Photo of Shana L Gordy, Pre-Licensed Professional in Houston, TX
Shana L Gordy
Pre-Licensed Professional, MMFT
Verified Verified
9 Endorsed
Houston, TX 77024
Life can be hard. Everyday obstacles, change, and hardships can leave you feeling overwhelmed and helpless. The life coaching relationship allows for meaningful conversation that can support you as you navigate all of life’s challenges. Having the courage to navigate through feelings and learning what makes us who we are is transformational. Here are a few of the benefits you may experience from life coaching: improved quality of life, decreased depressive and anxiety symptoms, improved interpersonal relationships, and improvement in emotional self-regulation. I am trained in Brainspotting, CBT, DBT, EFT, and Gottman Level 1 & 2.
Life can be hard. Everyday obstacles, change, and hardships can leave you feeling overwhelmed and helpless. The life coaching relationship allows for meaningful conversation that can support you as you navigate all of life’s challenges. Having the courage to navigate through feelings and learning what makes us who we are is transformational. Here are a few of the benefits you may experience from life coaching: improved quality of life, decreased depressive and anxiety symptoms, improved interpersonal relationships, and improvement in emotional self-regulation. I am trained in Brainspotting, CBT, DBT, EFT, and Gottman Level 1 & 2.
(832) 979-4937 View (832) 979-4937
Photo of Nizzy Khan, Licensed Professional Counselor Associate in Houston, TX
Nizzy Khan
Licensed Professional Counselor Associate, LMFT, LPC
Verified Verified
3 Endorsed
Houston, TX 77079
My postmodern holistic orientation allows me to incorporate a wide array of therapy models, including humanistic, postmodern, psychoeducational, emotionally focused, and mindfulness therapeutic techniques.
I am a relationship counselor who specializes in working with high-conflict couples. We believe that our behavior patterns in relationships are often shaped by experiences from childhood. For instance, a couple that is excited to get married may find themselves constantly arguing and feeling rejected. I can help track the cycle of conflict (Emotional Family Therapy by Sue Johnson) connecting/contrasting the secondary and primary emotions and noting the attachment impact of the couple.
My postmodern holistic orientation allows me to incorporate a wide array of therapy models, including humanistic, postmodern, psychoeducational, emotionally focused, and mindfulness therapeutic techniques.
I am a relationship counselor who specializes in working with high-conflict couples. We believe that our behavior patterns in relationships are often shaped by experiences from childhood. For instance, a couple that is excited to get married may find themselves constantly arguing and feeling rejected. I can help track the cycle of conflict (Emotional Family Therapy by Sue Johnson) connecting/contrasting the secondary and primary emotions and noting the attachment impact of the couple.
(281) 346-9676 View (281) 346-9676
Photo of Ashlyn Thompson, LPC Associate in Houston, TX
Ashlyn Thompson
LPC Associate, LPC-A
Verified Verified
Houston, TX 77024
Ashlyn is passionate in working with adults, couples, and families struggling with life transitions and adjustments, coping with stress, setting boundaries, relationships, anxiety and depression, body image and diet culture, self-esteem, family dynamics and conflict. Having spent a decade in wedding and special event planning prior to moving to counseling, Ashlyn specializes in how such psychological and relational elements intersect with the process of getting married, planning a wedding, and the concurrent and ongoing process of blending families. She is certified in Prepare/Enrich, a pre-marital and marriage enrichment program.
Ashlyn is passionate in working with adults, couples, and families struggling with life transitions and adjustments, coping with stress, setting boundaries, relationships, anxiety and depression, body image and diet culture, self-esteem, family dynamics and conflict. Having spent a decade in wedding and special event planning prior to moving to counseling, Ashlyn specializes in how such psychological and relational elements intersect with the process of getting married, planning a wedding, and the concurrent and ongoing process of blending families. She is certified in Prepare/Enrich, a pre-marital and marriage enrichment program.
(832) 536-6613 View (832) 536-6613
Photo of The Family Relationship Center, PLLC, Marriage & Family Therapist in Houston, TX
The Family Relationship Center, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77058
For couples sessions, we follow the empirically based Gottman Method which encompasses 40 years of research on couples and marriage as well as Emotion Focused Therapy (EFT).
