Renu K. Aldrich
Marriage & Family Therapist, PhD, LMFT Verified
Arlington, VA 22209
Offers online therapy
Under an integrative umbrella, I employ methods including mindfulness, CBT, Emotionally Focused Therapy, and experiential and expressive arts therapies.
Therapy can benefit you wherever you are in life, whether it's in the midst of a crisis, if you're feeling distant from a partner or your parents, or if you simply want to know yourself better. I view providing therapy as a sacred calling, and I am honored to empower clients to reach goals or explore the unknown. I use a systemic approach, helping individuals, couples, families, or groups in the context of their environments and identities. Together, we can grow and become the authors of our own stories. By accepting who we are and our imperfections, we increase our ability to love ourselves and connect more deeply with others.
(571) 570-3897 x114
Verified
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Arlington, VA 22209
Offers online therapy
Under an integrative umbrella, I employ methods including mindfulness, CBT, Emotionally Focused Therapy, and experiential and expressive arts therapies.
Therapy can benefit you wherever you are in life, whether it's in the midst of a crisis, if you're feeling distant from a partner or your parents, or if you simply want to know yourself better. I view providing therapy as a sacred calling, and I am honored to empower clients to reach goals or explore the unknown. I use a systemic approach, helping individuals, couples, families, or groups in the context of their environments and identities. Together, we can grow and become the authors of our own stories. By accepting who we are and our imperfections, we increase our ability to love ourselves and connect more deeply with others.
Photo of LuAnn C. Oliver, LCSW, Clinical Social Work/Therapist
LuAnn C. Oliver, LCSW
Clinical Social Work/Therapist, LCSW, MSW Verified
Arlington, VA 22209
Offers online therapy
Did you know that 12% of therapists have specialized training in couples therapy, but 80% report that they work with couples? I am certified in the highly reputable and research based model of couples therapy, Emotionally Focused Therapy.
Are you feeling alone in your relationships? Do you love your partner, but can't seem to get along? Are you longing for a stronger sexual connection? Do you wonder if your partner still loves you? Have you lost one another through difficult life challenges? Has addiction, infidelity or other battles left you feeling you'll never recover? There is a way out. There is hope. I can help. I want your relationship to be full of love, friendship, meaningful sex, and lasting security. Give me a call and let's talk.
(703) 991-7301
Verified
View

