Photo of Heather Kramer Almquist, Licensed Professional Counselor in Douglassville, PA
Heather Kramer Almquist
Licensed Professional Counselor, LPC, NCC, CCMHC, ACS, CDWF
Verified Verified
2 Endorsed
Douglassville, PA 19518
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
(610) 385-3155 View (610) 385-3155
Photo of Derek Petersen, Pre-Licensed Professional in Douglassville, PA
Derek Petersen
Pre-Licensed Professional, MSEd
Verified Verified
1 Endorsed
Douglassville, PA 19518
Are you hoping to find someone who will not only listen & support you, but also actively engage with you? Are you new to therapy or maybe had a less than great experience in the past? Therapy can be life-changing, and I am here to create a safe & welcoming space for you to explore what’s happening in your life & connect it to our broader work together. I am a down-to-earth and approachable therapist who understands that life can be complex & challenging for anyone. I believe in focusing less on labels & more on providing practical support & guidance aimed at fitting what YOU need in your ongoing real life.
Are you hoping to find someone who will not only listen & support you, but also actively engage with you? Are you new to therapy or maybe had a less than great experience in the past? Therapy can be life-changing, and I am here to create a safe & welcoming space for you to explore what’s happening in your life & connect it to our broader work together. I am a down-to-earth and approachable therapist who understands that life can be complex & challenging for anyone. I believe in focusing less on labels & more on providing practical support & guidance aimed at fitting what YOU need in your ongoing real life.
(610) 385-3155 View (610) 385-3155
Photo of Meghan Onderdonk, Licensed Professional Counselor in Douglassville, PA
Meghan Onderdonk
Licensed Professional Counselor, MA, MT-BC, LPC
Verified Verified
2 Endorsed
Douglassville, PA 19518
Maybe you’ve noticed that making a change in your life is a difficult. Many people struggle to find their footing in the world at one point or another – this can be a large source of anxiety, depression, behavioral issues, and stress. I want you to feel at ease to be your most authentic self, and to feel genuinely safe and comfortable as we explore your concerns together. Above all else, I prioritize warmth, comfort, and compassion at the core of the work we do. I promise to tell you honestly and compassionately what you need to hear, even when it might be difficult to face right now.
Maybe you’ve noticed that making a change in your life is a difficult. Many people struggle to find their footing in the world at one point or another – this can be a large source of anxiety, depression, behavioral issues, and stress. I want you to feel at ease to be your most authentic self, and to feel genuinely safe and comfortable as we explore your concerns together. Above all else, I prioritize warmth, comfort, and compassion at the core of the work we do. I promise to tell you honestly and compassionately what you need to hear, even when it might be difficult to face right now.
(610) 385-3155 View (610) 385-3155
Photo of Natasha Hoover, Licensed Professional Counselor in Douglassville, PA
Natasha Hoover
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Douglassville, PA 19518
Are you looking for someone you can truly trust to sit with you and genuinely help? Maybe you have a support system, but they have their own ideas and really can't be objective. Maybe you don't have much support, and that's part of what you're searching for. Either way, I want you to know that I am here to be with you and to be 100% FOR you. I will bring all my training and all of my compassion to our work together. Whether you are sorting through past trauma, or struggle with anxiety or depression - you are not alone. Together we will find real solutions and real healing.
Are you looking for someone you can truly trust to sit with you and genuinely help? Maybe you have a support system, but they have their own ideas and really can't be objective. Maybe you don't have much support, and that's part of what you're searching for. Either way, I want you to know that I am here to be with you and to be 100% FOR you. I will bring all my training and all of my compassion to our work together. Whether you are sorting through past trauma, or struggle with anxiety or depression - you are not alone. Together we will find real solutions and real healing.
(610) 385-3155 View (610) 385-3155
Photo of Oriana Kramer Almquist, Licensed Professional Counselor in Douglassville, PA
Oriana Kramer Almquist
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Douglassville, PA 19518
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
(610) 385-3155 View (610) 385-3155
Photo of Hannah Griffin, Licensed Professional Counselor in Douglassville, PA
Hannah Griffin
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
4 Endorsed
Douglassville, PA 19518
Are you feeling weighed down by overwhelming anxiety or struggling to stay focused due to ADHD? I want you to know that you are not alone, and I am here to provide the compassionate support and professional expertise you need to navigate through these challenges. Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I have helped many people just like you to find healing and real hope.
