Energy Psychology Therapists in New Britain, CT

I believe in the power each client has within themselves to use problems as opportunities to heal old wounds and release negative self-beliefs. I accept my clients exactly where they are, excited to journey with them toward enhanced consciousness and their authentic self. Feeling heard and validated are important aspects of my client relationships.

The therapeutic approach I feel most of us benefit from is rooted in collaboration, creativity, and intuition. Healing sessions are guided by the mind, body, and spirit connection along with humanistic and cognitive-behavioral theories. You can expect to be guided with a holistic and balanced perspective on your unique circumstance.

Our minds are often full of made up stories we have been telling ourselves for years. Often, they are stories that have been written based on who others have told us we are or are "supposed" to be. My clients are those who want to rewrite the stories that create a sense of heaviness or limit their life experience, including stories full of anxiety and negative thoughts. I help those who are looking to find inner peace, clarity, a better understanding of themselves, and freedom from the heaviness our minds and life experiences can bring.

Personal power is a phrase often said, but not always understood. Owning the impact of the choices you make, comes with recognizing the power your voice and behavior have on your future. The journey I have chosen has offered me the understanding of the physical and emotional impact of change, by owning my power to have the life I want. I want to offer you the support we all require, to consciously begin your journey to own your power to change your life.

You’ve hit the wall. You can’t do any more, can’t manage your stress and can’t imagine struggling like this for the rest of your life. Things are so unpleasant and uncomfortable that you know you need help, but don’t know where to look or who can provide what you need. You can’t go back to when you were happier, and you can’t move forward like this. You need someone who is going to understand your concerns and can objectively and reassuringly help you feel better.

I hope amid the challenges of life, I can make one thing easier- the process of finding the right fit therapist. At Root to Rise Counseling and Wellness, I partner with clients to decrease points of suffering and increase ability to move through life with ease, not just surviving, but thriving. With over 25 years' experience working in therapy private practice, hospitals and clinics, and trauma programs, my work addresses concerns including trauma, abuse, and PTSD, illness and pain, anxiety, religious trauma, transitions, grief, and relational challenges.

My intention as a therapist is to be your guide on your journey to healing. I believe everyone has the ability to heal and create the life they have always dreamed of. Many times we have unconscious blocks that keep us from living the life we want. These "blocks" are often unhealed wounds that cause individuals to have negative beliefs, anxiety, depression, and even physical symptoms. I can assist you in identifying these blocks and restoring the natural balance with your mind, body, and spirit.

Are you feeling stuck in your personal or professional life? Do you wish to strengthen your connection with your higher self, higher power, and/or others? Do you want a happier, more enriched, more enlightened life? Maybe it's your moods, substance use, or COVID stress. Maybe it's your relationships or lack thereof. Maybe it's a lack of motivation or desire or willingness. I get it, honestly, I can relate to it all. I will help you process whatever it is and will offer you tools to move into a happier, more enlightened, more focused YOU. A healthy YOU means a healthier world around you.

Accepting New Clients! Please email me to inquire about starting therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide & advocate. I offer support & counsel as you identify & strengthen your process & increase your intuition. Stress, food & lifestyle choices, self & medical care all play a part in our mental health. As a licensed therapist, health educator, coach & reiki practitioner, I provide holistically-minded, integrative medicine based mental health services. My ideal client is motivated to create change with support.

Congratulations on taking the first step toward potentially changing your life for the better. Partnering with the right therapist is of primary importance to your healing journey. I have been described as compassionate, authentic, nonjudgmental, and honest, with a well-placed spark of humor. A therapy session with me might be based in person-centered modalities, EMDR, mindfulness, holistic practices (like meditation or hypnotherapy), or whatever you need. I have experience with and truly value working with adolescents, adults, and older adults diverse in gender, race, sexual orientation, and beliefs. All are welcome.

Growth & success begins with healing. Are you or your loved one struggling with feelings of stress, depression, or anxiety? Are you struggling with past traumas? Are you feeling lonely, disconnected, or lacking in potential? If you are ready to build trust and work on your goals to self empowerment, confidence, & success, contact us today. Our skilled & dynamic therapists are eager to support you.

Most of us begin therapy because we are ready for change, and ready TODAY. Has depression or anxiety impacted you? Do you notice certain patterns repeating in your life and in your relationships? Have you been feeling stagnant, or experiencing big changes? Perhaps you've already been in therapy but still feel stuck. I bring over 20 years of experience helping clients analyze the patterns in their lives, connect with inner strength and utilize those inner resources to help them live in better alignment with their core values and life passions.

I believe that therapy can help you “ride the wave" with hope, courage, and purpose. I believe in the power of relationships, and I believe therapists should be just as authentic as they ask of their clients. My commitment to you is to bring my whole self into our time together, just as I ask of you. I will encourage you to trust your gut, trust the process, and trust yourself in what you need. I firmly believe that therapy, like self-care, is not “one size fits all."

My goal is to join in your journey of healing & growth to rejuvenate your mind, body, spirit, and soul. I provide a space to let go of the pain; while holding the hope that you are not yet able to see. I use a holistic approach to wellness by detoxing your life. We will identify methods to cope with feelings of depression and ruminating thoughts as you also learn new habits to empower your transition to creating a life of peace and harmony. I am trained in: Trauma-Focused CBT, DBT, Suicide Prevention, Rape Crisis, Brainspotting, Mindfulness, Sound Healing, Bilateral Stimulation (EMDR & ART), Somatic Experiencing, among others.

Let's get to the root cause, not just treat your symptoms? You CAN heal from stress, trauma, and break free from habits and patterns that keep you stuck! I will support you along your unique path of life so you can manifest everything you are intended to be. My approach to the healing proces is integrative and holistic, and highly regards the the connection between mind, body and spirit. We will be proactive and empowering when it comes to your mental health and wellness, designing a plan unique to you. My practice is influenced by Attachment and Polyvagal theory and I am Level 2 trained in Holographic Memory Resolution Therapy.

Do you find that you are being towed along in life instead of being the driver? Feeling tired of not being in control of the direction for which your life takes? Not sure of what or how it should be different but you know the way you are living now is NOT IT?! Shari can help guide you along your inner journey to finding a new direction in your life that speaks to your inner truth of what path is right for you. Together, you will work on this journey in a safe and supportive environment through integrating counseling with healing energy in releasing any blockages or challenges that interfere with living your joyful life.

Hello! I am Gina Goldstein. Here is some information and a description of services provided; regarding my Counseling Therapy and Reiki/Integrated Energy Therapy practice, “Live by the Sun Feel by the Moon”, in Farmington, CT where I am proud to be a sole proprietor of for nearly eight years. My office is conveniently located a few minutes off of CT-4/Main Street in Farmington, CT. The office is located in the Canal House; which is on the Farmington River located in a historic, peaceful, serene, beautiful, quiet, relaxing and tranquil setting on Garden Street in a historic 1800’s canal house located on the Freedom Trail.

Thank you for visiting my profile. This step is the most important step in your healing journey. It takes courage to look for support. You may be struggling with grief/loss, trauma, anxiety or feeling "stuck". You want to work with someone that gets it because they've been there too and you want to feel supported, respected and safe. You are motivated to release the things that are keeping you from living your most fulfilling life. Maybe you've tried traditional therapy but you are still struggling. You are ready to conquer and transform your blocking beliefs, gain clarity and welcome more ease, joy and inner peace into your life