Emotionally Focused Therapists in Downtown, Pittsburgh, PA

Photo of Brianna Hill, Pre-Licensed Professional in Downtown, Pittsburgh, PA
Brianna Hill
Pre-Licensed Professional
Verified Verified
Downtown, Pittsburgh, PA 15222  (Online Only)
Brianna uses multiple therapies, including cognitive behavioral (CBT), solution-focused, emotionally focused (EFT), and mindfulness.
Brianna Hill is a Licensed Master Social Worker with 6 years of experience in mental health. She received her Bachelor's in Psychology from Duquesne University and a Master’s in Clinical Mental Health from Carlow University. Brianna has been working within a private practice framework, providing counseling services to clients coming from all walks of life. Each client has a unique set of goals and expectations during their time in therapy, which is why she uses a personalized and collaborative therapeutic approach to help them meet their goals.
Brianna uses multiple therapies, including cognitive behavioral (CBT), solution-focused, emotionally focused (EFT), and mindfulness.
Brianna Hill is a Licensed Master Social Worker with 6 years of experience in mental health. She received her Bachelor's in Psychology from Duquesne University and a Master’s in Clinical Mental Health from Carlow University. Brianna has been working within a private practice framework, providing counseling services to clients coming from all walks of life. Each client has a unique set of goals and expectations during their time in therapy, which is why she uses a personalized and collaborative therapeutic approach to help them meet their goals.
(412) 775-3941 View (412) 775-3941
Photo of Jeff Johnson, Marriage & Family Therapist in Downtown, Pittsburgh, PA
Jeff Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Downtown, Pittsburgh, PA 15222  (Online Only)
I work through a multimodality system including Emotionally Focused therapy, Gottman, CBT, EMDR, Systemic and structural theories.
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
I work through a multimodality system including Emotionally Focused therapy, Gottman, CBT, EMDR, Systemic and structural theories.
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
(724) 932-6276 View (724) 932-6276
Photo of Kyle Schultz, Psychologist in Downtown, Pittsburgh, PA
Kyle Schultz
Psychologist, PsyD, MEd
Verified Verified
2 Endorsed
Downtown, Pittsburgh, PA 15222
I also integrate cognitive behavioral (CBT), emotion-focused (EFT), and solution-focused (SFT) therapy principles.
Good therapeutic experiences are created through a balance of support and challenge in the context of a good therapeutic relationship. As a therapist, I try to create support by listening carefully, trying hard to understand, highlighting your strengths, validating your experiences, and celebrating your growth. I try to provide challenge by encouraging you to develop insight into your your situation, presenting concerns. thoughts, feelings, and behaviors and considering what, if anything, you want to change about these things. (Currently taking EMDR clients)
I also integrate cognitive behavioral (CBT), emotion-focused (EFT), and solution-focused (SFT) therapy principles.
Good therapeutic experiences are created through a balance of support and challenge in the context of a good therapeutic relationship. As a therapist, I try to create support by listening carefully, trying hard to understand, highlighting your strengths, validating your experiences, and celebrating your growth. I try to provide challenge by encouraging you to develop insight into your your situation, presenting concerns. thoughts, feelings, and behaviors and considering what, if anything, you want to change about these things. (Currently taking EMDR clients)
(215) 607-7668 View (215) 607-7668
Photo of Heather Hodges, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Heather Hodges
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Pittsburgh, PA 15222
Heather Hodges is a Licensed Professional Counselor with 6 years of experience working with kids as young as 4, elderly clients, and everyone in between. She is driven and passionate about helping kids, adolescents, and adults overcome the hardships that life brings. Heather has a vast amount of experience working with addiction, depression, anxiety, life adjustments, and much more. She will strive to help you reach your potential and wants to meet you where you are. Heather has a Master’s in Mental Health Counseling from Slippery Rock University.
