Emotionally Focused Therapists in West Campus, Austin, TX
Lindsey Heddleston
Clinical Social Work/Therapist, LMSW
Verified Verified
West Campus, Austin, TX 78705
I believe we heal through relationship and I believe relational joy is profoundly therapeutic. I work with individuals, couples and children through a systems/attachment theory lens. I incorporate parts work, IFS, polyvagal theory, interpersonal neurobiology and somatic integration. I'm particularly interested in supporting parents and children through family adjustment periods. When I work with couples I use a combination of EFT and RLT to explore relational dynamics that are getting in the way of supportive connection.
I believe we heal through relationship and I believe relational joy is profoundly therapeutic. I work with individuals, couples and children through a systems/attachment theory lens. I incorporate parts work, IFS, polyvagal theory, interpersonal neurobiology and somatic integration. I'm particularly interested in supporting parents and children through family adjustment periods. When I work with couples I use a combination of EFT and RLT to explore relational dynamics that are getting in the way of supportive connection.
Mark Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Campus, Austin, TX 78705
The first step is often the hardest part. At times, changing something about our situation can be helpful. Frequently, greater self-acceptance is what we need. Emotions and behaviors can be influenced by factors outside of awareness. Therapy works best when it feels like a safe place to engage in a process of curious exploration.
The first step is often the hardest part. At times, changing something about our situation can be helpful. Frequently, greater self-acceptance is what we need. Emotions and behaviors can be influenced by factors outside of awareness. Therapy works best when it feels like a safe place to engage in a process of curious exploration.
Rachel Spiess (Ziegler)
Clinical Social Work/Therapist, LCSW, PMH-C, BHP
Verified Verified
2 Endorsed
West Campus, Austin, TX 78705
Not accepting new clients as I transition into maternity leave through January 2025. Shutting off the "inner critic" can often feel impossible. As such, most of the adults I treat struggle with negative beliefs about themselves in addition to anxiety/depression, body dysmorphia/low self-esteem, heartbreak/relationship problems or early attachment wounds/relational trauma. Supporting college students and young professionals who are navigating adulthood and the myriad of personal and professional challenges that can arise during this time is a passion of mine. I also enjoy supporting perfectionists and high-achieving individuals.
Not accepting new clients as I transition into maternity leave through January 2025. Shutting off the "inner critic" can often feel impossible. As such, most of the adults I treat struggle with negative beliefs about themselves in addition to anxiety/depression, body dysmorphia/low self-esteem, heartbreak/relationship problems or early attachment wounds/relational trauma. Supporting college students and young professionals who are navigating adulthood and the myriad of personal and professional challenges that can arise during this time is a passion of mine. I also enjoy supporting perfectionists and high-achieving individuals.
Buck Dodson
Clinical Social Work/Therapist, LCSW
Verified Verified
West Campus, Austin, TX 78705
Let’s face it – looking for a therapist isn’t easy. The process takes time, energy and bandwidth that are in short supply for you right now. Whether you need help for your yourself or your relationship, you're in the right place. I'm here to help you get curious about what's happening, start feeling better, find new solutions, and get back on track so you're living and loving with more ease, joy and vitality. You'll learn to express your feelings, work with negative thoughts, rewrite limiting beliefs, and explore what's holding you back from the past so you can move forward in your life.
Let’s face it – looking for a therapist isn’t easy. The process takes time, energy and bandwidth that are in short supply for you right now. Whether you need help for your yourself or your relationship, you're in the right place. I'm here to help you get curious about what's happening, start feeling better, find new solutions, and get back on track so you're living and loving with more ease, joy and vitality. You'll learn to express your feelings, work with negative thoughts, rewrite limiting beliefs, and explore what's holding you back from the past so you can move forward in your life.
Janice Reyes
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
West Campus, Austin, TX 78705
I’m a Licensed Marriage and Family Therapist Associate and trauma-informed, child and adolescent development expert committed to helping families and couples learn how to communicate effectively, create a sense of safety at home, and strengthen the bonds in their relationships. I approach our sessions with tenderness, warmth, and a genuine commitment to collaboration. I honor the unique needs and goals of your family, recognizing that each family is different and requires tailored support.
I’m a Licensed Marriage and Family Therapist Associate and trauma-informed, child and adolescent development expert committed to helping families and couples learn how to communicate effectively, create a sense of safety at home, and strengthen the bonds in their relationships. I approach our sessions with tenderness, warmth, and a genuine commitment to collaboration. I honor the unique needs and goals of your family, recognizing that each family is different and requires tailored support.
