Photo of Dr. Janet Hope Horwitz, Psychologist in Philadelphia, PA
Dr. Janet Hope Horwitz
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
In my work with couples, I use Emotionally Focused Couples Therapy which is based in building trust in relationships.
Having the ear of a thoughtful and experienced therapist can provide clarity and renewed hope during challenging times. I create a supportive space to help you more closely tune into your thoughts and emotions as we explore, at your own pace, past and current circumstances that might be troubling you. This leads to a greater understanding of your fears and needs in your relationships, a sense of empowerment and the ability to more effectively communicate with important others. As I assist you in processing your emotions, these become more manageable. You are freed up to feel more at peace, present and engaged in life.
In my work with couples, I use Emotionally Focused Couples Therapy which is based in building trust in relationships.
Having the ear of a thoughtful and experienced therapist can provide clarity and renewed hope during challenging times. I create a supportive space to help you more closely tune into your thoughts and emotions as we explore, at your own pace, past and current circumstances that might be troubling you. This leads to a greater understanding of your fears and needs in your relationships, a sense of empowerment and the ability to more effectively communicate with important others. As I assist you in processing your emotions, these become more manageable. You are freed up to feel more at peace, present and engaged in life.
(215) 544-2595 View (215) 544-2595
Photo of Compass Counseling and Psychotherapy, LLC, Licensed Professional Counselor in Philadelphia, PA
Compass Counseling and Psychotherapy, LLC
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Our clinicians have training in Emotionally Focused therapy CBT, DBT and TF-CBT.
"Life doesn't get easier or more forgiving , we get stronger and more resilient" Steve Maraboli. If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. At Compass we understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. Our approach is direct yet very compassionate. Our goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. We would like to get you unstuck and on the path to happiness.
Our clinicians have training in Emotionally Focused therapy CBT, DBT and TF-CBT.
"Life doesn't get easier or more forgiving , we get stronger and more resilient" Steve Maraboli. If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. At Compass we understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. Our approach is direct yet very compassionate. Our goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. We would like to get you unstuck and on the path to happiness.
(202) 998-5586 View (202) 998-5586
Photo of Kerri Marsh, Licensed Professional Counselor in Philadelphia, PA
Kerri Marsh
Licensed Professional Counselor, LCPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Kerri Marsh is a Licensed Clinical Professional Counselor (LCPC) who has over 20 years of experience working with adolescents, adults and couples seeking help with depression, anxiety, life transitions, improved communication, parenting concerns, substance use and relationship issues.
Kerri Marsh is a Licensed Clinical Professional Counselor (LCPC) who has over 20 years of experience working with adolescents, adults and couples seeking help with depression, anxiety, life transitions, improved communication, parenting concerns, substance use and relationship issues.
(484) 759-9428 View (484) 759-9428
Photo of Tonette Whitted, Licensed Professional Counselor in Philadelphia, PA
Tonette Whitted
Licensed Professional Counselor, LPC, MSEd, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19019  (Online Only)
I utilize an eclectic approach drawing from structural, solution-focused, emotionally focused and cognitive behavioral therapy.
To my future clients, wow I'm so glad you've crossed my page. I'm not sure what it took to get to this point, but I am sure glad you did. I could give you the long spill of why I think this process is helpful and enlightening, but I won't. What I will tell you is; you are capable, you are strong, you are resilient and going through the psychotherapy process I hope you discover that too! You deserve to be seen, to feel valued and to be heard. Life has a way of knocking the wind out of you and causing you to question your existence. Resilience is one thing we all share; the capability of getting back up and breathe again. Breathe.
I utilize an eclectic approach drawing from structural, solution-focused, emotionally focused and cognitive behavioral therapy.
To my future clients, wow I'm so glad you've crossed my page. I'm not sure what it took to get to this point, but I am sure glad you did. I could give you the long spill of why I think this process is helpful and enlightening, but I won't. What I will tell you is; you are capable, you are strong, you are resilient and going through the psychotherapy process I hope you discover that too! You deserve to be seen, to feel valued and to be heard. Life has a way of knocking the wind out of you and causing you to question your existence. Resilience is one thing we all share; the capability of getting back up and breathe again. Breathe.
(412) 435-9031 View (412) 435-9031
Photo of Lesa Drake, Clinical Social Work/Therapist in Philadelphia, PA
Lesa Drake
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19119
I use EFT, Cognitive- Behavior Therapy, EMDR, Mindfulness and several other modalities to assist in the healing process.