Arlington, VA 22209
Offers online therapy
Did you know that 12% of therapists have specialized training in couples therapy, but 80% report that they work with couples? I am certified in the highly reputable and research based model of couples therapy, Emotionally Focused Therapy.
Are you feeling alone in your relationships? Do you love your partner, but can't seem to get along? Are you longing for a stronger sexual connection? Do you wonder if your partner still loves you? Have you lost one another through difficult life challenges? Has addiction, infidelity or other battles left you feeling you'll never recover? There is a way out. There is hope. I can help. I want your relationship to be full of love, friendship, meaningful sex, and lasting security. Give me a call and let's talk.
Photo of Meredith Luttrell, Licensed Professional Counselor
Meredith Luttrell
Licensed Professional Counselor, LPC, LCPC Verified
Arlington, VA 22209
Offers online therapy
I view therapy as a collaborative process where the client is the expert on themselves, and the therapeutic relationship is the most important factor in creating change. It is important to have a safe, empowering, and supportive environment in order to examine hurtful relationship patterns and emotional difficulties, and in turn change negative self-evaluations to better respond to life's challenges. I am genuinely interested in and committed to helping my clients gain insight and express their needs in order to engage in more healthy relationships and live the life they want.
(757) 793-2859
Verified
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Arlington, VA 22209
Offers online therapy
I view therapy as a collaborative process where the client is the expert on themselves, and the therapeutic relationship is the most important factor in creating change. It is important to have a safe, empowering, and supportive environment in order to examine hurtful relationship patterns and emotional difficulties, and in turn change negative self-evaluations to better respond to life's challenges. I am genuinely interested in and committed to helping my clients gain insight and express their needs in order to engage in more healthy relationships and live the life they want.
Photo of Huma Sikandar Fatakia, Licensed Professional Counselor
Huma Sikandar Fatakia
Licensed Professional Counselor, MA, LPC, NCC Verified
Office is near:
Arlington, VA 22201
Offers online therapy
I also provide Emotionally Focused Couples Therapy and Interracial Couples Therapy, helping couples create a stronger bond and work through communication/ trust issues, infidelity, past traumas, tough life transitions, conflicts in integrating cultural/value differences, boundaries with families and the impact of a mental health diagnosis.
We all have a unique journey in life, as individuals and as couples, and I believe that our resilience is as unique as our journey. I work with clients to help them overcome distressing cycles that make them feel stuck and empower them to find stability, create healthier relationships and live an enriched life. Together we explore underlying emotions and find new ways of coping with past traumas, difficult life transitions, loss, relational distress and other mental health issues. While EMDR, mindfulness and cultural sensitivity are at the core of my practice, I also integrate Psychodynamic and CBT interventions.
(202) 301-8395
Verified
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Office is near:
Arlington, VA 22201
Offers online therapy
I also provide Emotionally Focused Couples Therapy and Interracial Couples Therapy, helping couples create a stronger bond and work through communication/ trust issues, infidelity, past traumas, tough life transitions, conflicts in integrating cultural/value differences, boundaries with families and the impact of a mental health diagnosis.
We all have a unique journey in life, as individuals and as couples, and I believe that our resilience is as unique as our journey. I work with clients to help them overcome distressing cycles that make them feel stuck and empower them to find stability, create healthier relationships and live an enriched life. Together we explore underlying emotions and find new ways of coping with past traumas, difficult life transitions, loss, relational distress and other mental health issues. While EMDR, mindfulness and cultural sensitivity are at the core of my practice, I also integrate Psychodynamic and CBT interventions.
Photo of Emily Margaret Brown, Marriage & Family Therapist
Emily Margaret Brown
Marriage & Family Therapist, LMFT Verified
Office is near:
Arlington, VA 22201
Offers online therapy
Are you tired of fighting with your partner? Do you feel stuck or disconnected? Do you want to save your marriage or are wondering if you should stay or go? I love helping couples create their best relationships utilizing Emotionally Focused Therapy (EFT). I work with individuals and couples to experience and effectively communicate their feelings, desires, needs, and boundaries while deepening their capacity for intimacy. My goal is to help you and your loved ones to strengthen relational bonds and to enhance emotional closeness by identifying and interrupting negative patterns in your relationship.
(804) 331-2791
Verified
View

Office is near:
Arlington, VA 22201
Offers online therapy
Are you tired of fighting with your partner? Do you feel stuck or disconnected? Do you want to save your marriage or are wondering if you should stay or go? I love helping couples create their best relationships utilizing Emotionally Focused Therapy (EFT). I work with individuals and couples to experience and effectively communicate their feelings, desires, needs, and boundaries while deepening their capacity for intimacy. My goal is to help you and your loved ones to strengthen relational bonds and to enhance emotional closeness by identifying and interrupting negative patterns in your relationship.
Photo of Kathleen M Simpson, Clinical Social Work/Therapist
Kathleen M Simpson
Clinical Social Work/Therapist, LCSW, ACSW Verified
Office is near:
Arlington, VA 22203
Offers online therapy
With 25+ years experience providing psychotherapy to individuals and couples, I enjoy knowing and helping EACH client. Call/email me if you are struggling with anxiety/depression, low self-esteem, relationship/marital problems or everyday stress. My practice consists of 50% individuals/50% couples. My approach comes from training in Cognitive-Behavioral Therapy, Attachment-based Therapy, Emotionally-Focused Therapy, and Mindfulness. The couples I see are stuck in negative cycles, or have experienced infidelity, and want to regain trusting and loving relationships. As a life long learner, I attend professional conferences/workshops regularly, and frequently collaborate with other professionals.
(703) 957-7568
Verified
View