Caleigh Balsamo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Campus, Austin, TX 78705
Do you feel lost, uncertain, or alone? Maybe you’ve been struggling to feel connected – both to yourself and others? Navigating these challenges can be scary, exhausting, and might leave you feeling hopeless, but the good news is… you’ve made it here, and I want to help. Together we can safely explore the past, learn to stay mindful in the present, and work to improve your future. I welcome college students and adults who face a range of issues such as anxiety, perfectionism, grief and loss, relationship challenges, attachment trauma, life transitions, and poor self-esteem.
Do you feel lost, uncertain, or alone? Maybe you’ve been struggling to feel connected – both to yourself and others? Navigating these challenges can be scary, exhausting, and might leave you feeling hopeless, but the good news is… you’ve made it here, and I want to help. Together we can safely explore the past, learn to stay mindful in the present, and work to improve your future. I welcome college students and adults who face a range of issues such as anxiety, perfectionism, grief and loss, relationship challenges, attachment trauma, life transitions, and poor self-esteem.
Josh Westheimer
Psychologist, PhD
Verified Verified
1 Endorsed
West Campus, Austin, TX 78705
My clients are interested in exploring themselves and their thinking in the service of a more fulfilling life. I treat depression, stress and anxiety, family issues, relationship problems, academic concerns, trauma, new parenthood and others. I am comfortable with a variety of concerns that I don't list here. I have extensive experience helping clients towards health and wellness. I am also experienced in helping people cope with chronic disease. I enjoy guiding my clients through big life changes such as transition to adulthood, career, retirement or relationship changes such as marriage or divorce.
My clients are interested in exploring themselves and their thinking in the service of a more fulfilling life. I treat depression, stress and anxiety, family issues, relationship problems, academic concerns, trauma, new parenthood and others. I am comfortable with a variety of concerns that I don't list here. I have extensive experience helping clients towards health and wellness. I am also experienced in helping people cope with chronic disease. I enjoy guiding my clients through big life changes such as transition to adulthood, career, retirement or relationship changes such as marriage or divorce.
Discovery Counseling Austin
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
6 Endorsed
West Campus, Austin, TX 78705
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
Hannah Milne
Clinical Social Work/Therapist, LMSW, LCDC
Verified Verified
West Campus, Austin, TX 78705
Hi there! My name is Hannah and I am LMSW and an LCDC. I am committed to creating a strong therapeutic alliance with my clients to help empower them to achieve their goals. I believe that everyone is doing the best they can, and that through work in therapy we have the capacity to learn how to have our needs met in healthier and more effective ways. We all have learned maladaptive coping skills, and we are capable of learning new ways to cope and interact with the world.
Hi there! My name is Hannah and I am LMSW and an LCDC. I am committed to creating a strong therapeutic alliance with my clients to help empower them to achieve their goals. I believe that everyone is doing the best they can, and that through work in therapy we have the capacity to learn how to have our needs met in healthier and more effective ways. We all have learned maladaptive coping skills, and we are capable of learning new ways to cope and interact with the world.
Eden Stone
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
West Campus, Austin, TX 78705
Ditch survival mode, reclaim your life. My clients struggle as you do. Despite being smart, determined, and kind, life is hard. When they first come in, they experience thoughts and emotions as too intense. They have trouble living in the moment and feel as though anxiety and worry have taken over their lives. While they're great at making people feel good, they struggle to do the same for themselves. Before therapy, my clients felt guilt and shame for struggling. Other people seem to have it all together, why can’t they? The pressure they put on themselves was pervasive. They felt exhausted trying to manage everything on their own.
Ditch survival mode, reclaim your life. My clients struggle as you do. Despite being smart, determined, and kind, life is hard. When they first come in, they experience thoughts and emotions as too intense. They have trouble living in the moment and feel as though anxiety and worry have taken over their lives. While they're great at making people feel good, they struggle to do the same for themselves. Before therapy, my clients felt guilt and shame for struggling. Other people seem to have it all together, why can’t they? The pressure they put on themselves was pervasive. They felt exhausted trying to manage everything on their own.
