Ask about video and phone sessions. Let's connect.
Counselor, MA, LMHC
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Downtown
Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Emotionally Focused
(253) 248-4318
Verified
Downtown
Seattle, WA 98101
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Emotionally Focused
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Ed Schwartz, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMHC, LMFTA
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Downtown
Seattle, WA 98101
We all face challenges in our lives. Most of us have been lost or afraid or stuck or confused in one way or another. No matter how well we plan, still the moment to moment tasks of our lives are improvisation. When we can access the creative, spontaneous, perceptive parts of ourselves we have more freedom to choose how we behave in difficult circumstances.
Emotionally Focused
(206) 460-1880
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Downtown
Seattle, WA 98101
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Emotionally Focused
We all face challenges in our lives. Most of us have been lost or afraid or stuck or confused in one way or another. No matter how well we plan, still the moment to moment tasks of our lives are improvisation. When we can access the creative, spontaneous, perceptive parts of ourselves we have more freedom to choose how we behave in difficult circumstances.
Photo of Counseling Services for Wellbeing, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Downtown
Seattle, WA 98195
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Emotionally Focused
(206) 426-0366
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Office is near:
Downtown
Seattle, WA 98195
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Emotionally Focused
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Photo of Professional Consultation Services, LLC, Counselor
Counselor, PhD, LMHC, ACHT, ACS, CTS
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Office is near:
Downtown
Seattle, WA 98104
We offer evaluation and telehealth counseling in a safe, confidential environment for you. Everyone faces challenges at some time in their lives and although we cannot make decisions or changes for you, we can offer you guidance and the tools you need to help you make the best choices for your situation. I'm an Ethnic Minority Specialist, Behavior Specialist, Advanced Clinical Hypnotherapist, and Child Specialist. We offer Hypnotherapy as a treatment modality. I offer Christian counseling, as well. I invite you to come in and let us assist you in facing those challenges for optimal mental health. TELEHEALTH SESSIONS ONLY.....
Emotionally Focused
(509) 774-5949
Verified
Office is near:
Downtown
Seattle, WA 98104
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Emotionally Focused
We offer evaluation and telehealth counseling in a safe, confidential environment for you. Everyone faces challenges at some time in their lives and although we cannot make decisions or changes for you, we can offer you guidance and the tools you need to help you make the best choices for your situation. I'm an Ethnic Minority Specialist, Behavior Specialist, Advanced Clinical Hypnotherapist, and Child Specialist. We offer Hypnotherapy as a treatment modality. I offer Christian counseling, as well. I invite you to come in and let us assist you in facing those challenges for optimal mental health. TELEHEALTH SESSIONS ONLY.....
Photo of Gianetta Griffitts, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
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Downtown
Seattle, WA 98104
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Emotionally Focused
(206) 565-0944
Verified
Downtown
Seattle, WA 98104
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Emotionally Focused
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Photo of Carolyn Mathews,
PsyD, LMHC
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Video
Downtown
Seattle, WA 98101
*Not accepting new clients.* "Life is one big transition." These simple, but wise, words reflect our human experience. Whether you face a personal or professional transition, you can count on support, resources, and accountability to help you navigate your transition in a collaborative environment. I invite you to bring your strengths and motivation to create change in your life. I work best with adults facing transition and complex issues, rather than those coping with severe mental illness. I offer CBTi for insomnia. I offer tele-therapy (video-conferencing) for clients throughout the state.
Emotionally Focused
(206) 489-3782
Verified
Downtown
Seattle, WA 98101
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Emotionally Focused
*Not accepting new clients.* "Life is one big transition." These simple, but wise, words reflect our human experience. Whether you face a personal or professional transition, you can count on support, resources, and accountability to help you navigate your transition in a collaborative environment. I invite you to bring your strengths and motivation to create change in your life. I work best with adults facing transition and complex issues, rather than those coping with severe mental illness. I offer CBTi for insomnia. I offer tele-therapy (video-conferencing) for clients throughout the state.
