Therapists in Wharton County, TX

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Photo of Tara Hayes, Clinical Social Work/Therapist in Wharton County, TX
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP
Verified Verified
Wharton, TX 77488
Are you struggling with anxiety, depression, bi-polar disorder, past traumas, work/life interpersonal or relationship stressors? With over 7 years of experience, I am skilled at helping clients to quickly identify their strengths to determine the direction and depth of therapy. I integrate talk therapy and mindfulness practices to guide clients toward feeling better and finding the answers they seek within themselves. Clients I work with quickly decide their level of commitment, and begin exploring how core beliefs, thoughts and past experiences impact them in the here and now, therefore improving insight and power to change.
Are you struggling with anxiety, depression, bi-polar disorder, past traumas, work/life interpersonal or relationship stressors? With over 7 years of experience, I am skilled at helping clients to quickly identify their strengths to determine the direction and depth of therapy. I integrate talk therapy and mindfulness practices to guide clients toward feeling better and finding the answers they seek within themselves. Clients I work with quickly decide their level of commitment, and begin exploring how core beliefs, thoughts and past experiences impact them in the here and now, therefore improving insight and power to change.
(979) 364-5306 View (979) 364-5306
Photo of Jordan Clipson, Marriage & Family Therapist in Wharton County, TX
Jordan Clipson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
El Campo, TX 77437
Life and relationships are difficult and no one deserves to navigate these challenges alone. Though, I know searching for the right fit for a therapist can be overwhelming. So here's what I have to offer: a confidential space free of judgement to identify potential barriers and implement practical solutions, objective perspective, patience, understanding, empathy and bad jokes. My upmost goal is to create a meaningful and trusting professional relationship with clients to produce change and have a positive, down to earth experience of therapy.
Life and relationships are difficult and no one deserves to navigate these challenges alone. Though, I know searching for the right fit for a therapist can be overwhelming. So here's what I have to offer: a confidential space free of judgement to identify potential barriers and implement practical solutions, objective perspective, patience, understanding, empathy and bad jokes. My upmost goal is to create a meaningful and trusting professional relationship with clients to produce change and have a positive, down to earth experience of therapy.
(469) 457-3449 View (469) 457-3449
Photo of Amber R Edison, Clinical Social Work/Therapist in Wharton County, TX
Amber R Edison
Clinical Social Work/Therapist, LCSW
Verified Verified
Wharton, TX 77488  (Online Only)
Now offering evening and weekend appointments. Are you feeling stretched too thin? Do you have a tendency to think of eveyone else's needs while neglecting your own needs? While many of us experience challenges like these, continued pressure to make others happy without taking care of yourself can have a negative impact on your sense of self worth, purpose, and your confidence. This can also impact how others see you and even cause you to internalize the demands of others into feelings of guilt and doubt.
Now offering evening and weekend appointments. Are you feeling stretched too thin? Do you have a tendency to think of eveyone else's needs while neglecting your own needs? While many of us experience challenges like these, continued pressure to make others happy without taking care of yourself can have a negative impact on your sense of self worth, purpose, and your confidence. This can also impact how others see you and even cause you to internalize the demands of others into feelings of guilt and doubt.
(832) 307-3799 View (832) 307-3799
Photo of The Woodlands Family Counseling Center, PLLC in Wharton County, TX
The Woodlands Family Counseling Center, PLLC
Verified Verified
1 Endorsed
Egypt, TX 77436
TWFCC assists individuals who are going through difficult times by providing the support they need to overcome issues from the past, find freedom from unhealthy patterns of thought and behavior, and live full and productive lives. Our therapists are trained to work with anxiety and depression, relational issues, abuse, trauma, grief, personal & spiritual growth, life transitions, and many additional issues.
TWFCC assists individuals who are going through difficult times by providing the support they need to overcome issues from the past, find freedom from unhealthy patterns of thought and behavior, and live full and productive lives. Our therapists are trained to work with anxiety and depression, relational issues, abuse, trauma, grief, personal & spiritual growth, life transitions, and many additional issues.
(936) 463-8185 View (936) 463-8185
Photo of Inner-standing Counseling Group, Clinical Social Work/Therapist in Wharton County, TX
Inner-standing Counseling Group
Clinical Social Work/Therapist, PhD, LCSW, PsyD
Verified Verified
1 Endorsed
East Bernard, TX 77435
I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. Much of my job is to ask you questions you may not have asked yourself, to help you think about yourself and your problems in a new way, so that you can get "unstuck."
I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. Much of my job is to ask you questions you may not have asked yourself, to help you think about yourself and your problems in a new way, so that you can get "unstuck."
(281) 519-3355 View (281) 519-3355