Are you feeling weighed down by overwhelming anxiety or struggling to stay focused due to ADHD? I want you to know that you are not alone, and I am here to provide the compassionate support and professional expertise you need to navigate through these challenges. Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I have helped many people just like you to find healing and real hope.
(610) 850-8009 View (610) 850-8009
Photo of Savina Lawrence, Pre-Licensed Professional in Douglassville, PA
Savina Lawrence
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Douglassville, PA 19518
Are you feeling stuck or ambivalent? Uncertainty can be overwhelming and a source of anxiety. My goal is to help guide my clients to find their own answers by providing a safe, comfortable environment for expressing and exploring feelings. I will not rush into fixing, but rather find the right questions to ask to help you delve deeper in your exploration and see things from a new perspective.
Are you feeling stuck or ambivalent? Uncertainty can be overwhelming and a source of anxiety. My goal is to help guide my clients to find their own answers by providing a safe, comfortable environment for expressing and exploring feelings. I will not rush into fixing, but rather find the right questions to ask to help you delve deeper in your exploration and see things from a new perspective.
(610) 385-3155 View (610) 385-3155
Photo of Ashleigh Weidner, Licensed Professional Counselor in Douglassville, PA
Ashleigh Weidner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Douglassville, PA 19518
I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
(484) 207-5460 View (484) 207-5460

More Therapists Nearby

Photo of Garrett Denzler, Pre-Licensed Professional in Douglassville, PA
Garrett Denzler
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Boyertown, PA 19512
I believe that everything we do and are as people makes sense when we understand the context of our lives. Every area of one’s life affects another in some way, shape, or form. Therefore, I find it quite helpful to explore the areas of physical, emotional, and other areas of health to put all the pieces together to make a complete puzzle picture. With an accurate picture, it may feel as though things begin to “click” and “make sense.” With an accurate framework, we can begin to address the root of the issues you might be experiencing at the pace that you are comfortable with so that foundational progress can take place.
I believe that everything we do and are as people makes sense when we understand the context of our lives. Every area of one’s life affects another in some way, shape, or form. Therefore, I find it quite helpful to explore the areas of physical, emotional, and other areas of health to put all the pieces together to make a complete puzzle picture. With an accurate picture, it may feel as though things begin to “click” and “make sense.” With an accurate framework, we can begin to address the root of the issues you might be experiencing at the pace that you are comfortable with so that foundational progress can take place.
(610) 379-1416 x6 View (610) 379-1416 x6
Photo of Sunshine Counseling, LLC, Licensed Professional Counselor in Douglassville, PA
Sunshine Counseling, LLC
Licensed Professional Counselor, LPC, GCP
Verified Verified
1 Endorsed
Boyertown, PA 19512  (Online Only)
Hi there! I'm Angelina. Do you feel overwhelmed? Are you feeling unfulfilled or struggling to juggle work, relationships, and your own health? Or maybe you just want to focus on bettering yourself but you aren't quite sure where to start? Life can be difficult and stressful at times.
Hi there! I'm Angelina. Do you feel overwhelmed? Are you feeling unfulfilled or struggling to juggle work, relationships, and your own health? Or maybe you just want to focus on bettering yourself but you aren't quite sure where to start? Life can be difficult and stressful at times.
(610) 890-8600 View (610) 890-8600
Photo of Kelsey Reube, Marriage & Family Therapist in Douglassville, PA
Kelsey Reube
Marriage & Family Therapist, LMFT
Verified Verified
Reading, PA 19606  (Online Only)
Are you feeling stuck and need some guidance for growth? I won't offer band-aid solutions, only lasting and meaningful change. Therapy to me is a process of identifying and understanding who you are and where you want to go. I want to journey with you to the deeper levels of your struggles and find the light. The arrow is a powerful symbol to me that represents the growth we are capable of. In order for an arrow to aim forward, it must be pulled back with the bow to gain strength.