Arden Dana
Clinical Social Work/Therapist, LCSW
Verified Verified
West Campus, Austin, TX 78705
Individuals feeling stressed and anxious trying to juggle all life’s challenges and commitments, looking to improve their coping skills. Those who are feeling depressed and overwhelmed by their own challenges and those of the world hoping to learn ways to manage mood and emotion. Parents, looking for positive ways to help their children grow, manage emotions and behavior. People who are looking for ways to heal from trauma and move forward toward a healthier, happier life. Individuals who are are also trying not only to learn about themselves but also to learn about the people they love and how to best support and interact with them
Individuals feeling stressed and anxious trying to juggle all life’s challenges and commitments, looking to improve their coping skills. Those who are feeling depressed and overwhelmed by their own challenges and those of the world hoping to learn ways to manage mood and emotion. Parents, looking for positive ways to help their children grow, manage emotions and behavior. People who are looking for ways to heal from trauma and move forward toward a healthier, happier life. Individuals who are are also trying not only to learn about themselves but also to learn about the people they love and how to best support and interact with them
Dr. Paula Floyd
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
West Campus, Austin, TX 78705
Finding a therapist who feels like the right fit for you can be hard. And to add an extra layer of difficulty, you’re often trying to find a therapist when life is already hard enough. I enjoy providing therapy for teenagers and young adults experiencing: 1) grief and loss, 2) stress associated with major life changes, and 3) anxiety related to perfectionism or performance. While I am best trained to provide Cognitive Behavioral Therapy (CBT), I usually integrate CBT with other types of therapy based on my clients' needs!
Finding a therapist who feels like the right fit for you can be hard. And to add an extra layer of difficulty, you’re often trying to find a therapist when life is already hard enough. I enjoy providing therapy for teenagers and young adults experiencing: 1) grief and loss, 2) stress associated with major life changes, and 3) anxiety related to perfectionism or performance. While I am best trained to provide Cognitive Behavioral Therapy (CBT), I usually integrate CBT with other types of therapy based on my clients' needs!
Lisa K. Wheeler
Licensed Professional Counselor, MA, LPC
Verified Verified
West Campus, Austin, TX 78751 (Online Only)
Do you often feel misunderstood? Have you been told to toughen up because you are "too sensitive"? Do you long to feel closer to others but feel overwhelmed by the task? Having the capacity for depth and complexity can be difficult to navigate in our competitive, linear-oriented, results-driven culture. Knowing and accepting yourself for simply "you" (not who others think you should be) is an important practice to cultivate and will help release toxic stress and shame, allowing you to connect more deeply with yourself and others.
Do you often feel misunderstood? Have you been told to toughen up because you are "too sensitive"? Do you long to feel closer to others but feel overwhelmed by the task? Having the capacity for depth and complexity can be difficult to navigate in our competitive, linear-oriented, results-driven culture. Knowing and accepting yourself for simply "you" (not who others think you should be) is an important practice to cultivate and will help release toxic stress and shame, allowing you to connect more deeply with yourself and others.
Elise Keoghan
Licensed Professional Counselor, MA
Verified Verified
West Campus, Austin, TX 78705
Waitlist for new clients
Athletic culture often praises the ability to do it all, however, we all experience issues that cannot be masked or pushed aside. I provide athletes a place of understanding support to work through issues such as eating concerns, body image, anxiety, depression, injury, post-sports career, relationships, substance use, or traumatic events. Athletes devote tremendous time and energy to physical training, and I believe intentionality with mental health is just as important for improving quality of life, and for improved sports performance.
Athletic culture often praises the ability to do it all, however, we all experience issues that cannot be masked or pushed aside. I provide athletes a place of understanding support to work through issues such as eating concerns, body image, anxiety, depression, injury, post-sports career, relationships, substance use, or traumatic events. Athletes devote tremendous time and energy to physical training, and I believe intentionality with mental health is just as important for improving quality of life, and for improved sports performance.
Macy Margolin
Clinical Social Work/Therapist, LCSW
Verified Verified
West Campus, Austin, TX 78705
I support adults who are feeling stuck in patterns to gain clarity, build emotional awareness, and move toward new ways of being in the world. Talk therapy is a dynamic, collaborative process that I tailor to each client. Sessions are pragmatic, experiential, introspective, and challenging, to support you in healing, growing, and changing in meaningful ways. In any given session, we might include guided mind-body exercises, breathwork, memory processing, visual exercises, and just talking through it. We slow down and tune in in ways that most of us don't in daily life. I offer services to residents of Texas and Vermont.
I support adults who are feeling stuck in patterns to gain clarity, build emotional awareness, and move toward new ways of being in the world. Talk therapy is a dynamic, collaborative process that I tailor to each client. Sessions are pragmatic, experiential, introspective, and challenging, to support you in healing, growing, and changing in meaningful ways. In any given session, we might include guided mind-body exercises, breathwork, memory processing, visual exercises, and just talking through it. We slow down and tune in in ways that most of us don't in daily life. I offer services to residents of Texas and Vermont.
