Jamie Walton
Marriage & Family Therapist, MA, LMFT Verified
Austin, TX 78759
Offers online therapy
I work from an emotionally focused perspective meaning, we will work together to explore destructive patterns and emotions.
Are you feeling stressed, anxious, overwhelmed with life, relationships, and stuck in negative chatter? Are you and your partner stuck in a cycle of conflict? Do you feel disconnected from yourself? your partner? your loved ones? I understand the hopelessness of living in this cycle. I work with individuals and couples going through transitions in life, or struggling in their relationship.
(512) 710-1222
Verified
View

Austin, TX 78759
Offers online therapy
I work from an emotionally focused perspective meaning, we will work together to explore destructive patterns and emotions.
Are you feeling stressed, anxious, overwhelmed with life, relationships, and stuck in negative chatter? Are you and your partner stuck in a cycle of conflict? Do you feel disconnected from yourself? your partner? your loved ones? I understand the hopelessness of living in this cycle. I work with individuals and couples going through transitions in life, or struggling in their relationship.
Photo of Group Therapy Austin by Ji Young Kim MA. LPC, Licensed Professional Counselor
Group Therapy Austin by Ji Young Kim MA. LPC
Licensed Professional Counselor, MA, LPC Verified
Austin, TX 78759
I am a Licensed Professorial Counselor. I am specialized with Schema Therapy, Dialectical Behavioral Therapy, EMDR and Emotionally Focused Therapy. I worked in clinical settings, including behavioral health services with inpatients and out patients setting, and have worked with a wide variety of clients: individuals, couples, groups, families. I help you fine-tune your lives so that your pain is smaller and your joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help you reach your goals.
(512) 572-9296
Verified
View

Austin, TX 78759
I am a Licensed Professorial Counselor. I am specialized with Schema Therapy, Dialectical Behavioral Therapy, EMDR and Emotionally Focused Therapy. I worked in clinical settings, including behavioral health services with inpatients and out patients setting, and have worked with a wide variety of clients: individuals, couples, groups, families. I help you fine-tune your lives so that your pain is smaller and your joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help you reach your goals.
Sol Cordova
Licensed Professional Counselor, MA Verified
Austin, TX 78759
Offers online therapy
I am trained in EMDR and in Emotionally Focused Couples Therapy (EFT) for couples work.
Navigating the high's and low's of our lives is hard work. It can be exacerbated by the painful feeling of being unworthy of love or belonging, the need to compare ourselves to our peers, or the belief that we must embody this “perfect persona” to keep our world from falling apart. You do your best to keep up but you ultimately end up feeling confused, defeated and ashamed. How is it that the harder you work the more you feel like an imposter in your professional and relational worlds?
(512) 233-6368
Verified
View

Austin, TX 78759
Offers online therapy
I am trained in EMDR and in Emotionally Focused Couples Therapy (EFT) for couples work.
Navigating the high's and low's of our lives is hard work. It can be exacerbated by the painful feeling of being unworthy of love or belonging, the need to compare ourselves to our peers, or the belief that we must embody this “perfect persona” to keep our world from falling apart. You do your best to keep up but you ultimately end up feeling confused, defeated and ashamed. How is it that the harder you work the more you feel like an imposter in your professional and relational worlds?
Photo of Catherine Smith, Marriage & Family Therapist Associate
Catherine Smith
Marriage & Family Therapist Associate, MA Verified
Austin, TX 78750
Offers online therapy
Not accepting new clients
I have training in the Gottman Method and Emotionally Focused Therapy, and I am a Bringing Baby Home Educator and Positive Discipline Parenting Educator.
Although asking for help can be challenging, it is the first step down the road to personal fulfillment, healthy relationships, and a more joyous life. Sometimes feelings of depression and anxiousness creep into our lives and, one day, we realize these emotions are so overwhelming that we may need help finding our way to peace. And sometimes we are slammed with an event that sends us into despair or anger, and we need help climbing out of the figurative hole we're lying in. I help couples who are feeling disconnected, parents who are struggling with the arrival of a new baby, and individuals who are wading through tough times.
(512) 675-6515
Verified
View

