Emotionally Focused Therapists in Midtown, Houston, TX

Photo of Andrew Bingman, Psychologist in Midtown, Houston, TX
Andrew Bingman
Psychologist, PsyD
Verified Verified
3 Endorsed
Midtown, Houston, TX 77002  (Online Only)
The most common phrase I hear when I ask new clients to describe themselves is "not good enough." As a result of invalidating life experiences, many of us come to believe that we are unworthy of acceptance. In order to avoid potential rejection, we hide aspects of our identities that others might view as unacceptable, and we present a fragmented or incomplete version of ourselves to the world. While this can be advantageous in some environments, it also can become a barrier to intimacy. Many of my clients struggle to be vulnerable and find it challenging to embrace their full, authentic selves.
The most common phrase I hear when I ask new clients to describe themselves is "not good enough." As a result of invalidating life experiences, many of us come to believe that we are unworthy of acceptance. In order to avoid potential rejection, we hide aspects of our identities that others might view as unacceptable, and we present a fragmented or incomplete version of ourselves to the world. While this can be advantageous in some environments, it also can become a barrier to intimacy. Many of my clients struggle to be vulnerable and find it challenging to embrace their full, authentic selves.
(832) 637-8190 View (832) 637-8190
Photo of Dr. Nicholas Hardy, Clinical Social Work/Therapist in Midtown, Houston, TX
Dr. Nicholas Hardy
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Midtown, Houston, TX 77002  (Online Only)
Counseling is an intimate process, and can bring to light aspects of our lives that we have intentionally shielded from public view. Here, in closed corners, many of us struggle with loneliness, broken relationships, paralyzing fears, unmet expectations, and questions about our purpose. This is also where our most profound healing occurs. It’s scary. It’s nerve wrecking. But taking that first step is always worth it.
Counseling is an intimate process, and can bring to light aspects of our lives that we have intentionally shielded from public view. Here, in closed corners, many of us struggle with loneliness, broken relationships, paralyzing fears, unmet expectations, and questions about our purpose. This is also where our most profound healing occurs. It’s scary. It’s nerve wrecking. But taking that first step is always worth it.
(281) 595-8164 View (281) 595-8164
Photo of Richard Kuehn, Licensed Professional Counselor in Midtown, Houston, TX
Richard Kuehn
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Midtown, Houston, TX 77002
I specialize in helping stressed out professionals, angry men, and marriages who need to learn the rules of healthy communication. I am also uniquely equipped to help those who have experienced severe trauma in their lives or who are struggling with addiction.
I specialize in helping stressed out professionals, angry men, and marriages who need to learn the rules of healthy communication. I am also uniquely equipped to help those who have experienced severe trauma in their lives or who are struggling with addiction.
(713) 574-6992 View (713) 574-6992
Photo of Sharvalla Hinton, Licensed Professional Counselor in Midtown, Houston, TX
Sharvalla Hinton
Licensed Professional Counselor, MS, LPC
Verified Verified
Midtown, Houston, TX 77006  (Online Only)
Sharvalla Husband-Hinton is a Licensed Professional Counselor in the state of Texas. She has an unending passion to help people who have experienced traumatic events and those who are just having a difficult time adjusting to life’s circumstances. One of her main focuses while working with clients is to instill hope. Sharvalla has over 10 years’ experience in the field. She has spent most of her professional career helping individuals who have experienced emotional dysregulation, mood swings, anxiety, anger, relationship issues, depression, Attention-Deficit/Hyperactivity Disorder, Post-Traumatic Stress Disorder, mood disorders.
Sharvalla Husband-Hinton is a Licensed Professional Counselor in the state of Texas. She has an unending passion to help people who have experienced traumatic events and those who are just having a difficult time adjusting to life’s circumstances. One of her main focuses while working with clients is to instill hope. Sharvalla has over 10 years’ experience in the field. She has spent most of her professional career helping individuals who have experienced emotional dysregulation, mood swings, anxiety, anger, relationship issues, depression, Attention-Deficit/Hyperactivity Disorder, Post-Traumatic Stress Disorder, mood disorders.