Landon Cotton
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
West Campus, Austin, TX 78705 (Online Only)
Anyone who has ever experienced a challenging life event knows how difficult it can be to talk to someone about it. Healing from these experiences is a process. If you're reading this, then you are already taking one of the most challenging steps in that process: reaching out. I am a Licensed Professional Counselor located in Austin, Texas. I specialize in working with LGBTQ+ experiences, anxiety, depression, men's issues, and relationship challenges.
Anyone who has ever experienced a challenging life event knows how difficult it can be to talk to someone about it. Healing from these experiences is a process. If you're reading this, then you are already taking one of the most challenging steps in that process: reaching out. I am a Licensed Professional Counselor located in Austin, Texas. I specialize in working with LGBTQ+ experiences, anxiety, depression, men's issues, and relationship challenges.
Michael Germany
LPC-Associate, NCC, MA
Verified Verified
West Campus, Austin, TX 78705
Anxiety and trauma are a heavy burden, disconnecting us from our lives, loved ones, and our own sense of vitality and safety in our minds and bodies while trapping us in a persistent feeling of unease. If you are like my clients, you want to truly heal from this burden rather than just cover up symptoms and stay stuck in the cycle of an overwhelmed nervous system. To move past trauma and anxiety for good, we must foster safety in our lives, heal the source of our pain, and develop a felt sense of our own capacity to flourish. My practice is all about helping my clients through that process as a supportive companion and guide.
Anxiety and trauma are a heavy burden, disconnecting us from our lives, loved ones, and our own sense of vitality and safety in our minds and bodies while trapping us in a persistent feeling of unease. If you are like my clients, you want to truly heal from this burden rather than just cover up symptoms and stay stuck in the cycle of an overwhelmed nervous system. To move past trauma and anxiety for good, we must foster safety in our lives, heal the source of our pain, and develop a felt sense of our own capacity to flourish. My practice is all about helping my clients through that process as a supportive companion and guide.
Kathy Kinskey
Licensed Professional Counselor, MA, LPC
Verified Verified
West Campus, Austin, TX 78705
Counseling was once seen as something having to do with weakness. Now it used widely and routinely for gaining strength, new skills, making meaning out of one's life and living one's purpose. Living & loving fully and leading a life that matters has everything to do with finding the right mentors along the way for support and guidance in transforming vulnerability into strength. I help mamas, papas and adults who want proven skills to help themselves &/or their child succeed. And when families & individual adults experience ongoing stress, loss or trauma, having proven skills & tools is even more important--Help is here.
Counseling was once seen as something having to do with weakness. Now it used widely and routinely for gaining strength, new skills, making meaning out of one's life and living one's purpose. Living & loving fully and leading a life that matters has everything to do with finding the right mentors along the way for support and guidance in transforming vulnerability into strength. I help mamas, papas and adults who want proven skills to help themselves &/or their child succeed. And when families & individual adults experience ongoing stress, loss or trauma, having proven skills & tools is even more important--Help is here.
Online Therapists
Sarah Francis
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78745
Are you feeling stuck or not listened to in your relationships? Are you finding yourself having the same arguments? Does it feel like you and your partner are speaking different languages? Or do you simply have a feeling that something isn’t working, that you’re disconnected from your partner or loved ones? Set yourself and your relationship up for success by engaging in relational therapy. Together we can understand why you’re both feeling stuck in your relationship and work to create new, healthier communication cycles. I use Emotionally Focused Therapy (EFT) and Narrative Therapy which helps ground and facilitate this process.
Are you feeling stuck or not listened to in your relationships? Are you finding yourself having the same arguments? Does it feel like you and your partner are speaking different languages? Or do you simply have a feeling that something isn’t working, that you’re disconnected from your partner or loved ones? Set yourself and your relationship up for success by engaging in relational therapy. Together we can understand why you’re both feeling stuck in your relationship and work to create new, healthier communication cycles. I use Emotionally Focused Therapy (EFT) and Narrative Therapy which helps ground and facilitate this process.
Laura Scheindlin
Licensed Professional Counselor, LPC, LMT
Verified Verified
1 Endorsed
Austin, TX 78752
Waitlist for new clients
I utilize somatic awareness, mindfulness, IFS, EFT (emotional freedom technique) and brain retraining so you can experience CHANGE.
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
I utilize somatic awareness, mindfulness, IFS, EFT (emotional freedom technique) and brain retraining so you can experience CHANGE.
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
See more therapy options for West Campus, Austin
Nearby Emotionally Focused Therapists Searches for West Campus, Austin
- Central East Austin
- Chestnut
- Clarksville
- Downtown
- Hancock
- Hyde Park
- North University
- Old West Austin
- University of Texas
- Upper Boggy Creek
- West University
- Windsor Road
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.