You don't have to face your issues alone. We specialize in helping individuals and couples achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.
For couples sessions, we follow the empirically based Gottman Method which encompasses 40 years of research on couples and marriage as well as Emotion Focused Therapy (EFT).
You don't have to face your issues alone. We specialize in helping individuals and couples achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.
(281) 746-6394 View (281) 746-6394
Photo of Isabelle A. Chalalet, Marriage & Family Therapist in Houston, TX
Isabelle A. Chalalet
Marriage & Family Therapist, EdD, LPC, LMFT
Verified Verified
Houston, TX 77024
I integrated cutting-edge approaches like emotionally focused therapy (EFT) to help them heal at the core.
You may feel stuck right now; you may think it's over. That's normal you've been trying very long with poor results. That's courage! Don't let the conflict, the fighting, the infidelity, etc. dictate the future of your couple.
I integrated cutting-edge approaches like emotionally focused therapy (EFT) to help them heal at the core.
You may feel stuck right now; you may think it's over. That's normal you've been trying very long with poor results. That's courage! Don't let the conflict, the fighting, the infidelity, etc. dictate the future of your couple.
(346) 483-2134 View (346) 483-2134
Photo of Camille Shea, Psychologist in Houston, TX
Camille Shea
Psychologist, PhD, CFMHE, CCCE, PF, PC
Verified Verified
Houston, TX 77098  (Online Only)
My approach is client-centered and I provide Cognitive Behavioral Therapy (CBT) with an eclectic approach incorporating powerful techniques drawn from Family Systems Therapy, Solution Focused Therapy and Emotionally Focused Therapy (EFT) .
I see individuals, couples and families. I have been a counselor since early 2000 and also began conducting psychological and neuropsychological assessments in 2005. My clients’ ages have ranged from 18 months of age all the way up to 82 years. I have worked extensively with a variety of population groups including sports athletes, law enforcement, domestic violence victims, sexual assault survivors, trauma victims, and traumatic brain injured clients as well. I provide many forms of court ordered evaluations for families in crisis. I am a certified trauma specialist. I also provide EMDR therapy. I hold BBA, Ph.D., CFMHE, & CCCE.
My approach is client-centered and I provide Cognitive Behavioral Therapy (CBT) with an eclectic approach incorporating powerful techniques drawn from Family Systems Therapy, Solution Focused Therapy and Emotionally Focused Therapy (EFT) .
I see individuals, couples and families. I have been a counselor since early 2000 and also began conducting psychological and neuropsychological assessments in 2005. My clients’ ages have ranged from 18 months of age all the way up to 82 years. I have worked extensively with a variety of population groups including sports athletes, law enforcement, domestic violence victims, sexual assault survivors, trauma victims, and traumatic brain injured clients as well. I provide many forms of court ordered evaluations for families in crisis. I am a certified trauma specialist. I also provide EMDR therapy. I hold BBA, Ph.D., CFMHE, & CCCE.
(713) 804-8290 View (713) 804-8290
Photo of Wellness Collaborative, Psychologist in Houston, TX
Wellness Collaborative
Psychologist, Ph D
Verified Verified
Houston, TX 77008
We use current, scientific interventions, including acceptance and mindfulness-based therapy, emotionally focused therapy for couples, and harm reduction psychotherapy for substance use issues.
Wellness Collaborative is about helping people live the life they want. We work with individuals and couples who are struggling with issues such as substance use, health problems, anxiety, as well as those who are simply feeling overwhelmed and out-of-balance. We will help you identify what really matters to you and what may be getting in the way of doing those things. We work with you to develop a roadmap to start living the life you want to live, including better relationships with your family, friends, and those around you. Start living that life today.
We use current, scientific interventions, including acceptance and mindfulness-based therapy, emotionally focused therapy for couples, and harm reduction psychotherapy for substance use issues.
Wellness Collaborative is about helping people live the life they want. We work with individuals and couples who are struggling with issues such as substance use, health problems, anxiety, as well as those who are simply feeling overwhelmed and out-of-balance. We will help you identify what really matters to you and what may be getting in the way of doing those things. We work with you to develop a roadmap to start living the life you want to live, including better relationships with your family, friends, and those around you. Start living that life today.
