Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Ashland, Oregon 97520
"Over my 35 years of counseling, I have found that developing self-compassion, although it may seem difficult, is at the root of healing negative core beliefs and creating a life with more acceptance of one's self and consequently others. As group participants, my clients are excited about having a concrete pathway to creating real change at the core. We work together to develop greater self-awareness, an attitude of kindness, and the realization that we are not alone in our emotional pain.I have found that kind relationships, are at the heart of a well-balanced, joyful, healthy and productive life."
Emotionally Focused
(541) 224-5182
Verified
Ashland, Oregon 97520
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Emotionally Focused
"Over my 35 years of counseling, I have found that developing self-compassion, although it may seem difficult, is at the root of healing negative core beliefs and creating a life with more acceptance of one's self and consequently others. As group participants, my clients are excited about having a concrete pathway to creating real change at the core. We work together to develop greater self-awareness, an attitude of kindness, and the realization that we are not alone in our emotional pain.I have found that kind relationships, are at the heart of a well-balanced, joyful, healthy and productive life."
Kate Cadoux, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Ashland, Oregon 97520
"The task of being fully human is not an easy one. Most of us need some support along the way. If you have arrived at a juncture in your life where a deep voice within you is calling you to confront your inner obstacles to growth and change, I am happy to engage in the journey with you. I work therapeutically with willing adolescents and adults experientially in the here-and-now to cultivate the presence and awareness necessary to heal relational wounds, address underlying issues which contribute to symptoms, and foster authentic acceptance of self and others."
Emotionally Focused
(458) 225-5192
Verified
Ashland, Oregon 97520
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Emotionally Focused
"The task of being fully human is not an easy one. Most of us need some support along the way. If you have arrived at a juncture in your life where a deep voice within you is calling you to confront your inner obstacles to growth and change, I am happy to engage in the journey with you. I work therapeutically with willing adolescents and adults experientially in the here-and-now to cultivate the presence and awareness necessary to heal relational wounds, address underlying issues which contribute to symptoms, and foster authentic acceptance of self and others."
Regan Sheppard, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Ashland, Oregon 97520
"What if you could feel better today? Improve your relationship? What if you could clearly see the things that have kept you from being, feeling or doing what you want? People come for help with many different issues and they are often relieved to learn that therapy does not have to mean a long-term commitment. Making even small changes can have a profound effect in your life and on your relationships!"
Emotionally Focused
(541) 526-1953
Verified
Office is near:
Ashland, Oregon 97520
Emotionally Focused
"What if you could feel better today? Improve your relationship? What if you could clearly see the things that have kept you from being, feeling or doing what you want? People come for help with many different issues and they are often relieved to learn that therapy does not have to mean a long-term commitment. Making even small changes can have a profound effect in your life and on your relationships!"
DayLight Awakenings,
Office is near:
Ashland, Oregon 97520
"Struggle is unnecessary; there is nothing you need to become. You already possess the resources necessary to live a joy-filled, passionate and purposeful life. It's simply a matter of releasing the limiting thoughts and beliefs which keep you stuck in patterns that don't work. This paves the way for you to recognize and reconnect with your inner wisdom and utilize the full strength of your natural potential. Begin your journey of alignment with the wisdom within; awaken to your highest abilities and passions in the environment of acceptance and compassion of DayLight Awakenings."
Emotionally Focused
(541) 230-9108
Office is near:
Ashland, Oregon 97520
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Emotionally Focused
"Struggle is unnecessary; there is nothing you need to become. You already possess the resources necessary to live a joy-filled, passionate and purposeful life. It's simply a matter of releasing the limiting thoughts and beliefs which keep you stuck in patterns that don't work. This paves the way for you to recognize and reconnect with your inner wisdom and utilize the full strength of your natural potential. Begin your journey of alignment with the wisdom within; awaken to your highest abilities and passions in the environment of acceptance and compassion of DayLight Awakenings."