(832) 864-5336 View (832) 864-5336
Photo of Kelly Jones, Licensed Professional Counselor in Midtown, Houston, TX
Kelly Jones
Licensed Professional Counselor, LPC, BC-TMH, NCC
Verified Verified
Midtown, Houston, TX 77002  (Online Only)
Are you struggling with life's pressures? Are you trying to have space for yourself while having space for all of the other roles in your life? Do you feel the weight of the world on your shoulders? Are you ready to do something different but just don't know where to start? Are you ready to stop operating out of guilt?
Are you struggling with life's pressures? Are you trying to have space for yourself while having space for all of the other roles in your life? Do you feel the weight of the world on your shoulders? Are you ready to do something different but just don't know where to start? Are you ready to stop operating out of guilt?
(346) 770-3773 View (346) 770-3773
Photo of Janelle Marshall, Licensed Professional Counselor in Midtown, Houston, TX
Janelle Marshall
Licensed Professional Counselor, MS, LPC, CART
Verified Verified
1 Endorsed
Midtown, Houston, TX 77004  (Online Only)
As a Licensed Professional Counselor and a Certified Anger Resolution Therapist, I treat clients who seek solutions regarding anger management, stress management, and relationship issues.
As a Licensed Professional Counselor and a Certified Anger Resolution Therapist, I treat clients who seek solutions regarding anger management, stress management, and relationship issues.
(832) 463-4604 View (832) 463-4604
Photo of Jaime Cohen in Midtown, Houston, TX
Jaime Cohen
MS, PhD
Verified Verified
2 Endorsed
Midtown, Houston, TX 77006
Couples Coaching involves altering relationship dynamics by improving communication & building/healing trust, decreasing conflict, teaching how to provide support/ responsiveness, emotional intimacy & sexual satisfaction. Individual Coaching is supportive, non-judgmental, & goal oriented. We will find new strategies to overcome life barriers, & develop new skills to attain your goals. I want to empower you to take control of your life, & teach you how to contribute to your own happiness. I focus on changing ineffective beliefs and behaviors that contribute to current problems, & foster more adaptive, flexible, & efficient solutions.
Couples Coaching involves altering relationship dynamics by improving communication & building/healing trust, decreasing conflict, teaching how to provide support/ responsiveness, emotional intimacy & sexual satisfaction. Individual Coaching is supportive, non-judgmental, & goal oriented. We will find new strategies to overcome life barriers, & develop new skills to attain your goals. I want to empower you to take control of your life, & teach you how to contribute to your own happiness. I focus on changing ineffective beliefs and behaviors that contribute to current problems, & foster more adaptive, flexible, & efficient solutions.
(832) 409-4206 View (832) 409-4206
Photo of Jacquenlyn Amerson, Licensed Professional Counselor in Midtown, Houston, TX
Jacquenlyn Amerson
Licensed Professional Counselor, LPC
Verified Verified
Midtown, Houston, TX 77002
Before I go any further, stop and give yourself a “pat on the back” for taking this first step! This takes courage, and I see you! I'm so happy that you are contemplating getting the help you need. I am Jacquenlyn Amerson. Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can not wait to embark on this journey of healing discovery with you!
Before I go any further, stop and give yourself a “pat on the back” for taking this first step! This takes courage, and I see you! I'm so happy that you are contemplating getting the help you need. I am Jacquenlyn Amerson. Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can not wait to embark on this journey of healing discovery with you!
(832) 225-4167 View (832) 225-4167
Photo of Elizabeth Lopez, Licensed Professional Counselor in Midtown, Houston, TX
Elizabeth Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Midtown, Houston, TX 77004
We can find ourselves getting entangled in a fast-paced world, living our lives based on the expectations of others. The mixed messages we may receive from family and larger society might contribute to the anxiety and confusion we experience. Therapy can be a place to allow ourselves to slow down, explore our fears and desires, feel heard, and heal. Clients can receive an unbiased, nonjudgmental, and fresh perspective from a trained professional in a safe environment in which their personal information is confidential. Let me help you grow to reach your treatment goals and achieve a higher quality of life.
