Marriage & Family Therapist, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10168
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
Emotionally Focused
(917) 997-1238
Verified
Grand Central
New York, New York 10168
View
Emotionally Focused
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
spiral2grow Marriage Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MBA, MS, MFT, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10016
"Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles."
Emotionally Focused
(917) 688-4491
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles."
Rebecca A Harmon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Grand Central
New York, New York 10016
"Whether you have experienced a recent difficult situation in your life, or you are struggling with general overwhelming circumstances, therapy can help to alleviate your symptoms and allow you to better cope. I work with individuals who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions. These may include changes at work or school, family conflict, challenging relationships, or loss."
Emotionally Focused
(646) 666-3537
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"Whether you have experienced a recent difficult situation in your life, or you are struggling with general overwhelming circumstances, therapy can help to alleviate your symptoms and allow you to better cope. I work with individuals who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions. These may include changes at work or school, family conflict, challenging relationships, or loss."
Sejginha Williams-Abaku, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10016
"Are you struggling with communication, resolving conflict, trust or resentment in your marriage? Are you a couple seeking to reignite passion and intimacy? Are you seeking a way to help your family heal after difficult times? Do you need support in ending an unhealthy relationship? I am a relational therapist who specializes in helping people who are experiencing difficulties in interpersonal relationships. I also specialize in helping people heal emotional scars due to unhealthy past or current relationships. Let's work together to return peace, happiness and contentment to your life."
Emotionally Focused
(914) 984-4598
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"Are you struggling with communication, resolving conflict, trust or resentment in your marriage? Are you a couple seeking to reignite passion and intimacy? Are you seeking a way to help your family heal after difficult times? Do you need support in ending an unhealthy relationship? I am a relational therapist who specializes in helping people who are experiencing difficulties in interpersonal relationships. I also specialize in helping people heal emotional scars due to unhealthy past or current relationships. Let's work together to return peace, happiness and contentment to your life."
Rachel Lynn Golden, Psychologist
Psychologist, PhD
Verified by Psychology Today
Grand Central
New York, New York 10016
"Are you wondering how to best support your transgender or nonbinary adolescent? Looking for ways to overcome or better cope with trauma symptoms? Curious if your relationships can be improved? I have more than 8 years of training and experience providing therapy for individuals of all ages. I am skilled i. Working with individual as well as families and couples to explore how to improve complicated dynamics impacting their lives. "
Emotionally Focused
(929) 260-0276
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"Are you wondering how to best support your transgender or nonbinary adolescent? Looking for ways to overcome or better cope with trauma symptoms? Curious if your relationships can be improved? I have more than 8 years of training and experience providing therapy for individuals of all ages. I am skilled i. Working with individual as well as families and couples to explore how to improve complicated dynamics impacting their lives. "
Tamara Thompson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10016
"Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying present and experiencing more fulfillment in their relationships with family, partners, friends, and especially themselves. Your strength resides within your unique story and will guide our work together towards achieving your goals. "
Emotionally Focused
(914) 873-1645
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying present and experiencing more fulfillment in their relationships with family, partners, friends, and especially themselves. Your strength resides within your unique story and will guide our work together towards achieving your goals. "
Claudia Sigala, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with clients to manage the stress that may make them feel off-balanced and work towards creating a life in which they feel satisfied and fulfilled. My approach is client-focused and relational. I have successfully helped clients to identify the life they would like to live and change their patterns to accomplish the goals they strive for. My clients improve their ability to manage emotions, heal from past traumas, increase their self-awareness, and self-love!"
Emotionally Focused
(347) 429-8798
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with clients to manage the stress that may make them feel off-balanced and work towards creating a life in which they feel satisfied and fulfilled. My approach is client-focused and relational. I have successfully helped clients to identify the life they would like to live and change their patterns to accomplish the goals they strive for. My clients improve their ability to manage emotions, heal from past traumas, increase their self-awareness, and self-love!"
