Therapists in Phoenix, AZ

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Photo of Cindy Matcha, Counselor in Phoenix, AZ
Cindy Matcha
Counselor, MEd, MAPC, LPC
Verified Verified
Phoenix, AZ 85016  (Online Only)
I enjoy working with people to reach solutions toward a more emotionally balanced and fulfilling life. It can be difficult to acknowledge that an area in your life feels overwhelming. Perhaps it is a feeling of being stuck and wanting more. I work with individuals to identify what patterns in thinking, feeling or behavior have become problematic. It is my privilege to work with clients in discovering what they really want for their life.
I enjoy working with people to reach solutions toward a more emotionally balanced and fulfilling life. It can be difficult to acknowledge that an area in your life feels overwhelming. Perhaps it is a feeling of being stuck and wanting more. I work with individuals to identify what patterns in thinking, feeling or behavior have become problematic. It is my privilege to work with clients in discovering what they really want for their life.
(602) 881-2999 View (602) 881-2999
Photo of Virginia Lea Bagby, Clinical Social Work/Therapist in Phoenix, AZ
Virginia Lea Bagby
Clinical Social Work/Therapist, LMSW, MAdm
Verified Verified
Phoenix, AZ 85032
Hello, I am Virginia!  I'm a licensed Social Worker with over 20 years of providing Cognitive Behavioral, Play, Narrative, and Family Systems counseling to clients who have experienced various types of trauma and life stressors.  I earned my Bachelors and Masters in Social Work from Arizona State University. I've worked in many different clinical settings in Arizona, New Jersey, and New York City ever since.
Hello, I am Virginia!  I'm a licensed Social Worker with over 20 years of providing Cognitive Behavioral, Play, Narrative, and Family Systems counseling to clients who have experienced various types of trauma and life stressors.  I earned my Bachelors and Masters in Social Work from Arizona State University. I've worked in many different clinical settings in Arizona, New Jersey, and New York City ever since.
(602) 755-4596 View (602) 755-4596
Photo of Mike Raimondi, Licensed Professional Counselor in Phoenix, AZ
Mike Raimondi
Licensed Professional Counselor, MAPC, LPC, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85029
I hope to provide a user friendly environment, where warmth, listening and eventually understanding occurs. Understanding and helping my clients find solutions to issues they come in with is my primary focus. I tend to be a very solution oriented person. I have fifteen years of experience as a counselor and have worked with substance abuse, problem gambling, mental health issues, trauma, anxiety and relationship concerns.
I hope to provide a user friendly environment, where warmth, listening and eventually understanding occurs. Understanding and helping my clients find solutions to issues they come in with is my primary focus. I tend to be a very solution oriented person. I have fifteen years of experience as a counselor and have worked with substance abuse, problem gambling, mental health issues, trauma, anxiety and relationship concerns.
(602) 663-9940 View (602) 663-9940
Photo of Mysti VanAken Rainwater, Licensed Professional Counselor in Phoenix, AZ
Mysti VanAken Rainwater
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Phoenix, AZ 85044
My clients get to experience a judgement free zone to discuss all the hard things... all the things partners argue about... sex, money, parenting, division of the workload and substance use... to name a few! I specialize in working with couples using a progressive approach and incorporating the Enneagram, MBTI and Love Languages to help couples and families find their way back to a kind, respectful, loving, healthy relationship. If you are struggling in your relationships, let's talk!
My clients get to experience a judgement free zone to discuss all the hard things... all the things partners argue about... sex, money, parenting, division of the workload and substance use... to name a few! I specialize in working with couples using a progressive approach and incorporating the Enneagram, MBTI and Love Languages to help couples and families find their way back to a kind, respectful, loving, healthy relationship. If you are struggling in your relationships, let's talk!
(520) 253-7654 View (520) 253-7654
Photo of Jacqueline R Armstrong, Licensed Professional Counselor in Phoenix, AZ
Jacqueline R Armstrong
Licensed Professional Counselor
Verified Verified
1 Endorsed
Phoenix, AZ 85022  (Online Only)
Are you struggling with issues like stress, depression, anxiety, grief, military/life balance, relationships problems, addiction, parenting or family conflict? If so, then you have come to the right place. My ideal client is a person who is tired of feeling the way they do and is open and willing to take the steps they need to affect a positive change in their life, even if change feels a little scary at times. If you are looking for a therapist who will go above and beyond to help you find the resources you need then you need not look any further.