We can find ourselves getting entangled in a fast-paced world, living our lives based on the expectations of others. The mixed messages we may receive from family and larger society might contribute to the anxiety and confusion we experience. Therapy can be a place to allow ourselves to slow down, explore our fears and desires, feel heard, and heal. Clients can receive an unbiased, nonjudgmental, and fresh perspective from a trained professional in a safe environment in which their personal information is confidential. Let me help you grow to reach your treatment goals and achieve a higher quality of life.
(832) 637-8265 View (832) 637-8265
Photo of Evolve Outreach of Texas, Licensed Professional Counselor in Midtown, Houston, TX
Evolve Outreach of Texas
Licensed Professional Counselor
Verified Verified
Midtown, Houston, TX 77002
The staff of Evolve Outreach of Texas, LLC. is dedicated to providing a continuum of services that address the overall health and safety of the individuals we serve. We empower and encourage them to adopt positive and permanent change internally as well as externally. Our mission is to assist individuals in identifying their strengths and resources using a person and family-centered approach.
The staff of Evolve Outreach of Texas, LLC. is dedicated to providing a continuum of services that address the overall health and safety of the individuals we serve. We empower and encourage them to adopt positive and permanent change internally as well as externally. Our mission is to assist individuals in identifying their strengths and resources using a person and family-centered approach.
(281) 801-1789 View (281) 801-1789
Photo of Santhi Periasamy, Psychologist in Midtown, Houston, TX
Santhi Periasamy
Psychologist, PhD
Verified Verified
Midtown, Houston, TX 77006
Therapy is an investment in your personal growth and a dedication to your overall well-being. Therapy can help us identify our strengths and personal successes, and help to explore our areas of growth. I work to provide a trusting, warm, open, and supportive relationship for my clients. Understanding our past and our current life patterns fosters internal growth, so we can understand ourselves on a deeper level, create emotional well-being, and move towards contentment with ourselves and our lives. The therapeutic relationship is a partnership between the client and the therapist, and is based on trust, and respect.
Therapy is an investment in your personal growth and a dedication to your overall well-being. Therapy can help us identify our strengths and personal successes, and help to explore our areas of growth. I work to provide a trusting, warm, open, and supportive relationship for my clients. Understanding our past and our current life patterns fosters internal growth, so we can understand ourselves on a deeper level, create emotional well-being, and move towards contentment with ourselves and our lives. The therapeutic relationship is a partnership between the client and the therapist, and is based on trust, and respect.
(713) 942-7793 View (713) 942-7793
Photo of LaBresha Haskins, Licensed Professional Counselor in Midtown, Houston, TX
LaBresha Haskins
Licensed Professional Counselor, MEd, LPC
Verified Verified
9 Endorsed
Midtown, Houston, TX 77002  (Online Only)
I want to personally, “Thank You, for choosing YOU today!” Free to be you in a safe space, processing your thoughts and feelings without judgement; is a great start to a healthier you! “Understanding,” echoes beyond the statement, it requires belief, support, experience, and knowledge thereof. My view of the Therapeutic relationship is one that employs unique and collaborative efforts, while traveling the healing journey toward personal wellness, together. LGBTQ+ Affirming. I believe that you are an expert in your life and you have the strength, dedication and determination to create the life you desire and deserve.
I want to personally, “Thank You, for choosing YOU today!” Free to be you in a safe space, processing your thoughts and feelings without judgement; is a great start to a healthier you! “Understanding,” echoes beyond the statement, it requires belief, support, experience, and knowledge thereof. My view of the Therapeutic relationship is one that employs unique and collaborative efforts, while traveling the healing journey toward personal wellness, together. LGBTQ+ Affirming. I believe that you are an expert in your life and you have the strength, dedication and determination to create the life you desire and deserve.
(281) 612-8374 View (281) 612-8374

Online Therapists

Photo of Rodrigo Alberto Canedo, Clinical Social Work/Therapist in Midtown, Houston, TX
Rodrigo Alberto Canedo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77036
I support couples using Emotionally Focused Therapy, an experiential & vulnerable therapy based on attachment theory.
