Emotionally Focused Therapists in Philadelphia, PA

Maybe you have anxiety, experienced trauma, or diagnosed with ADHD and you're looking to heal those parts. Perhaps you’re struggling with your partner, friends, boss, or parents and you’re looking to understand those relationships deeper. It can feel overwhelming and isolating working on healing from negative experiences, I get it. We may oftentimes find ourselves feeling stuck and unsure of where to go to next. I want to help you overcome that. Changing is not necessarily the answer, but rather growing into the version of you that you want to see.

Therapy is a partnership of trust; a safe place to give voice, transform experience and practice new ways of being. What is dark and daunting to do alone becomes possible with guidance and presence. Positive self-care and higher self-trust are key to feeling calmer and energized to make decisions and act in alignment with our authentic self. I support clients to gain insight into self-defeating thoughts and patterns, and learn new tools to cope with hardship with renewed confidence and balance. Clients with intense feelings, burnout and a harsh inner critic learn to relate to themselves and others with more compassion and ease.

Life transitions can be unsettling and isolating. My hope as a therapist is to support and empower my clients on their path towards healing. Utilizing a trauma-informed, non-judgmental space, I specialize in helping individuals, couples and families build a strong connection rooted in trust and acceptance. We will work together to build the knowledge and skills necessary to support what wellness looks like for you and your relationships during your life transitions.

With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.

"Life doesn't get easier or more forgiving , we get stronger and more resilient" Steve Maraboli. If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. At Compass we understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. Our approach is direct yet very compassionate. Our goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. We would like to get you unstuck and on the path to happiness.

I believe that everyone deserves a time and a place to work on their mental health, heal from painful experiences, and move towards finding more meaning in their lives and relationships. I also know that given the current pandemic, we're all struggling more than usual! I offer a warm and judgment-free zone to work on a range of issues. I believe psychotherapy works best when it is tailored to each person as a unique individual. I utilize an integrative model, drawing from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), relational, cognitive behavioral therapy (CBT), and humanistic approaches.

Kerri Marsh is a Licensed Clinical Professional Counselor (LCPC) who has over 20 years of experience working with adolescents, adults and couples seeking help with depression, anxiety, life transitions, improved communication, parenting concerns, substance use and relationship issues.

Finding the right therapist can be overwhelming when seeking therapy, but that is where I come in. I view the Psychotherapy process as a team effort where we work together to work through your trauma or relationship problems. I love building a rapport with my couples to work through the healing process together.

Welcome! I am a dedicated individual, couples, and family therapist committed to providing an inviting space for self-discovery, healing, and personal growth. I recognize the courage it takes to start your therapeutic journey, and I am here to build a foundation of safety and trust as we walk this path together. My innate curiosity, attunement and warmth allows me to listen to your unique experiences and tailor my therapeutic approach to suit your specific needs and goals.

Mental health struggles are common but your particular experience with them is unique. That is why your relationship with your therapist is so crucial. To have someone who is there for you for the sole purpose of providing support is such an amazing and empowering experience. I get to know you as an individual, help you identify your strengths, and find access to your resilience. You may have lost insight into your important qualities due to life events or a mental health disorder. Let us investigate what has gotten in your way and how to move through it to get to the other side.

Having the ear of a thoughtful and experienced therapist can provide clarity and renewed hope during challenging times. I create a supportive space to help you more closely tune into your thoughts and emotions as we explore, at your own pace, past and current circumstances that might be troubling you. This leads to a greater understanding of your fears and needs in your relationships, a sense of empowerment and the ability to more effectively communicate with important others. As I assist you in processing your emotions, these become more manageable. You are freed up to feel more at peace, present and engaged in life.

Welcome! I'm Rachel. In my therapy, I care about building a space with you that is safe and uniquely yours, where you can share what is on your mind and feel supported in making meaningful changes to your life. I believe in the power of being heard and understood, and strive to create a comfortable, non-judgmental therapeutic experience for those I work with. I use a relational and systemic framework by exploring challenges in the context of our world and our relationships. I bring my personality into my work, including my sense of humor, curiosity, and compassion. I look forward to learning more about you and your goals!

I look froward to helping you plan for your partnership or marriage instead of your wedding day! I specialize in working with couples who are pondering the idea of a life time partnership and marriage that want to plan for their life that includes skills such as effective communication, conflict resolution, and parenting.

You're a successful person, yet you feel as if something is missing. It seems like you're caught in a cycle of conflict and negativity, both within yourself and with others. What you really desire is the sense of calmness that comes with confidence. Instead, frustration and exhaustion seem to be your constant companions. You're eager for a transformation! Let's embark on this journey together, igniting your potential, unveiling new possibilities, and sculpting the life you envision. Or, maybe you're here for your child or teen. You sense their struggle, understanding their pain even when words fail them. You both feel stuck.

My ideal clients are from all walks of life. From helping a someone explore their gender identity, guiding polyamorous partners through conflict/understanding, to helping parents with their teenager who struggles with depression. Everyone client I meet is unique, and I'm honored to be apart of their healing journey.

Teletherapy openings available for individuals and couples ... I believe most people are doing their best, with the tools they have, for themselves and those they care about. Making changes may mean adapting old tools, acquiring new ones, or a combination of the two. In my practice we do that with a mixture of Acceptance and Commitment Therapy (ACT) Cognitive-Behavioral Therapy (CBT) and - especially for couples - Emotionally Focused Therapy (EFT).

I work with a diverse group of individuals that have one thing in common, a desire to change and improve their lives. I partner with adult clients who are facing issues with ADHD, anxiety, depression, Body Focused Repetitive Behaviors (nail biting, hair pulling, skin pulling), stress management, and life transitions. I also work with couples whose goal is to create strong, loving, and, supportive connections.

Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for 10 years in the community mental health realm prior to establishing my own practice. I began my career working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informed my commitment to public health and to exploring how economic and sociological factors play significant roles in the ways we move through the world. I have also been a musician for nearly 40 years and offer virtual and in-person drum lessons.

Dr. Desir is a Board-Certified Psychiatrist who completed her undergraduate training at The University of Scranton followed by medical school at the New York Institute of Technology College of Osteopathic Medicine. She completed her psychiatry residency at Nassau University Medical Center where she served as the Administrative Chief Resident in her final year. Dr. Desir has been in practice for 4 years and has provided patients with compassionate psychiatric care. She is experienced in treating various psychiatric illnesses including mood disorders, anxiety disorders, OCD, PTSD, and ADHD.