Marriage & Family Therapist, MA, MFT Verified
Verified
Mount Tabor
Portland, OR 97215
I welcome your rough edges, tender places, inner wisdom, and the search for more fulfillment. Together, we will invite self-compassion and acceptance around what is already happening, while also creating ways to experience more satisfying ways of treating yourself, being with others, and inhabiting your life. My clients include people who experience depression, anxiety, grief, anger, and shame, creative folks who are stalled at manifesting their potential, gentle souls who find it hard to navigate in a frenetic world, people who want to establish fresh relationship patterns, and those who are recovering their balance amidst life transitions.
Emotionally Focused
(503) 476-9524
Verified
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Mount Tabor
Portland, OR 97215
Emotionally Focused
I welcome your rough edges, tender places, inner wisdom, and the search for more fulfillment. Together, we will invite self-compassion and acceptance around what is already happening, while also creating ways to experience more satisfying ways of treating yourself, being with others, and inhabiting your life. My clients include people who experience depression, anxiety, grief, anger, and shame, creative folks who are stalled at manifesting their potential, gentle souls who find it hard to navigate in a frenetic world, people who want to establish fresh relationship patterns, and those who are recovering their balance amidst life transitions.
Photo of Malia Graves, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, LMFTi Verified
Verified
Mount Tabor
Portland, OR 97215
***Currently booked up & not accepting new clients*** Are you struggling to feel happy anymore, or are you feeling stressed, overwhelmed, disconnected, or just not yourself? Do you want to understand who you are and learn how to manage your emotions and communicate better? I want to support your healing and guide you towards sustainable goals, allowing you to live to your full potential. If you’ve arrived to my page, then you’re in the right place so let me help you take the first steps towards growth!
Emotionally Focused
(971) 308-5256
Verified
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Mount Tabor
Portland, OR 97215
Emotionally Focused
***Currently booked up & not accepting new clients*** Are you struggling to feel happy anymore, or are you feeling stressed, overwhelmed, disconnected, or just not yourself? Do you want to understand who you are and learn how to manage your emotions and communicate better? I want to support your healing and guide you towards sustainable goals, allowing you to live to your full potential. If you’ve arrived to my page, then you’re in the right place so let me help you take the first steps towards growth!
Photo of Deborah Lyda High, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
The act of doing therapy is a bit like tending to a garden; it takes diligence and care to achieve growth! It sounds challenging I know, but the outcomes and successes of working on yourself and your relationships far outweigh the negatives. We all have gardens that need occasional weeding and replanting, and when we are not taking care of ourselves, we can experience feelings of depression, anxiety, restlessness and frustration. In choosing to work with me, I will guide and encourage you by providing the necessary tools and resources that allow you to create a healthy and bountiful garden of your own.
Emotionally Focused
(503) 564-1904
Verified
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Office is near:
Mount Tabor
Portland, OR 97215
Emotionally Focused
The act of doing therapy is a bit like tending to a garden; it takes diligence and care to achieve growth! It sounds challenging I know, but the outcomes and successes of working on yourself and your relationships far outweigh the negatives. We all have gardens that need occasional weeding and replanting, and when we are not taking care of ourselves, we can experience feelings of depression, anxiety, restlessness and frustration. In choosing to work with me, I will guide and encourage you by providing the necessary tools and resources that allow you to create a healthy and bountiful garden of your own.
Photo of Emily Hinman Benedict Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
(Caseload Full - Accepting new clients Spring 2021!) — I work with ALL people (size, gender, sex, race, ability) who are struggling with food, weight, and body and are ready to do the deeper work of healing —this includes eating disorders, but also those who feel like a stranger within their own body, mind, and spirit. This may be due to chronic dieting and disordered eating, identity work, relational issues, trauma, spiritual abuse or loss of faith. Those who are hungering to be more attuned to their emotions, values, sense of worthiness and are ready to engage the harder questions.
