Photo of Dylan Halom, Clinical Social Work/Therapist in Brooklyn, NY
Dylan Halom
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238
Welcome! I am a Brooklyn-based psychotherapist with over 10 years of experience providing psychotherapy to individuals and couples in New York City.
Welcome! I am a Brooklyn-based psychotherapist with over 10 years of experience providing psychotherapy to individuals and couples in New York City.
(516) 346-5987 View (516) 346-5987
Photo of Tina Layton, Clinical Social Work/Therapist in Brooklyn, NY
Tina Layton
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215
I am a highly trained psychotherapist with extensive experience in treating adults, children and adolescents. I have particular interest and experience in treating couples. After working for many years with couples and families in crisis, I received my postgraduate certification in child and adolescent psychoanalysis from the Postgraduate Center for Mental Health, with subsequent training at the Ackerman Institute for Family Therapy, the Stephen A.Mitchell Center for Relational Studies and additional training in Emotionally Focused Couple's therapy . I also provide clinical supervision for licensed professionals new to the field.
I am a highly trained psychotherapist with extensive experience in treating adults, children and adolescents. I have particular interest and experience in treating couples. After working for many years with couples and families in crisis, I received my postgraduate certification in child and adolescent psychoanalysis from the Postgraduate Center for Mental Health, with subsequent training at the Ackerman Institute for Family Therapy, the Stephen A.Mitchell Center for Relational Studies and additional training in Emotionally Focused Couple's therapy . I also provide clinical supervision for licensed professionals new to the field.
(718) 475-6363 View (718) 475-6363
Photo of Neelam Al-Angurli, Clinical Social Work/Therapist in Brooklyn, NY
Neelam Al-Angurli
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11215
I utilize an eclectic approach including Psychodynamic, Emotionally Focused Therapy (attachment theory), Mindfulness Parenting, DBT and Psychoanalytic methods.
I have been practicing for over 28 years as a couples, family and individual therapist, for children, adolescents and adults. My areas of specialty include relationships, how to manage conflicts, parenting teens, how to maintain intimacy and co-parent effectively, including the difficulties of dating, infidelity, divorce, sex and finances. Individual problems include depression, anxiety, panic attacks, history of trauma, infertility, and other personal issues. Early career work supervising therapists in a court based crisis unit led me to many decades of work with NYC teens and their families.
I utilize an eclectic approach including Psychodynamic, Emotionally Focused Therapy (attachment theory), Mindfulness Parenting, DBT and Psychoanalytic methods.
I have been practicing for over 28 years as a couples, family and individual therapist, for children, adolescents and adults. My areas of specialty include relationships, how to manage conflicts, parenting teens, how to maintain intimacy and co-parent effectively, including the difficulties of dating, infidelity, divorce, sex and finances. Individual problems include depression, anxiety, panic attacks, history of trauma, infertility, and other personal issues. Early career work supervising therapists in a court based crisis unit led me to many decades of work with NYC teens and their families.
(917) 909-4885 View (917) 909-4885
Photo of Kate McGuire, Clinical Social Work/Therapist in Brooklyn, NY
Kate McGuire
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Brooklyn, NY 11238
My approach to couples work is informed by Emotionally Focused Therapy increasing empathic attunement and connection within relationships.
Being human is hard; that is an undeniable fact. Life is full of immense joy and gut wrenching heartache, high highs and low lows. I wholeheartedly believe that one of the most powerful benefits of being engaged in therapy is that you don’t have to face life alone. People are wired for connection and it is my mission for my clients to feel seen, heard, and deeply cared for in my presence. I work with adult individuals and couples to explore where they are in life, how they got there, and where they would like to go.
My approach to couples work is informed by Emotionally Focused Therapy increasing empathic attunement and connection within relationships.
Being human is hard; that is an undeniable fact. Life is full of immense joy and gut wrenching heartache, high highs and low lows. I wholeheartedly believe that one of the most powerful benefits of being engaged in therapy is that you don’t have to face life alone. People are wired for connection and it is my mission for my clients to feel seen, heard, and deeply cared for in my presence. I work with adult individuals and couples to explore where they are in life, how they got there, and where they would like to go.