Austin, TX 78750
Offers online therapy
Not accepting new clients
I have training in the Gottman Method and Emotionally Focused Therapy, and I am a Bringing Baby Home Educator and Positive Discipline Parenting Educator.
Although asking for help can be challenging, it is the first step down the road to personal fulfillment, healthy relationships, and a more joyous life. Sometimes feelings of depression and anxiousness creep into our lives and, one day, we realize these emotions are so overwhelming that we may need help finding our way to peace. And sometimes we are slammed with an event that sends us into despair or anger, and we need help climbing out of the figurative hole we're lying in. I help couples who are feeling disconnected, parents who are struggling with the arrival of a new baby, and individuals who are wading through tough times.
Noah Enteen, LMFT
Marriage & Family Therapist, LMFT, DCC Verified
Austin, TX 78746
Offers online therapy
As an Emotionally Focused Couples Therapist, I have the tools to help you feel more connected, present and fulfilled in your relationship.
Now Accepting New Clients including UHC! Would you like to improve your communication with your partner and feel connected? Does your teen need some help getting back on track? Are you feelings stuck & ready for change. I have 15+ years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.
(512) 865-4692
Verified
View

Austin, TX 78746
Offers online therapy
As an Emotionally Focused Couples Therapist, I have the tools to help you feel more connected, present and fulfilled in your relationship.
Now Accepting New Clients including UHC! Would you like to improve your communication with your partner and feel connected? Does your teen need some help getting back on track? Are you feelings stuck & ready for change. I have 15+ years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.
Photo of Stefani Goldberg, Licensed Professional Counselor
Stefani Goldberg
Licensed Professional Counselor, MS, LPC Verified
Austin, TX 78729
Offers online therapy
Are you having conflicts in your relationships? Does past trauma prevent you from living a full life or having healthy/secure relationships? Are you a new mom and struggling to feel connected to your baby, and feel the societal pressure that this should be the most joyous time of your life? If you answered yes, we sound like we would work well together. I am committed to providing a nurturing, emotionally focused, and holistic approach to therapy. I work with people on developing self-compassion and strength to process emotions, and to become aware of self-destructive patterns/beliefs that hinder you from living life vibrantly.
(512) 400-2659
Verified
View

Austin, TX 78729
Offers online therapy
Are you having conflicts in your relationships? Does past trauma prevent you from living a full life or having healthy/secure relationships? Are you a new mom and struggling to feel connected to your baby, and feel the societal pressure that this should be the most joyous time of your life? If you answered yes, we sound like we would work well together. I am committed to providing a nurturing, emotionally focused, and holistic approach to therapy. I work with people on developing self-compassion and strength to process emotions, and to become aware of self-destructive patterns/beliefs that hinder you from living life vibrantly.
Photo of The Center for Relationships, Psychologist
The Center for Relationships
Psychologist, PsyD Verified
Austin, TX 78723
Offers online therapy
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
(512) 872-3146
Verified
View

Austin, TX 78723
Offers online therapy
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
Photo of Simone Zeschuk, Marriage & Family Therapist
Simone Zeschuk
Marriage & Family Therapist, MSc, LMFT Verified
Austin, TX 78759
Offers online therapy
My approach is grounded in the desire to assist clients to gain insight, deeper understanding and emotional clarity through Emotionally Focused Therapy (EFT), Attachment theory, and Internal Family Systems.
Stuck in a rut and using unhelpful coping skills to remedy the situation? Feeling overwhelmed and frustrated? Finding the pain of the past clouding the joy of the present? Whether this is impacting how you cope personally or getting in the way of connecting with your loved one; I want to work with you on a journey of restoring connection and building peace through emotional healing. It is my goal that we work together to build a trusting, nonjudgmental relationship from which we can explore places of pain, write new stories of hope, and support growth.
(512) 489-4323
Verified
View

