Empower and Evolve with JoAnn Sheffield
Clinical Social Work/Therapist, LCSW-C, ACC, LCAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hagerstown, MD 21742
Let's Connect (301) 323-8660
The last couple of years have definitely been challenging. I have found that most people fall into one of three categories: survival, acceptance, or growth. My ideal client is someone who is motivated and wants change. They are tired of being stressed, burned out, and in survival mode. These individuals are seeking something different than what traditional therapies offer. They are ready to move on to the next level. As a therapist or life coach, I work to empower clients to overcome stress, burnout, and life challenges. This process involves healing, discovery, transformation, and learning valuable life lessons along the way.
I do therapy, or life coaching. I find that being both a licensed therapist and certified ACC coach with the International Coaching Federation allows me to bring the best to all clients. I also offer consultation services to businesses, managers, or groups, that want career coaching, or to improve communication skills, relationships, and morale.
Tired of feeling stressed or burned out from your career, or everyday life? Are you tired of working harder and having no time for yourself? If the answer is yes, it's time for a change. Change can be scary but you don't have to do it alone. I'm currently accepting coaching client. Also, check out groups, programs, and workshops that are available.
Call or Email Empower and Evolve with JoAnn Sheffield now for a free 15 minute consultation - (301) 323-8660
Let's Connect (301) 323-8660
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Blue Choice
- BlueCross and BlueShield
- CareFirst
- Federal Blue Cross/Blue Shield
- Out of Network
Call or Email us for a free 15 minute consultation now - (301) 323-8660
Empower and Evolve with JoAnn Sheffield
Clinical Social Work/Therapist, LCSW-C, ACC, LCAC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 17804 JoAnn Sheffield
- In Practice for 17 Years
- Membership with International Coaching Federation (ICF) 009601498I / 2021
- Attended University of Maryland at Baltimore, Masters in Clinical Social Work, Graduated 2007
Clinical Social Work/Therapist: JoAnn Sheffield
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Self Esteem
Expertise
- Bipolar Disorder
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Highly Sensitive Persons
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress & Burnout
- Thinking Disorders
- Veterans
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Communication skills
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotional Intelligence, Inner child work,
- Family / Marital
- Family Systems
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
6 Week Positive Intelligence Program
Identify your saboteurs (judge, controller, stickler, hypervigilant, pleaser, restless, etc) that are causing you stress, burn out, or holding you back from achieving life goals. Learn how to manage them, and shift to the sage brain where calmness, clear headed, laser focused, and decisive action can lead your life in another direction of success. Next group is forming. Program starts in September and meets on zoom. Call soon, as this program fills up quickly. This program has elements of Shirzad Chamine's Positive Intelligence.
Location
19833 Leitersburg Pike
Hagerstown, MD 21742
Email JoAnn Sheffield about this group or call - (301) 323-8660
Email JoAnn Sheffield about this group or call - (301) 323-8660
Email JoAnn Sheffield about this group or call - (301) 323-8660
Location
Nearby Areas
Call for a free consultation now - (301) 323-8660
Empower and Evolve with JoAnn Sheffield
Clinical Social Work/Therapist, LCSW-C, ACC, LCAC