Are you struggling with issues like stress, depression, anxiety, grief, military/life balance, relationships problems, addiction, parenting or family conflict? If so, then you have come to the right place. My ideal client is a person who is tired of feeling the way they do and is open and willing to take the steps they need to affect a positive change in their life, even if change feels a little scary at times. If you are looking for a therapist who will go above and beyond to help you find the resources you need then you need not look any further.
(623) 400-2446 View (623) 400-2446
Photo of Chelsea Sneller, Clinical Social Work/Therapist in Phoenix, AZ
Chelsea Sneller
Clinical Social Work/Therapist, LCSW, 18641
Verified Verified
2 Endorsed
Phoenix, AZ 85020
Waitlist for new clients
Reaching out for support can be difficult. Often when we finally decide to reach out we are already experiencing overwhelm and feeling discouraged. Maybe you are experiencing anxiety, having difficulty sleeping, being more irritable than usual, or having difficulty enjoying things in your day to day life. If you've experienced trauma you could be struggling with flashbacks, fear, avoidance, and difficulty moving forward in you life. Maybe your child or teen is having new behaviors, tantrums, isolation, or difficulty with connection. I am here for all of you and will stand with you on your healing journey.
Reaching out for support can be difficult. Often when we finally decide to reach out we are already experiencing overwhelm and feeling discouraged. Maybe you are experiencing anxiety, having difficulty sleeping, being more irritable than usual, or having difficulty enjoying things in your day to day life. If you've experienced trauma you could be struggling with flashbacks, fear, avoidance, and difficulty moving forward in you life. Maybe your child or teen is having new behaviors, tantrums, isolation, or difficulty with connection. I am here for all of you and will stand with you on your healing journey.
(623) 404-8829 View (623) 404-8829
Photo of Marbi Gallaway, Counselor in Phoenix, AZ
Marbi Gallaway
Counselor, MA, LPC, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
I work with Individuals and Couples addressing Substance Abuse, Sex Addiction, Eating disorders, Depression, anxiety and Codependency. I believe in addressing core Trauma work when present. Trauma resolution is a specialty of mine, I have extensive training in this complex area of Therapy. I also work with anxiety, depression and Couples issues. I offer Individual Counseling, Customized Intensive Workshop's and hold a long standing Women's group. The group holds eight women and has been ongoing for several years. If you are interested in group therapy contact me for an assessment.
I work with Individuals and Couples addressing Substance Abuse, Sex Addiction, Eating disorders, Depression, anxiety and Codependency. I believe in addressing core Trauma work when present. Trauma resolution is a specialty of mine, I have extensive training in this complex area of Therapy. I also work with anxiety, depression and Couples issues. I offer Individual Counseling, Customized Intensive Workshop's and hold a long standing Women's group. The group holds eight women and has been ongoing for several years. If you are interested in group therapy contact me for an assessment.
(480) 409-2381 View (480) 409-2381
Photo of Dr. Michele E. Ishikawa, Licensed Psychologist, Psychologist in Phoenix, AZ
Dr. Michele E. Ishikawa, Licensed Psychologist
Psychologist, PhD
Verified Verified
5 Endorsed
Phoenix, AZ 85012
Waitlist for new clients
Dr. Ishikawa offers psychological evaluations and psychotherapy. She aims to provide compassion and humor as she challenges and supports her clients in a collaborative manner, and utilizes an integrative approach to psychotherapy. Her goal is to help each client find freedom from negative patterns, identify strengths, and reach their full potential. Dr. Ishikawa enjoys working with clients from a variety of cultural, ethnic/racial, gender/sexual identity, and religious/spiritual backgrounds, and assisting with issues such as anxiety, depression, interpersonal relationships, life transitions, and women's issues.
