Suicidal Ideation Therapists in Alabama

Photo of Monretta L Vega, Licensed Professional Counselor in Alabama
Monretta L Vega
Licensed Professional Counselor, LPC-S, NCC, CPC, CHT
Verified Verified
1 Endorsed
Huntsville, AL 35802
I have experience working with Adolescents, Adults, SMI (Serious Mental Illness), Substance Abuse, Life Coaching, and Prevention (Suicide and Substance Abuse).
I am passionate about helping others. As a Licensed Counselor, my ultimate goal is to provide the best service to assist individuals with techniques and strategies to develop a fulfilling life. I believe in developing skills to have overall mental and physical wellbeing in order to have a stable and peaceful lifestyle. Life does not come with a manual, however, with proper development and insight, one can be satisfied with the life they live. It is important to remember that each day is a new day for happiness and success.
I have experience working with Adolescents, Adults, SMI (Serious Mental Illness), Substance Abuse, Life Coaching, and Prevention (Suicide and Substance Abuse).
I am passionate about helping others. As a Licensed Counselor, my ultimate goal is to provide the best service to assist individuals with techniques and strategies to develop a fulfilling life. I believe in developing skills to have overall mental and physical wellbeing in order to have a stable and peaceful lifestyle. Life does not come with a manual, however, with proper development and insight, one can be satisfied with the life they live. It is important to remember that each day is a new day for happiness and success.
(256) 384-8410 View (256) 384-8410
Photo of Matt Gonzales, Counselor in Alabama
Matt Gonzales
Counselor, PhD, ALC, NCC
Verified Verified
Auburn, AL 36830
Waitlist for new clients
I work with folks who are feeling lost. Lots of things can make us feel this way: Excessive stress, life transitions, anxiety, depression, relationship challenges, self-judgement, trauma responses, suicidal thoughts... The list could go on. What these experiences have in common is they get in the way of us being the version of ourselves that we want to be. Another thing they have in common? They don't have to stay in our way.
I work with folks who are feeling lost. Lots of things can make us feel this way: Excessive stress, life transitions, anxiety, depression, relationship challenges, self-judgement, trauma responses, suicidal thoughts... The list could go on. What these experiences have in common is they get in the way of us being the version of ourselves that we want to be. Another thing they have in common? They don't have to stay in our way.
(334) 367-4404 View (334) 367-4404
Photo of Ryan Jackson, Counselor in Alabama
Ryan Jackson
Counselor, MA, ALC, NCC
Verified Verified
Hoover, AL 35244
I am equipped to work with individuals who may have personality disorders, suicidal ideation, depression, and/or self-harm. However, I operate from the perspective that the client is the expert. It is my job to empower their autonomy, meaning, and hope already within them. As you color the room, I hope to make the space safe enough to make observations about your values, not mine. What is important to you? What does therapy look like to you? Let us accomplish the goals you already have set out, and discover new ones together.
I am equipped to work with individuals who may have personality disorders, suicidal ideation, depression, and/or self-harm. However, I operate from the perspective that the client is the expert. It is my job to empower their autonomy, meaning, and hope already within them. As you color the room, I hope to make the space safe enough to make observations about your values, not mine. What is important to you? What does therapy look like to you? Let us accomplish the goals you already have set out, and discover new ones together.
(205) 627-9606 View (205) 627-9606
Photo of Tony A Watkins, Marriage & Family Therapist in Alabama
Tony A Watkins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Arab, AL 35016
Tony's areas of specialized training include: Trauma, relational/family conflict, individuals with thoughts of suicidal.
Tony specializes in helping those who have lost hope. As a retired ordained pastor, Tony has the knowledge and personal understanding of God to integrate the spiritual and emotional concerns of life. Tony fully respects the desire of those who do not wish to integrate the spiritual aspect of life in their counseling. Tony works with each individual to understand the specific needs and goals for counseling in order to insure he/she receives the very best that Tony has to provide as a therapist.