Photo of Donovan R Bigelow, Counselor
Counselor, JD, LLM, MA, (LMHC)
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Downtown
Seattle, WA 98101
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
Emotionally Focused
(206) 940-6732
Verified
Downtown
Seattle, WA 98101
Video
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Emotionally Focused
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
Photo of Carol J Henry, Psychologist
Psychologist, PhD
Video
Downtown
Seattle, WA 98121
COUPLES: Do you need help with communication and/or resolving conflicts. Do you want to feel closer and create the relationship of your dreams? I am a psychologist and relationship coach and I specialize in research-based couples work. I am warm, active, practical and goal-oriented. We may laugh and we will definitely get to work! I have also developed online home-study courses for couples and I offer phone-based Relationship Transformation Coaching packages as well a lot of free material to strengthen your relationship. Check out my free Couples Quiz http://TakeCouplesQuiz on my website: http://caroljhenry.com
Emotionally Focused
(206) 390-5715
Downtown
Seattle, WA 98121
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Emotionally Focused
COUPLES: Do you need help with communication and/or resolving conflicts. Do you want to feel closer and create the relationship of your dreams? I am a psychologist and relationship coach and I specialize in research-based couples work. I am warm, active, practical and goal-oriented. We may laugh and we will definitely get to work! I have also developed online home-study courses for couples and I offer phone-based Relationship Transformation Coaching packages as well a lot of free material to strengthen your relationship. Check out my free Couples Quiz http://TakeCouplesQuiz on my website: http://caroljhenry.com
Photo of Elizabeth Speranza, Counselor
Counselor, MA , LMHCA
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Downtown
Seattle, WA 98104
Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships.
Emotionally Focused
(425) 440-3179
Verified
Downtown
Seattle, WA 98104
Video
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Emotionally Focused
Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships.
Photo of Kristin Halberg,
MBA, BA, CEAP
Video
Office is near:
Downtown
Seattle, WA 98101
I believe I was put here on Earth to hold space for the part of you that yearns to be whole: to unite your desire to belong in the world with your ache to be authentically you, and to help you define, own, express and be appreciated for yourself ... exactly whoever and however you are. Most likely you've lost pieces of yourself throughout your life ... whether through sudden trauma or through those small experiences and stories that mark our brains like ancient hieroglyphs. These experiences are holding you back way more than you realize. I want to help you integrate those parts of you and write a new and amazing story ...
Emotionally Focused
(425) 215-1769
Office is near:
Downtown
Seattle, WA 98101
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Emotionally Focused
I believe I was put here on Earth to hold space for the part of you that yearns to be whole: to unite your desire to belong in the world with your ache to be authentically you, and to help you define, own, express and be appreciated for yourself ... exactly whoever and however you are. Most likely you've lost pieces of yourself throughout your life ... whether through sudden trauma or through those small experiences and stories that mark our brains like ancient hieroglyphs. These experiences are holding you back way more than you realize. I want to help you integrate those parts of you and write a new and amazing story ...
Counselor, MS, LMHCA
Verified by Psychology Today
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Video
Downtown
Seattle, WA 98101
You're taking the first step in such a beneficial journey, and I am honored to be a part of your process! I am a strengths-based therapist who believes in the power of building on what is already working well in your life to help you achieve your goals in therapy. I work from a client-centered approach, supporting you in the process of getting to know yourself better, and determining how you can shine in the environment that you're in. I am an expert in my field, and you are an expert in your own life; together we can build and achieve a plan that will help you create the lasting positive change you want to see for yourself!
Emotionally Focused
(206) 222-2869
Verified
Downtown
Seattle, WA 98101
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Emotionally Focused
You're taking the first step in such a beneficial journey, and I am honored to be a part of your process! I am a strengths-based therapist who believes in the power of building on what is already working well in your life to help you achieve your goals in therapy. I work from a client-centered approach, supporting you in the process of getting to know yourself better, and determining how you can shine in the environment that you're in. I am an expert in my field, and you are an expert in your own life; together we can build and achieve a plan that will help you create the lasting positive change you want to see for yourself!
