Therapists in Spring, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Vicky Pierre
Clinical Social Work/Therapist, LCSW-S, MBA
Verified Verified
Katy, TX 77450 (Online Only)
Do you often feel weighed down by life's pressures or feelings of anxiety?” or, “If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful connections.”
Do you often feel weighed down by life's pressures or feelings of anxiety?” or, “If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful connections.”
Crowning Growth PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77065 (Online Only)
Do you find yourself thinking about the fights you've had with your loved ones? Conflicts, either with family, friends or partners has an impact on how you relate with other people. During personal conflict, the rush of emotions may cause you immediate shut down, exposure to vulnerabilities or damaging behaviors from unresolved past trauma. Conflict, unfortunately is inevitable in any relationship but you can have the skills to solve them every time.
Do you find yourself thinking about the fights you've had with your loved ones? Conflicts, either with family, friends or partners has an impact on how you relate with other people. During personal conflict, the rush of emotions may cause you immediate shut down, exposure to vulnerabilities or damaging behaviors from unresolved past trauma. Conflict, unfortunately is inevitable in any relationship but you can have the skills to solve them every time.
See more therapy options for Spring
Nearby Emotionally Focused Therapists Searches for Spring
- Atascocita
- Conroe
- Cypress
- Humble
- Jersey Village
- Kingwood
- Klein
- Magnolia
- Porter
- Shenandoah
- The Woodlands
- Tomball
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.