Roberto Ramos, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"I welcome you on your path to personal growth. Self discovery is an important and very personal journey in ones life and requires careful consideration on how to navigate it. I provide a caring, safe and authentic connection in the therapeutic relationship. We work collaboratively to explore and resolve your concerns and improve the quality of your life. For some, the burden of the pain and suffering can be overwhelming. Together we will take steps in creating an awareness of your emotional world while we minimize your distress and maximize your pursuit of your life goals,"
Emotionally Focused
(646) 759-2910
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"I welcome you on your path to personal growth. Self discovery is an important and very personal journey in ones life and requires careful consideration on how to navigate it. I provide a caring, safe and authentic connection in the therapeutic relationship. We work collaboratively to explore and resolve your concerns and improve the quality of your life. For some, the burden of the pain and suffering can be overwhelming. Together we will take steps in creating an awareness of your emotional world while we minimize your distress and maximize your pursuit of your life goals,"
Ashlee Adams, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10123
"Therapy is a non-judgmental conversation. It is a collaborative process where my role as the therapist is to help facilitate the session dictated by your needs. Sharing thoughts, fears, hopes and concerns in a non-judgmental atmosphere fosters a safe and welcoming environment for personal growth."
Emotionally Focused
(212) 433-2384
Verified
Grand Central
New York, New York 10123
View
Emotionally Focused
"Therapy is a non-judgmental conversation. It is a collaborative process where my role as the therapist is to help facilitate the session dictated by your needs. Sharing thoughts, fears, hopes and concerns in a non-judgmental atmosphere fosters a safe and welcoming environment for personal growth."
Roe Piccoli, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Grand Central
New York, New York 10016
"I can support you in living the life you want to live, finding your happiness, and eliminating your feelings of "missing out" or being stuck in your past. I help clients to empower themselves by building their ego-strength and connecting to their inner core. I have been trained in various approaches which can produce long-term results.I specialize in depression, anxiety,sexual abuse and family of origin issues, as well as couples and family therapy. I have over 25 years as a licensed therapist in California and New York"
Emotionally Focused
(646) 699-3894
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"I can support you in living the life you want to live, finding your happiness, and eliminating your feelings of "missing out" or being stuck in your past. I help clients to empower themselves by building their ego-strength and connecting to their inner core. I have been trained in various approaches which can produce long-term results.I specialize in depression, anxiety,sexual abuse and family of origin issues, as well as couples and family therapy. I have over 25 years as a licensed therapist in California and New York"
Elaine Gottesman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"You’ve been holding it together quite well, but then you’re faced with a significant change - a career switch, a new relationship status, a family illness - and your approach isn’t working like it used to. Rather than helping you get through, it’s bringing you down or making you feel overwhelmed and anxious. Remember, your coping mechanisms can be beneficial, until they are no longer useful. I help you navigate an alternative approach and perspective that gets you closer to where you want to be. "
Emotionally Focused
(844) 479-3474
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"You’ve been holding it together quite well, but then you’re faced with a significant change - a career switch, a new relationship status, a family illness - and your approach isn’t working like it used to. Rather than helping you get through, it’s bringing you down or making you feel overwhelmed and anxious. Remember, your coping mechanisms can be beneficial, until they are no longer useful. I help you navigate an alternative approach and perspective that gets you closer to where you want to be. "
Cynthia Lee Grguric, Counselor
Counselor, Interna, Psychol, PhD, MA, LMHC
Verified by Psychology Today
Grand Central
New York, New York 10017
"My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together."
Emotionally Focused
(646) 798-2391
Verified
Grand Central
New York, New York 10017
View
Emotionally Focused
"My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together."
