Energy Psychology Therapists in Flower Mound, TX

Photo of Mindful Path Counseling & Wellness, Licensed Professional Counselor in Flower Mound, TX
Mindful Path Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Flower Mound, TX 75028
Welcome! We are accepting new clients for individual and couples therapy. We can help you become more resilient in the face of stress, anxiety & depression. We now offer Ketamine Assisted Psychotherapy- reach out for more info. We're a holistic psychotherapy center of encouraging, expert therapists that help you achieve your goals for mind, body & spiritual wellness. We walk alongside you on your path to healing in a collaborative, empowered way. We help teens, adults, couples, & families learn to recharge, increase resiliency, and heal the past for a brighter future.
Welcome! We are accepting new clients for individual and couples therapy. We can help you become more resilient in the face of stress, anxiety & depression. We now offer Ketamine Assisted Psychotherapy- reach out for more info. We're a holistic psychotherapy center of encouraging, expert therapists that help you achieve your goals for mind, body & spiritual wellness. We walk alongside you on your path to healing in a collaborative, empowered way. We help teens, adults, couples, & families learn to recharge, increase resiliency, and heal the past for a brighter future.
(214) 239-9166 View (214) 239-9166
Photo of Shelley Nicole Howard, Licensed Professional Counselor in Flower Mound, TX
Shelley Nicole Howard
Licensed Professional Counselor, LPC-A , RYT
Verified Verified
1 Endorsed
Flower Mound, TX 75022  (Online Only)
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire. I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change. I was trained in counseling at University of North Texas, receiving my Masters in Education. My favorite courses were transpersonal counseling and stress reduction through movement.
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire. I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change. I was trained in counseling at University of North Texas, receiving my Masters in Education. My favorite courses were transpersonal counseling and stress reduction through movement.
(469) 564-4097 View (469) 564-4097

