Therapists in Peninsula, OH
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Check out therapists located nearby or offering teletherapy in Ohio below.Online Therapists
Zina Petrov
Counselor, LPCC-S, MFT
Verified Verified
1 Endorsed
Rocky River, OH 44116
As a licensed therapist in both California and Ohio, I am honored to be a trusted guide on the journey towards healing and growth. I specialize in providing individual therapy for adults who are struggling with developmental trauma, PTSD, depression, anxiety, and relationship distress. I draw from a variety of modalities and frameworks, including Interpersonal Neurobiology, EMDR, Compassionate Inquiry, mindfulness, DBT, and CBT, to tailor my approach to each unique client. In addition, I am specialized in working with couples utilizing Emotionally Focused Therapy and Systems Theory modalities.
As a licensed therapist in both California and Ohio, I am honored to be a trusted guide on the journey towards healing and growth. I specialize in providing individual therapy for adults who are struggling with developmental trauma, PTSD, depression, anxiety, and relationship distress. I draw from a variety of modalities and frameworks, including Interpersonal Neurobiology, EMDR, Compassionate Inquiry, mindfulness, DBT, and CBT, to tailor my approach to each unique client. In addition, I am specialized in working with couples utilizing Emotionally Focused Therapy and Systems Theory modalities.
Daria Diakonova-Curtis
Psychologist, PhD
Verified Verified
Solon, OH 44139 (Online Only)
I am a licensed psychologist with over 10 years of experience working with adults, specializing in the treatment of depression, anxiety, bipolar disorder, trauma, and life transitions. My training has focused on helping people untangle the complex web of their past experiences to understand how they affect current thoughts and emotions. I am deeply committed to helping people overcome emotional challenges, grief reactions, and life stress, in order to lead lives full of hopefulness and meaning. I also work with bilingual and multicultural individuals, addressing concerns of immigration, identity, and relationships.
I am a licensed psychologist with over 10 years of experience working with adults, specializing in the treatment of depression, anxiety, bipolar disorder, trauma, and life transitions. My training has focused on helping people untangle the complex web of their past experiences to understand how they affect current thoughts and emotions. I am deeply committed to helping people overcome emotional challenges, grief reactions, and life stress, in order to lead lives full of hopefulness and meaning. I also work with bilingual and multicultural individuals, addressing concerns of immigration, identity, and relationships.
Sasha Goodman
Marriage & Family Therapist, MA, LIMFT, CIMHP
Verified Verified
Westlake, OH 44145
You want to feel at peace...joyful and grounded. I help you explore the possibilities of change in an open minded, compassionate, supportive and unconditionally accepting environment. We'll work through the stories you have believed and get to know the real you! Throughout the therapeutic process, you will have an opportunity to access inner strengths, explore past experiences, confront fears, gain insight with a sense of mindfulness and curiosity. No matter where you are in your journey, whether it is to optimize emotional and/or physical wellbeing or maintain it, I can help you get there though a holistic, YOU centered approach.
You want to feel at peace...joyful and grounded. I help you explore the possibilities of change in an open minded, compassionate, supportive and unconditionally accepting environment. We'll work through the stories you have believed and get to know the real you! Throughout the therapeutic process, you will have an opportunity to access inner strengths, explore past experiences, confront fears, gain insight with a sense of mindfulness and curiosity. No matter where you are in your journey, whether it is to optimize emotional and/or physical wellbeing or maintain it, I can help you get there though a holistic, YOU centered approach.
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.