Empowering Peace Counseling PLLC
Group Practice
2524 North Broadway, Edmond, OK 73034
Let's Connect (405) 669-2135
If you feel overwhelmed, stuck in survival mode, constantly overthinking, masking, people-pleasing, or carrying the weight of trauma, it's time for change. We work with adults and teens navigating anxiety, ADHD, domestic violence, burnout, self-worth and trauma.
Our practice is inclusive, affirming, and built for the people who have always felt “too much” or misunderstood. We don’t want to throw coping skills at you and tell you good luck, we want to create lasting change. We don’t have all the answers, but we do have a passion and a heart for people just like you. Don’t you think it’s time to finally break free?
Our Team
You probably woke up today and said that’s it, time to finally get my sh+t together….that Hogwarts letter ain’t coming! You are tired of overthinking everything that you do. Feeling like today is the same as yesterday! Lying in bed with your junk food, not wanting to get up, downing coffee like it’s an Olympic sport to have enough energy to make it through the day, and repeating over and over in your head how lazy you are while feeling like you have 47 tabs open at once. Well, It's time to figure out how to manage that anxiety and pull your self-worth out of the trash. YOU can make your own magic and take your life BACK!
You probably woke up today and said that’s it, time to finally get my sh+t together….that Hogwarts letter ain’t coming! You are tired of overthinking everything that you do. Feeling like today is the same as yesterday! Lying in bed with your junk food, not wanting to get up, downing coffee like it’s an Olympic sport to have enough energy to make it through the day, and repeating over and over in your head how lazy you are while feeling like you have 47 tabs open at once. Well, It's time to figure out how to manage that anxiety and pull your self-worth out of the trash. YOU can make your own magic and take your life BACK!
Hate to break it to you, but rewatching The Office to avoid your trauma isn’t a long-term strategy. You are always cracking dark jokes, you hide in the familiar scenes because they feel safer than your own thoughts, and you let the funny humor drown out the stuff you don’t want to face. You keep telling yourself you’re fine, you’re coping, you’re making it through. You feel like others have it worse. But you deserve more than getting by in reruns. You deserve healing that gives you a life you don’t have to escape from. It's okay to be funny, but you can't keep going this way. Numb can't be the lifestyle.
Hate to break it to you, but rewatching The Office to avoid your trauma isn’t a long-term strategy. You are always cracking dark jokes, you hide in the familiar scenes because they feel safer than your own thoughts, and you let the funny humor drown out the stuff you don’t want to face. You keep telling yourself you’re fine, you’re coping, you’re making it through. You feel like others have it worse. But you deserve more than getting by in reruns. You deserve healing that gives you a life you don’t have to escape from. It's okay to be funny, but you can't keep going this way. Numb can't be the lifestyle.
You’re probably watching Gilmore Girls on repeat, wondering how to find your own Stars Hollow. You hide in humor and drink enough caffeine to power a horse, because stopping means you might have to face the things you have been avoiding. You tell yourself after this it will get better, but you just keep feeling stuck. Living life on repeat just isn't working anymore. It’s time to put down Luke’s coffee and start taking your life back.
You’re probably watching Gilmore Girls on repeat, wondering how to find your own Stars Hollow. You hide in humor and drink enough caffeine to power a horse, because stopping means you might have to face the things you have been avoiding. You tell yourself after this it will get better, but you just keep feeling stuck. Living life on repeat just isn't working anymore. It’s time to put down Luke’s coffee and start taking your life back.