(832) 742-7659 View (832) 742-7659
Photo of Christopher Vo, Marriage & Family Therapist in Houston, TX
Christopher Vo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77058
I have trained in Gottman therapy, TF-CBT, emotionally focused therapy, EMDR, and narrative therapy.
My approach to therapy is to make it as casual and natural as possible. It should feel comfortable in the room, as if you're talking to an old friend. I am passionate about working with individuals, couples, families, and adolescents. I specialize in conflict resolution, sex, sexuality, intimacy, trauma, anxiety, depression, and life transitions. I am comfortable working with all ethnicities and cultures. I am committed to meeting my clients halfway and will move at your pace. I thoroughly believe that through guidance, education, understanding of one's problems, anyone has the capacity to enhance their life for the better.
I have trained in Gottman therapy, TF-CBT, emotionally focused therapy, EMDR, and narrative therapy.
My approach to therapy is to make it as casual and natural as possible. It should feel comfortable in the room, as if you're talking to an old friend. I am passionate about working with individuals, couples, families, and adolescents. I specialize in conflict resolution, sex, sexuality, intimacy, trauma, anxiety, depression, and life transitions. I am comfortable working with all ethnicities and cultures. I am committed to meeting my clients halfway and will move at your pace. I thoroughly believe that through guidance, education, understanding of one's problems, anyone has the capacity to enhance their life for the better.
(844) 969-2541 View (844) 969-2541
Photo of Derrick John Anthony Johnson, LPC Associate in Houston, TX
Derrick John Anthony Johnson
LPC Associate, MS, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77006
There are universal truths we all struggle with as people and that understanding is part of the basis of my Existential Counseling framework I implement with techniques derived from Emotion Focused Therapy (EFT).
I understand that counseling can be a scary process, especially if you’re a male or identify as a member of a minority community. However, the fact that you’re reading this shows you’ve taken the first step towards healing and that's a big deal! I would love the chance to keep walking with you on this journey as we both work to find out what exactly is causing you distress in life and how we can address it. Using techniques from Emotion Focused Therapy and Existential Therapy I will help you get down to the roots of your concerns and help you feel more confident in managing your feelings, even the ones that seem out of control.
There are universal truths we all struggle with as people and that understanding is part of the basis of my Existential Counseling framework I implement with techniques derived from Emotion Focused Therapy (EFT).
I understand that counseling can be a scary process, especially if you’re a male or identify as a member of a minority community. However, the fact that you’re reading this shows you’ve taken the first step towards healing and that's a big deal! I would love the chance to keep walking with you on this journey as we both work to find out what exactly is causing you distress in life and how we can address it. Using techniques from Emotion Focused Therapy and Existential Therapy I will help you get down to the roots of your concerns and help you feel more confident in managing your feelings, even the ones that seem out of control.
(346) 639-3747 View (346) 639-3747
Photo of Rodrigo Alberto Canedo, Clinical Social Work/Therapist in Houston, TX
Rodrigo Alberto Canedo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77036
I support couples using Emotionally Focused Therapy, an experiential & vulnerable therapy based on attachment theory.
Difficult memories, trauma and similar stressors can erode our sense of safety and stability. One may be left feeling numb, isolated, empty, misunderstood or unable to connect, or as if a mask is always on. One may feel always on alert or feel guilt for not “getting over it.” My message is: you are not alone! Whether a vehicle collision or relationship challenges, big secrets or hurricane, trauma and distressing events can impact our ability to cope. When you feel overwhelmed & vulnerable and your support systems don’t feel like enough, seeking outside help is the courageous next step.
I support couples using Emotionally Focused Therapy, an experiential & vulnerable therapy based on attachment theory.
Difficult memories, trauma and similar stressors can erode our sense of safety and stability. One may be left feeling numb, isolated, empty, misunderstood or unable to connect, or as if a mask is always on. One may feel always on alert or feel guilt for not “getting over it.” My message is: you are not alone! Whether a vehicle collision or relationship challenges, big secrets or hurricane, trauma and distressing events can impact our ability to cope. When you feel overwhelmed & vulnerable and your support systems don’t feel like enough, seeking outside help is the courageous next step.