Online Therapists

Photo of Dr. Jessica M Meers, Psychologist in Wharton County, TX
Dr. Jessica M Meers
Psychologist, PhD, DBSM
Verified Verified
Bellaire, TX 77401
Sleep difficulties like insomnia can affect every facet of your life, which is why it is so stressful when sleep isn't going right. I specialize in helping my clients learn strategies for lasting sleep improvements. As a licensed clinical psychologist board certified in behavioral sleep medicine, I treat insomnia, hypersomnia, circadian rhythm disorders, and CPAP adherence issues in adults and children. I have a special interest in helping women navigate their own unique sleep challenges, such as menstrual disorders, pregnancy/postpartum, and menopause.
Sleep difficulties like insomnia can affect every facet of your life, which is why it is so stressful when sleep isn't going right. I specialize in helping my clients learn strategies for lasting sleep improvements. As a licensed clinical psychologist board certified in behavioral sleep medicine, I treat insomnia, hypersomnia, circadian rhythm disorders, and CPAP adherence issues in adults and children. I have a special interest in helping women navigate their own unique sleep challenges, such as menstrual disorders, pregnancy/postpartum, and menopause.
(346) 482-2845 View (346) 482-2845
Photo of Through The Woods Counseling, PLLC, Licensed Professional Counselor in Wharton County, TX
Through The Woods Counseling, PLLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
The Woodlands, TX 77380  (Online Only)
Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.
Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.
(281) 801-5889 View (281) 801-5889
Photo of Mike Harrison, Psychologist in Wharton County, TX
Mike Harrison
Psychologist, PhD
Verified Verified
Houston, TX 77006
As an interactive, solution-focused psychotherapist, my approach is to provide support and practical feedback to address life challenges and long-standing issues. I offer a personalized approach tailored to each client's needs to help attain the personal growth they strive to attain. I have worked with clients learning to manage feelings of depression, anxiety and dealing with problems of relationship difficulties. I have counseled individuals overcoming substance abuse and sexual addiction issues. Additionally I have worked extensively with GLBTQ adolescents and adults in individual, couples and family psychotherapy.
As an interactive, solution-focused psychotherapist, my approach is to provide support and practical feedback to address life challenges and long-standing issues. I offer a personalized approach tailored to each client's needs to help attain the personal growth they strive to attain. I have worked with clients learning to manage feelings of depression, anxiety and dealing with problems of relationship difficulties. I have counseled individuals overcoming substance abuse and sexual addiction issues. Additionally I have worked extensively with GLBTQ adolescents and adults in individual, couples and family psychotherapy.
(346) 550-9272 View (346) 550-9272
Photo of Karina Rocha Vasquez, Licensed Professional Counselor in Wharton County, TX
Karina Rocha Vasquez
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002  (Online Only)
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 16 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist.
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 16 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist.
(713) 360-2339 View (713) 360-2339
Photo of Portia Gordon, Licensed Professional Counselor in Wharton County, TX
Portia Gordon
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Houston, TX 77058  (Online Only)
Currently only providing virtual sessions. I believe the most important part of counseling is the relationship between the counselor and client. I spend time getting to know each of my clients, so that I can tailor a healing plan, specifically for them, and make sure my clients are get the most impact from our sessions together. I specialize in working with trauma, gender and sexuality, BIPOC communities, those in non-traditional relationships, those dealing with depression and anxiety and adolescents. Through play, education and communication, anyone can work through their past and present to make for a brighter future.
Currently only providing virtual sessions. I believe the most important part of counseling is the relationship between the counselor and client. I spend time getting to know each of my clients, so that I can tailor a healing plan, specifically for them, and make sure my clients are get the most impact from our sessions together. I specialize in working with trauma, gender and sexuality, BIPOC communities, those in non-traditional relationships, those dealing with depression and anxiety and adolescents. Through play, education and communication, anyone can work through their past and present to make for a brighter future.
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Photo of Vibrant Soul Counseling & Consulting PLLC, Licensed Professional Counselor in Wharton County, TX
Vibrant Soul Counseling & Consulting PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
Stafford, TX 77477
​We all have it in us to be vibrant, but sometimes the stress in life temporarily dulls our shine. At Vibrant Soul, your therapeutic journey is our priority. We believe in restorative practices, attention to detail, and relentless dedication to our clients. We will work WITH you to get you back to being that vibrant soul.
​We all have it in us to be vibrant, but sometimes the stress in life temporarily dulls our shine. At Vibrant Soul, your therapeutic journey is our priority. We believe in restorative practices, attention to detail, and relentless dedication to our clients. We will work WITH you to get you back to being that vibrant soul.