Office is near:
Arlington, VA 22203
Offers online therapy
With 25+ years experience providing psychotherapy to individuals and couples, I enjoy knowing and helping EACH client. Call/email me if you are struggling with anxiety/depression, low self-esteem, relationship/marital problems or everyday stress. My practice consists of 50% individuals/50% couples. My approach comes from training in Cognitive-Behavioral Therapy, Attachment-based Therapy, Emotionally-Focused Therapy, and Mindfulness. The couples I see are stuck in negative cycles, or have experienced infidelity, and want to regain trusting and loving relationships. As a life long learner, I attend professional conferences/workshops regularly, and frequently collaborate with other professionals.
Photo of Faye Fiore, Marriage & Family Therapist
Faye Fiore
Marriage & Family Therapist, LMFT Verified
Office is near:
Arlington, VA 22207
Offers online therapy
I have advanced training in Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), research-based models for working with couples and individuals.
Everyone agrees life gets really hard sometimes, yet many of us grow up believing we should dig deep and tough it out. The fact is, sometimes we need a little guidance. Careers, children, relationships, friends, even exercise all compete for our limited energy and attention. No wonder we sometimes feel so overwhelmed and misunderstood that even loading the dishwasher can lead to a fight. But times of challenge--even those as painful as an affair--also offer us the chance to learn who we are and grow closer to those who matter most to us.
(703) 844-4054
Verified
View

Office is near:
Arlington, VA 22207
Offers online therapy
I have advanced training in Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), research-based models for working with couples and individuals.
Everyone agrees life gets really hard sometimes, yet many of us grow up believing we should dig deep and tough it out. The fact is, sometimes we need a little guidance. Careers, children, relationships, friends, even exercise all compete for our limited energy and attention. No wonder we sometimes feel so overwhelmed and misunderstood that even loading the dishwasher can lead to a fight. But times of challenge--even those as painful as an affair--also offer us the chance to learn who we are and grow closer to those who matter most to us.
Photo of Jamaal A. Crone, Licensed Professional Counselor
Jamaal A. Crone
Licensed Professional Counselor, MAR, MEd, LPC Verified
Office is near:
Arlington, VA 22206
Not accepting new clients
My passion and specialty for working with couples draws from Emotionally Focused Couples Therapy.
If you are seeking to enhance your life by building connection, confidence, character, and community, I invite you to contact me so we can begin the journey together. I work primarily from a Cognitive-Behavioral approach, which is a short-term, results-oriented method. Integrating Acceptance and Commitment Therapy, I support my clients with becoming who they desire to be. These evidence-based treatments are especially effective for depression and anxiety.
(202) 875-5176
Verified
View

Office is near:
Arlington, VA 22206
Not accepting new clients
My passion and specialty for working with couples draws from Emotionally Focused Couples Therapy.
If you are seeking to enhance your life by building connection, confidence, character, and community, I invite you to contact me so we can begin the journey together. I work primarily from a Cognitive-Behavioral approach, which is a short-term, results-oriented method. Integrating Acceptance and Commitment Therapy, I support my clients with becoming who they desire to be. These evidence-based treatments are especially effective for depression and anxiety.
Photo of John W Cornelius, Clinical Social Work/Therapist
John W Cornelius
Clinical Social Work/Therapist, MS, MSW, LCSW-C, LICSW Verified
Office is near:
Arlington, VA 22209
Offers online therapy
I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing (SE), accelerated experiential dynamic (AEDP), cognitive behavioral (CBT) and emotionally focused couples therapy (EFT).
(202) 600-9053
Verified
View

Office is near:
Arlington, VA 22209
Offers online therapy
I help individuals work on life issues tied to anxiety and depression, relationship difficulties, stress symptoms tied to childhood trauma, and families struggling with behavioral challenges. I teach communication skills that help with difficult relationships. These skills include helping my clients improve their power, voice, and contact with significant others. I employ many approaches in psychotherapy, including psychodynamic, gestalt, somatic experiencing (SE), accelerated experiential dynamic (AEDP), cognitive behavioral (CBT) and emotionally focused couples therapy (EFT).
Photo of Emily Dowling
Emily Dowling
MS, R-MFT Verified
Office is near:
Arlington, VA 22201
Offers online therapy
I have completed advanced training in Emotionally Focused Therapy, an empirically validated model of therapy that has been shown to enhance closeness between partners, and continue to grow under the mentorship of Dr.
***NEW OPENINGS FOR COUPLES IN JANUARY 2022*** So much can get in the way of feeling close to those we love, and sometimes even to ourselves. All the many stressors we experience can leave us feeling like we don't have much left to give, and our relationships and well-being suffer as a result. But strong bonds with loved ones can be an amazing source of strength and healing. My work is primarily with couples who desire increased connection. I also work with families and with individuals struggling in their relationships.
(571) 366-3753
Verified
View

