You don’t have to keep struggling with depression, anxiety, fear, or exhaustion on your own. Therapy is a space to rest, reset, and grow. Make an appointment today and begin planting the seeds of mental health, resilience, and vitality.
Call or Enlighten Healing now for a free 15 minute consultation - (317) 406-0981

Practice at a Glance

Available both in-person and online

Enlighten Healing

303 Congressional Blvd

suite 2106

Carmel, IN 46032 map

(317) 406-0981

Enlighten Healing Office

9165 Otis Avenue

Suite 204

Indianapolis, IN 46268 map

Website
Clients may choose to wear a mask, I will honor and respect whatever protocols help you feel comfortable and valued.
I specialize in Marital and Premarital, Parenting and Relationship Issues 
$140 Per Session, I accept insurance 
I see individuals, couples and families  
You don't need to know how you'll fruit grows to start planting seeds. Let me help you garden a life worth living one seed at a time.
Enlighten Healing
Let's Connect (317) 406-0981
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT

Practice at a Glance

Available both in-person and online

Enlighten Healing

303 Congressional Blvd

suite 2106

Carmel, IN 46032 map

(317) 406-0981

Enlighten Healing Office

9165 Otis Avenue

Suite 204

Indianapolis, IN 46268 map

Website
Clients may choose to wear a mask, I will honor and respect whatever protocols help you feel comfortable and valued.
I specialize in Marital and Premarital, Parenting and Relationship Issues 
$140 Per Session, I accept insurance 
I see individuals, couples and families  
You don't need to know how you'll fruit grows to start planting seeds. Let me help you garden a life worth living one seed at a time.
Enlighten Healing

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Anthem
  • BlueCross and BlueShield
  • Optum
  • Out of Network
"
Considered an out-of-network provider, however, we can provide the necessary paperwork to request reimbursement from your insurance
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (317) 406-0981
"
Considered an out-of-network provider, however, we can provide the necessary paperwork to request reimbursement from your insurance
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (317) 406-0981

Qualifications

    Marriage & Family Therapist: Annita Coburn

  • Verified by Psychology Today Licensed by State of Indiana / 35002130A Annita Coburn
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Northcentral University , Masters Degree , Graduated 2017
  • Additional Credentials

  • Degree/Diploma from Ball State University Bachelor Degree in Psychology / 2006
"
I am a Licensed Marriage and Family Therapist with over 6 years of experience as a therapist and over 10 years in the social service field
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (317) 406-0981
"
I am a Licensed Marriage and Family Therapist with over 6 years of experience as a therapist and over 10 years in the social service field
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (317) 406-0981

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Parenting
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Body Image
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Polyamory & ENM
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I specialize in helping individuals, couples, and families build emotional resilience instead of emotional suppression. My work is rooted in Acceptance & Commitment Therapy (ACT), mindfulness, and neuroscience, with a focus on creating space for emotions rather than avoiding or exploding with them. I guide clients through challenges like anxiety, stress, relationship struggles, and life transition
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (317) 406-0981
"
I specialize in helping individuals, couples, and families build emotional resilience instead of emotional suppression. My work is rooted in Acceptance & Commitment Therapy (ACT), mindfulness, and neuroscience, with a focus on creating space for emotions rather than avoiding or exploding with them. I guide clients through challenges like anxiety, stress, relationship struggles, and life transition
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (317) 406-0981

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Structural Family Therapy
"
Using ACT therapy, I'll guide you in embracing challenges and values, fostering growth and mindfulness. Your journey with me will be supportive, empowering, and transformative. Let's embark on this path together."
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (317) 406-0981
"
Using ACT therapy, I'll guide you in embracing challenges and values, fostering growth and mindfulness. Your journey with me will be supportive, empowering, and transformative. Let's embark on this path together."
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (317) 406-0981

Location

Primary Location

Enlighten Healing

303 Congressional Blvd

suite 2106

Carmel, IN 46032

(317) 406-0981

Additional Location

Enlighten Healing Office

9165 Otis Avenue

Suite 204

Indianapolis, IN 46268

(317) 406-0981

Nearby Areas

"
Clients may choose to wear a mask, I will honor and respect whatever protocols help you feel comfortable and valued.
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
Call for a free consultation now - (317) 406-0981
"
Clients may choose to wear a mask, I will honor and respect whatever protocols help you feel comfortable and valued.
Photo of Annita Coburn - Enlighten Healing , Marriage & Family Therapist, LMFT
Enlighten Healing
Marriage & Family Therapist, LMFT
Call for a free consultation now - (317) 406-0981