Elissa Denton
CSWA, MSW
Verified by Psychology Today
Ashland, Oregon 97520
"I have a deep and long standing belief that all people have the capacity to heal, grow and transform and feel honored to be with people through this process. Life can be hard, and we can all benefit from extra support as we move toward the life, relationships, and experiences we want. In our work together, you can expect to be treated with respect and as the expert in your own life. There are many ways to move toward healing and we’ll work together to find the approaches that work best for you. "
Emotionally Focused
(541) 625-1733
Verified
Ashland, Oregon 97520
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Emotionally Focused
"I have a deep and long standing belief that all people have the capacity to heal, grow and transform and feel honored to be with people through this process. Life can be hard, and we can all benefit from extra support as we move toward the life, relationships, and experiences we want. In our work together, you can expect to be treated with respect and as the expert in your own life. There are many ways to move toward healing and we’ll work together to find the approaches that work best for you. "
Celeste Ryane, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Ashland, Oregon 97520
"My ideal client would be someone who has reached the point where their heart has broken open and they are considering the benefits to making positive changes in their life. This person is ready to examine the areas in their life that have become blind spots, and are willing to address those blind spots in a safe, compassionate and fruitful way."
Emotionally Focused
(541) 262-1964
Verified
Office is near:
Ashland, Oregon 97520
View
Emotionally Focused
"My ideal client would be someone who has reached the point where their heart has broken open and they are considering the benefits to making positive changes in their life. This person is ready to examine the areas in their life that have become blind spots, and are willing to address those blind spots in a safe, compassionate and fruitful way."
Daniel Paul Sternberg, Psychologist
Psychologist, PhD
Verified by Psychology Today
Ashland, Oregon 97520
"I work with a variety of emotional and psychological issues that include anxiety, depression, phobias, trauma, Post Traumatic Stress Disorder, stress disorders, pain, physical problems related to stress and other issues, problems with relationships, and performance enhancement. I have taught thousands of people how to relax, reduce their stress, and release the emotions that prevent them from realizing and putting into action their true potential. My focus now is upon helping people quickly dissolve and/or release negative emotions and self-limiting beliefs that get in the way of living with a sense of fun and joy."
Emotionally Focused
(541) 378-6759
Verified
Ashland, Oregon 97520
View
Emotionally Focused
"I work with a variety of emotional and psychological issues that include anxiety, depression, phobias, trauma, Post Traumatic Stress Disorder, stress disorders, pain, physical problems related to stress and other issues, problems with relationships, and performance enhancement. I have taught thousands of people how to relax, reduce their stress, and release the emotions that prevent them from realizing and putting into action their true potential. My focus now is upon helping people quickly dissolve and/or release negative emotions and self-limiting beliefs that get in the way of living with a sense of fun and joy."
Ryan Ginn, LPC Intern
LPC Intern, MA, LPC-I
Verified by Psychology Today
Ashland, Oregon 97520
"I offer body centered, mindfulness based therapy for individuals wanting to get at the source of their symptoms whether that be anxiety, depression, or relational difficulties."
Emotionally Focused
(541) 527-7464
Verified
Ashland, Oregon 97520
View
Emotionally Focused
"I offer body centered, mindfulness based therapy for individuals wanting to get at the source of their symptoms whether that be anxiety, depression, or relational difficulties."
Kristen Lorange Caron, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC, CDWF-C
Verified by Psychology Today
Ashland, Oregon 97520
"Research shows the primary agent for positive change in counseling is the quality of the therapeutic relationship. I understand that sitting down with a relative stranger to discuss life concerns has the potential to be unsettling. My ability to quickly establish a genuine connection with my clients helps them to feel at ease while engaging in the therapeutic process. Coupling empathy, creativity, compassion evidenced-based practice, I address a variety of mental health issues including adjustment/life transitions, mood disorders such as anxiety and depression, PTSD, chronic pain, shame, adolescent and women's issues. I am a CDWF-C"
Emotionally Focused
(541) 667-9103
Verified
Ashland, Oregon 97520
View
Emotionally Focused
"Research shows the primary agent for positive change in counseling is the quality of the therapeutic relationship. I understand that sitting down with a relative stranger to discuss life concerns has the potential to be unsettling. My ability to quickly establish a genuine connection with my clients helps them to feel at ease while engaging in the therapeutic process. Coupling empathy, creativity, compassion evidenced-based practice, I address a variety of mental health issues including adjustment/life transitions, mood disorders such as anxiety and depression, PTSD, chronic pain, shame, adolescent and women's issues. I am a CDWF-C"
Amy Therrien, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MFTI
Verified by Psychology Today
Ashland, Oregon 97520
"I want you to feel seen and heard. Through compassion and empathic presence, I create a safe space for you to heal, grow and come to more self-understanding, self- awareness and most importantly, self-acceptance. Do you ever feel stuck in the same cycles of life? Do you ever feel like you know what you "should" do but somehow you continue to end up in the same patterns? We all have to navigate the complexities of our lives and sometimes it makes all the difference to have a professional therapist to help navigate it with you."