Austin, TX 78759
Offers online therapy
My approach is grounded in the desire to assist clients to gain insight, deeper understanding and emotional clarity through Emotionally Focused Therapy (EFT), Attachment theory, and Internal Family Systems.
Stuck in a rut and using unhelpful coping skills to remedy the situation? Feeling overwhelmed and frustrated? Finding the pain of the past clouding the joy of the present? Whether this is impacting how you cope personally or getting in the way of connecting with your loved one; I want to work with you on a journey of restoring connection and building peace through emotional healing. It is my goal that we work together to build a trusting, nonjudgmental relationship from which we can explore places of pain, write new stories of hope, and support growth.
Photo of Westlake Couples Counseling- Veronica Leal, LPC, Licensed Professional Counselor
Westlake Couples Counseling- Veronica Leal, LPC
Licensed Professional Counselor, MS, LPC Verified
Austin, TX 78746
Offers online therapy
As a couples therapist, I have extensive training in the Gottman Method and Emotionally Focused Couples Therapy, both empirically based counseling approaches.
Over the past 15 years, I have partnered with couples in learning how to honestly communicate, effectively argue and compromise. Most began with a strong attraction and connection that has been strained or forgotten but can be reclaimed with some guidance. Relationships are complex with the majority being tested by transitions, unmet expectations, and/or unanticipated life events that can evoke anxiety, conflicting thoughts and deep emotions. Every relationship has inherent strengths, yet may benefit from couples therapy to learn skills that establish a renewed sense of hope and confidence for the future of the relationship.
(737) 204-5931
Verified
View

Austin, TX 78746
Offers online therapy
As a couples therapist, I have extensive training in the Gottman Method and Emotionally Focused Couples Therapy, both empirically based counseling approaches.
Over the past 15 years, I have partnered with couples in learning how to honestly communicate, effectively argue and compromise. Most began with a strong attraction and connection that has been strained or forgotten but can be reclaimed with some guidance. Relationships are complex with the majority being tested by transitions, unmet expectations, and/or unanticipated life events that can evoke anxiety, conflicting thoughts and deep emotions. Every relationship has inherent strengths, yet may benefit from couples therapy to learn skills that establish a renewed sense of hope and confidence for the future of the relationship.
Photo of Bianca Bentzin, Marriage & Family Therapist Associate
Bianca Bentzin
Marriage & Family Therapist Associate, LMFT Verified
Austin, TX 78750
Offers online therapy
TAKING NEW CLIENTS (in-person or virtual)! I provide caring support to individuals and couples. I strive to join clients where ever they are on their emotional and mental health journey without judgment or agenda. With couples therapy, I use my training in Emotionally Focused Couples Therapy & Gottman Couples Therapy to help couples learn to break unhealthy relationship patterns, learn new ways to communicate, and deepen their emotional connection. I also work with individuals who are transitioning out of a relationship or into a new one and support individuals seeking healing from anxiety, grief, trauma, loss or life transitions.
(737) 204-3449
Verified
View

Austin, TX 78750
Offers online therapy
TAKING NEW CLIENTS (in-person or virtual)! I provide caring support to individuals and couples. I strive to join clients where ever they are on their emotional and mental health journey without judgment or agenda. With couples therapy, I use my training in Emotionally Focused Couples Therapy & Gottman Couples Therapy to help couples learn to break unhealthy relationship patterns, learn new ways to communicate, and deepen their emotional connection. I also work with individuals who are transitioning out of a relationship or into a new one and support individuals seeking healing from anxiety, grief, trauma, loss or life transitions.
Photo of Ina Huber, Licensed Professional Counselor
Ina Huber
Licensed Professional Counselor, LPC Verified
Austin, TX 78739
Offers online therapy
In working with couples, I focus on the research based approaches of John Gottman and Emotionally Focused Therapy.
The possibilities for change, healing, and well-being often aren't trusted if you are dealing with depression, anxiety, or difficult circumstances. My goal is to provide support and safety for you to explore and understand problems with emotions, relationships, and painful experiences. It is possible to come to terms with difficult issues, accept (not like) these human experiences, and move through them to change. Tapping into your own innate healing power allows for caring connections, emotional safety, and growth.
(512) 686-5177
Verified
View