(713) 999-6312 x2 View (713) 999-6312 x2
Photo of Brittany Burch, Clinical Social Work/Therapist in Houston, TX
Brittany Burch
Clinical Social Work/Therapist, LCSW-S, LCDC, CGP
Verified Verified
Houston, TX 77008
As a certified Emotionally Focused Couples therapist, I love working with these clients - together we face the challenges that have strained the relationship, and understand the issues that have corroded trust and complicated communication.
Often clients think, "We love each other, we just fight too much." "I need help learning how to communicate my emotions." "I want this relationship to work, I just don't know how to get over the affair. I want to trust again." Is this you? Are these words you've said? Are you living in fear and pain, and desperate to find your way back to your partner and to a relationship that feels healthy and fulfilling?
As a certified Emotionally Focused Couples therapist, I love working with these clients - together we face the challenges that have strained the relationship, and understand the issues that have corroded trust and complicated communication.
Often clients think, "We love each other, we just fight too much." "I need help learning how to communicate my emotions." "I want this relationship to work, I just don't know how to get over the affair. I want to trust again." Is this you? Are these words you've said? Are you living in fear and pain, and desperate to find your way back to your partner and to a relationship that feels healthy and fulfilling?
(713) 489-2343 View (713) 489-2343
Photo of Liliane Nahas, Licensed Professional Counselor in Houston, TX
Liliane Nahas
Licensed Professional Counselor, MEd, LPC-S, LMFT-S
Verified Verified
Houston, TX 77006
I am one of the few psychotherapists certified in EFT and Gottman.
I specialize in helping individuals and couples with relationship difficulties. With respect and warmth, I challenge clients to grow. My hope is to help people bring to awareness the issues with which they are struggling, help them discern their own path of meaning, and provide tools and support in achieving those goals. I combine the use of hands-on scientific methods with an intuitive client-centered approach. My goal is to help people achieve change and maintain it over time.
I am one of the few psychotherapists certified in EFT and Gottman.
I specialize in helping individuals and couples with relationship difficulties. With respect and warmth, I challenge clients to grow. My hope is to help people bring to awareness the issues with which they are struggling, help them discern their own path of meaning, and provide tools and support in achieving those goals. I combine the use of hands-on scientific methods with an intuitive client-centered approach. My goal is to help people achieve change and maintain it over time.
(281) 377-4567 View (281) 377-4567
Photo of Nikita Tate-Casanova, Marriage & Family Therapist in Houston, TX
Nikita Tate-Casanova
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77064
I use EMDR, CBT, CPT, trauma-focused approaches, brief therapy, communication theories, structural family therapy, EFT, Gottman, and other theories and therapeutic approaches to assist clients in managing challenges.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
I use EMDR, CBT, CPT, trauma-focused approaches, brief therapy, communication theories, structural family therapy, EFT, Gottman, and other theories and therapeutic approaches to assist clients in managing challenges.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
(281) 801-4951 View (281) 801-4951
Photo of Better Therapy PLLC with Dr. Rune Moelbak, Psychologist in Houston, TX
Better Therapy PLLC with Dr. Rune Moelbak
Psychologist, PhD
Verified Verified
3 Endorsed
Houston, TX 77005
Certified EFT Couples Therapist and psychologist specializing in working with individuals and couples who are going through difficult life struggles: If you are feeling depressed, struggling in your marriage or relationship, or have lost your sense of purpose, I can help you re-find meaning and regain your effectiveness. I help people work through wounds from their past that have impacted their self-esteem, and help them resolve relationship issues that are weighing them down. Together we will help you get to the root of your problems and find the inner resources that will get you unstuck!
Certified EFT Couples Therapist and psychologist specializing in working with individuals and couples who are going through difficult life struggles: If you are feeling depressed, struggling in your marriage or relationship, or have lost your sense of purpose, I can help you re-find meaning and regain your effectiveness. I help people work through wounds from their past that have impacted their self-esteem, and help them resolve relationship issues that are weighing them down. Together we will help you get to the root of your problems and find the inner resources that will get you unstuck!