Difficult memories, trauma and similar stressors can erode our sense of safety and stability. One may be left feeling numb, isolated, empty, misunderstood or unable to connect, or as if a mask is always on. One may feel always on alert or feel guilt for not “getting over it.” My message is: you are not alone! Whether a vehicle collision or relationship challenges, big secrets or hurricane, trauma and distressing events can impact our ability to cope. When you feel overwhelmed & vulnerable and your support systems don’t feel like enough, seeking outside help is the courageous next step.
I support couples using Emotionally Focused Therapy, an experiential & vulnerable therapy based on attachment theory.
Difficult memories, trauma and similar stressors can erode our sense of safety and stability. One may be left feeling numb, isolated, empty, misunderstood or unable to connect, or as if a mask is always on. One may feel always on alert or feel guilt for not “getting over it.” My message is: you are not alone! Whether a vehicle collision or relationship challenges, big secrets or hurricane, trauma and distressing events can impact our ability to cope. When you feel overwhelmed & vulnerable and your support systems don’t feel like enough, seeking outside help is the courageous next step.
(713) 999-6312 x2 View (713) 999-6312 x2
Photo of Gracefully Rooted Counseling & Therapy, Clinical Social Work/Therapist in Midtown, Houston, TX
Gracefully Rooted Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77058
I use EMDR, PIT, MI, TBRI, CBT, DBT, EFT, ego-state work, the enneagram, somatic interventions, and more to help you heal.
Do you come from a complicated family? Have you experienced childhood trauma or sexual abuse? Have you maybe experienced relational or spiritual abuse or hurt and know that it’s affecting you but you haven’t known how to address it other than talking about it? My client’s are aware that their past experiences affect who they are & how they show up in the world. They want support in healing & changing so they can be free of chronic symptoms & be themselves again! I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more & take our quiz: www.gracefullyrootedcounseling.com
I use EMDR, PIT, MI, TBRI, CBT, DBT, EFT, ego-state work, the enneagram, somatic interventions, and more to help you heal.
Do you come from a complicated family? Have you experienced childhood trauma or sexual abuse? Have you maybe experienced relational or spiritual abuse or hurt and know that it’s affecting you but you haven’t known how to address it other than talking about it? My client’s are aware that their past experiences affect who they are & how they show up in the world. They want support in healing & changing so they can be free of chronic symptoms & be themselves again! I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more & take our quiz: www.gracefullyrootedcounseling.com
(281) 559-7716 View (281) 559-7716
Photo of Irena Milentijevic, Psychologist in Midtown, Houston, TX
Irena Milentijevic
Psychologist, PsyD
Verified Verified
Houston, TX 77030
The method I use for couples called, Emotionally Focused Couples Therapy (EFT) is effective with 70-75% of couples.
I’m a psychologist who provides therapy to distressed women and couples. My individual counseling can help if you’re struggling with depression (including postpartum depression and postpartum anxiety), a recent loss such as a miscarriage, infertility, and other pregnancy-related concerns. I also help women who are unhappy with their relationships and are having difficulties balancing their profession, and their family life.
The method I use for couples called, Emotionally Focused Couples Therapy (EFT) is effective with 70-75% of couples.
I’m a psychologist who provides therapy to distressed women and couples. My individual counseling can help if you’re struggling with depression (including postpartum depression and postpartum anxiety), a recent loss such as a miscarriage, infertility, and other pregnancy-related concerns. I also help women who are unhappy with their relationships and are having difficulties balancing their profession, and their family life.
(281) 942-4164 View (281) 942-4164
Photo of Shana L Gordy, Pre-Licensed Professional in Midtown, Houston, TX
Shana L Gordy
Pre-Licensed Professional, MMFT
Verified Verified
9 Endorsed
Houston, TX 77024
Life can be hard. Everyday obstacles, change, and hardships can leave you feeling overwhelmed and helpless. The life coaching relationship allows for meaningful conversation that can support you as you navigate all of life’s challenges. Having the courage to navigate through feelings and learning what makes us who we are is transformational. Here are a few of the benefits you may experience from life coaching: improved quality of life, decreased depressive and anxiety symptoms, improved interpersonal relationships, and improvement in emotional self-regulation. I am trained in Brainspotting, CBT, DBT, EFT, and Gottman Level 1 & 2.