More Therapists Nearby

Photo of Betsy Morris, Counselor in Flower Mound, TX
Betsy Morris
Counselor, MA, LPC
Verified Verified
Lewisville, TX 75067
Sometimes talk therapy just isn’t enough! We know that the mind-body connection is crucial to healing past issues and pain. I am dedicated to working with adults, adolescents (age 15 and up), and families seeking growth and change. My holistic counseling style utilizes a compassionate but challenging approach incorporating mind/body techniques like EFT/Tapping, cognitive behavioral strategies, along with IFS & systems theory. I help empower the individual to learn healthy coping skills, regulate the nervous system, and grow through true acceptance.
Sometimes talk therapy just isn’t enough! We know that the mind-body connection is crucial to healing past issues and pain. I am dedicated to working with adults, adolescents (age 15 and up), and families seeking growth and change. My holistic counseling style utilizes a compassionate but challenging approach incorporating mind/body techniques like EFT/Tapping, cognitive behavioral strategies, along with IFS & systems theory. I help empower the individual to learn healthy coping skills, regulate the nervous system, and grow through true acceptance.
(972) 945-1315 View (972) 945-1315
Photo of Sophia Cannon (92 Reasons), Licensed Professional Counselor in Flower Mound, TX
Sophia Cannon (92 Reasons)
Licensed Professional Counselor, MCRC, CCTP, CRC, LPC
Verified Verified
Lewisville, TX 75067
We know what it’s like being a client. At 92 Reasons Counseling and Offender Education Classes, we understand the courage it takes to share your trials, innermost fears, and secrets. Our unique team of clinicians are not only licensed professionals but also genuine survivors. We practice empathy before advice, taking the time to understand your story. Our counselors are committed to supporting you every step of the way. We believe applied education produces better outcomes than learned theories, therefore we teach you what to do, to maintain feeling better. Let us join you on your path to recovery and empowerment.
We know what it’s like being a client. At 92 Reasons Counseling and Offender Education Classes, we understand the courage it takes to share your trials, innermost fears, and secrets. Our unique team of clinicians are not only licensed professionals but also genuine survivors. We practice empathy before advice, taking the time to understand your story. Our counselors are committed to supporting you every step of the way. We believe applied education produces better outcomes than learned theories, therefore we teach you what to do, to maintain feeling better. Let us join you on your path to recovery and empowerment.
(940) 242-3013 View (940) 242-3013
Photo of Khesed Wellness in Flower Mound, TX
Khesed Wellness
LPC
Verified Verified
9 Endorsed
Lewisville, TX 75077
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
(972) 544-4168 View (972) 544-4168
Photo of Charla Janecka, Licensed Professional Counselor in Flower Mound, TX
Charla Janecka
Licensed Professional Counselor, MA MFT, LPC, EMDRt
Verified Verified
1 Endorsed
Southlake, TX 76092
I work with clients to help heal by re-processing past pain & trauma by fusing the clinical, practical and spiritual to heal the mind, body, soul & spirit. Every person is unique, so we find the modality that works best for you. I am Trauma trained in EMDR, practice SRI and somatic experience. I see minors, married, partners, and adults in crisis. I help clients discover and develop in identity, restore their voice and renew purpose as they heal. I believe that when we do by intention what we have been doing by intuition, acceleration occurs. I am faith based, but work with secular clients as well.
I work with clients to help heal by re-processing past pain & trauma by fusing the clinical, practical and spiritual to heal the mind, body, soul & spirit. Every person is unique, so we find the modality that works best for you. I am Trauma trained in EMDR, practice SRI and somatic experience. I see minors, married, partners, and adults in crisis. I help clients discover and develop in identity, restore their voice and renew purpose as they heal. I believe that when we do by intention what we have been doing by intuition, acceleration occurs. I am faith based, but work with secular clients as well.
(817) 904-3073 View (817) 904-3073
Photo of Melaney Flaniken, LPC Associate in Flower Mound, TX
Melaney Flaniken
LPC Associate, BS, LMT, LPC-I
Verified Verified
2 Endorsed
Southlake, TX 76092
Are you a parent of a teenager who is struggling with anxiety, panic attacks, depression, OCD, or self-harm? I am a therapist specializing in adolescent mental health, with expertise in treating adolescents who are suffering from these issues. I offer a deep understanding of teenagers' unique pressures and stressors in today's world. I am committed to offering a safe and supportive environment where your child can feel heard, understood, and empowered to overcome their challenges while involving parents in the process. Let's work together towards your teen's well-being. Reach out for support today.
