Energy Psychology Therapists in Fairport, NY

Bonnie J. White LMHC has 37 yrs experience/training providing assessment and evaluation of issues related to traumatic loss which includes the death of a loved one including suicide or accidental death, workplace bullying/employment loss, life threatening illness, impending loss of life issues, pet loss, anxiety issues and phobias. Experience in psychological therapies including client centered, brief solution focused, cognitive, somatic stress relief, and energy therapies including Emotional Freedom Techniques. Please note COMPLEX PTSD IS NOT included in my specialities, training or experience.

Life can be both beautiful & messy. I'm humbled & honored to help you sort through it! We each uniquely form our conscious & subconscious schemas and belief systems about ourselves, others, and the world at large since our earliest stages in life. No two people have the same experience, and there is no such thing as a "one size fits all" treatment modality. Yet we can also feel validated & gain from others' shared experiences, perspectives, and support. One thing all humans universally experience is the capacity for love, joy, pain, and everything else in between. You are not alone!

Today you are one step closer to a new you where you can feel empowered and reach your personal goals. Although it may be intimidating to seek professional help, as humans we all need support and guidance.

A solution of the past can be the downfall of your present as well. I believe that in order to truly help someone; one must first seek to understand and then to be understood. Treat yourself as if you are someone worth being helped. To succeed in doing so, one must gain a deeper level of self-awareness through connecting the unconscious patterns of today, to the past traumatic events we have experienced. Understanding that the external world is a direct reflection of what is happening in the internal world, your perception can be a deciding factor to a new reality. Your life is what you choose it to be.

My approach is gentle and direct. I know if you are coming to me, it’s possible you have been struggling with the same patterns and emotional pain for a long while and coping the best that you can. Together we can sort through what’s happening with your inner experiences, your relationships, and a world that can often feel anxiety-provoking. If you are holding painful memories or having traumatic symptoms, together we can ease your system into a more relaxed state so that you can experience life more fully present. From here, you can start down a path toward a more grounded sense of peace, joy, connection, and creativity.

Do you feel like you’re merely surviving rather than fully living and flourishing in your life? Many of us go through times in which we feel we are barely getting by with our daily life stressors. Traumas and past life events can often feel they are looming over us, making the healing process feel impossible or out of reach. Sometimes when things pile up we may feel a sense of dullness, or lack of direction. This can lead to ongoing symptoms of anxiety, depression, irritability or feelings of living a lackluster life.

Life can be hard! My hope is that working with me can help change that. I specialize in helping women and young people heal from challenging life experiences and trauma, even when it feels impossible, so you feel more joy, peace, and inspired to reach your goals. I also enjoy working with busy women, pregnancy and postpartum challenges, and college students who are struggling to find balance or have felt like something is holding them back from creating the life they want.

Are you struggling with depression and/or anxiety? Are you feeling burned out? Are you not taking care of yourself? Are your relationships not what you want them to be? Do you dislike your job? Do want more meaning and purpose in life? Do you need to make a career shift or a job change? If your answer to any of these questions is yes, I can help you.

My ideal client is someone who is ready to do their work in a unique and different way, a way that is easier and quicker than traditional methods, and gives you a tool to use for life. Emotional Freedom Techniuqes (EFT) is evidence based, and can be used anytime, anywhere on anything that is bothering you, once you learn how to apply it to yourself. I have been using EFT since 1998. I also offer distance counseling sessions via VSee.

I am committed to supporting individuals to awaken to their highest potential. If you have experienced trauma, ptsd, or have ongoing negative self talk that gets in the way of your best life I can help support you to achieve long term success. I help people to clear old patterns and make lasting changes in their lives. We all want to create a life that we feel we are in control and have peace in our lives. Please join me in creating that best life balance. www.transformtoawaken.com

Dealing with various types of trauma and the ways in which it can impact our daily lives can be challenging. I am here to help you understand that your trauma does not define you, your trauma reactions are valid and I’d like to support you in the development of healthy coping skills. This will allow you the freedom to transcend beyond traumatic experiences, forging a new path toward growth, healing, recovery and wellness. I can help you navigate and cope with addiction/substance use, PTSD, depression, anxiety, life transitions, identity related issues, and family/interpersonal relationships.

Greetings, I'm Maryam, a dedicated integrative therapist specializing in the powerful combination of psychological counseling and energetic therapies, with a background in understanding the complexities of human behavior within and a deep passion for holistic wellness, I have devoted myself to guiding individuals toward emotional balance, mental well-being, and spiritual harmony. Through my work, I aim to create a safe and empathetic space for individuals to explore and heal their psychological and emotional pains. I integrate traditional psychological counseling techniques with energetic therapy modalities.

I help my clients cultivate meaning, healing, and wholeness in their lives. Through spiritually grounded counseling, I work with clients to help them become closer to their ideal selves. Our work together can serve as an excellent compliment to other clinical modes of counseling, or as a stand-alone service to help you find solace, healing, and growth.

I have been doing counseling and psychotherapy for over thirty years. I enjoy working with individuals and will include their significant others, including spouse, partners, family members, friends and (yes) pets. As I see it, my job as a therapist is to work with you to create an environment in which you will feel emotionally safe, and one in which you can feel OK talking about all aspects of yourself. This allows us to use your personal strengths and resources to resolve your difficultes so you can become more like the person you want to be.

Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals

I believe therapy is always a collaboration between myself and the client. We are a team! It is my goal to provide a safe space for you to feel seen, heard, not judged. Change can be difficult to process alone, and I am here to support and encourage you along this journey of self-growth and exploration.

Are you a parent looking to transition from feeling alone to connected with your teen(s), from fearful to confident about their growth, or from unfulfilled to content? I can offer a safe and supportive environment to help your teenager explore their struggles and provide guidance toward achieving growth and joy in life. As a mother myself, I understand and believe that healing is always possible and that we hold the keys to our happiness within ourselves.

Hello! My name is Stephanie. I am an LMSW and psychotherapist with experiences working with mental health and substance use. I approach therapy from a holistic mind/ body perspective. I utilize evidenced based practices such as; Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), as well as attachment/ abandonment recovery therapies (and several other modalities listed below). I am additionally a level (2) reiki practitioner, and offer reiki services for ongoing healing and relaxation.