Are you feeling stuck and need some guidance for growth? I won't offer band-aid solutions, only lasting and meaningful change. Therapy to me is a process of identifying and understanding who you are and where you want to go. I want to journey with you to the deeper levels of your struggles and find the light. The arrow is a powerful symbol to me that represents the growth we are capable of. In order for an arrow to aim forward, it must be pulled back with the bow to gain strength.
(610) 215-2454 View (610) 215-2454
Photo of Rana Dimmig, Clinical Social Work/Therapist in Douglassville, PA
Rana Dimmig
Clinical Social Work/Therapist, MSS, MLSP, LSW
Verified Verified
1 Endorsed
Bechtelsville, PA 19505
Each of us needs to find a way to interact with our world in the best way we can. Sometimes, things happen that make this difficult. Everyone deserves to have someone listen to them and hear them.
Each of us needs to find a way to interact with our world in the best way we can. Sometimes, things happen that make this difficult. Everyone deserves to have someone listen to them and hear them.
(610) 624-8266 View (610) 624-8266
Photo of Carla Bidwell, Pre-Licensed Professional in Douglassville, PA
Carla Bidwell
Pre-Licensed Professional, MFT
Verified Verified
Boyertown, PA 19512
I have a lifelong passion to serve those who have felt like they have to suffer in isolation or are stuck in behaviors they don't know how to stop. I provide a nurturing space where I walk alongside you in a collaborative relationship, where you bring your expertise on your life experience and I bring my expertise in what helps us heal and get unstuck. I bring my expertise in various scientifically validated approaches to tailor what approach will work best for your relationship, life transitions, internal conflicts, or other behavioral and emotional needs. Together we will develop an individualized plan to help you move forward.
I have a lifelong passion to serve those who have felt like they have to suffer in isolation or are stuck in behaviors they don't know how to stop. I provide a nurturing space where I walk alongside you in a collaborative relationship, where you bring your expertise on your life experience and I bring my expertise in what helps us heal and get unstuck. I bring my expertise in various scientifically validated approaches to tailor what approach will work best for your relationship, life transitions, internal conflicts, or other behavioral and emotional needs. Together we will develop an individualized plan to help you move forward.
(610) 347-5249 x8 View (610) 347-5249 x8
Photo of Kini Bryant, Clinical Social Work/Therapist in Douglassville, PA
Kini Bryant
Clinical Social Work/Therapist, LCSW, RSP
Verified Verified
Elverson, PA 19520
Sandplay Therapy is an effective tool for children and, too, it is an effective tool for adolescents and adults. Often, finding the words to express ones' feelings is a challenge. Together the client and the therapist review the creative process to help understand the feelings and experience. The picture created in the sand tray is a way for expressing ones’ internal feelings. Trauma whether it happens to a child, adolescent or an adult can contribute to feeling disorganized and insecure. For a child, adolescent or an adult feeling disorganized is scary. Sandplay Therapy will enhance self- regulation evident in one' behavior.
Sandplay Therapy is an effective tool for children and, too, it is an effective tool for adolescents and adults. Often, finding the words to express ones' feelings is a challenge. Together the client and the therapist review the creative process to help understand the feelings and experience. The picture created in the sand tray is a way for expressing ones’ internal feelings. Trauma whether it happens to a child, adolescent or an adult can contribute to feeling disorganized and insecure. For a child, adolescent or an adult feeling disorganized is scary. Sandplay Therapy will enhance self- regulation evident in one' behavior.
(484) 578-0824 View (484) 578-0824
Photo of Anna Larsen, Pre-Licensed Professional in Douglassville, PA
Anna Larsen
Pre-Licensed Professional, MA
Verified Verified
Boyertown, PA 19512  (Online Only)
Anna believes change occurs in a strong, secure therapeutic alliance. She believes her clients are the experts in their own lives, and it is her role to help uncover patterns and explore new perspectives. Part of Anna’s approach is to explore the past through uncovering the unconscious mind, coping with present struggles and challenges, as well as planning and finding purpose in the future.
Anna believes change occurs in a strong, secure therapeutic alliance. She believes her clients are the experts in their own lives, and it is her role to help uncover patterns and explore new perspectives. Part of Anna’s approach is to explore the past through uncovering the unconscious mind, coping with present struggles and challenges, as well as planning and finding purpose in the future.