Are you a parent of a teenager who is struggling with anxiety, panic attacks, depression, OCD, or self-harm? I am a therapist specializing in adolescent mental health, with expertise in treating adolescents who are suffering from these issues. I offer a deep understanding of teenagers' unique pressures and stressors in today's world. I am committed to offering a safe and supportive environment where your child can feel heard, understood, and empowered to overcome their challenges while involving parents in the process. Let's work together towards your teen's well-being. Reach out for support today.
(817) 631-8265 View (817) 631-8265
Photo of Mischell Kelley Coe, Counselor in Flower Mound, TX
Mischell Kelley Coe
Counselor, MA, LPC, LCDC
Verified Verified
Southlake, TX 76092
I am a passionate and dedicated therapist who believes in the resiliency of the human spirit and its ability to work through and overcome extreme obstacles. I work with many different treatment modalities with one specific thought always in mind, the client comes first and must be treated with unconditional positive regard. My work is compassionate, collaborative and solution focused. My core foundation of treatment is to meet the client where they are and develop a customized plan to assist them in meeting their personal goals, and developing an understanding of self.
I am a passionate and dedicated therapist who believes in the resiliency of the human spirit and its ability to work through and overcome extreme obstacles. I work with many different treatment modalities with one specific thought always in mind, the client comes first and must be treated with unconditional positive regard. My work is compassionate, collaborative and solution focused. My core foundation of treatment is to meet the client where they are and develop a customized plan to assist them in meeting their personal goals, and developing an understanding of self.
(817) 873-6424 View (817) 873-6424
Photo of Richard J Babin, Clinical Social Work/Therapist in Flower Mound, TX
Richard J Babin
Clinical Social Work/Therapist
Verified Verified
Southlake, TX 76092  (Online Only)
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you say “yes” but inside, you're nervous about going. At home, instead of relaxing, you keep thinking about awkward things you said or did, wondering what kind of impression you left on everyone. It feels like your brain won't turn off these thoughts that make you feel not good enough, and it's exhausting. These anxious thoughts are undercutting your confidence and affecting both your professional and personal relationships.
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you say “yes” but inside, you're nervous about going. At home, instead of relaxing, you keep thinking about awkward things you said or did, wondering what kind of impression you left on everyone. It feels like your brain won't turn off these thoughts that make you feel not good enough, and it's exhausting. These anxious thoughts are undercutting your confidence and affecting both your professional and personal relationships.
(817) 242-9639 View (817) 242-9639
Photo of Cynthia B Eddings Supervised By Misti Sparks Phd Lmft-S Lpc, Marriage & Family Therapist Associate in Flower Mound, TX
Cynthia B Eddings Supervised By Misti Sparks Phd Lmft-S Lpc
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
3 Endorsed
Southlake, TX 76092
In life we have some setbacks that seem to stagnate our growth and we need a little extra assistance to get through. Maybe it is premarital counseling, marital dissatisfaction, infidelity, grief, loss, life transitions, etc. You may desire to connect to set and achieve specific goals, get assistance setting and imposing boundaries, or even check in to sustain your mental, physical, social, and spiritual stability. Remember, your life does not have to be falling apart to seek therapy. Come and experience your safe place to learn and grow.
In life we have some setbacks that seem to stagnate our growth and we need a little extra assistance to get through. Maybe it is premarital counseling, marital dissatisfaction, infidelity, grief, loss, life transitions, etc. You may desire to connect to set and achieve specific goals, get assistance setting and imposing boundaries, or even check in to sustain your mental, physical, social, and spiritual stability. Remember, your life does not have to be falling apart to seek therapy. Come and experience your safe place to learn and grow.
(817) 405-7864 View (817) 405-7864
Photo of Holly Webb, Licensed Professional Counselor in Flower Mound, TX
Holly Webb
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Southlake, TX 76092