Marc Burd, Psychologist
Psychologist, PhD
Verified by Psychology Today
Grand Central
New York, New York 10016
"To help you get to where you no longer need my help: that is my definition of Psychotherapy. Fort 35 years that I have been studying and practicing psychotherapy I have learned and continue to learn as many different therapeutic approaches as I can fit into an extended work day. I want to bring all those theories and methods into the office to help you analyze and master the obstacles you may encounter, to help you dispel that idea that you are damaged, broken or inferior. Those are false beliefs. The phone number is below. Let's get started."
Emotionally Focused
(646) 493-6675
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"To help you get to where you no longer need my help: that is my definition of Psychotherapy. Fort 35 years that I have been studying and practicing psychotherapy I have learned and continue to learn as many different therapeutic approaches as I can fit into an extended work day. I want to bring all those theories and methods into the office to help you analyze and master the obstacles you may encounter, to help you dispel that idea that you are damaged, broken or inferior. Those are false beliefs. The phone number is below. Let's get started."
Sarah Bren (Octave), Psychologist
Psychologist, PhD
Verified by Psychology Today
Grand Central
New York, New York 10017
"My goal is to help individuals and families become more attuned with themselves and others, in the service of increasing personal and interpersonal satisfaction and getting one's needs met more effectively. Many of my clients struggle with anxiety, depression, issues in relationships, trouble working through life transitions, and difficulty feeling in control of their emotions. I also specialize in working with parents to foster healthy and respectful relationships with their children and develop effective parenting skills related to communication, boundaries, discipline, and helping their children to manage their big emotions."
Emotionally Focused
(646) 362-6819
Verified
Grand Central
New York, New York 10017
View
Emotionally Focused
"My goal is to help individuals and families become more attuned with themselves and others, in the service of increasing personal and interpersonal satisfaction and getting one's needs met more effectively. Many of my clients struggle with anxiety, depression, issues in relationships, trouble working through life transitions, and difficulty feeling in control of their emotions. I also specialize in working with parents to foster healthy and respectful relationships with their children and develop effective parenting skills related to communication, boundaries, discipline, and helping their children to manage their big emotions."
Vlada Levit, Counselor
Counselor, LMHC
Verified by Psychology Today
Grand Central
New York, New York 10016
"I am here to provide therapeutic tools that help you navigate through life’s challenges. You have higher aspirations, but oftentimes past traumas, bad habits, and certain limitations can keep you from being your ideal self. I utilize my warm therapeutic approach to establish an organic alliance full of empathy and free of judgement. By promoting a safe space to openly explore challenges, we can create a lasting change to help you reach your optimal path. I work with professionals and students who want help with anxiety, self esteem, relationships, work/life balance, and more. My overall therapeutic approach is warm and honest."
Emotionally Focused
(646) 759-1640
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"I am here to provide therapeutic tools that help you navigate through life’s challenges. You have higher aspirations, but oftentimes past traumas, bad habits, and certain limitations can keep you from being your ideal self. I utilize my warm therapeutic approach to establish an organic alliance full of empathy and free of judgement. By promoting a safe space to openly explore challenges, we can create a lasting change to help you reach your optimal path. I work with professionals and students who want help with anxiety, self esteem, relationships, work/life balance, and more. My overall therapeutic approach is warm and honest."
Malika Bhowmik, Counselor
Counselor, MA, MEd, LMHC
Verified by Psychology Today
Grand Central
New York, New York 10168
"My approach to therapy is compassionate, flexible and creative in technique and style. I like for my patients to experience therapy as an exciting, engaging and thought-provoking process of self-discovery and personal growth. I strive to work collaboratively with my patients to help them move toward a deeper understanding of the self, leading to lasting emotional and behavioral change. I work with people on a wide range of life and relationship challenges, including difficulties with achieving personal goals, feelings of depression or anxiety, and confusion with one's evolving identity or upcoming life transitions."