(646) 736-0922 View (646) 736-0922
Photo of Anne Stern, Clinical Social Work/Therapist in Brooklyn, NY
Anne Stern
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11242
Working for two decades with individuals and couples has continually shown me the value of therapy, and I have abundant respect for the courage it takes to seek help. I integrate relational, mindfulness, EFT, IFS and other talk therapy perspectives and, when it feels right for my clients, EMDR and Somatic Experiencing. These latter two modalities address trauma as well as many other areas of life. A certified EMDR consultant, I facilitate trainings and provide individual/group supervision for fellow therapists working with EMDR.
Working for two decades with individuals and couples has continually shown me the value of therapy, and I have abundant respect for the courage it takes to seek help. I integrate relational, mindfulness, EFT, IFS and other talk therapy perspectives and, when it feels right for my clients, EMDR and Somatic Experiencing. These latter two modalities address trauma as well as many other areas of life. A certified EMDR consultant, I facilitate trainings and provide individual/group supervision for fellow therapists working with EMDR.
(917) 563-2373 View (917) 563-2373
Photo of Paula K Solomon, Clinical Social Work/Therapist in Brooklyn, NY
Paula K Solomon
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11218  (Online Only)
Sue Johnson, creator of Emotionally Focused Therapy (EFT), and Dr.
I am a seasoned therapist, who has been in practice for over 25 years. I have the ability to to connect with a wide range of people, from adolescents to older adults, individuals and couples, including members of the LGBTQ+ community. I will help you manage anxiety, and depression, and view issues as problems to be solved. Through engagement and support, I have helped people with divorce/separation, marital distress and infidelity, and the challenges of parenting children and adolescents. I also work with people in 12-step groups with family-of-origin issues, like co-dependency.
Sue Johnson, creator of Emotionally Focused Therapy (EFT), and Dr.
I am a seasoned therapist, who has been in practice for over 25 years. I have the ability to to connect with a wide range of people, from adolescents to older adults, individuals and couples, including members of the LGBTQ+ community. I will help you manage anxiety, and depression, and view issues as problems to be solved. Through engagement and support, I have helped people with divorce/separation, marital distress and infidelity, and the challenges of parenting children and adolescents. I also work with people in 12-step groups with family-of-origin issues, like co-dependency.
(929) 238-8141 View (929) 238-8141
Photo of Katy Haney, Licensed Master Social Worker in Brooklyn, NY
Katy Haney
Licensed Master Social Worker, LMSW
Verified Verified
5 Endorsed
Brooklyn, NY 11211
I am trained in Emotionally Focused Therapy for Couples and use Imago couples therapy to help you understand the connection with your relationship frustrations & childhood experiences.
I work with individuals & couples who are navigating the complexities of being human and in relationship with others. Those with anxiety, depression, &relationship issues. I practice in a psychoanalytically informed way with a belief that it is through the therapy relationship we can understand ourselves more fully & heal. In my work with patients, I aim to help you become more conscious of unconscious patterns that keep you disconnected from yourself & others, & help you develop a deeper connection to your body and emotions. Through a deeper understanding of yourself, you can transform emotional suffering & live more authentically.
I am trained in Emotionally Focused Therapy for Couples and use Imago couples therapy to help you understand the connection with your relationship frustrations & childhood experiences.
I work with individuals & couples who are navigating the complexities of being human and in relationship with others. Those with anxiety, depression, &relationship issues. I practice in a psychoanalytically informed way with a belief that it is through the therapy relationship we can understand ourselves more fully & heal. In my work with patients, I aim to help you become more conscious of unconscious patterns that keep you disconnected from yourself & others, & help you develop a deeper connection to your body and emotions. Through a deeper understanding of yourself, you can transform emotional suffering & live more authentically.
(929) 242-6686 View (929) 242-6686
Photo of Sophia Soloway, Clinical Social Work/Therapist in Brooklyn, NY
Sophia Soloway
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Brooklyn, NY 11201
Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I believe in treating each patient as an individual. While my orientation is primarily psychodynamic I also use Emotionally Focused Tapping (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I believe in treating each patient as an individual. While my orientation is primarily psychodynamic I also use Emotionally Focused Tapping (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
(646) 956-2046 View (646) 956-2046
Photo of Frankie Day, Licensed Master Social Worker in Brooklyn, NY
Frankie Day
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11205  (Online Only)
Her therapeutic approach is tailored to the unique experience of the client, using elements of Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Solution Focused Brief Therapy, Exposure Response Prevention and more.
Using a holistic approach, Frankie creates a space where her clients feel empowered to bring their whole selves into the therapeutic space, without fear of being judged or pathologized. Frankie specializes in treating OCD and anxiety, and is experienced in working with clients experiencing complex trauma, body image issues, sex & intimacy challenges, and life transitions.
