Location
Offers online therapy
I am continuing with teletherapy and am offering pro bono teletherapy to anyone in need of extra support during COVID-19.
About
My passion is to empower others to build self-confidence through therapy. Through self-confidence, you can learn how to care for yourself in ways that help you grow using self-compassion and maintain your mental health.
Throughout the years, I have learned different holistic therapeutic approaches to help you maintain a balance in life and reach the goals you are seeking through therapy. Therapy services are offered online and over the phone.
Going to a therapist can be as normal as going to the doctor when you have the flu. I am here to help you learn through therapy how to self-manage through various treatment approaches, techniques, and coping skills that work best for you. You do not have to go through this alone.
Call or Email Empowering Minds PLLC for a free 15 minute consultation now - (425) 528-8960
Finances
- Cost per Session: $125 - $250
- Sliding Scale: Yes
Pay By:
Paypal
I will be accepting insurance in the future. For now, I only accept cash pay.
Email us or call (425) 528-8960 with questions.
Qualifications
- License: Washington / LW60872180
- School: Walden University
- Year Graduated: 2018
Location
Offers online therapy
Specialties
- Coping Skills
- Self Esteem
- Stress
Issues
- Anxiety
- Behavioral Issues
- Career Counseling
- Child
- Chronic Illness
- Depression
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Intellectual Disability
- Learning Disabilities
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- EFT Tapping
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness Breath Work
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 22 Sep 2021
(425) 528-8960