Austin, TX 78739
Offers online therapy
In working with couples, I focus on the research based approaches of John Gottman and Emotionally Focused Therapy.
The possibilities for change, healing, and well-being often aren't trusted if you are dealing with depression, anxiety, or difficult circumstances. My goal is to provide support and safety for you to explore and understand problems with emotions, relationships, and painful experiences. It is possible to come to terms with difficult issues, accept (not like) these human experiences, and move through them to change. Tapping into your own innate healing power allows for caring connections, emotional safety, and growth.
Photo of Jaclyn Davis, Psychologist
Jaclyn Davis
Psychologist, PhD Verified
Austin, TX 78746
Offers online therapy
I work with couples to uncover conflict patterns and increase effective communication through the use of Emotionally Focused Therapy (EFT).
I see my role as a therapist as helping clients discover their true selves by understanding the impact that the past has on current relationships. I believe that therapy should be a nonjudgmental place in which people feel comfortable to explore aspects of themselves that they may keep hidden from others. Through the transforming power of a therapeutic relationship, people can heal from past wounds and discover ways of having better relationships in the present.
(737) 204-2126
Verified
View

Austin, TX 78746
Offers online therapy
I work with couples to uncover conflict patterns and increase effective communication through the use of Emotionally Focused Therapy (EFT).
I see my role as a therapist as helping clients discover their true selves by understanding the impact that the past has on current relationships. I believe that therapy should be a nonjudgmental place in which people feel comfortable to explore aspects of themselves that they may keep hidden from others. Through the transforming power of a therapeutic relationship, people can heal from past wounds and discover ways of having better relationships in the present.
Photo of Cynthia Suzanne Penwell, Clinical Social Work/Therapist
Cynthia Suzanne Penwell
Clinical Social Work/Therapist, LCSW-S Verified
Austin, TX 78745
Offers online therapy
I provide psychotherapy, EMDR, and guidance for adults, couples, families, and adolescents. My ideal client is one who is ready to begin the journey towards a better functioning family, and/or a happier lifestyle. The best outcomes for children involve working with parents and the family system, as well as the child. I specialize in trauma-informed cognitive-behavioral therapy and EMDR; as well as attachment-based psychotherapy. With couples, I primarily use the Gottman Method and Emotionally-Focused Therapy. In my work with adults I vary between cognitive behavioral with mindfulness approaches with underpinnings of attachment theory and a strengths perspective.
(512) 642-8646
Verified
View

Austin, TX 78745
Offers online therapy
I provide psychotherapy, EMDR, and guidance for adults, couples, families, and adolescents. My ideal client is one who is ready to begin the journey towards a better functioning family, and/or a happier lifestyle. The best outcomes for children involve working with parents and the family system, as well as the child. I specialize in trauma-informed cognitive-behavioral therapy and EMDR; as well as attachment-based psychotherapy. With couples, I primarily use the Gottman Method and Emotionally-Focused Therapy. In my work with adults I vary between cognitive behavioral with mindfulness approaches with underpinnings of attachment theory and a strengths perspective.
Aika Marchant
Marriage & Family Therapist, LMFT Verified
Austin, TX 78748
Offers online therapy
I often utilize Emotionally Focused Therapy for individuals and couples, and EMDR for clients with trauma.
I listen from a place of compassion and curiosity, as I sincerely believe that there are reasons behind our presenting emotions, thoughts, and behaviors. I am curious to find your strengths and help connect you to the inner wisdom that I believe we all have to help us through difficult situations and relationships. Sometimes, we get stuck in patterns that might have been helpful for us at some point in our lives, but are not so helpful for us now. Our ways of being and responding to ourselves and others could be informed by past trauma, relationships, or cultural norms.
(512) 559-1126
Verified
View