Emotionally Focused
(541) 275-5944
Verified
Ashland, Oregon 97520
View
Emotionally Focused
"I want you to feel seen and heard. Through compassion and empathic presence, I create a safe space for you to heal, grow and come to more self-understanding, self- awareness and most importantly, self-acceptance. Do you ever feel stuck in the same cycles of life? Do you ever feel like you know what you "should" do but somehow you continue to end up in the same patterns? We all have to navigate the complexities of our lives and sometimes it makes all the difference to have a professional therapist to help navigate it with you."
Brandon R. Edgar, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCPC
Verified by Psychology Today
Office is near:
Ashland, Oregon 97520
"You are ready to call it quits, feeling hopeless and alone. You're not sure how you got to this point or where to go from here. You're feeling "stuck" and overwhelmed in your current situation and are unsure how to get through it. Whether your kids just won't listen, your spouse won't help out or can't understand, your job is making you to want to pull your hair out, something has to give."
Emotionally Focused
(458) 204-0648
Verified
Office is near:
Ashland, Oregon 97520
View
Emotionally Focused
"You are ready to call it quits, feeling hopeless and alone. You're not sure how you got to this point or where to go from here. You're feeling "stuck" and overwhelmed in your current situation and are unsure how to get through it. Whether your kids just won't listen, your spouse won't help out or can't understand, your job is making you to want to pull your hair out, something has to give."
Nicole Auer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Ashland, Oregon 97520
"I welcome the opportunity to support adults and youth of all different backgrounds and beliefs across the cultural spectrum. I tailor my counseling "toolkit" to support your values and wellness goals. As a graduate of the respected mental health counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body focused. I am informed by five years as a high school English teacher as well as twelve years of professional counseling. I especially love working with young people and parents, though I have experience in, and compassion for, the challenges and strengths of every stage of life."
Emotionally Focused
(541) 516-1676
Verified
Office is near:
Ashland, Oregon 97520
View
Emotionally Focused
"I welcome the opportunity to support adults and youth of all different backgrounds and beliefs across the cultural spectrum. I tailor my counseling "toolkit" to support your values and wellness goals. As a graduate of the respected mental health counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body focused. I am informed by five years as a high school English teacher as well as twelve years of professional counseling. I especially love working with young people and parents, though I have experience in, and compassion for, the challenges and strengths of every stage of life."
Leah K Henigson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Ashland, Oregon 97520
"Thinking about writing this profile, I wanted to make it simple........I'm an old-fashioned therapist with great boundaries and carefully-monitored ethics. Then I thought you might want to know more about me and my style of therapy! I bring warmth, sometimes humor, to our work together. I'm a good listener......I won't fall asleep or interrupt to discuss my own agenda. I won't tell you to divorce your spouse or to stop compulsively overeating. I will help you find your own solutions and offer support as you take, sometimes very challenging, steps towards healing."
Emotionally Focused
(541) 488-8936
Verified
Ashland, Oregon 97520
View
Emotionally Focused
"Thinking about writing this profile, I wanted to make it simple........I'm an old-fashioned therapist with great boundaries and carefully-monitored ethics. Then I thought you might want to know more about me and my style of therapy! I bring warmth, sometimes humor, to our work together. I'm a good listener......I won't fall asleep or interrupt to discuss my own agenda. I won't tell you to divorce your spouse or to stop compulsively overeating. I will help you find your own solutions and offer support as you take, sometimes very challenging, steps towards healing."