Photo of Alexandra Szablya, Counselor
Counselor, MA, LMHCA
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Downtown
Seattle, WA 98121
I work with people who are looking to get more out of their lives - at work, in relationships, in this complicated world. Choosing the right therapist for you is important - email, text or call to set up a free consult to see if we're a good match to work through your issues. My areas of focus include work issues, depression and anxiety, grief, navigating American culture, and sexual issues that get in the way of committed relationships.
Emotionally Focused
(206) 981-5260
Verified
Downtown
Seattle, WA 98121
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Emotionally Focused
I work with people who are looking to get more out of their lives - at work, in relationships, in this complicated world. Choosing the right therapist for you is important - email, text or call to set up a free consult to see if we're a good match to work through your issues. My areas of focus include work issues, depression and anxiety, grief, navigating American culture, and sexual issues that get in the way of committed relationships.
Photo of Susan Grunert, Counselor
Counselor, PhD, LMHC
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Downtown
Seattle, WA 98101
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Emotionally Focused
(855) 849-3015
Verified
Downtown
Seattle, WA 98101
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Emotionally Focused
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Photo of Scott A Whitmer, Counselor
Counselor, PsyD, LMHC, CRC, ABVE, IPEC
Verified by Psychology Today
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Office is near:
Downtown
Seattle, WA 98101
Whose underlying programming and beliefs are you operating from anyway? How does a person remove distorted beliefs, thoughts, emotions, and behavior and install their own healthy paradigm? When do I know I am operating from my own beliefs and not those of others? What behaviors are important to focus on to maximize your wellness and growth? What emotions send you back into faulty thinking? What body memory tends to keep you stuck in self-derogatory beliefs destructive behavior? What past adverse experiences, and future catastrophic thinking keep you from reaching your potential? These are critical questions in psychotherapy.
Emotionally Focused
(509) 307-3473
Verified
Office is near:
Downtown
Seattle, WA 98101
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Emotionally Focused
Whose underlying programming and beliefs are you operating from anyway? How does a person remove distorted beliefs, thoughts, emotions, and behavior and install their own healthy paradigm? When do I know I am operating from my own beliefs and not those of others? What behaviors are important to focus on to maximize your wellness and growth? What emotions send you back into faulty thinking? What body memory tends to keep you stuck in self-derogatory beliefs destructive behavior? What past adverse experiences, and future catastrophic thinking keep you from reaching your potential? These are critical questions in psychotherapy.
Photo of Cameron Taylor, Counselor
Counselor, MA, LMHC, LPC
Verified by Psychology Today
Verified
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Office is near:
Downtown
Seattle, WA 98101
Please come exactly as you are. Whether you are new to therapy or have spent years working through various challenges, I invite you to come exactly as you are in this moment. We cannot move towards healing and change until we are permitted to be seen and heard as we are right now. I am committed to creating a warm, inviting, and non-judgmental space where you may feel safe to explore who you are now and who you wish to become. I also strongly value recognizing a person's position within the context of broader systems: family, culture, community, history and incorporate these elements when exploring one’s identity.
Emotionally Focused
(844) 908-0835
Verified
Office is near:
Downtown
Seattle, WA 98101
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Emotionally Focused
Please come exactly as you are. Whether you are new to therapy or have spent years working through various challenges, I invite you to come exactly as you are in this moment. We cannot move towards healing and change until we are permitted to be seen and heard as we are right now. I am committed to creating a warm, inviting, and non-judgmental space where you may feel safe to explore who you are now and who you wish to become. I also strongly value recognizing a person's position within the context of broader systems: family, culture, community, history and incorporate these elements when exploring one’s identity.
Photo of Charity Laughlin, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFTA
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Office is near:
Downtown
Seattle, WA 98101
Sex can be a source of suffering for a relationship. I specialize in working with couples around issues of sexuality, including infidelity, desire differences, erotic conflict, and impacts of trauma, loss and stress to relationships and sexuality. I help you integrate your unique sexuality into your life and relationships so that you are empowered to live congruently and honestly. Together we work om your ability to stay connected to your self and partner, which often directly relates to unraveling the perplexing knots of sexual problems.