Austin, TX 78748
Offers online therapy
I often utilize Emotionally Focused Therapy for individuals and couples, and EMDR for clients with trauma.
I listen from a place of compassion and curiosity, as I sincerely believe that there are reasons behind our presenting emotions, thoughts, and behaviors. I am curious to find your strengths and help connect you to the inner wisdom that I believe we all have to help us through difficult situations and relationships. Sometimes, we get stuck in patterns that might have been helpful for us at some point in our lives, but are not so helpful for us now. Our ways of being and responding to ourselves and others could be informed by past trauma, relationships, or cultural norms.
Photo of Omar Chavez, Marriage & Family Therapist
Omar Chavez
Marriage & Family Therapist, MS, LMFT Verified
Austin, TX 78704
Offers online therapy
New couples are often reluctant to seek help. Be it stigma surrounding couple's therapy or feeling like they are "not old enough," couples often wait until resentment and unhappiness have grown to distressing levels before reaching out for help. This has only become more true as more folx are spending time at home due to the COVID pandemic. According to relationship expert Dr. John Gottman, couples often endure an average of six years of unhappiness before seeking help. Why let years of resentment build up when you can spend that time strengthening your bond and finding new ways to overcome and adapt to life's inevitable conflicts?
(512) 601-5869
Verified
View

Austin, TX 78704
Offers online therapy
New couples are often reluctant to seek help. Be it stigma surrounding couple's therapy or feeling like they are "not old enough," couples often wait until resentment and unhappiness have grown to distressing levels before reaching out for help. This has only become more true as more folx are spending time at home due to the COVID pandemic. According to relationship expert Dr. John Gottman, couples often endure an average of six years of unhappiness before seeking help. Why let years of resentment build up when you can spend that time strengthening your bond and finding new ways to overcome and adapt to life's inevitable conflicts?
Photo of Trent Schmiedehaus, LCSW-S, SEP, Clinical Social Work/Therapist
Trent Schmiedehaus, LCSW-S, SEP
Clinical Social Work/Therapist, LCSW-S, SEP Verified
Austin, TX 78746
Offers online therapy
My practice is grounded in a positive, emotionally focused approach to healing, drawing from transformative modalities such as AEDP, Emotionally Focused Therapy (EFT) mindfulness, attachment theory, interpersonal neurobiology and Somatic Experiencing.
My approach is based first and foremost on offering you a safe, supportive space in which you can feel free to explore, change and heal. By examining your direct experience, we can observe the habitual reactions, limitations, and outdated stories that prevent you from feeling the full richness of life. Engaging your moment to moment experience will allow you to develop a full appreciation of who you are, and move you toward the life you want to live.
(512) 271-4876
Verified
View

Austin, TX 78746
Offers online therapy
My practice is grounded in a positive, emotionally focused approach to healing, drawing from transformative modalities such as AEDP, Emotionally Focused Therapy (EFT) mindfulness, attachment theory, interpersonal neurobiology and Somatic Experiencing.
My approach is based first and foremost on offering you a safe, supportive space in which you can feel free to explore, change and heal. By examining your direct experience, we can observe the habitual reactions, limitations, and outdated stories that prevent you from feeling the full richness of life. Engaging your moment to moment experience will allow you to develop a full appreciation of who you are, and move you toward the life you want to live.
Photo of RePair Therapy, Marriage & Family Therapist
RePair Therapy
Marriage & Family Therapist, MA, LMFT Verified
Austin, TX 78746
***I am not accepting new clients until Oct 2021.*** The idea behind RePair Therapy is renewal. And not just for couples—for individuals too. Maybe you're in a new relationship after a break-up or divorce, and you don't want to make the same mistakes twice. Maybe this is a second marriage (or third, fourth) for you and your partner. Maybe you're divorced, but you still have to communicate and make major decisions with your ex about your children. Maybe you're coping with a new divorce and need to find a way to reinvent yourself and your life. I specialize in Emotionally Focused Couples therapy and take United Insurance.
(512) 948-3443
Verified
View