Emotionally Focused
(971) 351-1759
Verified
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Office is near:
Mount Tabor
Portland, OR 97215
Emotionally Focused
(Caseload Full - Accepting new clients Spring 2021!) — I work with ALL people (size, gender, sex, race, ability) who are struggling with food, weight, and body and are ready to do the deeper work of healing —this includes eating disorders, but also those who feel like a stranger within their own body, mind, and spirit. This may be due to chronic dieting and disordered eating, identity work, relational issues, trauma, spiritual abuse or loss of faith. Those who are hungering to be more attuned to their emotions, values, sense of worthiness and are ready to engage the harder questions.
Photo of Craig Stein,
PhD, MDiv
Mount Tabor
Portland, OR 97215
My focus is on helping couples overcome destructive cycles and to re-establish safety, care, and trust. Many couples get stuck in a pattern of conflict and avoidance, of blame and defensiveness. Each of you is looking for safety and comfort, but in opposite ways, and the way you're seeking it is the very thing that triggers your partner. I have advanced training in Emotionally Focused Therapy (EFT), the most well-researched and effective treatment for couples in distress. The vast majority of couples recover from their distress, heal from their wounds, and reconnect with the love that brought you together in the first place.
Emotionally Focused
(971) 351-2461
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Mount Tabor
Portland, OR 97215
Emotionally Focused
My focus is on helping couples overcome destructive cycles and to re-establish safety, care, and trust. Many couples get stuck in a pattern of conflict and avoidance, of blame and defensiveness. Each of you is looking for safety and comfort, but in opposite ways, and the way you're seeking it is the very thing that triggers your partner. I have advanced training in Emotionally Focused Therapy (EFT), the most well-researched and effective treatment for couples in distress. The vast majority of couples recover from their distress, heal from their wounds, and reconnect with the love that brought you together in the first place.
Psychologist, PhD, LMFT, LPC Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
Are you feeling stuck? Has depression, anxiety, or just life in general become overwhelming? Are you feeling frustrated in your work or social life? Perhaps you have survived trauma, grief, or loss. Whether from a recent event or a lifetime of distress, challenges like these can make coping a daily struggle. Our team of dedicated mental health professionals is available to help you manage the ups and downs associated with anxiety, depression, relationship issues and trauma. Oregon Counseling provides a welcoming, safe and nurturing environment focused on your care and personal growth. Contact us today to make an appointment.
Emotionally Focused
(971) 319-9047
Verified
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Office is near:
Mount Tabor
Portland, OR 97215
Emotionally Focused
Are you feeling stuck? Has depression, anxiety, or just life in general become overwhelming? Are you feeling frustrated in your work or social life? Perhaps you have survived trauma, grief, or loss. Whether from a recent event or a lifetime of distress, challenges like these can make coping a daily struggle. Our team of dedicated mental health professionals is available to help you manage the ups and downs associated with anxiety, depression, relationship issues and trauma. Oregon Counseling provides a welcoming, safe and nurturing environment focused on your care and personal growth. Contact us today to make an appointment.
Licensed Professional Counselor, MA, LPC Verified
Verified
Mount Tabor
Portland, OR 97215
There are times in life when you find yourself in a dark place. The path you were following has disappeared and it feels like you're tangled up in thorns. At times like these, having a kind companion can make a big difference: someone who can shine a light on your situation, help you unsnarl yourself and find your way forward. If you're going through a difficult transition, struggling with anxiety, depression, anger or unresolved trauma, I'm can help.
Emotionally Focused
(971) 252-7872
Verified
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Mount Tabor
Portland, OR 97215
Emotionally Focused
There are times in life when you find yourself in a dark place. The path you were following has disappeared and it feels like you're tangled up in thorns. At times like these, having a kind companion can make a big difference: someone who can shine a light on your situation, help you unsnarl yourself and find your way forward. If you're going through a difficult transition, struggling with anxiety, depression, anger or unresolved trauma, I'm can help.
