Energy Psychology Therapists in Grayslake, IL

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Reaching out for help to gain mental health balance is a tough decision. My approach to healing is nurturing YOUR intrinsic seed of survival, your attitude towards therapy is your key to healing. Together we can work towards reaching YOUR goals , for YOU to gain the ability to live life to your maximum potential.

How do you treat yourself? Can you say you treat yourself with the same compassion and care you show your family? Your friends? Your partner? Are you your best supporter or your biggest critic? We should talk! My passion is working with adults who are not satisfied with their relationships - with friends, family, or significant others. You deserve to feel loved and important, I want to help you identify and remove the barriers keeping you from realizing the life you want.

As a Licensed Therapist & Registered Nurse my approach is holistic, client centered, & compassionate. You can expect a warm, comforting space. We will work together to address your needs & goals. I offer you my sincere, empathetic, genuine and experienced care. I serve children & adults and provide assistance on an array of issues and topics.

Your relationship with family, friends, and, of course, yourself is of the most importance. I believe there is no good reason for you to be alone with grief, insecurity, low self-esteem, shame, loneliness, fear, worry, and anxiety. Reaching-out for help could be the most courageous gift you could give yourself. I would be honored to help you through these struggles. I would like to give you the very best individual psychotherapy or couples counseling. I do not offer a "band aid" approach to therapy, meaning, the process to feeling better is one that requires a confidential, authentic, and meaningful relationship with me.

You may want to make changes, yet feel beaten down by worry. A part of you may be aware that difficult experiences you’ve faced throughout your life could be connected to your current struggles. As an intuitive holistic counselor I believe we can change by healing from the inside out. What shows up in our outer life through negative thoughts, unwanted behaviors, body discomfort or difficult feelings can be a signal or sign we are ready for change. I believe the present symptoms or conditions give us clues to what is going on inside, possibly connected to past difficult experiences that need attention, understanding and healing.

“Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller. The journey of life is full of surprises, doubts, loss and lonely times; as well as joys, celebrations and hard-won victories. There are times when it becomes vital to find a companion and safe space to share your experience. No matter where you are on the journey, I'm here to walk with you.

I work with a variety of people with a common set of experiences-the after effects of trauma, both childhood and throughout the lifespan. Untreated trauma is often accompanied by anxiety, depression, physical problems and addictions.

Struggling with issues related to trauma, grief, body image, life changes, anxiety, or general unhappiness? Sessions involve a somatic collaborative approach to help you feel supported. We will discover your strengths and work on coping mechanisms that work for you to live a more balanced life. I strive for each client to feel empowered and choose to meet them where they are in a way specific to their own individual needs. With your agency and permission, I may utilize EMDR, movement and intuition, reiki, as well as psychotherapeutic factors to work towards healing. Humor and creative wonder are also invited in the room!

My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.

It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.

Are you an adult/young adult with ADHD? I can help you! A teacher or parent dealing with a child or teen who struggles with symptoms of ADHD? I can help you help them too! Need to learn assertive communication with a boss, coworker, spouse? I offer traditional, scientific therapies like Clinical Hypnotherapy and NLP and creative science-based approaches. Trying to find your voice? Habits to break? Learn to express yourself with art, creative writing & meditative therapies. Try out the Amethyst Biomat or Esogetic Colorpuncture infrared, ultraviolet, and spectral light therapies for health, emotions, pain relief and sugar cravings.

Are you ready for change in your life? But something is keeping you from reaching your greatest potential? Are you feeling anxious or confused about how to get started on your new path? Whether you are looking to heal and move forward or simply to feel and function better in your life; know that counseling helps! Let go of old habits or relationships that are no longer working for you. Start feeling more balanced and more trusting of yourself and your decisions. Live life fully and with purpose. Get ready to create the life you deserve!

I am passionate about holding safe space and supporting your move toward inner awareness and expansion of living to your fullest potential. I incorporate tools and techniques I have refined during my own personal growth and self-discovery journey, as well as from working with both eastern and western therapies across multiple clinical roles. I believe all answers, truth, and healing come from within. Let’s work together to improve your mental and emotional wellness, help you find balance, remember who you really are, and live the future you want. “I am not what happened to me, I am what I choose to become.” — Carl Jung

I am a Licensed Professional Counselor committed to treating adolescents, individuals, couples, and families. I have experience in various settings within the community and in schools. My clinical interests include working with clients struggling with anxiety, depression, ADHD, behavioral issues, autoimmune diseases, trauma, family issues, grief, and adjustment/life changes. I truly enjoy helping others while using strength-based approaches and integrating various treatment therapies to best meet the needs and goals of my Clients.

My experience has allowed me to work with people from all over the world with both chronic and minor mental health concerns. As a clinician I have worked with people who have depression, anxiety, obsessive compulsive disorders, (PTSD)trauma and a history of family violence. My approach is primarily cognitive behavioral with a significant emphasis on the person's present. Those who would benefit are people who are looking at moving forward with their life with more deliberation and direction. Moving away from seeing themselves as the result of their circumstances but as the master of their being.

For over 25 years, I have been offering spiritual companioning & guidance to spiritual seekers. I often serve as: 1) a guide during difficult life transitions, 2) guiding integration of spiritual life with life in the world of work and relationships 3) helping people find more love, joy, and spontaneity in life 4) clarification of your highest purpose and alignment with that purpose 5) deepening of your sense of spiritual awareness, 6) a path to awakening to embodied non-dual consciousness. If you are seeking awakening to greater spiritual aliveness, I can support you in your journey.