I specialize in addictions, eating disorders, depression, anxiety, grief, women's issues, and spirituality. I have over 20 years of experience as a therapist and would be glad to help you and your loved ones grow. I have experienced the pain that an addiction, eating disorder, and relationship issues can cause and I want you to know there is hope. I use a combination of cognitive behavioral, brief solution focused therapy, Emotional Transformation Therapy, EMDR, and understanding to help my clients live the best life possible.
I specialize in addictions, eating disorders, depression, anxiety, grief, women's issues, and spirituality. I have over 20 years of experience as a therapist and would be glad to help you and your loved ones grow. I have experienced the pain that an addiction, eating disorder, and relationship issues can cause and I want you to know there is hope. I use a combination of cognitive behavioral, brief solution focused therapy, Emotional Transformation Therapy, EMDR, and understanding to help my clients live the best life possible.
(817) 440-4413 View (817) 440-4413
Photo of Lisa Brennan, Licensed Professional Counselor in Flower Mound, TX
Lisa Brennan
Licensed Professional Counselor, MEd, LPC, LPCC, KAP
Verified Verified
Southlake, TX 76092  (Online Only)
You are unique, and have something valuable to express, offer, and live. We suffer when we feel cut off from this, when the circumstances and experiences of life do not reflect our deepest knowing of self. Depression, anxiety; feeling stuck, un-motivated, lost, dissatisfied with life; addiction, unhealthy relationships, illness, loss.... These are all wake-up calls, sacred opportunities to learn to love oneself more fully; invitations to transform and heal. I help people restore clarity, connection, love, and get to the root of what's blocking their full aliveness.
You are unique, and have something valuable to express, offer, and live. We suffer when we feel cut off from this, when the circumstances and experiences of life do not reflect our deepest knowing of self. Depression, anxiety; feeling stuck, un-motivated, lost, dissatisfied with life; addiction, unhealthy relationships, illness, loss.... These are all wake-up calls, sacred opportunities to learn to love oneself more fully; invitations to transform and heal. I help people restore clarity, connection, love, and get to the root of what's blocking their full aliveness.
(817) 653-3663 View (817) 653-3663
Photo of Daphne Goolsbee, Marriage & Family Therapist in Flower Mound, TX
Daphne Goolsbee
Marriage & Family Therapist, MA, LMFT
Verified Verified
Southlake, TX 76092
Are you and your partner wanting to lay the foundation for a fulfilling marriage? Maybe you’re wanting to do things differently than you experienced growing up or you’re finding yourselves caught in cycles of conflict or miscommunication that you want to work through before committing to a life together. Perhaps you’d like to do some work personally in order to be the best future spouse possible. Ultimately, you want to create healthy communication patterns, understand yourself and your partner on a deeper level, and process important questions now as a way of investing in the health of your future marriage, home, and family.
Are you and your partner wanting to lay the foundation for a fulfilling marriage? Maybe you’re wanting to do things differently than you experienced growing up or you’re finding yourselves caught in cycles of conflict or miscommunication that you want to work through before committing to a life together. Perhaps you’d like to do some work personally in order to be the best future spouse possible. Ultimately, you want to create healthy communication patterns, understand yourself and your partner on a deeper level, and process important questions now as a way of investing in the health of your future marriage, home, and family.
(281) 623-1914 View (281) 623-1914
Photo of Rebekah Shutter, Licensed Professional Counselor in Flower Mound, TX
Rebekah Shutter
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Southlake, TX 76092  (Online Only)
Not accepting new clients
I love working with adults and couples who are ready to find a solution to their problems. Individuals experiencing difficult life situations, depression, anxiety, mood swings, addiction, loss of identity, and low self-esteem. Couples going through marital conflict, intimacy issues, and infidelity. I enjoy working with clients on career counseling, life skills, and life coaching. I also specialize in counseling other therapists and providers. Those of us in the helping profession need to take care of our mental health too!
I love working with adults and couples who are ready to find a solution to their problems. Individuals experiencing difficult life situations, depression, anxiety, mood swings, addiction, loss of identity, and low self-esteem. Couples going through marital conflict, intimacy issues, and infidelity. I enjoy working with clients on career counseling, life skills, and life coaching. I also specialize in counseling other therapists and providers. Those of us in the helping profession need to take care of our mental health too!
(817) 207-4859 View (817) 207-4859