Photo of Heidi Swartzmiller, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
Emotionally Focused
(503) 966-8786
Verified
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Office is near:
Mount Tabor
Portland, OR 97215
Emotionally Focused
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
Photo of Bree Koenig, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
I believe that everyone deserves an opportunity to foster an understanding of their own mental health and create insight into what is needed in order to build healthy, personalized approaches to self-care, coping, and communication. Building this type of self-awareness and reaching the point of implementing these skills is often daunting, so connecting with a therapist to support you in processing through these experiences will help lead to genuine change. My focus is to work with individuals struggling with anxiety, depression, and trauma, as well as couples that are having difficulty establishing effective communication patterns.
Emotionally Focused
(503) 444-9657
Verified
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Office is near:
Mount Tabor
Portland, OR 97215
Emotionally Focused
I believe that everyone deserves an opportunity to foster an understanding of their own mental health and create insight into what is needed in order to build healthy, personalized approaches to self-care, coping, and communication. Building this type of self-awareness and reaching the point of implementing these skills is often daunting, so connecting with a therapist to support you in processing through these experiences will help lead to genuine change. My focus is to work with individuals struggling with anxiety, depression, and trauma, as well as couples that are having difficulty establishing effective communication patterns.
Photo of Julianna Waters, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MFA Verified
Verified
Mount Tabor
Portland, OR 97215
Finding the right therapist can be tricky business. It's all in the match. Honest, clearly communicated feedback, compassion for your difficulties, sound clinical skills and well over 20 years of clinical experience dealing with depression, anxiety, social isolation, grief/loss, relationship problems, work issues and co-occurring medical/emotional conditions are what I have to offer you. Our work will consist of exploring your therapeutic goals, working to understand how you're current and past experiences are impacting your life then practicing changes that will move you forward. We will be a team.
Emotionally Focused
(503) 225-0908
Verified
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Mount Tabor
Portland, OR 97215
Emotionally Focused
Finding the right therapist can be tricky business. It's all in the match. Honest, clearly communicated feedback, compassion for your difficulties, sound clinical skills and well over 20 years of clinical experience dealing with depression, anxiety, social isolation, grief/loss, relationship problems, work issues and co-occurring medical/emotional conditions are what I have to offer you. Our work will consist of exploring your therapeutic goals, working to understand how you're current and past experiences are impacting your life then practicing changes that will move you forward. We will be a team.
Photo of Danielle Lasusa,
Mount Tabor
Portland, OR 97215
Over thousands of years, philosophers have developed tools to explore the good life--what makes life meaningful, joyful, and fulfilling. As a professional philosopher, I draw upon those tools to empower you think clearly, live purposefully, and choose confidently. In our sessions, I offer friendly and accessible conversation, compassionate listening, and a healthy dose of humor. Together, we investigate your deepest assumptions about what is true and important so we can challenge what is not working, develop what is, and find greater order, harmony, and power in your thoughts and actions. We awaken and cultivate your inner philosopher.
Emotionally Focused
(971) 240-5053
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Mount Tabor
Portland, OR 97215
Emotionally Focused
Over thousands of years, philosophers have developed tools to explore the good life--what makes life meaningful, joyful, and fulfilling. As a professional philosopher, I draw upon those tools to empower you think clearly, live purposefully, and choose confidently. In our sessions, I offer friendly and accessible conversation, compassionate listening, and a healthy dose of humor. Together, we investigate your deepest assumptions about what is true and important so we can challenge what is not working, develop what is, and find greater order, harmony, and power in your thoughts and actions. We awaken and cultivate your inner philosopher.
Photo of Jamie Young, Psychologist
Psychologist, PsyD Verified
Verified
Mount Tabor
Portland, OR 97215
My primary interest is in working with each client to develop a strong, trusting relationship, which I believe is the basis of good therapy. This journey starts now, as you get a sense of what I'm like and really kicks off when we connect on the phone or in person to discuss your unique concerns and work together to develop a plan. I utilize a multicultural lens to work with people in late adolescence and adulthood with a focus on individual therapy. My specialties include working with people experiencing life transitions and to sexual trauma and interpersonal violence recovery.