Tony's areas of specialized training include: Trauma, relational/family conflict, individuals with thoughts of suicidal.
Tony specializes in helping those who have lost hope. As a retired ordained pastor, Tony has the knowledge and personal understanding of God to integrate the spiritual and emotional concerns of life. Tony fully respects the desire of those who do not wish to integrate the spiritual aspect of life in their counseling. Tony works with each individual to understand the specific needs and goals for counseling in order to insure he/she receives the very best that Tony has to provide as a therapist.
(256) 217-9161 View (256) 217-9161
Rose Blakey Phillips
Licensed Professional Counselor, LPC
Verified Verified
Dothan, AL 36301
I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.
I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.
(334) 258-1755 View (334) 258-1755
Photo of John Samuel Marshall, Licensed Professional Counselor in Alabama
John Samuel Marshall
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Mobile, AL 36606
Training: Combat Stress and PTSD; "Applied Suicide Intervention Skills Training"; "Prolonged Exposure Therapy for PTSD"; "Managing Suicide Risk"; "Mindfulness-Based Cognitive Therapy"; "Prevention and Management of Aggressive Behaviors".
ALL of us (Especially Todays Veterans) have had Experiences or been in Circumstances that can cause over-whelming Emotional Problems: Nightmares, Feelings of Impending Doom, Intense Nervousness and Depression which can leave us feeling out of control... Counseling is a good first step to begin to heal. I offer Assessment and Counseling to address: Personal - Family - Marital 'Life's' Issues and 'Veteran's' Issues (Primarily those that resulted in 'PTSD.'). I will help and encourage you in telling your 'story'. 'Living in-to the events' that caused your distress is essential for you to be able to move on.
Training: Combat Stress and PTSD; "Applied Suicide Intervention Skills Training"; "Prolonged Exposure Therapy for PTSD"; "Managing Suicide Risk"; "Mindfulness-Based Cognitive Therapy"; "Prevention and Management of Aggressive Behaviors".
ALL of us (Especially Todays Veterans) have had Experiences or been in Circumstances that can cause over-whelming Emotional Problems: Nightmares, Feelings of Impending Doom, Intense Nervousness and Depression which can leave us feeling out of control... Counseling is a good first step to begin to heal. I offer Assessment and Counseling to address: Personal - Family - Marital 'Life's' Issues and 'Veteran's' Issues (Primarily those that resulted in 'PTSD.'). I will help and encourage you in telling your 'story'. 'Living in-to the events' that caused your distress is essential for you to be able to move on.
(251) 345-6173 View (251) 345-6173
Photo of Richard Krebs, Counselor in Alabama
Richard Krebs
Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Alabaster, AL 35007
I've helped many individuals struggling with issues such as: depression, anxiety, OCD, suicidal ideation, couples and family counseling, panic disorder, trauma, and phase of life transitions.
Thank you for taking the time to view my profile. I have learned that life is a beautiful, but sometimes difficult journey with many hills and valleys to navigate. We all have the ability to be amazing, but sometimes find ourselves in a position to have to relearn how to tap into our own inner strength and resiliency.
I've helped many individuals struggling with issues such as: depression, anxiety, OCD, suicidal ideation, couples and family counseling, panic disorder, trauma, and phase of life transitions.
Thank you for taking the time to view my profile. I have learned that life is a beautiful, but sometimes difficult journey with many hills and valleys to navigate. We all have the ability to be amazing, but sometimes find ourselves in a position to have to relearn how to tap into our own inner strength and resiliency.
(205) 964-9312 View (205) 964-9312
Photo of Jason Southall Orrock, Licensed Professional Counselor in Alabama
Jason Southall Orrock
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Montgomery, AL 36117
It is my mission to foster greater self awareness and self care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples, group and family counseling in Montgomery, AL. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.
It is my mission to foster greater self awareness and self care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples, group and family counseling in Montgomery, AL. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.