Emotionally Focused
(646) 846-7333
Verified
Grand Central
New York, New York 10168
View
Emotionally Focused
"My approach to therapy is compassionate, flexible and creative in technique and style. I like for my patients to experience therapy as an exciting, engaging and thought-provoking process of self-discovery and personal growth. I strive to work collaboratively with my patients to help them move toward a deeper understanding of the self, leading to lasting emotional and behavioral change. I work with people on a wide range of life and relationship challenges, including difficulties with achieving personal goals, feelings of depression or anxiety, and confusion with one's evolving identity or upcoming life transitions."
Nouelle Dorrow, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"Healing is a process. Residing in each of us is a drive to flourish and seek health. Becoming aware of one’s emotions encourages biological balance, a vital step towards a healthy mind and body. My mission is to help you feel deeply understood and connected – not isolated – as you gain awareness of how your rational mind, core emotions, and body are inextricably linked. Together we can explore ways to improve daily functioning and mood amid life’s challenges. Brain cells can be rewired at any age, offering true hope should you courageously pursue change."
Emotionally Focused
(212) 433-2384
Verified
Grand Central
New York, New York 10017
View
Emotionally Focused
"Healing is a process. Residing in each of us is a drive to flourish and seek health. Becoming aware of one’s emotions encourages biological balance, a vital step towards a healthy mind and body. My mission is to help you feel deeply understood and connected – not isolated – as you gain awareness of how your rational mind, core emotions, and body are inextricably linked. Together we can explore ways to improve daily functioning and mood amid life’s challenges. Brain cells can be rewired at any age, offering true hope should you courageously pursue change."
Matthew Aboulafia, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"I love my work as I have the wonderful opportunity to build my clients' confidence and empower their lives by the remarkable, truly life transformative, process of psychotherapy. As I have learned through extensive psychological training and exhaustive research some of the most effective means to motivate people towards change, I have watched for thirty five years, my clients resolve their emotional dilemmas, e.g. anxiety, depression and discover, the kind of life that had eluded them: One with a greater sense of energy, optimism, love, ambition, friendship, joy, career, work, marital and monitory success."
Emotionally Focused
(646) 759-1693
Verified
Grand Central
New York, New York 10017
View
Emotionally Focused
"I love my work as I have the wonderful opportunity to build my clients' confidence and empower their lives by the remarkable, truly life transformative, process of psychotherapy. As I have learned through extensive psychological training and exhaustive research some of the most effective means to motivate people towards change, I have watched for thirty five years, my clients resolve their emotional dilemmas, e.g. anxiety, depression and discover, the kind of life that had eluded them: One with a greater sense of energy, optimism, love, ambition, friendship, joy, career, work, marital and monitory success."
Abby Strauss, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10006
"When we are overwhelmed, we often feel alone. Bridging that feeling of isolation is central to how I help you unravel the worries and problems that you feel are holding you back. I work collaboratively with you, focusing on your strengths and what is working in your life to realign the circumstances and relationships that are not. No problem or concern is too big or too small, and where you are today does not have to be a predictor of tomorrow. My approach is positive and warm, fostering trust and healing. "
Emotionally Focused
(212) 433-2384
Verified
Grand Central
New York, New York 10006
View
Emotionally Focused
"When we are overwhelmed, we often feel alone. Bridging that feeling of isolation is central to how I help you unravel the worries and problems that you feel are holding you back. I work collaboratively with you, focusing on your strengths and what is working in your life to realign the circumstances and relationships that are not. No problem or concern is too big or too small, and where you are today does not have to be a predictor of tomorrow. My approach is positive and warm, fostering trust and healing. "
Charles Epstein, Counselor
Counselor, LMHC, PsyD
Verified by Psychology Today
Grand Central
New York, New York 10016
"Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!"
Emotionally Focused
(347) 652-2528
Verified
Grand Central
New York, New York 10016
View
Emotionally Focused
"Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!"

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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Grand Central, New York Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Grand Central, New York Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Grand Central, New York

How can I tell if a therapist is right for me?
Therapists in Grand Central, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Grand Central, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Central, New York and couples therapy. And they welcome families for family counseling in Grand Central, New York or family therapy in Grand Central, New York.