Online Therapists

Photo of Ann Dunnewold, Psychologist in Flower Mound, TX
Ann Dunnewold
Psychologist, MA, PhD
Verified Verified
Dallas, TX 75231
I have training in energy psychology (EP), including Comprehensive EP, TFT, EFT, Healing Touch, and Foundations of Eden Energy Medicine.
I believe we're shaped by biological (heredity, diet, hormones), psychosocial (peers, family, job stress), and psychological influences (thoughts, self-esteem, perfectionism). Addressing the mind-body interaction is critical. I guide and teach, helping clients learn new skills such as meditation and meridian tapping to handle life stresses. Clients who best fit my style wish to let go of negative patterns of self-doubt, guilt, worry, and feeling "never good enough." My therapy focus is here-and-now, focusing on mind-body habits, to develop new behaviors, recondition brain connections, to go beyond mere understanding or insight.
I have training in energy psychology (EP), including Comprehensive EP, TFT, EFT, Healing Touch, and Foundations of Eden Energy Medicine.
I believe we're shaped by biological (heredity, diet, hormones), psychosocial (peers, family, job stress), and psychological influences (thoughts, self-esteem, perfectionism). Addressing the mind-body interaction is critical. I guide and teach, helping clients learn new skills such as meditation and meridian tapping to handle life stresses. Clients who best fit my style wish to let go of negative patterns of self-doubt, guilt, worry, and feeling "never good enough." My therapy focus is here-and-now, focusing on mind-body habits, to develop new behaviors, recondition brain connections, to go beyond mere understanding or insight.
(214) 343-1353 x2 View (214) 343-1353 x2
Photo of Nancy A. Didriksen, Psychologist in Flower Mound, TX
Nancy A. Didriksen
Psychologist, PhD
Verified Verified
Richardson, TX 75080
I have also successfully utilized energy psychology techniques, primarily Thought Field Therapy, to reduce/eliminate the impact of past negative events and to reduce levels of anxiety and depression.
I have specialized in the evaluation and treatment of patients with chemical / environmental sensitivity and/or who have been exposed to neurotoxic substances for more than 30 years. I conduct neuropsychological evaluations for litigation and/or disability issues (private or Social Security disability). I also evaluate patients with ME/CFS, fibromyalgia, Lyme disease, MS and chronic pain. The goal of therapy is to reduce stress, anxiety, and depression associated with chronic physical illness and improve coping ability.                                                                
I have also successfully utilized energy psychology techniques, primarily Thought Field Therapy, to reduce/eliminate the impact of past negative events and to reduce levels of anxiety and depression.
I have specialized in the evaluation and treatment of patients with chemical / environmental sensitivity and/or who have been exposed to neurotoxic substances for more than 30 years. I conduct neuropsychological evaluations for litigation and/or disability issues (private or Social Security disability). I also evaluate patients with ME/CFS, fibromyalgia, Lyme disease, MS and chronic pain. The goal of therapy is to reduce stress, anxiety, and depression associated with chronic physical illness and improve coping ability.                                                                
(972) 528-9081 View (972) 528-9081
Photo of Dr. Tawni Maughan - Natural Paths in Flower Mound, TX
Dr. Tawni Maughan - Natural Paths
PhD, RAPC, LCDCi, CHT
Verified Verified
Weatherford, TX 76086
My clients seek holistic well-being, combining psychology and Ayurvedic wisdom. They face challenges like stress, anxiety, or purposelessness, desiring balance, growth, and inner peace. Committed to healing, they want to uncover purpose, heal from trauma, improve relationships, and find contentment. They choose me for my multidisciplinary approach, expertise, and compassionate support on their transformative journey. Together, we work toward resilience, harmony, and a more fulfilling life.
My clients seek holistic well-being, combining psychology and Ayurvedic wisdom. They face challenges like stress, anxiety, or purposelessness, desiring balance, growth, and inner peace. Committed to healing, they want to uncover purpose, heal from trauma, improve relationships, and find contentment. They choose me for my multidisciplinary approach, expertise, and compassionate support on their transformative journey. Together, we work toward resilience, harmony, and a more fulfilling life.
(817) 533-8010 View (817) 533-8010
Photo of Mahnaz Wilson, Licensed Professional Counselor in Flower Mound, TX
Mahnaz Wilson
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75231
Are you facing the challenges of overwhelming life circumstances? Having trouble managing trauma and anxiety? Often, the thinking patterns we have accumulated throughout our lives are operating below the surface and become the very things that get in the way of the life for which we long. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. With years of experience my passion is working with individuals, children/teens and families to develop a plan to create a happy, healthy, thriving life.
Are you facing the challenges of overwhelming life circumstances? Having trouble managing trauma and anxiety? Often, the thinking patterns we have accumulated throughout our lives are operating below the surface and become the very things that get in the way of the life for which we long. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. With years of experience my passion is working with individuals, children/teens and families to develop a plan to create a happy, healthy, thriving life.
(469) 530-3677 View (469) 530-3677
Photo of Tu Palabra Es Tu Magia, Clinical Social Work/Therapist in Flower Mound, TX
Tu Palabra Es Tu Magia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75211  (Online Only)
Tu palabra es tu magia is Spanish for "Your word is your magic." I am a firm believer that our words carry immense transformative and healing power. Our words create our thoughts and our thoughts impact our behavior. If we can get to a place where we are able to control the type of intrusive thoughts we have, we can control the type of emotions we feel and change our behavior. You may find yourself struggling to quiet the chatter in your mind telling you you are worthless or not capable, or maybe it keeps re-playing fears of the future or haunting memories from the past. Let's help you retrain the brain and take charge of your joy!
Tu palabra es tu magia is Spanish for "Your word is your magic." I am a firm believer that our words carry immense transformative and healing power. Our words create our thoughts and our thoughts impact our behavior. If we can get to a place where we are able to control the type of intrusive thoughts we have, we can control the type of emotions we feel and change our behavior. You may find yourself struggling to quiet the chatter in your mind telling you you are worthless or not capable, or maybe it keeps re-playing fears of the future or haunting memories from the past. Let's help you retrain the brain and take charge of your joy!
(469) 564-5304 View (469) 564-5304
Photo of Well Culture Counseling, Licensed Professional Counselor in Flower Mound, TX
Well Culture Counseling
Licensed Professional Counselor, MS, RYT-200
Verified Verified
4 Endorsed
Denton, TX 76209
Growing up as an only child in two culturally different households was tough. It feels like you’re always shape shifting to make everyone else more comfortable. Never getting a chance to relax into yourself. This left me on high alert, constantly second guessing all of my decisions. I didn’t know who I was, I was stuck feeling depleted and anxious to make any moves for fear I would seem foolish, or worse, fail. I became a therapist to help people who feel lost, whip those nagging voices in their head into shape. I'll help you challenge the unhealthy patterns you’ve gotten into because of doubt, shame, and believing the haters.
Growing up as an only child in two culturally different households was tough. It feels like you’re always shape shifting to make everyone else more comfortable. Never getting a chance to relax into yourself. This left me on high alert, constantly second guessing all of my decisions. I didn’t know who I was, I was stuck feeling depleted and anxious to make any moves for fear I would seem foolish, or worse, fail. I became a therapist to help people who feel lost, whip those nagging voices in their head into shape. I'll help you challenge the unhealthy patterns you’ve gotten into because of doubt, shame, and believing the haters.
(940) 514-8542 View (940) 514-8542