(334) 686-0532 View (334) 686-0532
Photo of Harper's Innovative Counseling & Consulting, LLC, Licensed Professional Counselor in Alabama
Harper's Innovative Counseling & Consulting, LLC
Licensed Professional Counselor, PhD, MS, LPC
Verified Verified
1 Endorsed
Ozark, AL 36360
If you are facing life challenges that appears too difficult to manage, then you have made the right decision to seek help. I am here to assist you in acknowledging the problem, and to gain insight. Together we will work through the problem and develop a treatment plan to help you cope, manage and reach goals. Whether you are experiencing depression, anxiety, PTSD, Bipolar, suicidal ideations, grief etc..., come on let's talk, I will listen as you talk. It is my desire to provide a safe and comfortable environment for expressing and disclosing feelings. So, allow me to be your change agent, call to schedule an appointment.
If you are facing life challenges that appears too difficult to manage, then you have made the right decision to seek help. I am here to assist you in acknowledging the problem, and to gain insight. Together we will work through the problem and develop a treatment plan to help you cope, manage and reach goals. Whether you are experiencing depression, anxiety, PTSD, Bipolar, suicidal ideations, grief etc..., come on let's talk, I will listen as you talk. It is my desire to provide a safe and comfortable environment for expressing and disclosing feelings. So, allow me to be your change agent, call to schedule an appointment.
(334) 686-1529 View (334) 686-1529
Photo of Candace Headland, Counselor in Alabama
Candace Headland
Counselor, ALC
Verified Verified
1 Endorsed
Birmingham, AL 35226
I specialize in the areas of grief/loss, stress management, trauma, life transitions, depression, and suicide prevention.
Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.
I specialize in the areas of grief/loss, stress management, trauma, life transitions, depression, and suicide prevention.
Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.
(205) 953-1400 View (205) 953-1400
Photo of Kayle Lucas, Clinical Social Work/Therapist in Alabama
Kayle Lucas
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Birmingham, AL 35226
experiences of child abuse, interpersonal violence, and sexual violence) as well as concerns with depression, suicidal ideation, and self-harm.
Hi! I am Kayle Lucas. I believe that counseling is a sacred space and opportunity for you to be heard and respected. I am grounded in the belief that people can be motivated towards achieving positive psychological functioning, and this is essential to every therapeutic relationship and provides the basis for change to occur. I believe you are an expert of your experience, your wants, and your needs. I do not believe there is one single approach or theory that works for everyone in every situation. I have a diverse understanding of theories and I incorporate a variety of therapeutic principles to create the best treatment for you.
experiences of child abuse, interpersonal violence, and sexual violence) as well as concerns with depression, suicidal ideation, and self-harm.
Hi! I am Kayle Lucas. I believe that counseling is a sacred space and opportunity for you to be heard and respected. I am grounded in the belief that people can be motivated towards achieving positive psychological functioning, and this is essential to every therapeutic relationship and provides the basis for change to occur. I believe you are an expert of your experience, your wants, and your needs. I do not believe there is one single approach or theory that works for everyone in every situation. I have a diverse understanding of theories and I incorporate a variety of therapeutic principles to create the best treatment for you.
(205) 846-9934 View (205) 846-9934
Photo of Agape Counseling , Counselor in Alabama
Agape Counseling
Counselor, ALC, NCC
Verified Verified
1 Endorsed
Muscle Shoals, AL 35661
My areas of specialization include: anxiety, depression, complex trauma, dating violence/abuse, self-harm behavior, and suicidal ideation.
Greetings, I'm Courtney McKinnon, & I'm more than just a therapist - I'm your partner on the journey to healing & growth. Under the supervision of Sarah Cabler LPC-S. My therapeutic philosophy revolves around empowerment, resilience, & compassion. Holding a bachelors degree from the U of Alabama and a masters degree from the University of North Alabama I have gained a strong foundation in psychology & Clinical Mental Health Counseling.
My areas of specialization include: anxiety, depression, complex trauma, dating violence/abuse, self-harm behavior, and suicidal ideation.