Heather Hodges is a Licensed Professional Counselor with 6 years of experience working with kids as young as 4, elderly clients, and everyone in between. She is driven and passionate about helping kids, adolescents, and adults overcome the hardships that life brings. Heather has a vast amount of experience working with addiction, depression, anxiety, life adjustments, and much more. She will strive to help you reach your potential and wants to meet you where you are. Heather has a Master’s in Mental Health Counseling from Slippery Rock University.
(412) 615-3758 View (412) 615-3758
Photo of Alonia Slappy, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Alonia Slappy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Downtown, Pittsburgh, PA 15222  (Online Only)
Are you navigating the stress of life transitions or grappling with anxiety? You're seeking a therapist who understands your unique needs and supports your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
Are you navigating the stress of life transitions or grappling with anxiety? You're seeking a therapist who understands your unique needs and supports your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
(412) 301-9411 View (412) 301-9411
Photo of Jennifer Leah Pizzuto, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Jennifer Leah Pizzuto
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Downtown, Pittsburgh, PA 15219
You're busy. You're pulled in a million different directions and you have a million more responsibilities. Sometimes you have someone to share this with, and sometimes not. Sometimes you feel lost under all of the pressure to "be better." I'm here to help. Let's peel away the layers of stress, grief, trauma, and pressure to reveal the very best version of you. Let's take journey of self-discovery together. I'm here to listen, support, and help.
You're busy. You're pulled in a million different directions and you have a million more responsibilities. Sometimes you have someone to share this with, and sometimes not. Sometimes you feel lost under all of the pressure to "be better." I'm here to help. Let's peel away the layers of stress, grief, trauma, and pressure to reveal the very best version of you. Let's take journey of self-discovery together. I'm here to listen, support, and help.
(412) 561-9758 View (412) 561-9758
Photo of Amber Lynn Blue, Pre-Licensed Professional in Downtown, Pittsburgh, PA
Amber Lynn Blue
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Downtown, Pittsburgh, PA 15222  (Online Only)
Are you coping with grief, depression, or anxiety? Your unique needs matter. You seek a therapist who understands and supports your journey to emotional health. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
Are you coping with grief, depression, or anxiety? Your unique needs matter. You seek a therapist who understands and supports your journey to emotional health. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
(412) 960-1401 View (412) 960-1401
Photo of Elizabeth A Turak, Pre-Licensed Professional in Downtown, Pittsburgh, PA
Elizabeth A Turak
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Downtown, Pittsburgh, PA 15222  (Online Only)
Are you grappling with the weight of anxiety, wrestling with the grip of depression, or caught in the intricate struggles of chronic illness & pain? You're not alone. Your needs are unique, and you want a therapist who truly understands and supports you on your journey to improved mental health. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the treatment goals you desire.
Are you grappling with the weight of anxiety, wrestling with the grip of depression, or caught in the intricate struggles of chronic illness & pain? You're not alone. Your needs are unique, and you want a therapist who truly understands and supports you on your journey to improved mental health. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the treatment goals you desire.
(412) 361-9595 View (412) 361-9595
Photo of Maria Del Toro, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Maria Del Toro
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Pittsburgh, PA 15219  (Online Only)
Waitlist for new clients
Currently offering only daytime availability! Majority of my experience focuses on relational trauma, ADHD, communication skills, boundary setting, exploring/understanding historical trauma, couples counseling, first gen struggles/challenges, assisting Latinx clients with cultural issues, addiction challenges, BPIOC support, Neurodivergent support, life transitions, and reproductive mental health.
Currently offering only daytime availability! Majority of my experience focuses on relational trauma, ADHD, communication skills, boundary setting, exploring/understanding historical trauma, couples counseling, first gen struggles/challenges, assisting Latinx clients with cultural issues, addiction challenges, BPIOC support, Neurodivergent support, life transitions, and reproductive mental health.
(724) 860-3340 View (724) 860-3340
Photo of Shannon Gavin, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Shannon Gavin
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Downtown, Pittsburgh, PA 15219  (Online Only)
I provide counseling/psychotherapy services to teens and adults who experience stressors relating to anxiety, mood disorders (such as depression), life transitions, self-esteem, and relationships with self and others. I strive to help my clients find their inner strength and make positive changes to better manage life's stressors. My goal is to create a safe, nonjudgmental space to discuss and process your experiences and emotions.