Dr. Ishikawa offers psychological evaluations and psychotherapy. She aims to provide compassion and humor as she challenges and supports her clients in a collaborative manner, and utilizes an integrative approach to psychotherapy. Her goal is to help each client find freedom from negative patterns, identify strengths, and reach their full potential. Dr. Ishikawa enjoys working with clients from a variety of cultural, ethnic/racial, gender/sexual identity, and religious/spiritual backgrounds, and assisting with issues such as anxiety, depression, interpersonal relationships, life transitions, and women's issues.
(602) 536-8202 View (602) 536-8202
Photo of Martin Keller, Psychologist in Phoenix, AZ
Martin Keller
Psychologist
Verified Verified
Phoenix, AZ 85028
Dr. Keller is a Diplomate in Clinical Psychology with special interest in counseling and psychotherapy with adults, children, teenagers, couples, and families. He also provides consultation to organizations. Dr. Keller completed his undergraduate training at Temple University, his masters from Columbia University. His Doctorate is from Rutgers University. His internship was at the Rutgers Counseling Center. He is on the Staff of Scottsdale Healthcare, John C. Lincoln, and Paradise Valley Hospital. Dr. Keller was awarded Diplomates from the American Academy of Counseling and Psychotherapy, The American Academy of Behavioral Medicine, and the American Board of Sexology.
Dr. Keller is a Diplomate in Clinical Psychology with special interest in counseling and psychotherapy with adults, children, teenagers, couples, and families. He also provides consultation to organizations. Dr. Keller completed his undergraduate training at Temple University, his masters from Columbia University. His Doctorate is from Rutgers University. His internship was at the Rutgers Counseling Center. He is on the Staff of Scottsdale Healthcare, John C. Lincoln, and Paradise Valley Hospital. Dr. Keller was awarded Diplomates from the American Academy of Counseling and Psychotherapy, The American Academy of Behavioral Medicine, and the American Board of Sexology.
(602) 996-8619 x104 View (602) 996-8619 x104
Photo of Adam L. Fried, Psychologist in Phoenix, AZ
Adam L. Fried
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85028
Not accepting new clients
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* Are you frequently stressed, frustrated and find yourself snapping at the people you love the most? Do you worry well into the night and feel your confidence lagging at work or school? Are you easily angered and find that your relationships are suffering? I help people who feel anxious, lost and overwhelmed understand where the feelings come from so they can implement practical strategies to feel less burdened and start feeling better. I work collaboratively with clients to identify goals and create a plan for change.
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* Are you frequently stressed, frustrated and find yourself snapping at the people you love the most? Do you worry well into the night and feel your confidence lagging at work or school? Are you easily angered and find that your relationships are suffering? I help people who feel anxious, lost and overwhelmed understand where the feelings come from so they can implement practical strategies to feel less burdened and start feeling better. I work collaboratively with clients to identify goals and create a plan for change.
(480) 372-8476 View (480) 372-8476
Photo of Jennifer Salas, Licensed Professional Counselor in Phoenix, AZ
Jennifer Salas
Licensed Professional Counselor, MC, LPC
Verified Verified
16 Endorsed
Phoenix, AZ 85012  (Online Only)
Not accepting new clients
Bilingual (English and Spanish). Serving clients in AZ via Telehealth. Immigration Evaluations are available. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
Bilingual (English and Spanish). Serving clients in AZ via Telehealth. Immigration Evaluations are available. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
(602) 786-8961 View (602) 786-8961
Photo of Seth Gehrking, Clinical Social Work/Therapist in Phoenix, AZ
Seth Gehrking
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85003
Life is a journey, not a destination. I want to support you in your evolution as a human being. I have experience treating individuals with a wide range of mental and behavioral health issues such as addiction, depression, anxiety, anger management, sexual identity, out of control sexual behavior, trauma and self esteem related issues. I offer a safe and non judgmental space for self exploration and transformation. You are unique and therapy should be a collaborative experience. Close the gap between your true self and the image you portray to the rest of the world. Let's work together to create and accomplish the goals you desire.
Life is a journey, not a destination. I want to support you in your evolution as a human being. I have experience treating individuals with a wide range of mental and behavioral health issues such as addiction, depression, anxiety, anger management, sexual identity, out of control sexual behavior, trauma and self esteem related issues. I offer a safe and non judgmental space for self exploration and transformation. You are unique and therapy should be a collaborative experience. Close the gap between your true self and the image you portray to the rest of the world. Let's work together to create and accomplish the goals you desire.