(409) 207-7637 View (409) 207-7637
Photo of Alyssa Biestek, Marriage & Family Therapist in Wharton County, TX
Alyssa Biestek
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
The Woodlands, TX 77380
If you've noticed a shift in your own or your child’s mental health or if your teenager is distancing themselves, you're in the right place. If you are struggling with anxious feelings, confidence, and managing life transitions, that is okay. Being human comes with challenges for all of us, no matter what. It can be difficult to figure out how to navigate the transitions of school or work, relationships, and family dynamics. The first step of reaching out is the hardest. My goal is to welcome you into therapy with genuine care and work collaboratively with you and/or your child to heal and grow.
If you've noticed a shift in your own or your child’s mental health or if your teenager is distancing themselves, you're in the right place. If you are struggling with anxious feelings, confidence, and managing life transitions, that is okay. Being human comes with challenges for all of us, no matter what. It can be difficult to figure out how to navigate the transitions of school or work, relationships, and family dynamics. The first step of reaching out is the hardest. My goal is to welcome you into therapy with genuine care and work collaboratively with you and/or your child to heal and grow.
(281) 595-8893 View (281) 595-8893
Photo of Hannah Brents, Clinical Social Work/Therapist in Wharton County, TX
Hannah Brents
Clinical Social Work/Therapist, LCSW, MTS
Verified Verified
Sugar Land, TX 77479  (Online Only)
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
(830) 532-8099 View (830) 532-8099
Photo of DuJuana Ware, Marriage & Family Therapist in Wharton County, TX
DuJuana Ware
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77002  (Online Only)
Are you feeling overwhelmed, anxious or sad? Struggling with low self-esteem and confidence? You're not alone. My goal is to help you become your BEST self. Together, let’s identify what you feel is not working and address the WHY behind it. Through a combination of cognitive-behavioral strategies with a client-centered focus, we'll work to improve how you see yourself and experience life. Creating a more balanced view of yourself will enhance your relationships and empower your communication with others. Whether you are struggling with being a teenager or struggling with "adulting", I am here to help you grow!
Are you feeling overwhelmed, anxious or sad? Struggling with low self-esteem and confidence? You're not alone. My goal is to help you become your BEST self. Together, let’s identify what you feel is not working and address the WHY behind it. Through a combination of cognitive-behavioral strategies with a client-centered focus, we'll work to improve how you see yourself and experience life. Creating a more balanced view of yourself will enhance your relationships and empower your communication with others. Whether you are struggling with being a teenager or struggling with "adulting", I am here to help you grow!
(214) 206-4789 View (214) 206-4789
Photo of Kimberly Stapert, Clinical Social Work/Therapist in Wharton County, TX
Kimberly Stapert
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77041
Kimberly Stapert Beard, MSW, LCSW has over 20 years of clinical experience. Kimberly strives to build authentic relationships founded on unconditional positive regard in order to facilitate holistic growth, hope, and healing. Whether you are struggling with a temporary setback or an ongoing problem, I can assist you; there is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults.
Kimberly Stapert Beard, MSW, LCSW has over 20 years of clinical experience. Kimberly strives to build authentic relationships founded on unconditional positive regard in order to facilitate holistic growth, hope, and healing. Whether you are struggling with a temporary setback or an ongoing problem, I can assist you; there is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults.
(832) 281-4304 View (832) 281-4304
Photo of Dr. Monica E. Alharazim, Licensed Professional Counselor in Wharton County, TX
Dr. Monica E. Alharazim
Licensed Professional Counselor, PhD, LPC-S, CRC
Verified Verified
1 Endorsed
Houston, TX 77058
HELLO! Let me start by saying Welcome to my page! Take a DEEP breath and enjoy this journey. The journey of recognizing that it time to connect with someone and begin working on your goals for change. I understand how difficult it is to be in this space, where you not only have to find a therapist. But then you log on to this website and others and have to shift through tons of profiles, hoping to connect with the right person. I hope that my page is the last stop in your journey to find someone to not only listen to you but help support you during this difficult time.
HELLO! Let me start by saying Welcome to my page! Take a DEEP breath and enjoy this journey. The journey of recognizing that it time to connect with someone and begin working on your goals for change. I understand how difficult it is to be in this space, where you not only have to find a therapist. But then you log on to this website and others and have to shift through tons of profiles, hoping to connect with the right person. I hope that my page is the last stop in your journey to find someone to not only listen to you but help support you during this difficult time.
(281) 823-8092 View (281) 823-8092
Photo of Lisa Chapa, Clinical Social Work/Therapist in Wharton County, TX
Lisa Chapa
Clinical Social Work/Therapist, LCSW
Verified Verified
