Empower Counseling & Coaching

Counselor, MA, ALC

Verified by Psychology Today
Empower Counseling & Coaching, MA, ALC, Counselor in Birmingham
(205) 526-3674 Website

Empower Counseling & Coaching

Counselor, MA, ALC


Location

9 Office Park Circle
Suite 106
Birmingham, Alabama 35223
Call Mrs. Kathryn Ely
(205) 526-3674

Nearby Areas

This location is easily accessible from:

Website

Are you feeling stuck, overwhelmed, or hopeless? Are you struggling with worry and self doubt? Are you relationships not working well? We all have difficulty at some point in our lives. During these times, seeking help from a trained professional can be the positive change you need. You don’t have to face your struggles alone. I am here to help. I will listen with compassion and without judgment as you share what is happening in your life. Then we will create a plan to get you living the life you want to live, including satisfying and fulfilling relationships.

I am advanced trained in Acceptance Commitment Therapy, with a focus on anxiety. I help clients take back control over their lives and have better relationships, through mindfulness, boundary work, self-compassion, and behavior skills.

We all have difficult times in our lives. Having a trained professional by your side, right there with you, can be the key to real positive change. I offer individual appointments in person and by video. Take the first step toward positive change by calling or emailing to schedule your appointment.

Qualifications

  • Years in Practice: < 2 Years
  • School: UAB
  • Year Graduated: 2018
  • License and State: C3255A Alabama
  • Supervisor: Jeffrey Moore
  • Supervisor License: 2423 Alabama

Finances

  • Cost per Session: $120
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa

Location

9 Office Park Circle
Suite 106
Birmingham, Alabama 35223
Call Mrs. Kathryn Ely
(205) 526-3674

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Life Transitions
  • Internet Addiction
Issues
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Video Game Addiction

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
Modality
  • Individuals
Video/Skype
  • Online Counseling

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 24 Oct 2019
Empower Counseling & Coaching, MA, ALC, Counselor in Birmingham

Empower Counseling & Coaching

Counselor, MA, ALC