(602) 693-0908 View (602) 693-0908
Photo of Laura Heinzeroth, Licensed Professional Counselor in Phoenix, AZ
Laura Heinzeroth
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85053  (Online Only)
I believe that by helping to lift clients up, I can provide hope for change and healing. I am a licensed professional counselor with trauma certification. I help people with a wide range of challenges including depression, anxiety and grief and loss. I work with individuals 18 years of age and up and utilize a variety of therapeutic interventions to help you feel better and reach your goals. My experience has taught me that everyone has specific needs, and I am here to meet those needs.
I believe that by helping to lift clients up, I can provide hope for change and healing. I am a licensed professional counselor with trauma certification. I help people with a wide range of challenges including depression, anxiety and grief and loss. I work with individuals 18 years of age and up and utilize a variety of therapeutic interventions to help you feel better and reach your goals. My experience has taught me that everyone has specific needs, and I am here to meet those needs.
(602) 691-5590 View (602) 691-5590
Photo of SpaTherapy, Licensed Professional Counselor in Phoenix, AZ
SpaTherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85042
Not accepting new clients
Hello, my name is Jamila Johnson, MA, LPC, NCC. I am an independently licensed clinical therapist with SpaTherapy. As a cognitive-behavioral therapist, I provide comprehensive counseling, diagnosis and treatment for mood and personality disorders, anxiety and trauma, substance abuse and life coaching, career counseling and life skills for adults. I also work with individuals in need of parenting, domestic violence, anger management, and self-esteem counseling.
Hello, my name is Jamila Johnson, MA, LPC, NCC. I am an independently licensed clinical therapist with SpaTherapy. As a cognitive-behavioral therapist, I provide comprehensive counseling, diagnosis and treatment for mood and personality disorders, anxiety and trauma, substance abuse and life coaching, career counseling and life skills for adults. I also work with individuals in need of parenting, domestic violence, anger management, and self-esteem counseling.
(623) 292-3676 View (623) 292-3676
Photo of Tyler L Maneth, Pre-Licensed Professional in Phoenix, AZ
Tyler L Maneth
Pre-Licensed Professional, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
As a dedicated therapist, I bring 2 years of experience to the counseling space, fostering a warm and empathetic environment for individuals seeking personal growth, healing and empowerment. My therapeutic approach is rooted in evidence-based practices, particularly Cognitive Behavioral Therapy (CBT), empowering clients to explore and reshape thought patterns for positive change. Additionally, I integrate techniques from Shadow Work, delving into the unconscious to illuminate hidden aspects of the self. Drawing inspiration from Stoicism, I guide clients in developing resiliency to become less reactive during difficult circumstances.
As a dedicated therapist, I bring 2 years of experience to the counseling space, fostering a warm and empathetic environment for individuals seeking personal growth, healing and empowerment. My therapeutic approach is rooted in evidence-based practices, particularly Cognitive Behavioral Therapy (CBT), empowering clients to explore and reshape thought patterns for positive change. Additionally, I integrate techniques from Shadow Work, delving into the unconscious to illuminate hidden aspects of the self. Drawing inspiration from Stoicism, I guide clients in developing resiliency to become less reactive during difficult circumstances.
(623) 343-7258 View (623) 343-7258
Photo of Lilian Borges PLLC, Counselor in Phoenix, AZ
Lilian Borges PLLC
Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85016
After 30 years of experience doing therapy in the US and other countries, I have several tools in my toolbox. I use a variety of approaches and techniques such as hypnosis, cognitive therapy, PACT, emotionally focused therapy, mindfulness, among others. I have been very interested in how to help couples to have better relationships: how their past affect their relationship and how they can let go of their past and create the life, and relationship they want for themselves.
After 30 years of experience doing therapy in the US and other countries, I have several tools in my toolbox. I use a variety of approaches and techniques such as hypnosis, cognitive therapy, PACT, emotionally focused therapy, mindfulness, among others. I have been very interested in how to help couples to have better relationships: how their past affect their relationship and how they can let go of their past and create the life, and relationship they want for themselves.