Austin, TX 78746
***I am not accepting new clients until Oct 2021.*** The idea behind RePair Therapy is renewal. And not just for couples—for individuals too. Maybe you're in a new relationship after a break-up or divorce, and you don't want to make the same mistakes twice. Maybe this is a second marriage (or third, fourth) for you and your partner. Maybe you're divorced, but you still have to communicate and make major decisions with your ex about your children. Maybe you're coping with a new divorce and need to find a way to reinvent yourself and your life. I specialize in Emotionally Focused Couples therapy and take United Insurance.
Tiffany Stanley
Licensed Professional Counselor, PhD, LPC-S, MA, CST, NCC Verified
Austin, TX 78746
Offers online therapy
Dr. Tiffany Stanley is a Texas-board-approved licensed psychotherapist and supervisor, nationally and internationally certified and registered psychotherapist, Eye-Movement-Desensitization-and-Reprocessing (EMDR) trained counselor, Emotionally Focused Therapy (EFT) trained therapist, American Association of Sexuality Educators, Counselors and Therapists-Certified Sex Therapist, American Board of Sexology Diplomat and holds a doctorate in clinical sexology. She has been in private practice for more than 15 years, specializing in helping adult women, men and couples.
(512) 270-6167
Verified
View

Austin, TX 78746
Offers online therapy
Dr. Tiffany Stanley is a Texas-board-approved licensed psychotherapist and supervisor, nationally and internationally certified and registered psychotherapist, Eye-Movement-Desensitization-and-Reprocessing (EMDR) trained counselor, Emotionally Focused Therapy (EFT) trained therapist, American Association of Sexuality Educators, Counselors and Therapists-Certified Sex Therapist, American Board of Sexology Diplomat and holds a doctorate in clinical sexology. She has been in private practice for more than 15 years, specializing in helping adult women, men and couples.
Photo of Linda E Reed, Licensed Professional Counselor
Linda E Reed
Licensed Professional Counselor, MA, LPC Verified
Austin, TX 78750
Offers online therapy
I use a combination of research proven techniques: Emotionally Focused Therapy, Mindfulness, CBT, and a Strengths Based approach to help you.
Are you struggling? Do you feel alone in your pain? Is life, in general, overwhelming? Are you tired of trying? Is there a relationship in which you deeply desire connection, yet no matter how much you try, it never seems good enough? Maybe you are beginning to think you are not enough. Whether the relationship is past or current, involves a parent, a partner, a child or it may be your relationship with yourself- it's just not working out for you. You want more. You want better. Of course you do! Your desire for connection and understanding is real and needed. Life is hard. We all get stuck. Are you ready for something different?
(512) 982-0817
Verified
View

Austin, TX 78750
Offers online therapy
I use a combination of research proven techniques: Emotionally Focused Therapy, Mindfulness, CBT, and a Strengths Based approach to help you.
Are you struggling? Do you feel alone in your pain? Is life, in general, overwhelming? Are you tired of trying? Is there a relationship in which you deeply desire connection, yet no matter how much you try, it never seems good enough? Maybe you are beginning to think you are not enough. Whether the relationship is past or current, involves a parent, a partner, a child or it may be your relationship with yourself- it's just not working out for you. You want more. You want better. Of course you do! Your desire for connection and understanding is real and needed. Life is hard. We all get stuck. Are you ready for something different?
Photo of Mario Uribe, Marriage & Family Therapist Associate
Mario Uribe
Marriage & Family Therapist Associate, MS, LMFT-A Verified
Office is near:
Austin, TX 78701
Do you feel disconnected from your spouse-- perpetually trying "reach" him or her, but angry, sad or frustrated at your inability to connect? Or perhaps you find yourself distancing from your marriage partner, avoiding conflict in order to feel safe, only to find yourself "walking on eggshells." You feel the pain of disconnection with the person you love, and you feel stuck; maybe it even feels hopeless at times. If only you could re-discover the bond that somehow still exists beneath the rubble of fighting, avoiding and blaming. Or, possibly your struggles are more individual than relational?
(512) 648-4264
Verified
View

Office is near:
Austin, TX 78701
Do you feel disconnected from your spouse-- perpetually trying "reach" him or her, but angry, sad or frustrated at your inability to connect? Or perhaps you find yourself distancing from your marriage partner, avoiding conflict in order to feel safe, only to find yourself "walking on eggshells." You feel the pain of disconnection with the person you love, and you feel stuck; maybe it even feels hopeless at times. If only you could re-discover the bond that somehow still exists beneath the rubble of fighting, avoiding and blaming. Or, possibly your struggles are more individual than relational?

See more therapy options for Austin

Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Austin Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Austin Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Austin