Emotionally Focused
(971) 340-2659
Verified
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Mount Tabor
Portland, OR 97215
Emotionally Focused
My primary interest is in working with each client to develop a strong, trusting relationship, which I believe is the basis of good therapy. This journey starts now, as you get a sense of what I'm like and really kicks off when we connect on the phone or in person to discuss your unique concerns and work together to develop a plan. I utilize a multicultural lens to work with people in late adolescence and adulthood with a focus on individual therapy. My specialties include working with people experiencing life transitions and to sexual trauma and interpersonal violence recovery.
Photo of The Mustard Seed for Counseling, LPC Intern
LPC Intern, MA Verified
Verified
Mount Tabor
Portland, OR 97215
By visiting this website, you most likely are facing transitions in your life and are aware that you need help. By doing so, you have walked half the way for healing. If you are feeling depressed and stuck, living with anxiety, phobias, traumas, or trapped in addiction to substance or behavior, or living in a turbulent relationship, please, do not be discouraged. Step forward and call for help. Your current situation is not all that you have in your life and you have a lot in your toolbox that you haven't utilized yet. Here I am; ready to help.
Emotionally Focused
(503) 854-0111
Verified
View

Mount Tabor
Portland, OR 97215
Emotionally Focused
By visiting this website, you most likely are facing transitions in your life and are aware that you need help. By doing so, you have walked half the way for healing. If you are feeling depressed and stuck, living with anxiety, phobias, traumas, or trapped in addiction to substance or behavior, or living in a turbulent relationship, please, do not be discouraged. Step forward and call for help. Your current situation is not all that you have in your life and you have a lot in your toolbox that you haven't utilized yet. Here I am; ready to help.
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
I love working with adolescents, adult individuals, and families. I enjoy helping teens and families navigate the changes of adolescence, while working to engage parents around their teenager's change process. While adolescence can challenge families, it's also a developmental phase filled with exciting and inspiring change. My work with adults often focuses on relationship issues, anxiety, stress management, and issues related to emotional expression. I work well with adults who are motivated to change behavior, and are wanting some extra help. My clients appreciate my grounded presence, and my strengths-based approach.
Emotionally Focused
(503) 549-4841
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Emotionally Focused
I love working with adolescents, adult individuals, and families. I enjoy helping teens and families navigate the changes of adolescence, while working to engage parents around their teenager's change process. While adolescence can challenge families, it's also a developmental phase filled with exciting and inspiring change. My work with adults often focuses on relationship issues, anxiety, stress management, and issues related to emotional expression. I work well with adults who are motivated to change behavior, and are wanting some extra help. My clients appreciate my grounded presence, and my strengths-based approach.
Photo of David Ixtlahuac, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
Gently and collaboratively, I create a space for my clients to feel safe enough to heal and to create change in their lives. During our work together, my hope is for clients to develop a deeper relationship with themselves while creating more adaptive thinking patterns that support their goals in life. My approach focuses on supporting clients to feel more authentically about themselves, feel more joy, and be empowered in everyday life. I often use metaphors and humor to encourage my clients to be themselves, to be seen, and to be heard.
Emotionally Focused
(971) 308-5206
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Emotionally Focused
Gently and collaboratively, I create a space for my clients to feel safe enough to heal and to create change in their lives. During our work together, my hope is for clients to develop a deeper relationship with themselves while creating more adaptive thinking patterns that support their goals in life. My approach focuses on supporting clients to feel more authentically about themselves, feel more joy, and be empowered in everyday life. I often use metaphors and humor to encourage my clients to be themselves, to be seen, and to be heard.