(844) 938-1925 x3 View (844) 938-1925 x3
Photo of Adrian P Quinn, Psychologist in Douglassville, PA
Adrian P Quinn
Psychologist, PsyD
Verified Verified
Reading, PA 19606
Dr. Quinn delivers an engaging, thought provoking, interpersonal psychotherapy, allowing patients to move to the heart of their lived experiences. There, they may discover the root of their longings, and move toward human flourishing.
Dr. Quinn delivers an engaging, thought provoking, interpersonal psychotherapy, allowing patients to move to the heart of their lived experiences. There, they may discover the root of their longings, and move toward human flourishing.
(484) 406-1034 View (484) 406-1034
Photo of Jonathan E Moyer, Licensed Professional Counselor in Douglassville, PA
Jonathan E Moyer
Licensed Professional Counselor, MA, LPC, CLC, AATBS
Verified Verified
Pottstown, PA 19464
We are seeing a lot of people with anxiety, trauma, and/or depression. We have a variety of counselors who can help you learn how to manage your situation and feel better and offer play therapy for children or relationship help if you are looking to improve your communitcation skills.
We are seeing a lot of people with anxiety, trauma, and/or depression. We have a variety of counselors who can help you learn how to manage your situation and feel better and offer play therapy for children or relationship help if you are looking to improve your communitcation skills.
(610) 510-2341 View (610) 510-2341
Photo of Emotional Wellness LLC, Clinical Social Work/Therapist in Douglassville, PA
Emotional Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Reading, PA 19606
We provide emotional health counseling developed from a philosophy and interest in mind~body wellness and from the perspective of supporting the whole person in integrative care.
We provide emotional health counseling developed from a philosophy and interest in mind~body wellness and from the perspective of supporting the whole person in integrative care.
(610) 850-9199 x100 View (610) 850-9199 x100
Photo of Stephanie Smith, Licensed Professional Counselor in Douglassville, PA
Stephanie Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boyertown, PA 19512  (Online Only)
I have been providing therapy services for over 15 years; collaborating with individuals to work through personal challenges including depression, anxiety, addiction, trauma, grief, and relationship problems. I provide individual, couples and family therapy virtually. My goal is to partner with you as you explore the topics that bring you to therapy and develop new skills and personal narratives that foster positive change. I utilize a variety of therapeutic approaches that are client-centered, experiential, and trauma-informed; focusing on your individual needs and life experiences.
I have been providing therapy services for over 15 years; collaborating with individuals to work through personal challenges including depression, anxiety, addiction, trauma, grief, and relationship problems. I provide individual, couples and family therapy virtually. My goal is to partner with you as you explore the topics that bring you to therapy and develop new skills and personal narratives that foster positive change. I utilize a variety of therapeutic approaches that are client-centered, experiential, and trauma-informed; focusing on your individual needs and life experiences.
(610) 947-4570 View (610) 947-4570
Photo of Jonathan Ambrose, Licensed Professional Counselor in Douglassville, PA
Jonathan Ambrose
Licensed Professional Counselor, MA
Verified Verified
Boyertown, PA 19512  (Online Only)
Telehealth only - All too often, trauma and hardship rob people of their full capacity to act, feel, think and speak. I believe that helping you find your voice is one of my jobs as a therapist. Finding that voice looks different for everyone and I believe in treating each individual as a whole person, not just as a diagnosis. Even the most surface symptoms are often indicative of much deeper issues, and I strive to provide a safe space for exploring both. I believe that the success of therapy is marked by both achieving more "wholeness," and evolving to become the best version of yourself.
Telehealth only - All too often, trauma and hardship rob people of their full capacity to act, feel, think and speak. I believe that helping you find your voice is one of my jobs as a therapist. Finding that voice looks different for everyone and I believe in treating each individual as a whole person, not just as a diagnosis. Even the most surface symptoms are often indicative of much deeper issues, and I strive to provide a safe space for exploring both. I believe that the success of therapy is marked by both achieving more "wholeness," and evolving to become the best version of yourself.
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See more therapy options for Douglassville

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.