Greetings, I'm Courtney McKinnon, & I'm more than just a therapist - I'm your partner on the journey to healing & growth. Under the supervision of Sarah Cabler LPC-S. My therapeutic philosophy revolves around empowerment, resilience, & compassion. Holding a bachelors degree from the U of Alabama and a masters degree from the University of North Alabama I have gained a strong foundation in psychology & Clinical Mental Health Counseling.
(256) 242-5861 View (256) 242-5861
Photo of Rainn Stone, Pre-Licensed Professional in Alabama
Rainn Stone
Pre-Licensed Professional, LMSW, GTC
Verified Verified
1 Endorsed
Huntsville, AL 35801
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” -Brene Brown The fact that you are here is the first step in picking up that pen- in braving the vulnerability of being seen. I see you, I honor you, and I am so proud of you already! My background includes extensive experience in suicide prevention and crisis management, as well as abuse and trauma. I have had the opportunity to work extensively with a variety of ages, who have experienced trauma in various forms, and found my passion and calling in showing that healing was real, and not only possible but probable.
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” -Brene Brown The fact that you are here is the first step in picking up that pen- in braving the vulnerability of being seen. I see you, I honor you, and I am so proud of you already! My background includes extensive experience in suicide prevention and crisis management, as well as abuse and trauma. I have had the opportunity to work extensively with a variety of ages, who have experienced trauma in various forms, and found my passion and calling in showing that healing was real, and not only possible but probable.
(256) 685-4260 View (256) 685-4260
Photo of Terra McGill, Licensed Professional Counselor in Alabama
Terra McGill
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Irondale, AL 35210
I am highly skilled in treating trauma, depression, anxiety-related disorders, ADHD, addictions, relational difficulties, and suicide prevention.
Are you finding yourself feeling stuck, repeating the same pattern or story over and over again? Regenerations Counseling provides holistic therapy to individuals and families who are struggling with issues such as anxiety, depression, ADHD, trauma-related stress, and relational stress. I hold a holistic view of every client within their unique culture, history, and present circumstances. I am specialized in treating children, adolescents, and families who have experienced trauma. I'm highly trained and experienced to work with clients of all ages, and find it valuable to work across development in support of the whole system.
I am highly skilled in treating trauma, depression, anxiety-related disorders, ADHD, addictions, relational difficulties, and suicide prevention.
Are you finding yourself feeling stuck, repeating the same pattern or story over and over again? Regenerations Counseling provides holistic therapy to individuals and families who are struggling with issues such as anxiety, depression, ADHD, trauma-related stress, and relational stress. I hold a holistic view of every client within their unique culture, history, and present circumstances. I am specialized in treating children, adolescents, and families who have experienced trauma. I'm highly trained and experienced to work with clients of all ages, and find it valuable to work across development in support of the whole system.
(205) 883-9695 View (205) 883-9695
Photo of Halley McNeal, Clinical Social Work/Therapist in Alabama
Halley McNeal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Athens, AL 35613
Integrating creativity into healing is my passion. My goal as a therapist is to cultivate a safe space where you feel comfortable bringing your own passions and interests into the session. In therapy, I'll help you to heal from your hurts and meet your goals holistically. I have experience working with children, adolescents, and their families to process issues related to trauma, attachment, self-harm/suicidal ideation, depression, anxiety, anger management, divorce, grief, identity development, and life transitions.
Integrating creativity into healing is my passion. My goal as a therapist is to cultivate a safe space where you feel comfortable bringing your own passions and interests into the session. In therapy, I'll help you to heal from your hurts and meet your goals holistically. I have experience working with children, adolescents, and their families to process issues related to trauma, attachment, self-harm/suicidal ideation, depression, anxiety, anger management, divorce, grief, identity development, and life transitions.
(256) 798-0421 View (256) 798-0421
Photo of Jason C. Johnson, Licensed Professional Counselor in Alabama
Jason C. Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Daphne, AL 36526
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.