Office is near:
Arlington, VA 22201
Offers online therapy
I have completed advanced training in Emotionally Focused Therapy, an empirically validated model of therapy that has been shown to enhance closeness between partners, and continue to grow under the mentorship of Dr.
***NEW OPENINGS FOR COUPLES IN JANUARY 2022*** So much can get in the way of feeling close to those we love, and sometimes even to ourselves. All the many stressors we experience can leave us feeling like we don't have much left to give, and our relationships and well-being suffer as a result. But strong bonds with loved ones can be an amazing source of strength and healing. My work is primarily with couples who desire increased connection. I also work with families and with individuals struggling in their relationships.
Photo of Andrea LoBalbo, Clinical Social Work/Therapist
Andrea LoBalbo
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Arlington, VA 22207
Offers online therapy
I utilize proven research-based interventions including cognitive behavioral therapy and emotionally focused therapy.
All of us feel times of heightened stress, sadness, and worry. For adolescents, this often comes as they navigate increased independence in a world of school, friends, family, and relationships. For adults in the hectic DC area, work-life balance often doesn’t feel very balanced at all, and many struggle for connection with family and friends. For families, there is often conflict and dissonance that arises as we grow and change. Sometimes this becomes just too much to manage on our own. As a therapist with 13+ years experience, I help clients work through these challenges and grow towards a place of security and connection.
(703) 596-2125
Verified
View

Office is near:
Arlington, VA 22207
Offers online therapy
I utilize proven research-based interventions including cognitive behavioral therapy and emotionally focused therapy.
All of us feel times of heightened stress, sadness, and worry. For adolescents, this often comes as they navigate increased independence in a world of school, friends, family, and relationships. For adults in the hectic DC area, work-life balance often doesn’t feel very balanced at all, and many struggle for connection with family and friends. For families, there is often conflict and dissonance that arises as we grow and change. Sometimes this becomes just too much to manage on our own. As a therapist with 13+ years experience, I help clients work through these challenges and grow towards a place of security and connection.
Photo of Susan Jedd, Licensed Professional Counselor
Susan Jedd
Licensed Professional Counselor, LPC Verified
Office is near:
Arlington, VA 22201
Offers online therapy
I am also trained in couples' counseling and use Emotionally Focused Therapy to work with couples to improve their relationship.
I believe that everyone can heal, grow, and thrive through therapy. I enjoy working with clients to help them process trauma, loss, and grief and to help those who are suffering from depression and anxiety. Everyone needs connection and relationships in their lives. I help my clients become aware of their own needs, emotions, and fears so that they are better able to connect with others. My own experience with grief after losing my husband in a car accident forced me to grow and learn about recovery from catastrophic loss. We all face unique challenges and tragedies in our lives. Therapy can help us to feel less alone in our pain.
(703) 988-1864
Verified
View

Office is near:
Arlington, VA 22201
Offers online therapy
I am also trained in couples' counseling and use Emotionally Focused Therapy to work with couples to improve their relationship.
I believe that everyone can heal, grow, and thrive through therapy. I enjoy working with clients to help them process trauma, loss, and grief and to help those who are suffering from depression and anxiety. Everyone needs connection and relationships in their lives. I help my clients become aware of their own needs, emotions, and fears so that they are better able to connect with others. My own experience with grief after losing my husband in a car accident forced me to grow and learn about recovery from catastrophic loss. We all face unique challenges and tragedies in our lives. Therapy can help us to feel less alone in our pain.
Photo of Colleen Fields, Psychologist
Colleen Fields
Psychologist, PhD Verified
Office is near:
Arlington, VA 22207
Offers online therapy
My couples work is founded in my training in both the Gottman method and Sue Johnson's Emotionally Focused Therapy (EFT).
Struggle is part of the shared human experience. We all face it in unique ways, but we don't all (or always) seek to grow from it. There is true courage in vulnerability and in using therapy to foster insight and growth. I'm here with you to share in your vulnerability and to work on challenges related to mood, anxiety, trauma, grief, relationship problems, life transitions and stressors, and more. And I am pleased to offer couple's therapy to couples at any stage of their relationship.
(540) 296-2855
Verified
View