The way we approach difficulties/challenges can impact our emotional, physical, and mental well-being. Sometimes we need to express our thoughts and emotions to someone who is objective and non-judgmental. I offer a safe place to express your thoughts and feelings while helping you make connections with how they affect the way you handle difficulties. Together, we work toward building healthier thought processes and embracing practical coping skills so you can triumph over your challenges.
The way we approach difficulties/challenges can impact our emotional, physical, and mental well-being. Sometimes we need to express our thoughts and emotions to someone who is objective and non-judgmental. I offer a safe place to express your thoughts and feelings while helping you make connections with how they affect the way you handle difficulties. Together, we work toward building healthier thought processes and embracing practical coping skills so you can triumph over your challenges.
(979) 201-5489 View (979) 201-5489
Photo of Lee Ann Nichols, Licensed Professional Counselor in Wharton County, TX
Lee Ann Nichols
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77069
Selecting a counselor can be a daunting process. It may take several introductions or meetings to find a comfortable fit. The client should be an active part of the process of determining a good fit. I am a Licensed Professional Counselor practicing in the state of Texas. My education includes a BA in Psychology from Stephen F. Austin State University and an MA in Marriage and Family Therapy from University of Houston Clear Lake. My work experience in the mental health field includes various settings and populations such as inpatient, outpatient/private practice, psychosocial clubhouse, foster care, adoption/post adoption, and management of chronic pain.
Selecting a counselor can be a daunting process. It may take several introductions or meetings to find a comfortable fit. The client should be an active part of the process of determining a good fit. I am a Licensed Professional Counselor practicing in the state of Texas. My education includes a BA in Psychology from Stephen F. Austin State University and an MA in Marriage and Family Therapy from University of Houston Clear Lake. My work experience in the mental health field includes various settings and populations such as inpatient, outpatient/private practice, psychosocial clubhouse, foster care, adoption/post adoption, and management of chronic pain.
(281) 968-0943 View (281) 968-0943
Photo of Takeesha Hawkins, Marriage & Family Therapist in Wharton County, TX
Takeesha Hawkins
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Houston, TX 77008
Life can be difficult and it’s easy to feel lost and unsure of what to do next. Therapy can be a safe place to process the difficulties that life brings. It can offer you a place to feel heard, understood, and empowered to make the changes you would like to see. My mission is to empower individuals and families to nurture their mental health by processing, growing, and healing in a safe and open environment. When exploring life and its many difficulties, where you’ve been, where you are, and where you’d like to be it is important that you feel supported along the way. This is where I come in.
Life can be difficult and it’s easy to feel lost and unsure of what to do next. Therapy can be a safe place to process the difficulties that life brings. It can offer you a place to feel heard, understood, and empowered to make the changes you would like to see. My mission is to empower individuals and families to nurture their mental health by processing, growing, and healing in a safe and open environment. When exploring life and its many difficulties, where you’ve been, where you are, and where you’d like to be it is important that you feel supported along the way. This is where I come in.
(281) 884-3670 View (281) 884-3670
Photo of Regina Smith, Licensed Professional Counselor in Wharton County, TX
Regina Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bellaire, TX 77401
Regina Smith is a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. She has experience with doing therapy with children and adolescents. As a therapist, she is passionate about working with children and adolescents to help improve their mental health. Regina loves working with children, adolescents, and adults doing group, individual, and family therapy sessions. She is skilled in case management, individual, and group therapy, and psychological assessments. Regina has experience helping clients with trauma, anxiety, depression, ADHD, ODD, and mood disorders.
Regina Smith is a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. She has experience with doing therapy with children and adolescents. As a therapist, she is passionate about working with children and adolescents to help improve their mental health. Regina loves working with children, adolescents, and adults doing group, individual, and family therapy sessions. She is skilled in case management, individual, and group therapy, and psychological assessments. Regina has experience helping clients with trauma, anxiety, depression, ADHD, ODD, and mood disorders.
(346) 536-8506 View (346) 536-8506

See more therapy options for Wharton County

How does your Therapist compare?

Number of Therapists in Wharton County, TX

< 10

Therapists in Wharton County, TX who prioritize treating:

100% Depression
80% Anxiety
80% Trauma and PTSD
80% Women's Issues
80% Life Transitions
60% Relationship Issues
60% Grief

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Wharton County, TX see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Wharton County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.