Emotionally Focused Therapists in Tarentum, PA

With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.

Are you looking to strengthen relationships or find solutions for current obstacles? Together we can look at any problem without judgement, in a relaxed space, where you feel safe sharing thoughts, feelings and concerns. I believe therapy is a process that should be personalized to you so that you gain fulfillment in multiple life domains, while also developing a deeper sense of stability. Together we can work on improving relationships or an individualized healing process so that emotional intimacy and joy can flourish in your life.

It can be overwhelming to try and to deal with the stress of everyday life while carrying the weight of unresolved stress. In time, that stress can cause us our perspectives towards others and how we feel about our lives to change. This is typically when people seek treatment to work through that stuck feeling, to pursue more meaningful lives that aren't weighed down by stress or their experiences. I work to create a calm, accepting atmosphere so that clients can more easily speak their experiences into existence and let go of the stress that keeps them stuck.

Effective therapy is built on connection. Our mission is to provide a safe space for individuals, couples, and families to receive the tools needed to build a strong foundation. We will tailor our treatment techniques to accommodate your specific needs. At Cornerstone Family Connections, we are driven by a desire to empower you to face your fears, heal, grow, and achieve a healthy balance.

Welcome! I use a combination of cognitive behavioral therapy and mindfulness-based interventions to help my clients manage everything from day to day stressors to major life change. I have provided therapy services for over 25 years.

── Immediate Daytime Availability ── I'm here to meet you (the whole you) and create a safe, warm and affirming space customized to your unique needs. Together we will explore not only the big things, but also the everyday smaller challenges that can have a big impact. I blend realistic insight with compassionate support to understand feelings, explore difficult situations / relationships, and create lasting change and wellbeing. We all have the inherent capacity to grow and for resiliency. Our journey together will focus on learning about you, addressing your needs, and helping you feel aligned as you move through the world.

My approach to therapy reflects my belief that individuals can recover from traumatic and/or stressful life experiences. I am a licensed psychologist with advanced training in neuropsychology. My training and service in the United States Air Force and employment at a Veteran Affairs Medical Center has provided me with extensive experience in the assessment and treatment of Posttraumatic Stress Disorder and trauma-related anxiety disorders.

Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied

Are you feeling stuck, anxious or discouraged? Feeling unfulfilled or overwhelmed? Are there issues from the past that seem to intrude into your present life? Do you isolate and avoid? Are you experiencing difficulties with depression, anxiety, relationships, work or sleep issues? You can find relief and move forward in your life. Looking for extra support and guidance through a challenging situation? Are you considering a move in a new direction?

Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals and bring a sense of calm and happiness to your daily life.

Have you been struggling with symptoms of anxiety or depression? Are you trying to "keep it all together"? Do you or someone you care about have Autism? Do you feel overwhelmed by the demands of your day-to-day life? You don't have to do it alone! I have a strong interest in working with individuals struggling in these areas. I would be honored for the opportunity to work with you!

As a licensed clinical psychologist, I provide psychotherapy to adults and couples facing a wide range of issues. My approach to individual therapy integrates mindfulness- and acceptance-based techniques to guide people toward a healthier relationship with emotional distress and problematic behavior. Cultivation of psychological insight and awareness is used as a springboard for growth, empowerment, and the pursuit of balance and value-driven action.

Hello! I'm so happy that you're here! I am passionate about helping people struggling with depression, anxiety, trauma, addiction and transitional life challenges. If you want a life with less anxiety, worry, stress, or sadness, we'll work together to achieve attainable goals to get you where you want to be. I want to create a safe, inclusive space for you to talk about your unique challenges, and how you envision a life worth living and thriving! I welcome the individuality of each client's life story. My ideal client is committed to exploring their potential for change and growth in a supportive and collaborative environment.

Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem.

Does the thought of starting a new day seem overwhelming? Do you dread interacting with others due to anxiety/depression? Are you unhappy with/or feel stuck in your relationships? Do you struggle with setting boundaries and people pleasing? Are you grieving the loss of a loved one? I listen, I care and I want to help. I can assist you to heal and lead a happier life. I believe in connecting with you as a person, the significance of identifying and releasing unexpressed feelings and changing unhealthy life themes. I am also trained in co-parenting (including court-ordered) for couples experiencing a divorce.

Would you like a therapist who is enthusiastic about helping and has 15 years of experience understanding life struggles such as job stress, relationships and self-esteem issues?Do think you would fit well in a smaller setting where you are known personally? I have a independent practice that allows me the freedom to devote more time and attention to each case and would like to help you manage your personal struggles that throw your life off balance. I am a Licensed Professional Counselor and work well with people wanting to gain confidence in themselves. Call 412-977-2036.

I work with individuals ages 13 and up and couples. I assist people in coping with life transitions, anxiety issues, depression, mood swings, communication issues and a number of multiple other concerns. I utilize a number of different modalities to assist each individual, and couple, in obtaining their goals for increased life satisfaction and contentment.