
Ena Rosa
Marriage & Family Therapist, MA, LMFT, APCC (She, Her)
Verified by Psychology Today
Seaside, CA 93955
Let's Connect (831) 346-0308

Have you ever heard of the term Tabula Rasa? The term Tabula Rasa explains that we as individuals are born with a “blank slate” and the people, relationships, and experiences around us paint the characteristics of who we become. The beauty of this theory is that negative and traumatic experiences can be painted over with new insights, personal growth, and emotional development. I also utilize modern tools in therapy and personal assignments such as listening to podcast episodes, watching documentaries, or providing relevant reading material if interested. I prefer to work with adults and older teenagers.
I have worked with previous mental health populations including victims of domestic violence/sexual abuse, addiction, severe mental illness including Major Depressive Disorder, Anxiety Disorders, Bipolar Disorder, and psychotic disorders including Schizophrenia and Schizoaffective Disorder. I provide mental health services both in English and Spanish.
Committing to start therapy is a difficult and intimidating process, but I would like to make the experience as safe, secure, and comfortable as possible. The most important decision is to find a therapist who you feel you can trust, confide in. I welcome you to contact me with the information provided on this page to see if I may be the right fit for you.
Call or Email
Ena Rosa
now for a free 15 minute consultation - (831) 346-0308
Let's Connect (831) 346-0308

Finances
Fees
- Individual Sessions $150
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Ena Rosa
Marriage & Family Therapist,
MA,
LMFT,
APCC
Qualifications
- Verified by Psychology Today Licensed by State of California / 99600
- License: Board Of Behavioral Sciences 13872 / 2023
Specialties and Expertise
Top Specialties
- Mood Disorders
- Addiction
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
- Suicidal Ideation
Client Focus
Age
Teen,
Adults,
Elders (65+)
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen,
Adults,
Elders (65+)
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Seaside, CA 93955
(831) 346-0308Nearby Areas
Call or Email me for a free 15 minute consultation now - (831) 346-0308

Ena Rosa
Marriage & Family Therapist,
MA,
LMFT,
APCC
Last Modified: 25 May 2023