Energy Psychology Therapists in Louisa, VA

Want to change your life, but not sure about (or done with) conventional therapy? Want less talk and more action? A holistic approach? I combine coaching, energetic, and therapeutic techniques to help clients solve problems by quickly figuring out what's keeping them from getting what they want out of life, "healing" the past, and changing limiting beliefs, troubling emotions, and unwanted behaviors. Clients (including therapists) describe me as "compassionate, knowledgeable, dedicated, perceptive, productive. . . " And while I don't take insurance, I try to be affordable to anyone who thinks I might be right for them.

Finding the right fit with a therapist is crucial to achieving your goals. As a licensed professional counselor, I create a positive atmosphere for you to explore feelings and experiences so that you can overcome obstacles to growth and well-being. With over 15 years of experience working with individuals, children and families, I can help provide direction and strategies for finding peace and empowerment. My therapeutic approach includes evidence-based practices from traditional modalities, as well as cutting-edge techniques to reduce emotional distress.

As a Licensed Clinical Social Worker and Energy Psychology Practitioner with over 20 years of experience, I have found that using an intuitive and collaborative approach is most effective to empowering individuals along their journey. We all embody innate strengths and abilities to heal from trauma and adversity. My goal is to assist you with accessing these strengths to promote healing and personal transformation. I will also guide you with learning useful and practical strategies to address obstacles and daily challenges.

You are not alone. I am here for you as a psychotherapist to provide humanistic, integrative, and behavioral approaches for your mental and emotional health. I specialize in treating adults using evidence-based cognitive and energy psychology modalities to manage and heal their emotional and mental health struggles. You are welcome to learn more about my services at www.mentalhealthstrive.com. I look forward to connecting and working with you toward the life you wish and deserve to live.

I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to a place where they feel more happy and effective. I also provide clinical supervision for LPC residents.

Welcome to Your Well-Being Journey! Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. Ready to explore a personalized path to mental wellness? Curious about acupressure/acupuncture's added magic? You're not alone. Feel the excitement building? That's your intuition saying this is your moment! Dive into a holistic embrace, unraveling layers of mind and body synergy. Why wait? Your holistic adventure begins now. Let the healing unfold.

You try! You are doing the best that you can for yourself and your family and yet STILL someone is struggling. Sometimes love and researching helpful information isn’t enough to keep everyone afloat. We specialize in helping children, teens and adults calm the anxiety and stress and heal the trauma and depression from the ROOT.

There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.

Do you feel chronically disconnected or stuck in unhelpful patterns despite "knowing better"? This misalignment might be affecting your physical health, your relationships, your sense of self, and your visions for the future. While many of the strategies you relied upon in early life were both necessary and adaptive, they can also become what hold you back later in life. What if we explore some of your origin stories and update those defaults to better reflect who you are, instead of who you believed you had to be? What if we deepen your self-belonging, thereby strengthening your capacity to connect more effortlessly with others?

Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, lost, or at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.

I am open minded and a free thinker. I listen without judgement, but listen with a mindful ear to help you sort through “stuff.” Life can be difficult to unpack and with specific attention to you, your thoughts, concerns and routines I can help enhance your way of living by thinking of ways, together to make your circumstance better. Most times it truly can be helpful to have someone else who can observe and listen. That’s me!

I believe that our experiences, in this life and past lives, shape who we are, the stories we tell ourselves, and the emotional, mental, and behavioral patterns we find ourselves stuck in. My role is to help you understand your stories and transform stagnant patterns into meaningful self-wisdom. We will also work together to get you out of your head and into your body by clocking into your bodily wisdom and awareness.

Do you want to increase your happiness? My life’s work has been researching ways to overcome challenges and change and sharing those modalities with others. University of Pennsylvania traditionally trained. Trauma Specialization. 25 year Child Welfare Public Servant.

Welcome to your pathway to healing, making positive life changes, and maximizing success in your business and personal life! We'll identify your goals, identify problems and obstacles in your way, develop strategies to overcome these, make positive changes that YOU want, and reach your goals. I offer addictions and mental health counseling as well as Executive, Business, and Personal Coaching. My clients include individuals, couples, families, and public safety workers and those who serve in the military. I am an active operational EMT with over 20 years experience with local volunteer fire/rescue departments and CISM teams.

At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.

All who walk the journey of life come to hurdles, challenges, and moments of joy. It can become overwhelming when the hurdles and challenges appear to outweigh the moments of joy. Through working together, we can tackle the challenges of the past by allowing space to process what has occurred, learn from the past ,and move forward with increased awareness of the present moment.

I have 25 years experience working as a counselor for children, adolescents, families, and adults. I work with people who are dealing with a wide range of concerns including depression, anxiety, PTSD, grief/loss, trauma, self-image, and any stresses related to race or sexual identity/orientation.

I am ‘uniquely' qualified as both a Counselor and a Life Coach. I can help you bring clarity and focus to your life. Contact me for a free consultation......If you're going through a difficult time, a time of change and transition I can definitely help! Divorce, marriage, separation, career/job change, empty nest, midlife, college graduation, and Covid-19 related life changes, are a few of the many transitions we can experience. Check out my website www.yournextchaptercoach.com

One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.