Office is near:
Arlington, VA 22207
Offers online therapy
My couples work is founded in my training in both the Gottman method and Sue Johnson's Emotionally Focused Therapy (EFT).
Struggle is part of the shared human experience. We all face it in unique ways, but we don't all (or always) seek to grow from it. There is true courage in vulnerability and in using therapy to foster insight and growth. I'm here with you to share in your vulnerability and to work on challenges related to mood, anxiety, trauma, grief, relationship problems, life transitions and stressors, and more. And I am pleased to offer couple's therapy to couples at any stage of their relationship.
Photo of Katy Miller, Licensed Professional Counselor
Katy Miller
Licensed Professional Counselor, LPC Verified
Office is near:
Arlington, VA 22207
Offers online therapy
With a stance that draws on systemic principles, I incorporate emotionally focused therapy, attachment therapy, and psychoanalytic therapy, as appropriate for each individual.
Hello, I'm Katy Miller and I am a trained systemic relational therapist at Relation Works. This means that rather than treating the symptom, I see people in relationship to the systems, people, and experiences that surround them. I offer an integrative treatment stance that is both holistic and collaborative. I currently provide in office services to residents of Pittsburgh, and online counseling to residents of Pennsylvania and Virginia.
(703) 782-3864
Verified
View

Office is near:
Arlington, VA 22207
Offers online therapy
With a stance that draws on systemic principles, I incorporate emotionally focused therapy, attachment therapy, and psychoanalytic therapy, as appropriate for each individual.
Hello, I'm Katy Miller and I am a trained systemic relational therapist at Relation Works. This means that rather than treating the symptom, I see people in relationship to the systems, people, and experiences that surround them. I offer an integrative treatment stance that is both holistic and collaborative. I currently provide in office services to residents of Pittsburgh, and online counseling to residents of Pennsylvania and Virginia.
Photo of Sonia Kahn, Psychologist
Sonia Kahn
Psychologist, PsyD, CGP Verified
Arlington, VA 22209
Offers online therapy
Waitlist for new clients
Our personal difficulties are often a "Catch 22," -- comfortable, familiar patterns of behavior inadvertently keep us in unhealthy/unsatisfactory circumstances or relationships. As your therapist, I aim to help you understand your current problems in the context of your unique life experiences, allowing you to develop insight into how your difficulties developed while growing in ways that get you 'unstuck.' I do this by facilitating conversations about your interpersonal relationships (past and present); early life experiences; what you are thinking and feeling (or may be preventing yourself from feeling); and how you communicate your thoughts, feelings, and needs with others.
(703) 596-1781 x104
Verified
View

Arlington, VA 22209
Offers online therapy
Waitlist for new clients
Our personal difficulties are often a "Catch 22," -- comfortable, familiar patterns of behavior inadvertently keep us in unhealthy/unsatisfactory circumstances or relationships. As your therapist, I aim to help you understand your current problems in the context of your unique life experiences, allowing you to develop insight into how your difficulties developed while growing in ways that get you 'unstuck.' I do this by facilitating conversations about your interpersonal relationships (past and present); early life experiences; what you are thinking and feeling (or may be preventing yourself from feeling); and how you communicate your thoughts, feelings, and needs with others.
Photo of Aaron J. Dodini, Psychologist
Aaron J. Dodini
Psychologist, PhD, MS, MA, LMFT, CGP Verified
Arlington, VA 22209
Offers online therapy
At Dodini Behavioral Health we are committed to personal growth & development, and living well with balance. We believe that psychotherapy can be very helpful to some in their pursuit of happiness and a remittance of symptoms like depression, anxiety, or relationship difficulty that keep them distracted from living the life they want. We're interpersonal in our style which fits our overarching philosophy that many of our issues develop and or are maintained in the context of our relationships. It makes sense to us that the best way to address these issues is in the context of a therapeutic relationship.
(571) 200-4380 x101
Verified
View