Life can be hard. Everyday obstacles, change, and hardships can leave you feeling overwhelmed and helpless. The life coaching relationship allows for meaningful conversation that can support you as you navigate all of life’s challenges. Having the courage to navigate through feelings and learning what makes us who we are is transformational. Here are a few of the benefits you may experience from life coaching: improved quality of life, decreased depressive and anxiety symptoms, improved interpersonal relationships, and improvement in emotional self-regulation. I am trained in Brainspotting, CBT, DBT, EFT, and Gottman Level 1 & 2.
(832) 979-4937 View (832) 979-4937
Photo of Nikita Tate-Casanova, Marriage & Family Therapist in Midtown, Houston, TX
Nikita Tate-Casanova
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77064
I use EMDR, CBT, CPT, trauma-focused approaches, brief therapy, communication theories, structural family therapy, EFT, Gottman, and other theories and therapeutic approaches to assist clients in managing challenges.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
I use EMDR, CBT, CPT, trauma-focused approaches, brief therapy, communication theories, structural family therapy, EFT, Gottman, and other theories and therapeutic approaches to assist clients in managing challenges.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
(281) 801-4951 View (281) 801-4951
Photo of Liliane Nahas, Licensed Professional Counselor in Midtown, Houston, TX
Liliane Nahas
Licensed Professional Counselor, MEd, LPC-S, LMFT-S
Verified Verified
Houston, TX 77006
I am one of the few psychotherapists certified in EFT and Gottman.
I specialize in helping individuals and couples with relationship difficulties. With respect and warmth, I challenge clients to grow. My hope is to help people bring to awareness the issues with which they are struggling, help them discern their own path of meaning, and provide tools and support in achieving those goals. I combine the use of hands-on scientific methods with an intuitive client-centered approach. My goal is to help people achieve change and maintain it over time.
I am one of the few psychotherapists certified in EFT and Gottman.
I specialize in helping individuals and couples with relationship difficulties. With respect and warmth, I challenge clients to grow. My hope is to help people bring to awareness the issues with which they are struggling, help them discern their own path of meaning, and provide tools and support in achieving those goals. I combine the use of hands-on scientific methods with an intuitive client-centered approach. My goal is to help people achieve change and maintain it over time.
(281) 377-4567 View (281) 377-4567
Photo of Sonja Harrison, Clinical Social Work/Therapist in Midtown, Houston, TX
Sonja Harrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77004  (Online Only)
In addition to traditional talk therapy to glean how your thoughts, emotions, and behaviors inform your process, I use mind-body awareness, emotionally focused therapy and provide psychoeducation about the neuroscience of trauma to help you understand, identify, and achieve optimal well-being.
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.
In addition to traditional talk therapy to glean how your thoughts, emotions, and behaviors inform your process, I use mind-body awareness, emotionally focused therapy and provide psychoeducation about the neuroscience of trauma to help you understand, identify, and achieve optimal well-being.
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.
(713) 257-9341 View (713) 257-9341
Photo of Sepideh Nash, Marriage & Family Therapist in Midtown, Houston, TX
Sepideh Nash
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77024
I've received advanced training in Emotionally Focused Therapy, an attachment based, whole-person approach.
We all know how sensitive relationships really are. It doesn’t take much to throw them out of balance, and any big transition can really deteriorate the foundation. When a couple is having trouble connecting, everything is up in the air. Communication is strained, both partners are going through their own emotional roller coaster and expectations of each other are monumental. This is when they really need support. If they can create a solid base, even during this time, they will have the skills to get through the challenges they face for the rest of their lives.
I've received advanced training in Emotionally Focused Therapy, an attachment based, whole-person approach.
We all know how sensitive relationships really are. It doesn’t take much to throw them out of balance, and any big transition can really deteriorate the foundation. When a couple is having trouble connecting, everything is up in the air. Communication is strained, both partners are going through their own emotional roller coaster and expectations of each other are monumental. This is when they really need support. If they can create a solid base, even during this time, they will have the skills to get through the challenges they face for the rest of their lives.
(346) 523-8411 View (346) 523-8411

See more therapy options for Midtown, Houston


Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.