Chicago
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Email Us
(773) 900-6041 Call Us
(773) 900-6041 Call Us
or
Email Us
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor

Encourage Counseling, PLLC

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (773) 900-6041
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Available online only
Chicago, IL 60608
Website
Do you struggle with feeling unseen or misunderstood in your relationships or within yourself? Are you exhausted from always holding it together, at work, in your family, in your partnership, while battling burnout or self-doubt? Do you wonder if there’s a way to feel more confident, more connected, and more grounded? Many Black women, couples, and individuals feel overwhelmed by people-pleasing, unhealed wounds, or the pressure to be perfect. Ignoring these struggles can lead to anxiety, disconnection, and low self-worth. At Encourage Counseling, we believe healing, thriving, and real connection are possible—and within reach.
At Encourage Counseling, we help individuals and couples heal, unlearn, and grow. We start by truly seeing you; your story, pain, and potential. Through culturally-affirming, relational care, we support you in understanding patterns, building healthier relationships, and becoming a more confident, connected version of yourself.
Helping people heal and grow in love, self-esteem, and connection is our mission. We guide you to build stronger relationships, show up with more self-trust, and create a life where you feel secure and valued, inside and out. Reach out today for a free consultation, and let’s take that first step together.
Call or Encourage Counseling, PLLC now for a free 15 minute consultation - (773) 900-6041

Practice at a Glance

Available online only

Chicago, IL 60608

(773) 900-6041
Website
We offer virtual therapy with evening and weekend availability, and some daytime slots. All sessions are held online.
$150 Per Session, I accept insurance 
Let's Connect (773) 900-6041
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor

Practice at a Glance

Available online only

Chicago, IL 60608

(773) 900-6041
Website
We offer virtual therapy with evening and weekend availability, and some daytime slots. All sessions are held online.
$150 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
We believe good couples therapy should be accessible. Couples sessions are private pay ($185-$250). Reduced rate and pro-bono slots are available with out clinical intern. Individual therapy is billed through BCBS ppo, Cigna, United Healthcare, and Aetna.
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (773) 900-6041
"
We believe good couples therapy should be accessible. Couples sessions are private pay ($185-$250). Reduced rate and pro-bono slots are available with out clinical intern. Individual therapy is billed through BCBS ppo, Cigna, United Healthcare, and Aetna.
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (773) 900-6041

Qualifications

    Licensed Professional Counselor: Donna Vinegar
  • Verified by Psychology Today Licensed by State of Illinois / 180.012380 Donna Vinegar

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended Counselor Education & Supervision, Ph.D
"
As the supervising clinician and founder, I bring over a decade of experience in couples and family therapy. I also hold a Ph.D. in Counselor Education and Supervision, and I'm passionate about developing emerging therapists while ensuring high-quality, compassionate care for all,
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (773) 900-6041
"
As the supervising clinician and founder, I bring over a decade of experience in couples and family therapy. I also hold a Ph.D. in Counselor Education and Supervision, and I'm passionate about developing emerging therapists while ensuring high-quality, compassionate care for all,
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (773) 900-6041

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
We specialize in Emotionally Focused Therapy (EFT) and the Gottman Method to help couples deepen connection, repair trust, and improve communication. Our therapists also draw from a person-centered approach, creating a warm, nonjudgmental space where you feel seen, heard, and empowered to grow.
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (773) 900-6041
"
We specialize in Emotionally Focused Therapy (EFT) and the Gottman Method to help couples deepen connection, repair trust, and improve communication. Our therapists also draw from a person-centered approach, creating a warm, nonjudgmental space where you feel seen, heard, and empowered to grow.
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (773) 900-6041

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Multicultural
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
Most often, we use Emotionally Focused Therapy (EFT) and the Gottman Method to help couples deepen connection, repair trust, and improve communication. Our therapists also draw from a person-centered approach, creating a warm, nonjudgmental space where you feel seen, heard, and empowered to grow.
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (773) 900-6041
"
Most often, we use Emotionally Focused Therapy (EFT) and the Gottman Method to help couples deepen connection, repair trust, and improve communication. Our therapists also draw from a person-centered approach, creating a warm, nonjudgmental space where you feel seen, heard, and empowered to grow.
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (773) 900-6041

Location

Primary Location

Chicago, IL 60608

(773) 900-6041

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
We offer virtual therapy with evening and weekend availability, and some daytime slots. All sessions are held online.
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Call for a free consultation now - (773) 900-6041
"
We offer virtual therapy with evening and weekend availability, and some daytime slots. All sessions are held online.
Photo of Donna Vinegar - Encourage Counseling, PLLC, Licensed Professional Counselor
Encourage Counseling, PLLC
Licensed Professional Counselor
Call for a free consultation now - (773) 900-6041