If you are here, you are ready to heal. Depression and anxiety have made you question your worth. Childhood trauma has made you believe you are not lovable. Your familial and romantic relationships expose the emotional storms you weather that move you to put up walls to keep out pain. You and your partner are constantly fighting, and you no longer feel like a couple. I can help. As a Certified Natural Health Professional, I also assist in teaching others how food choices, herbs, exercise and thoughts influence overall mood.
I use EFT, Cognitive- Behavior Therapy, EMDR, Mindfulness and several other modalities to assist in the healing process.
If you are here, you are ready to heal. Depression and anxiety have made you question your worth. Childhood trauma has made you believe you are not lovable. Your familial and romantic relationships expose the emotional storms you weather that move you to put up walls to keep out pain. You and your partner are constantly fighting, and you no longer feel like a couple. I can help. As a Certified Natural Health Professional, I also assist in teaching others how food choices, herbs, exercise and thoughts influence overall mood.
(484) 214-2535 View (484) 214-2535
Photo of Kathleen Martinez, Licensed Professional Counselor in Philadelphia, PA
Kathleen Martinez
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19103
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
(267) 762-1398 View (267) 762-1398
Photo of Sarah Fandel, Licensed Professional Counselor in Philadelphia, PA
Sarah Fandel
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Philadelphia, PA 19143  (Online Only)
Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
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Photo of Tristan Guarini, Psychologist in Philadelphia, PA
Tristan Guarini
Psychologist, PhD
Verified Verified
Philadelphia, PA 19103  (Online Only)
The strength and quality of the therapist-client relationship can predict success in therapy. So, it's important that you find a therapist who makes you feel like coming to therapy is equal parts challenge and safety. I have rejected aspects of traditional ideas of professionalism (for example: you can't have tattoos and still be professional, being a therapist with political beliefs in unprofessional), while retaining the aspects of professionalism that contribute to therapeutic success (for example: having good boundaries, ensuring confidentiality, using well-informed techniques).
The strength and quality of the therapist-client relationship can predict success in therapy. So, it's important that you find a therapist who makes you feel like coming to therapy is equal parts challenge and safety. I have rejected aspects of traditional ideas of professionalism (for example: you can't have tattoos and still be professional, being a therapist with political beliefs in unprofessional), while retaining the aspects of professionalism that contribute to therapeutic success (for example: having good boundaries, ensuring confidentiality, using well-informed techniques).
(215) 234-7827 View (215) 234-7827
Photo of David Koppisch, Clinical Social Work/Therapist in Philadelphia, PA
David Koppisch
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19104
I am a Licensed Social Worker in Pennsylvania with three decades of experience working with diverse individuals, groups and communities. My varied professional and life experiences inform my work as a multifaceted and versatile therapist. My therapeutic approach is also rooted in my values which include a belief in the inherent worth and dignity of each individual. My goal is to approach the therapeutic journey with humility, curiosity, and collaboration.
I am a Licensed Social Worker in Pennsylvania with three decades of experience working with diverse individuals, groups and communities. My varied professional and life experiences inform my work as a multifaceted and versatile therapist. My therapeutic approach is also rooted in my values which include a belief in the inherent worth and dignity of each individual. My goal is to approach the therapeutic journey with humility, curiosity, and collaboration.
(215) 398-4289 View (215) 398-4289
Photo of Vanessa Stay, Licensed Professional Counselor in Philadelphia, PA
Vanessa Stay
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19103  (Online Only)
My name is Vanessa, and I am the owner of Rooted in Care Counseling. I am passionate about supporting people through their unique experiences with mental health, and specialize in working with Black and other People of Color. I have always strived to be aware of how outside systemic issues and factors contribute to disparities in mental health care, particularly in communities of color. As a Black therapist, I believe that comprehensive mental health treatment acknowledges and accounts for how discrimination and other social barriers can affect one’s ability to process their experiences and safely navigate the world.
My name is Vanessa, and I am the owner of Rooted in Care Counseling. I am passionate about supporting people through their unique experiences with mental health, and specialize in working with Black and other People of Color. I have always strived to be aware of how outside systemic issues and factors contribute to disparities in mental health care, particularly in communities of color. As a Black therapist, I believe that comprehensive mental health treatment acknowledges and accounts for how discrimination and other social barriers can affect one’s ability to process their experiences and safely navigate the world.
(484) 324-2421 View (484) 324-2421
Photo of Frank A Edwards, Licensed Professional Counselor in Philadelphia, PA
Frank A Edwards
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Philadelphia, PA 19145
Enspire Consulting Group, LLC is a premier private practice that offers individual and group sessions to children, adults and families. Our well trained and skilled clinicians counsel on a range of emotional and personal issues. We offer a comfortable, supportive atmosphere that provides a personalized approach to supporting a growth mindset. We feel passionate about the work we do, and are committed to helping our client's feel better about themselves and their lives. We understand that sadness, anger, fear and anxiety are universal experiences to which we are here to help clients move through those cycles of negative thoughts.