(713) 766-1251 View (713) 766-1251
Photo of Michael Yeager, Drug & Alcohol Counselor in Houston, TX
Michael Yeager
Drug & Alcohol Counselor, BA, LCDC, CAS, CHT, SAP
Verified Verified
5 Endorsed
Houston, TX 77024
Since 1973, I have used evidence-based approaches: Accelerated Resolution Therapy (ART), Hypnosis, Emotional Freedom Techniques (EFT), Thought Field Therapy (TFT), and Auricular Acupuncture.
Are you sick and tired of your life being run by your own or someone else's Chemical and or Behavioral Addiction, Abusive Behaviour, Unresolved Grief, PTSD, Fear, Anxiety, Pain, Chronic Illness, Smoking Cessation, and/or Co-dependency? Clients are seeking to release their attachments to people and behaviors that have caused them pain and discomfort. They are open to non-traditional successful methods of recovery, like acupuncture, acupressure, anART Accelerate Rapid Therapy. Finally, those who want real closure to their life problems do well here. If interested, call me at 713-461-3279 for a live or online HIPPA compliance sessions.
Since 1973, I have used evidence-based approaches: Accelerated Resolution Therapy (ART), Hypnosis, Emotional Freedom Techniques (EFT), Thought Field Therapy (TFT), and Auricular Acupuncture.
Are you sick and tired of your life being run by your own or someone else's Chemical and or Behavioral Addiction, Abusive Behaviour, Unresolved Grief, PTSD, Fear, Anxiety, Pain, Chronic Illness, Smoking Cessation, and/or Co-dependency? Clients are seeking to release their attachments to people and behaviors that have caused them pain and discomfort. They are open to non-traditional successful methods of recovery, like acupuncture, acupressure, anART Accelerate Rapid Therapy. Finally, those who want real closure to their life problems do well here. If interested, call me at 713-461-3279 for a live or online HIPPA compliance sessions.
(832) 937-9631 View (832) 937-9631
Photo of Irena Milentijevic, Psychologist in Houston, TX
Irena Milentijevic
Psychologist, PsyD
Verified Verified
Houston, TX 77030
The method I use for couples called, Emotionally Focused Couples Therapy (EFT) is effective with 70-75% of couples.
I’m a psychologist who provides therapy to distressed women and couples. My individual counseling can help if you’re struggling with depression (including postpartum depression and postpartum anxiety), a recent loss such as a miscarriage, infertility, and other pregnancy-related concerns. I also help women who are unhappy with their relationships and are having difficulties balancing their profession, and their family life.
The method I use for couples called, Emotionally Focused Couples Therapy (EFT) is effective with 70-75% of couples.
I’m a psychologist who provides therapy to distressed women and couples. My individual counseling can help if you’re struggling with depression (including postpartum depression and postpartum anxiety), a recent loss such as a miscarriage, infertility, and other pregnancy-related concerns. I also help women who are unhappy with their relationships and are having difficulties balancing their profession, and their family life.
(281) 942-4164 View (281) 942-4164
Photo of Clare Ramos, Marriage & Family Therapist in Houston, TX
Clare Ramos
Marriage & Family Therapist, LMFT, MA, CTP
Verified Verified
Houston, TX 77040  (Online Only)
Some modes of therapy I use are Family Dynamics, Solution-Focused Brief Therapy, Emotionally Focused, Cognitive Behavioral, Christian Counseling, Art and Play Therapy.
I am a Licensed Marriage and Family Therapist. I provide supportive clinical treatment to individuals, couples, children and families. Are you or your loved ones working through challenging life issues? Being aware of your challenges is the start. When you come into counseling, you're allowing yourself to open and grow. You can disown what doesn't serve you well and develop your strengths, find new possibilities, and move into a place where positive changes can happen. This is a place where we can talk about what's really going on, what you really need. As a therapist, my focus is on you and your goals.
Some modes of therapy I use are Family Dynamics, Solution-Focused Brief Therapy, Emotionally Focused, Cognitive Behavioral, Christian Counseling, Art and Play Therapy.
I am a Licensed Marriage and Family Therapist. I provide supportive clinical treatment to individuals, couples, children and families. Are you or your loved ones working through challenging life issues? Being aware of your challenges is the start. When you come into counseling, you're allowing yourself to open and grow. You can disown what doesn't serve you well and develop your strengths, find new possibilities, and move into a place where positive changes can happen. This is a place where we can talk about what's really going on, what you really need. As a therapist, my focus is on you and your goals.