(251) 272-4917 View (251) 272-4917
Photo of Cori C Ray, Counselor in Alabama
Cori C Ray
Counselor, MA, NCC, LPC
Verified Verified
I teach suicide prevention in the local high schools as well.
I work with children, adolescence and adults in individual or family counseling. My desire is to give each client a safe place to call his / her own. A space free of judgment that fosters growth and empowerment. My goal is equip each client with the tools needed to navigate life’s journey leading to freedom and wholeness.
I teach suicide prevention in the local high schools as well.
I work with children, adolescence and adults in individual or family counseling. My desire is to give each client a safe place to call his / her own. A space free of judgment that fosters growth and empowerment. My goal is equip each client with the tools needed to navigate life’s journey leading to freedom and wholeness.
(205) 900-3623 View (205) 900-3623
Photo of Cheneka Moss, Licensed Professional Counselor in Alabama
Cheneka Moss
Licensed Professional Counselor, LPC
Verified Verified
Huntsville, AL 35802
Area of specialization and interests: Depression, Anxiety, Crisis/Trauma, SMI (Serious Mental Illness), Couples, Pre-marital, Marital, ADHD, Christian Counseling, Suicide Prevention, Self-esteem issues, Anger Management, PTSD, Grief/Loss Issues, and Individual and Personal Growth.
Hello! I am so happy that we have crossed paths and you are viewing my profile. I hope that you stay a while and learn about me and why I am an advocate for mental health stability. Having gone through my own challenges in life, I understand what it is like to be over exerted mentally, emotionally, physically, and spiritually. Many times in life, we stop. We stop taking care of ourselves. We stop enjoying others. Here's the thing: It does not have to stay that way. Let's change the narrative together and START. There will be challenges along the way, but always remember that you are on the road to becoming a better YOU for YOU.
Area of specialization and interests: Depression, Anxiety, Crisis/Trauma, SMI (Serious Mental Illness), Couples, Pre-marital, Marital, ADHD, Christian Counseling, Suicide Prevention, Self-esteem issues, Anger Management, PTSD, Grief/Loss Issues, and Individual and Personal Growth.
Hello! I am so happy that we have crossed paths and you are viewing my profile. I hope that you stay a while and learn about me and why I am an advocate for mental health stability. Having gone through my own challenges in life, I understand what it is like to be over exerted mentally, emotionally, physically, and spiritually. Many times in life, we stop. We stop taking care of ourselves. We stop enjoying others. Here's the thing: It does not have to stay that way. Let's change the narrative together and START. There will be challenges along the way, but always remember that you are on the road to becoming a better YOU for YOU.
(256) 978-9419 View (256) 978-9419
Photo of Alpha Counseling Center, LLC, Licensed Professional Counselor in Alabama
Alpha Counseling Center, LLC
Licensed Professional Counselor, LPC-S, PhD
Verified Verified
Montgomery, AL 36117
Specialties: Mental Health, Substance Abuse, Family Issues Other Disorders: Anger Management, Depression, Anxiety, Relationships, Coping Skills, Self-Esteem, Conflict, Family Issues, Stress Management, Grief, Suicidal Ideations.
Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.
Specialties: Mental Health, Substance Abuse, Family Issues Other Disorders: Anger Management, Depression, Anxiety, Relationships, Coping Skills, Self-Esteem, Conflict, Family Issues, Stress Management, Grief, Suicidal Ideations.
Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.
(334) 835-9021 View (334) 835-9021
Photo of Jay Pesek, Licensed Professional Counselor in Alabama
Jay Pesek
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
18 Endorsed
Helena, AL 35080
My graduate training dealt with adolescent male patients with behavioral problems, emotional intelligence deficiencies, sexual abuse history and suicidal gestures and ideations.
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
My graduate training dealt with adolescent male patients with behavioral problems, emotional intelligence deficiencies, sexual abuse history and suicidal gestures and ideations.
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
(205) 636-8176 View (205) 636-8176
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.