Christopher (Or Chris) Auer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Ashland, Oregon 97520
"I earned my Master's degree from a holistically oriented clinical mental health counseling program at Lesley University in Cambridge, Massachusetts - one of the most comprehensive programs of its kind. Since earning my degree I have provided counseling across a variety of settings including non-profit and for-profit organizations, government agencies, hospitals, employee assistance and now in private practice. Locally here in the Rogue Valley I have worked for both Asante and Jackson County Mental Health. At the latter location I trained the RN staff in counseling skills and fellow counselors in Acceptance and Commitment Therapy."
Emotionally Focused
(541) 249-4389
Verified
Office is near:
Ashland, Oregon 97520
View
Emotionally Focused
"I earned my Master's degree from a holistically oriented clinical mental health counseling program at Lesley University in Cambridge, Massachusetts - one of the most comprehensive programs of its kind. Since earning my degree I have provided counseling across a variety of settings including non-profit and for-profit organizations, government agencies, hospitals, employee assistance and now in private practice. Locally here in the Rogue Valley I have worked for both Asante and Jackson County Mental Health. At the latter location I trained the RN staff in counseling skills and fellow counselors in Acceptance and Commitment Therapy."
Craig Blackard, LPC Intern
LPC Intern, MM, MS
Verified by Psychology Today
Ashland, Oregon 97520
"I work with clients skillfully to safely facilitate access to their own natural wisdom. I work specifically to craft the interpersonal space that supports growth in my clients. You may feel somehow broken, incomplete, or even bewildered. I remember these feelings from my own experience of healing and I use these experiences and vulnerabilities to guide my work as a therapist. Though the relationship is based on unconditional acceptance, my clients undergo remarkable transformation. I provide the skills of expert listening, empathy, clear boundaries, and genuineness to my clients."
Emotionally Focused
(970) 222-3430
Verified
Ashland, Oregon 97520
View
Emotionally Focused
"I work with clients skillfully to safely facilitate access to their own natural wisdom. I work specifically to craft the interpersonal space that supports growth in my clients. You may feel somehow broken, incomplete, or even bewildered. I remember these feelings from my own experience of healing and I use these experiences and vulnerabilities to guide my work as a therapist. Though the relationship is based on unconditional acceptance, my clients undergo remarkable transformation. I provide the skills of expert listening, empathy, clear boundaries, and genuineness to my clients."
Cathi C Stegall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Ashland, Oregon 97520
"Your Relationship Therapist in the valley ** EVENING & SAT HOURS NOW AVAILABLE ** Business Owners, clinicians, and rescue workers are common clients here and have experienced confidence in the design of customized result-driven therapy tailored with personalized goals. What about you? Are you looking to identify and improve problem areas in your relationship? Could your relationship improve in communication, problem-solving & resiliency? Perhaps your relationship with your significant other feels “stuck"; you are no longer talking with each other as you once had; you are arguing more often, feeling detached, and cannot see how or when things will improve. I can help. For individual therapy, you may find that your daily stressors build upon chronic stress and can increase anxiety and depressive symptoms, reduce energy and motivation, and ultimately stand in the way of developing and maintaining a healthy lifestyle and healthy relationships; you may wish to better navigate difficulty at work, manage stress & build resiliency. If you're looking to target symptoms, cultivate important relationships while restoring peace & hope, let's talk."
Emotionally Focused
(541) 612-3221
Verified
Office is near:
Ashland, Oregon 97520
View
Emotionally Focused
"Your Relationship Therapist in the valley ** EVENING & SAT HOURS NOW AVAILABLE ** Business Owners, clinicians, and rescue workers are common clients here and have experienced confidence in the design of customized result-driven therapy tailored with personalized goals. What about you? Are you looking to identify and improve problem areas in your relationship? Could your relationship improve in communication, problem-solving & resiliency? Perhaps your relationship with your significant other feels “stuck"; you are no longer talking with each other as you once had; you are arguing more often, feeling detached, and cannot see how or when things will improve. I can help. For individual therapy, you may find that your daily stressors build upon chronic stress and can increase anxiety and depressive symptoms, reduce energy and motivation, and ultimately stand in the way of developing and maintaining a healthy lifestyle and healthy relationships; you may wish to better navigate difficulty at work, manage stress & build resiliency. If you're looking to target symptoms, cultivate important relationships while restoring peace & hope, let's talk."
