EmPower Mental Fitness: EMP

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of EmPower Mental Fitness: EMP, LCSW, Clinical Social Work/Therapist in Long Beach
(323) 693-9172

EmPower Mental Fitness: EMP

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today

Location

Long Beach, CA 90813
Call Rena Trujillo
(323) 693-9172
Offers online therapy

Nearby Areas

This location is easily accessible from:

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About

Sometimes you're overwhelmed with emotions and feel paralyzed or sometimes you are so afraid of being abandoned that you won't allow yourself to be close to anyone; whatever it is you are feeling, I believe you deserve a space to feel safe to share what's deep inside of you; to deeply discover who you are and what you love in life; to accept your history and use it as your strength; to have empathy for yourself first to have empathy for others and to fall in love with who you are; I want to help you on your journey to becoming Empowered by exercising your Mental Fitness with a purpose to guide you towards your authentic self.
Inspired by mindfulness, emotional language, narrative and psychodynamic approaches; it's talk therapy; sprinkled with a little fun, a little sports, and a whole lot of adventure. I cannot wait to hear your story.
You deserve to share what is deep inside of you and to accept your origin story: every superhero has one and so do you. My wish: for you to fall in love with you; your search stops here; I look forward to meeting you.

Finances

  • Session Fee: $150 per session
  • Couples Session Fee: $200 per session
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
at the moment I do not take insurance; however, will soon offer superbills
Email us or call (323) 693-9172 with questions.

Qualifications

  • Years in Practice: 10 Years
  • License: California / 79575
  • School: University of Southern California
  • Year Graduated: 2011

Location

Long Beach, CA 90813
Call Rena Trujillo
(323) 693-9172
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Neighborhoods:
Specialties
  • Anxiety
  • Depression
  • Women's Issues
Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Stress
Sexuality
  • LGBTQ+

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Emotionally Focused
  • Motivational Interviewing
  • Multicultural
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:
Last Modified: 6 Apr 2022
Photo of EmPower Mental Fitness: EMP, LCSW, Clinical Social Work/Therapist in Long Beach
EmPower Mental Fitness: EMP

Clinical Social Work/Therapist, LCSW