I provide counseling/psychotherapy services to teens and adults who experience stressors relating to anxiety, mood disorders (such as depression), life transitions, self-esteem, and relationships with self and others. I strive to help my clients find their inner strength and make positive changes to better manage life's stressors. My goal is to create a safe, nonjudgmental space to discuss and process your experiences and emotions.
(724) 200-8261 View (724) 200-8261
Photo of Maggie Dombrowski, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Maggie Dombrowski
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Pittsburgh, PA 15222
Maggie Dombrowski is a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. She is passionate about helping adolescents, adults, and seniors address their unique challenges and advocating for the appropriate care and treatment to help them enjoy life. Maggie specialized in depression, anxiety, grief, trauma, relationship issues, adjustment, and various mental health disorders. Maggie completed her Master of Counseling at Waynesburg University.
Maggie Dombrowski is a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. She is passionate about helping adolescents, adults, and seniors address their unique challenges and advocating for the appropriate care and treatment to help them enjoy life. Maggie specialized in depression, anxiety, grief, trauma, relationship issues, adjustment, and various mental health disorders. Maggie completed her Master of Counseling at Waynesburg University.
(412) 214-8263 View (412) 214-8263
Photo of Michelle Wygant, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Michelle Wygant
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Downtown, Pittsburgh, PA 15222  (Online Only)
You might be someone grappling with grief, depression, or anxiety. I know you're seeking a therapist who specializes in these areas and truly comprehends your struggles. Your needs are specific, and your aim is to regain control and find emotional stability. I'm here to assist you in your journey towards a brighter, more balanced life.
You might be someone grappling with grief, depression, or anxiety. I know you're seeking a therapist who specializes in these areas and truly comprehends your struggles. Your needs are specific, and your aim is to regain control and find emotional stability. I'm here to assist you in your journey towards a brighter, more balanced life.
(724) 383-8607 View (724) 383-8607
Photo of Dr. Brian J. Ferraccio, Psychologist in Downtown, Pittsburgh, PA
Dr. Brian J. Ferraccio
Psychologist, PsyD
Verified Verified
3 Endorsed
Downtown, Pittsburgh, PA 15222
*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.
*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.
(878) 216-7126 View (878) 216-7126
Photo of Debbie Wilkinson, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Debbie Wilkinson
Licensed Professional Counselor, LPC, MS, MDiv, MA
Verified Verified
3 Endorsed
Downtown, Pittsburgh, PA 15222
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world.
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world.
(412) 453-5474 View (412) 453-5474
Photo of LeeAnna Marra, Pre-Licensed Professional in Downtown, Pittsburgh, PA
LeeAnna Marra
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Downtown, Pittsburgh, PA 15219  (Online Only)
I work with individuals and couples navigating a range of reproductive mental health issues, including but not limited to: infertility, abortion, challenges across pregnancy, early parenting support, perinatal mood and anxiety disorders, OCD, reproductive grief and loss, and reproductive trauma. I also offer general life transition, anxiety, grief, trauma, neurodivergent support, and LGBTQIA+ support to teens and adults.
I work with individuals and couples navigating a range of reproductive mental health issues, including but not limited to: infertility, abortion, challenges across pregnancy, early parenting support, perinatal mood and anxiety disorders, OCD, reproductive grief and loss, and reproductive trauma. I also offer general life transition, anxiety, grief, trauma, neurodivergent support, and LGBTQIA+ support to teens and adults.
(724) 932-6185 View (724) 932-6185
Photo of Carolyn Weimer, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Carolyn Weimer
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Downtown, Pittsburgh, PA 15222  (Online Only)
Struggling with trauma, PTSD, or bipolar disorder? Your mental health is my priority. You're seeking support to manage these conditions, improve your mental health, and find stability. I'm here to help you achieve your goals and lead a fulfilling life.