See more therapy options for Flower Mound

Energy Psychology Therapists

What are the roots of energy psychology?

Energy psychology is a relatively new modality, yet it combines older techniques from both Eastern and Western medicine—talk therapy and exposure therapy from a Western orientation and energy fields and healing touch from an Eastern orientation. Although these techniques have long existed, they were developed into today’s form of energy psychology and brought to the fore in the 1980s by psychologists including Fred Gallo, Roger Callahan, and David Feinstein.

Is energy psychology a short-term therapy?

Energy psychology is a brief intervention, designed to provide relief to patients quickly. The exact number of sessions a patient requires varies depending on numerous factors, including the condition being treated, the technique being used, and the practitioner's approach. Some patients may begin to improve after only one session. Proponents of energy therapy point out that it is relatively easy to learn, so clients can practice some of the techniques on themselves at home, such as the acceptance, acupressure, and affirmations used in emotional freedom technique.

Does energy therapy work?

The exposure therapy techniques involved in energy psychology, such as recounting a traumatic experience to the therapist, are evidence-based and have long helped individuals address trauma, phobias, and anxiety. As a whole, the practice isn’t as validated as other techniques, but it may be healing for some. Energy psychology involves exposing a client to a distressing memory, object, or situation in the therapy room while providing acupressure or tapping to relieve distress, which is thought to lower the stress and arousal of the body that had become associated with the relevant stimulus.

What are the limitations of energy therapy?

A disadvantage of energy psychology is that the research supporting its effectiveness is not as robust as research supporting the effectiveness of other therapy types, such as cognitive behavioral therapy or acceptance and commitment therapy, specifically the component of body tapping and touching. Some research on energy psychology has also been critiqued for being methodologically flawed.