Emotionally Focused
(425) 357-7690
Verified
Office is near:
Downtown
Seattle, WA 98101
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Emotionally Focused
Sex can be a source of suffering for a relationship. I specialize in working with couples around issues of sexuality, including infidelity, desire differences, erotic conflict, and impacts of trauma, loss and stress to relationships and sexuality. I help you integrate your unique sexuality into your life and relationships so that you are empowered to live congruently and honestly. Together we work om your ability to stay connected to your self and partner, which often directly relates to unraveling the perplexing knots of sexual problems.
Psychologist, PhD
Verified by Psychology Today
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Hosts group in:
Downtown
Seattle, WA 98104
I specialize in the identification and treatment of self-defeating attitudes and behaviors. Much of my practice is centered around helping individuals to get out of their own way, through development of stable identity, confidence, and a bit of a swagger.
Emotionally Focused
(253) 237-3972
Verified
Hosts group in:
Downtown
Seattle, WA 98104
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Emotionally Focused
I specialize in the identification and treatment of self-defeating attitudes and behaviors. Much of my practice is centered around helping individuals to get out of their own way, through development of stable identity, confidence, and a bit of a swagger.
Photo of Erjing Cui, Counselor
Counselor, MA, LMHC
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Office is near:
Downtown
Seattle, WA 98101
Erjing Cui, MA, LMHC, specializes in working with Obsessive-Compulsive Disorder (OCD) and related disorders, trauma, and culturally diverse populations. She has been trained in exposure and response prevention therapy (ERP) from McLean Hospital, a psychiatric affiliate of Harvard Medical School; Attachment, Regulation and Competency (ARC) from the Trauma Center, founded by Dr. Bessel van der Kolk; In the past, she also completed a year-long training from Northwestern Psychoanalytic Society and Institute in Seattle and Emotional Focused Therapy (EFT) Level 1 Training by co-founder Dr. Robert Elliott.
Emotionally Focused
(206) 309-4328
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Office is near:
Downtown
Seattle, WA 98101
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Emotionally Focused
Erjing Cui, MA, LMHC, specializes in working with Obsessive-Compulsive Disorder (OCD) and related disorders, trauma, and culturally diverse populations. She has been trained in exposure and response prevention therapy (ERP) from McLean Hospital, a psychiatric affiliate of Harvard Medical School; Attachment, Regulation and Competency (ARC) from the Trauma Center, founded by Dr. Bessel van der Kolk; In the past, she also completed a year-long training from Northwestern Psychoanalytic Society and Institute in Seattle and Emotional Focused Therapy (EFT) Level 1 Training by co-founder Dr. Robert Elliott.
Photo of Jana L McCall, Counselor
Counselor, MA, LMHCA, CYT
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Downtown
Seattle, WA 98121
Currently doing teletherapy. Your needs and story are unique and your therapy should be too. Together we can find the right kind of therapy for you, to help you thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to hear your story and help you write the next chapters of your story so that you can have your best life. I want you to feel heard and seen, to be free of anxiety, trauma, unhealthy relationships, emotional pain, or an unfulfilling work/ school life.
Emotionally Focused
(206) 567-7336
Verified
Downtown
Seattle, WA 98121
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Emotionally Focused
Currently doing teletherapy. Your needs and story are unique and your therapy should be too. Together we can find the right kind of therapy for you, to help you thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to hear your story and help you write the next chapters of your story so that you can have your best life. I want you to feel heard and seen, to be free of anxiety, trauma, unhealthy relationships, emotional pain, or an unfulfilling work/ school life.
Photo of Jennifer Chain, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Downtown
Seattle, WA 98101
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.
Emotionally Focused
(206) 800-6207
Verified
Office is near:
Downtown
Seattle, WA 98101
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Emotionally Focused
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.

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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Downtown, Seattle Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Downtown, Seattle Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Downtown, Seattle

How can I tell if a therapist is right for me?
Therapists in Downtown, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Seattle

For example, if you're seeking a marriage counselor in Downtown, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Seattle and couples therapy. And they welcome families for family counseling in Downtown, Seattle or family therapy in Downtown, Seattle.