Enspire Consulting Group, LLC is a premier private practice that offers individual and group sessions to children, adults and families. Our well trained and skilled clinicians counsel on a range of emotional and personal issues. We offer a comfortable, supportive atmosphere that provides a personalized approach to supporting a growth mindset. We feel passionate about the work we do, and are committed to helping our client's feel better about themselves and their lives. We understand that sadness, anger, fear and anxiety are universal experiences to which we are here to help clients move through those cycles of negative thoughts.
(267) 459-9564 View (267) 459-9564
Photo of Jessica G Dashevsky, Licensed Professional Counselor in Philadelphia, PA
Jessica G Dashevsky
Licensed Professional Counselor, MS, LPC, PMH-C, CSTIP, CLC
Verified Verified
2 Endorsed
Philadelphia, PA 19115  (Online Only)
As a therapist with over 15 years of experience, I specialize in perinatal mood disorders, fertility challenges, intimacy and sex issues, sexual kink, and lactation difficulties. As a mother who has personally struggled with fertility and loss, I understand how difficult these issues can be. That's why I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings and receive customized treatment that meets your unique needs. I do also have expertise in the poly/Enm lifestyle and can help navigate your journey of exploration.
As a therapist with over 15 years of experience, I specialize in perinatal mood disorders, fertility challenges, intimacy and sex issues, sexual kink, and lactation difficulties. As a mother who has personally struggled with fertility and loss, I understand how difficult these issues can be. That's why I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings and receive customized treatment that meets your unique needs. I do also have expertise in the poly/Enm lifestyle and can help navigate your journey of exploration.
(267) 463-4281 View (267) 463-4281
Photo of Aldis Gamble, Clinical Social Work/Therapist in Philadelphia, PA
Aldis Gamble
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19106
My approach to therapy begins with creating a safe and welcoming space in which I can get to know my clients as people. I work collaboratively with them to explore their challenges and difficulties, as well as their joys and successes. I believe that healing happens in supportive relationships. I enjoy building such connections with clients to support them working towards becoming the version of themselves they want to be.
My approach to therapy begins with creating a safe and welcoming space in which I can get to know my clients as people. I work collaboratively with them to explore their challenges and difficulties, as well as their joys and successes. I believe that healing happens in supportive relationships. I enjoy building such connections with clients to support them working towards becoming the version of themselves they want to be.
(267) 494-0334 View (267) 494-0334
Photo of Professional Psychology Services/PPS, Psychologist in Philadelphia, PA
Professional Psychology Services/PPS
Psychologist
Verified Verified
Philadelphia, PA 19103
We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations
We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations
(215) 791-8479 View (215) 791-8479
Photo of John Machalaba, Psychologist in Philadelphia, PA
John Machalaba
Psychologist, PsyD
Verified Verified
4 Endorsed
Philadelphia, PA 19106
My approach to therapy is one that prioritizes the creation of a relationship that is safe, mutual, and honest. I want my clients to feel empowered and free to explore themselves and grow into the person they wish to become. I am calm, warm, and active. I offer my clients feedback and challenge them in ways that encourage growth, often with some levity and humor. I value knowing my clients as a person and prioritize understanding and appreciating their perspective. I work together with my clients to identify negative patterns in their life and provide the opportunity to create new, healthy experiences.
My approach to therapy is one that prioritizes the creation of a relationship that is safe, mutual, and honest. I want my clients to feel empowered and free to explore themselves and grow into the person they wish to become. I am calm, warm, and active. I offer my clients feedback and challenge them in ways that encourage growth, often with some levity and humor. I value knowing my clients as a person and prioritize understanding and appreciating their perspective. I work together with my clients to identify negative patterns in their life and provide the opportunity to create new, healthy experiences.
(215) 607-7402 View (215) 607-7402
Photo of Emily Malachosky, Clinical Social Work/Therapist in Philadelphia, PA
Emily Malachosky
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Within the safe space we create, we will collaborate to identify and explore your concerns, creating goals for the future, and finding your strength to achieve these goals. Whether it's trauma, anxiety, depression, relationships, or grief, I believe that integrating therapeutic modalities with a personable and tailored approach, can help us find what works best for you in your journey to heal and grow. As a mental health advocate, I greatly admire vulnerability in the face of stigma and value the opportunity to explore your needs. It is a privilege to be part of your healing process.