Struggling with trauma, PTSD, or bipolar disorder? Your mental health is my priority. You're seeking support to manage these conditions, improve your mental health, and find stability. I'm here to help you achieve your goals and lead a fulfilling life.
(412) 923-0121 View (412) 923-0121
Photo of Dr. Waggy Zeleke, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Dr. Waggy Zeleke
Licensed Professional Counselor, EdD, LCPC, NCC
Verified Verified
Downtown, Pittsburgh, PA 15222  (Online Only)
Are you seeking counseling on relationship issues, depression, trauma, anxiety, autism, adoption, parenting, and attachment issues? I have over 15 years of experience working with various populations doing individual, couples, family, and group psychotherapy and psychological testing. Call now to make an appointment, or visit www.ubuntucounseling.com to learn about me. Together, we will work to bring strength and healing to your life. I specialized in clinical mental health counseling and psychotherapy.
Are you seeking counseling on relationship issues, depression, trauma, anxiety, autism, adoption, parenting, and attachment issues? I have over 15 years of experience working with various populations doing individual, couples, family, and group psychotherapy and psychological testing. Call now to make an appointment, or visit www.ubuntucounseling.com to learn about me. Together, we will work to bring strength and healing to your life. I specialized in clinical mental health counseling and psychotherapy.
(412) 612-2434 View (412) 612-2434
Photo of Dzana Saynes, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Dzana Saynes
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Pittsburgh, PA 15222  (Online Only)
Dzana Saynes is a licensed professional counselor (LPC) with over 25 years of experience helping adult clients who are coping with ADHD/trauma, depression, anxiety, chronic stress, difficult life transitions, anger management, and more. Dzana's belief is that a unique approach to life changes and personal difficulties can be accomplished through cooperative engagements toward improving or making powerful changes in your unique life situations.
Dzana Saynes is a licensed professional counselor (LPC) with over 25 years of experience helping adult clients who are coping with ADHD/trauma, depression, anxiety, chronic stress, difficult life transitions, anger management, and more. Dzana's belief is that a unique approach to life changes and personal difficulties can be accomplished through cooperative engagements toward improving or making powerful changes in your unique life situations.
(412) 900-1746 View (412) 900-1746
Photo of Aurora Health Services, Pre-Licensed Professional in Downtown, Pittsburgh, PA
Aurora Health Services
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Downtown, Pittsburgh, PA 15219  (Online Only)
Now Accepting New Clients of all ages with Immediate Openings with No Wait Lists! Aurora Health Services is a wellness organization serving All of Pennsylvania and Florida, providing client-specific counseling services. Aurora also offers additional specialized programs to support the unique needs of one's evolving day-to-day life. We have 16 therapists specializing in a broad spectrum of modalities.
Now Accepting New Clients of all ages with Immediate Openings with No Wait Lists! Aurora Health Services is a wellness organization serving All of Pennsylvania and Florida, providing client-specific counseling services. Aurora also offers additional specialized programs to support the unique needs of one's evolving day-to-day life. We have 16 therapists specializing in a broad spectrum of modalities.
(724) 585-8456 View (724) 585-8456
Photo of Erin Kilpatrick, Licensed Professional Counselor in Downtown, Pittsburgh, PA
Erin Kilpatrick
Licensed Professional Counselor, ATR-BC, LPC, CPRP
Verified Verified
2 Endorsed
Downtown, Pittsburgh, PA 15222  (Online Only)
You might be facing the complexities of depression, stress, or anxiety. Your unique needs and aspirations matter. You seek a therapist who empathizes with your journey toward emotional well-being, where practical solutions lead to a happier, more fulfilling life. Let's collaborate to attain the positive changes you desire.
You might be facing the complexities of depression, stress, or anxiety. Your unique needs and aspirations matter. You seek a therapist who empathizes with your journey toward emotional well-being, where practical solutions lead to a happier, more fulfilling life. Let's collaborate to attain the positive changes you desire.
(412) 207-3819 View (412) 207-3819

See more therapy options for Downtown, Pittsburgh


Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.