Shabd Khalsa, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CET
Verified by Psychology Today
Ashland, Oregon 97520
"Therapy is an invaluable tool for gaining insight into painful experiences, transforming patterns that no longer serve you, and finding peace of mind. Whether you need help with a specific issue or a space to do ongoing healing work, having an objective and trusted guide to stand beside you can be essential. I offer a safe space for you to feel whatever is alive in you."
Emotionally Focused
(512) 900-7602
Verified
Ashland, Oregon 97520
View
Emotionally Focused
"Therapy is an invaluable tool for gaining insight into painful experiences, transforming patterns that no longer serve you, and finding peace of mind. Whether you need help with a specific issue or a space to do ongoing healing work, having an objective and trusted guide to stand beside you can be essential. I offer a safe space for you to feel whatever is alive in you."
Lottie G Cooper, LPC Intern
LPC Intern, MA, LPCI, NCMBT
Verified by Psychology Today
Ashland, Oregon 97520
"I can facilitate releasing your physical as well as emotional pain that is stored in the body. Are you feeling stuck and want a breakthrough? Are you ready to commit to yourself? I am committed to supporting you in creating a joyful and fulfilling life. I use many modalities to individualize sessions to meet your needs to heal your pain mentally, emotionally, physically, and spiritually. Learn sensitive ways of thinking and communicating to create new perspectives, expand your creativity, inner wisdom, and self-love, for a more fulfilling life. I provide home-play explorations to track your progress."
Emotionally Focused
(720) 924-4967
Verified
Ashland, Oregon 97520
View
Emotionally Focused
"I can facilitate releasing your physical as well as emotional pain that is stored in the body. Are you feeling stuck and want a breakthrough? Are you ready to commit to yourself? I am committed to supporting you in creating a joyful and fulfilling life. I use many modalities to individualize sessions to meet your needs to heal your pain mentally, emotionally, physically, and spiritually. Learn sensitive ways of thinking and communicating to create new perspectives, expand your creativity, inner wisdom, and self-love, for a more fulfilling life. I provide home-play explorations to track your progress."
Rick G Price, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Ashland, Oregon 97520
"My integrative approach is tailored to the specific needs of the client. I specialize in innovative ways to reduce stress and restore healthier functioning. My style of counseling emphasizes the importance of developing relationships based on mutual respect, honesty, and trust. I employ an eclectic approach with an emphasis on cognitive-behavioral and mindfulness techniques. Together we will explore your unique issues."
Emotionally Focused
(541) 213-2174
Verified
Office is near:
Ashland, Oregon 97520
View
Emotionally Focused
"My integrative approach is tailored to the specific needs of the client. I specialize in innovative ways to reduce stress and restore healthier functioning. My style of counseling emphasizes the importance of developing relationships based on mutual respect, honesty, and trust. I employ an eclectic approach with an emphasis on cognitive-behavioral and mindfulness techniques. Together we will explore your unique issues."
Chrysta Rose, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMHC, LMFT
Verified by Psychology Today
Ashland, Oregon 97520
"As a psychotherapist, people enter my office looking to improve their lives and relationships. Some are in crisis while others may simply need a trusted ear. Whatever the case, my goal is to provide a nonjudgmental sanctuary where clients are able to share their story and achieve their personal goals. Every client is a gift that motivates me to continue to learn and grow in the career that I love. I look forward to the opportunity to work with you and welcome you to the Ashland Center for Couples."
Emotionally Focused
(541) 402-4294
Verified
Ashland, Oregon 97520
View
Emotionally Focused
"As a psychotherapist, people enter my office looking to improve their lives and relationships. Some are in crisis while others may simply need a trusted ear. Whatever the case, my goal is to provide a nonjudgmental sanctuary where clients are able to share their story and achieve their personal goals. Every client is a gift that motivates me to continue to learn and grow in the career that I love. I look forward to the opportunity to work with you and welcome you to the Ashland Center for Couples."

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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Ashland Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Ashland Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Ashland

How can I tell if a therapist is right for me?
Therapists in Ashland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Ashland you'll find that most therapists are trained in marriage counseling or couples counseling in Ashland and couples therapy. And they welcome families for family counseling in Ashland or family therapy in Ashland.