Arlington, VA 22209
Offers online therapy
At Dodini Behavioral Health we are committed to personal growth & development, and living well with balance. We believe that psychotherapy can be very helpful to some in their pursuit of happiness and a remittance of symptoms like depression, anxiety, or relationship difficulty that keep them distracted from living the life they want. We're interpersonal in our style which fits our overarching philosophy that many of our issues develop and or are maintained in the context of our relationships. It makes sense to us that the best way to address these issues is in the context of a therapeutic relationship.
Photo of Amanda Chue, Psychologist
Amanda Chue
Psychologist, PhD Verified
Arlington, VA 22201
Not accepting new clients
In times of stress, one can feel anxious, overwhelmed, and stuck. As a therapist, my goal is to help clients feel supported in these moments and to gain a better understanding of their concerns and what matters most to them. With increased awareness and the use of a variety of evidence-based therapeutic tools, I work with clients to develop concrete skills for making positive changes. I help clients reduce their emotional suffering and increase their sense of empowerment to move towards their goals.
(571) 497-4906
Verified
View

Arlington, VA 22201
Not accepting new clients
In times of stress, one can feel anxious, overwhelmed, and stuck. As a therapist, my goal is to help clients feel supported in these moments and to gain a better understanding of their concerns and what matters most to them. With increased awareness and the use of a variety of evidence-based therapeutic tools, I work with clients to develop concrete skills for making positive changes. I help clients reduce their emotional suffering and increase their sense of empowerment to move towards their goals.
Photo of David Glass, Psychologist
David Glass
Psychologist, PhD Verified
Arlington, VA 22209
Looking for help is never easy. Especially in these stressful times and if you may well be meeting a new therapist on line rather than in person. Still, life problems can reach a crisis point when one knows they need to reach out for help. Whether or not you have been in therapy before, with the right help you can make real, positive changes in your feelings, your behavior and your relationships, bringing more satisfaction and joy into your life.
(703) 957-7303
Verified
View

Arlington, VA 22209
Looking for help is never easy. Especially in these stressful times and if you may well be meeting a new therapist on line rather than in person. Still, life problems can reach a crisis point when one knows they need to reach out for help. Whether or not you have been in therapy before, with the right help you can make real, positive changes in your feelings, your behavior and your relationships, bringing more satisfaction and joy into your life.
Photo of Heather Leahy Hecht, Psychologist
Heather Leahy Hecht
Psychologist, PsyD Verified
Arlington, VA 22209
Offers online therapy
"New beginnings are often disguised as painful endings." - Lao Tzu. Have you lost your sense of peace and wholeness? Are you feeling alone and unfulfilled? I specialize in treating adults, as well as children and adolescents, using several treatment modalities that are among the most evidence-based in the field, including CBT. I also specialize in the treatment of couples, and am a Certified Level One Gottman Couples Therapist. I am committed to helping adults regain their well-being, to allowing children to improve behavior and reconnect with their joy, and to assisting couples in increasing intimacy and friendship.
(773) 492-6813
Verified
View

Arlington, VA 22209
Offers online therapy
"New beginnings are often disguised as painful endings." - Lao Tzu. Have you lost your sense of peace and wholeness? Are you feeling alone and unfulfilled? I specialize in treating adults, as well as children and adolescents, using several treatment modalities that are among the most evidence-based in the field, including CBT. I also specialize in the treatment of couples, and am a Certified Level One Gottman Couples Therapist. I am committed to helping adults regain their well-being, to allowing children to improve behavior and reconnect with their joy, and to assisting couples in increasing intimacy and friendship.
Photo of Modern Mind Therapy + Life Coaching, Licensed Professional Counselor
Modern Mind Therapy + Life Coaching
Licensed Professional Counselor, LPC Verified
Arlington, VA 22203
Not accepting new clients
Modern Mind is a new approach to mental wellness focused on updating your mental consciousness in a way that frees you from negative thought patterns. By using an integrative approach that treats you as a whole person, not a diagnosis. The goal is to empower you by helping you to develop problem-solving and enhanced coping skills that create long-lasting, growth-oriented solutions tailored to your unique needs.
(571) 200-3932
Verified
View

Arlington, VA 22203
Not accepting new clients
Modern Mind is a new approach to mental wellness focused on updating your mental consciousness in a way that frees you from negative thought patterns. By using an integrative approach that treats you as a whole person, not a diagnosis. The goal is to empower you by helping you to develop problem-solving and enhanced coping skills that create long-lasting, growth-oriented solutions tailored to your unique needs.

See more therapy options for Arlington

Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Arlington Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Arlington Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Arlington