(480) 409-2407 View (480) 409-2407
Photo of Amy Trujillo, Clinical Social Work/Therapist in Phoenix, AZ
Amy Trujillo
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85003  (Online Only)
Hello! My name is Amy Trujillo and I am a Licensed Master Social Worker, licensed through the Arizona Board of Behavioral Health Examiners. I am a solution-focused therapist and I provide quality treatment to individuals who have experienced trauma or mental health conditions. My approach to therapy combines a cognitive behavioral model along with dialectical behavioral therapy and mindfulness. I have experience supporting individuals with PTSD, anxiety, depression, life transitions, relationship issues, and self-esteem issues.
Hello! My name is Amy Trujillo and I am a Licensed Master Social Worker, licensed through the Arizona Board of Behavioral Health Examiners. I am a solution-focused therapist and I provide quality treatment to individuals who have experienced trauma or mental health conditions. My approach to therapy combines a cognitive behavioral model along with dialectical behavioral therapy and mindfulness. I have experience supporting individuals with PTSD, anxiety, depression, life transitions, relationship issues, and self-esteem issues.
(480) 906-3545 View (480) 906-3545
Photo of Elise Ann Pinkowski in Phoenix, AZ
Elise Ann Pinkowski
LMSW
Verified Verified
2 Endorsed
Phoenix, AZ 85004
I believe that everyone has the capacity and strength to make meaningful changes in their lives. For over ten years, I have helped adults of all backgrounds and identities work through symptoms of depression, anxiety, anger, trauma and addiction. I also have experience helping individuals navigate the emotional distress of surviving violence, homelessness and the criminal justice system. I believe the therapeutic relationship can be a validating experience and an essential component of the healing process. We all need a space to feel safe enough to express ourselves without judgement or shame.
I believe that everyone has the capacity and strength to make meaningful changes in their lives. For over ten years, I have helped adults of all backgrounds and identities work through symptoms of depression, anxiety, anger, trauma and addiction. I also have experience helping individuals navigate the emotional distress of surviving violence, homelessness and the criminal justice system. I believe the therapeutic relationship can be a validating experience and an essential component of the healing process. We all need a space to feel safe enough to express ourselves without judgement or shame.
(602) 854-9951 View (602) 854-9951
Photo of Cassandra Van Voorhees, Counselor in Phoenix, AZ
Cassandra Van Voorhees
Counselor, MS, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85085
I work along-side individuals who are searching for increased inner-peace, acceptance and aliveness in who they are. Together, we will identify past traumas, current stressors, and future fears that are holding you back from living your life to the fullest. I specialize in trauma, CPTSD, PTSD, dissociative disorders, depression and anxiety as well as people who are navigating finding their higher purpose. I consider it an honor to hold space for meaningful change and healing and I would love to support you in your healing process.
I work along-side individuals who are searching for increased inner-peace, acceptance and aliveness in who they are. Together, we will identify past traumas, current stressors, and future fears that are holding you back from living your life to the fullest. I specialize in trauma, CPTSD, PTSD, dissociative disorders, depression and anxiety as well as people who are navigating finding their higher purpose. I consider it an honor to hold space for meaningful change and healing and I would love to support you in your healing process.
(520) 346-7159 View (520) 346-7159
Photo of Adele Panico, Clinical Social Work/Therapist in Phoenix, AZ
Adele Panico
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85020  (Online Only)
I believe the therapeutic relationship can serve a healing role in a person’s life. I utilize an interactive, person-centered approach. This approach is non-judgmental, warm and based in the belief that each person has resilience and strength. I was educated and worked for many years in NYC where I gained extensive experience providing therapy to a wide variety of individuals, especially women, young adults, and individuals who identify as LGBTQ + . I also have extensive experience with counseling patients around issues of depression, anxiety, grief, and relationship difficulties.
I believe the therapeutic relationship can serve a healing role in a person’s life. I utilize an interactive, person-centered approach. This approach is non-judgmental, warm and based in the belief that each person has resilience and strength. I was educated and worked for many years in NYC where I gained extensive experience providing therapy to a wide variety of individuals, especially women, young adults, and individuals who identify as LGBTQ + . I also have extensive experience with counseling patients around issues of depression, anxiety, grief, and relationship difficulties.
(602) 560-4638 View (602) 560-4638

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.