Within the safe space we create, we will collaborate to identify and explore your concerns, creating goals for the future, and finding your strength to achieve these goals. Whether it's trauma, anxiety, depression, relationships, or grief, I believe that integrating therapeutic modalities with a personable and tailored approach, can help us find what works best for you in your journey to heal and grow. As a mental health advocate, I greatly admire vulnerability in the face of stigma and value the opportunity to explore your needs. It is a privilege to be part of your healing process.
(484) 642-8150 View (484) 642-8150
Photo of Richard Lawrence, Licensed Professional Counselor in Philadelphia, PA
Richard Lawrence
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19150  (Online Only)
I enjoy treating adults, teens, couples (married or otherwise), and families who are suffering from a variety of issues such as depression, anxiety, stress, illness, recent loss, drug and substance abuse and/or a history of trauma (emotional, physical and mental).I specialize in working with couples (married or otherwise). The relational dynamic and negative reinforcement cycles intimate partners find themselves trapped in are the things I have a strong knack for noticing and interrupting to allow couples to find new ways to improve their relationship quality.
I enjoy treating adults, teens, couples (married or otherwise), and families who are suffering from a variety of issues such as depression, anxiety, stress, illness, recent loss, drug and substance abuse and/or a history of trauma (emotional, physical and mental).I specialize in working with couples (married or otherwise). The relational dynamic and negative reinforcement cycles intimate partners find themselves trapped in are the things I have a strong knack for noticing and interrupting to allow couples to find new ways to improve their relationship quality.
(267) 270-5315 View (267) 270-5315
Turning Leaf Therapy, LLC
Verified Verified
Philadelphia, PA 19106
We understand that life's struggles can present in many different ways and that everyone has a unique story that deserves to be heard. Our focus is on building a safe, non-judgmental space where you can be seen, accepted, and helped to better understand yourself, how you got to where you are, how to heal what needs to be healed, and how to get to a better place. We want to help people better cope with the present, understand their past, improve their relationship with themselves and with others, and to grow into the most authentic person they can be. Sometimes this work can feel hard, and we can walk with you and support you.
We understand that life's struggles can present in many different ways and that everyone has a unique story that deserves to be heard. Our focus is on building a safe, non-judgmental space where you can be seen, accepted, and helped to better understand yourself, how you got to where you are, how to heal what needs to be healed, and how to get to a better place. We want to help people better cope with the present, understand their past, improve their relationship with themselves and with others, and to grow into the most authentic person they can be. Sometimes this work can feel hard, and we can walk with you and support you.
(267) 754-2809 View (267) 754-2809
Photo of Robert Sher in Philadelphia, PA
Robert Sher
PhD, MEd
Verified Verified
Philadelphia, PA 19106  (Online Only)
Working at a small practice like Alternative Choices allows me to use all of my training to help a variety of clients with many types of concerns and challenges. I work with individuals, families, couples or groups, from middle school age through adulthood, to address issues related to learning disabilities, attention-deficit disorder, autism spectrum, depression, anxiety, social skills, and others. I incorporate mindfulness techniques and strategies into more conventional modes of therapy to help my clients confront, tolerate, accept, and ultimately embrace difficult emotions and moods, in order to improve the quality of their lives and relationships.
Working at a small practice like Alternative Choices allows me to use all of my training to help a variety of clients with many types of concerns and challenges. I work with individuals, families, couples or groups, from middle school age through adulthood, to address issues related to learning disabilities, attention-deficit disorder, autism spectrum, depression, anxiety, social skills, and others. I incorporate mindfulness techniques and strategies into more conventional modes of therapy to help my clients confront, tolerate, accept, and ultimately embrace difficult emotions and moods, in order to improve the quality of their lives and relationships.
(215) 600-1434 x3 View (215) 600-1434 x3
Photo of Dianne Gadishaw, Counselor in Philadelphia, PA
Dianne Gadishaw
Counselor, LMHC
Verified Verified
Philadelphia, PA 19116  (Online Only)
Dianne is a Licensed Mental Health Counselor in Florida with 3 years of professional work experience. She have experience in helping clients with stress and anxiety, family conflicts, trauma, abuse, and grief and loss, as well as life transitional assistance. Dianne completed her Master of Counseling Psychology at Trinity International University in Miami, Florida.
Dianne is a Licensed Mental Health Counselor in Florida with 3 years of professional work experience. She have experience in helping clients with stress and anxiety, family conflicts, trauma, abuse, and grief and loss, as well as life transitional assistance. Dianne completed her Master of Counseling Psychology at Trinity International University in Miami, Florida.
(215) 608-1969 View (215) 608-1969

See more therapy options for Philadelphia

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.