(281) 393-4394 View (281) 393-4394
Photo of Sharon Windham, Licensed Professional Counselor in Houston, TX
Sharon Windham
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77063  (Online Only)
The approach I use incorporates communication, behavioral and somatic exercises, EFT, and other effective techniques that will help strengthen your emotional bond, address emotional wounds that may be affecting your present/sexual self, eliminate beliefs that no longer serve you, and teach you new ways to explore your sexuality and experience sexual pleasure.
Do you feel “disconnected” in your relationship(s)? Has your sex life become stagnant and you feel like you need something more? Do you and your partner get stuck in patterns of repetitive arguments? Did you experience sexual trauma and struggle with intimacy? Are these challenges affecting your relationship and sexual satisfaction? If you’re ready to deepen your relationship and enhance your sexual experiences, I can help. My area of specialization is in sexual health/sex therapy and relationships.
The approach I use incorporates communication, behavioral and somatic exercises, EFT, and other effective techniques that will help strengthen your emotional bond, address emotional wounds that may be affecting your present/sexual self, eliminate beliefs that no longer serve you, and teach you new ways to explore your sexuality and experience sexual pleasure.
Do you feel “disconnected” in your relationship(s)? Has your sex life become stagnant and you feel like you need something more? Do you and your partner get stuck in patterns of repetitive arguments? Did you experience sexual trauma and struggle with intimacy? Are these challenges affecting your relationship and sexual satisfaction? If you’re ready to deepen your relationship and enhance your sexual experiences, I can help. My area of specialization is in sexual health/sex therapy and relationships.
(713) 766-5290 View (713) 766-5290
Photo of Irena Milentijevic, Psychologist in Houston, TX
Irena Milentijevic
Psychologist, PsyD
Verified Verified
Houston, TX 77054
If you're struggling, a skilled counselor can help. I'm a psychologist in the Woodlands whose main focus is on couples therapy for couples in trouble and child counseling for parents worried about their child. I also provide counseling if you're suffering from depression, post-partum depression, infertility or a pregnancy loss. If you're looking for a couples therapist, you've probably tried to improve your relationship without success. You're frustrated and discouraged. I use one of the most effective methods of marriage counseling called, Emotion Focused Couples Therapy (EFT). EFT can help resolve conflict and deepen your bond.
If you're struggling, a skilled counselor can help. I'm a psychologist in the Woodlands whose main focus is on couples therapy for couples in trouble and child counseling for parents worried about their child. I also provide counseling if you're suffering from depression, post-partum depression, infertility or a pregnancy loss. If you're looking for a couples therapist, you've probably tried to improve your relationship without success. You're frustrated and discouraged. I use one of the most effective methods of marriage counseling called, Emotion Focused Couples Therapy (EFT). EFT can help resolve conflict and deepen your bond.
(281) 901-1121 View (281) 901-1121
Photo of Katie Bickley, Clinical Social Work/Therapist in Houston, TX
Katie Bickley
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77083
Welcome! I am a Licensed Clinical Social Worker who has worked in several clinical settings for over 11 years. I see clients who struggle with anxiety, depression, grief, loss, career decisions, life transitions, LGBTQ+ concerns, chronic illness, adoption, conflict, attachment needs, and relationship difficulties. I tend to draw upon CBT, ACT, DBT, attachment-based therapy, MI, narrative therapy, solution-focused therapy, EFT, and IFS, and I welcome your input throughout the process. Each individual's experience is different, and I believe a person-centered approach is vital to a successful therapeutic process.
Welcome! I am a Licensed Clinical Social Worker who has worked in several clinical settings for over 11 years. I see clients who struggle with anxiety, depression, grief, loss, career decisions, life transitions, LGBTQ+ concerns, chronic illness, adoption, conflict, attachment needs, and relationship difficulties. I tend to draw upon CBT, ACT, DBT, attachment-based therapy, MI, narrative therapy, solution-focused therapy, EFT, and IFS, and I welcome your input throughout the process. Each individual's experience is different, and I believe a person-centered approach is vital to a successful therapeutic process.
(817) 674-8859 View (817) 674-8859
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.