Photo of Jenna Washburn, LPC Intern
LPC Intern, MA Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
It goes without saying the year 2020 was an uphill battle. With the stress of a pandemic, the economic hardships facing many, political divides deepening, and being cooped up at home: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits.  But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
Emotionally Focused
(503) 739-9189
Verified
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Office is near:
Mount Tabor
Portland, OR 97215
Emotionally Focused
It goes without saying the year 2020 was an uphill battle. With the stress of a pandemic, the economic hardships facing many, political divides deepening, and being cooped up at home: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits.  But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
Clinical Social Work/Therapist, MSW, LCSW, LICSW Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
Are you ready for a new chapter? The world is extra stressful right now and your plate may feel way past full. It's time for a change. Together we can work to overcome stressors, heal past issues and break free of worry to reclaim your calm. You deserve to enjoy life and feel like YOU. I want you to be your own favorite person to spend time with again.
Emotionally Focused
(503) 489-7757
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Emotionally Focused
Are you ready for a new chapter? The world is extra stressful right now and your plate may feel way past full. It's time for a change. Together we can work to overcome stressors, heal past issues and break free of worry to reclaim your calm. You deserve to enjoy life and feel like YOU. I want you to be your own favorite person to spend time with again.
Photo of Miranda York, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing marginality, societal oppression, or being shy. I also tend to work well with over achievers, sensitive introverts, and perfectionists struggling to find a stable sense of self worth. My practice is anti oppression and trauma informed.
Emotionally Focused
(415) 360-2733
Verified
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Office is near:
Mount Tabor
Portland, OR 97215
Emotionally Focused
Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing marginality, societal oppression, or being shy. I also tend to work well with over achievers, sensitive introverts, and perfectionists struggling to find a stable sense of self worth. My practice is anti oppression and trauma informed.
Photo of Susan Scharfman, Licensed Professional Counselor
Licensed Professional Counselor, MS, MFT, LPC Verified
Verified
Mount Tabor
Portland, OR 97215
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
Emotionally Focused
(503) 406-3995
Verified
View

Mount Tabor
Portland, OR 97215
Emotionally Focused
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
Photo of Tracy L Lewis, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Mount Tabor
Portland, OR 97215
My clients are people who want more enjoyment and intimate connection in their lives. Many of my clients struggle to maintain relationships, or in feeling close to those they love. They may have a history of abuse or neglect (emotional, physical, sexual, or spiritual), or were raised in homes where boundaries, roles, and expectations were confusing or even frightening. As a result they find themselves "on the outside," feeling unseen, anxious, resentful, and isolated, even with people they love. Experiencing the safety of being deeply known and deeply loved is their greatest longing, and my greatest joy to help them attain.
Emotionally Focused
(503) 444-9719
Verified
View

Mount Tabor
Portland, OR 97215
Emotionally Focused
My clients are people who want more enjoyment and intimate connection in their lives. Many of my clients struggle to maintain relationships, or in feeling close to those they love. They may have a history of abuse or neglect (emotional, physical, sexual, or spiritual), or were raised in homes where boundaries, roles, and expectations were confusing or even frightening. As a result they find themselves "on the outside," feeling unseen, anxious, resentful, and isolated, even with people they love. Experiencing the safety of being deeply known and deeply loved is their greatest longing, and my greatest joy to help them attain.

See more therapy options for Mount Tabor, Portland

Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Mount Tabor, Portland Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Mount Tabor, Portland Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Mount Tabor, Portland

How can I tell if a therapist is right for me?
Therapists in Mount Tabor, Portland are able to work with a wide range of issues and communities, including the BIPOC community in Mount Tabor, Portland. They offer in person sessions as well as Teletherapy in Mount Tabor, Portland

For example, if you're seeking a marriage counselor in Mount Tabor, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Mount Tabor, Portland and couples therapy. And they welcome families for family counseling in Mount Tabor, Portland or family therapy in Mount Tabor, Portland.