Her therapeutic approach is tailored to the unique experience of the client, using elements of Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Solution Focused Brief Therapy, Exposure Response Prevention and more.
Using a holistic approach, Frankie creates a space where her clients feel empowered to bring their whole selves into the therapeutic space, without fear of being judged or pathologized. Frankie specializes in treating OCD and anxiety, and is experienced in working with clients experiencing complex trauma, body image issues, sex & intimacy challenges, and life transitions.
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Photo of Angela Miller, Counselor in Brooklyn, NY
Angela Miller
Counselor, LMHC
Verified Verified
5 Endorsed
Brooklyn, NY 11201  (Online Only)
With experience in EFT, CBT, Mindfulness, and Feminist orientations, I utilize an integrative approach, with humor and curiosity, designed to meet the specific needs of the individual or couple.
You may have found yourself here because something isn’t working anymore. Whether in your relationship, your job, or negative thoughts that you can’t seem to redirect, it may feel like your typical coping skills or support systems aren’t enough. That’s ok. Take a breath and know that untangling this right now is not something you have to do alone. In my practice, I work with adults navigating interpersonal relationships, career stress, self-esteem and personal growths. I have experience with eating disorders, substance abuse, and trauma, and a special interest in working with the unique struggles of creative and performing artists.
With experience in EFT, CBT, Mindfulness, and Feminist orientations, I utilize an integrative approach, with humor and curiosity, designed to meet the specific needs of the individual or couple.
You may have found yourself here because something isn’t working anymore. Whether in your relationship, your job, or negative thoughts that you can’t seem to redirect, it may feel like your typical coping skills or support systems aren’t enough. That’s ok. Take a breath and know that untangling this right now is not something you have to do alone. In my practice, I work with adults navigating interpersonal relationships, career stress, self-esteem and personal growths. I have experience with eating disorders, substance abuse, and trauma, and a special interest in working with the unique struggles of creative and performing artists.
(929) 203-9835 View (929) 203-9835
Photo of Hilary Slevin, Clinical Social Work/Therapist in Brooklyn, NY
Hilary Slevin
Clinical Social Work/Therapist, LMSW, MEd
Verified Verified
Brooklyn, NY 11242  (Online Only)
Throughout my time as a social worker, I have counseled clients of all ages enduring a vast array of challenges, including anxiety, depression, identity development, life transitions, relationship issues, self-esteem, and trauma. I provide therapy to individuals and couples, always operating from a supportive and strengths-based approach that encourages my clients to be active participants in their own treatment. In my work, I draw from a variety of modalities that include Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), Solution Focused Therapy, Psychodynamic Therapy, and Motivational Interviewing.
Throughout my time as a social worker, I have counseled clients of all ages enduring a vast array of challenges, including anxiety, depression, identity development, life transitions, relationship issues, self-esteem, and trauma. I provide therapy to individuals and couples, always operating from a supportive and strengths-based approach that encourages my clients to be active participants in their own treatment. In my work, I draw from a variety of modalities that include Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), Solution Focused Therapy, Psychodynamic Therapy, and Motivational Interviewing.
(646) 847-8140 View (646) 847-8140
Photo of Zalman Nelson, Clinical Social Work/Therapist in Brooklyn, NY
Zalman Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11213  (Online Only)
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
(516) 412-6253 View (516) 412-6253
Photo of Marcy Davidovics, Clinical Social Work/Therapist in Brooklyn, NY
Marcy Davidovics
Clinical Social Work/Therapist, LCSW, EFT
Verified Verified
1 Endorsed
Brooklyn, NY 11230
I utilize EFT (Emotionally Focused Therapy -Dr.
I am interested and committed to seeing you grow and develop as you explore your patterns, scripts, and inner workings to develop a more integrated YOU. Whether you are an individual, couple, or family system, that wants to be the best you can be and free yourself from your emotional or social blockages, I am able to work with you. I have worked with many different ages and presenting concerns with positive outcomes. I handle most cases through an attachment lens as I am certified in EFT. I build easy rapport and provide a very emotionally safe environment for therapeutic exploration.
I utilize EFT (Emotionally Focused Therapy -Dr.
I am interested and committed to seeing you grow and develop as you explore your patterns, scripts, and inner workings to develop a more integrated YOU. Whether you are an individual, couple, or family system, that wants to be the best you can be and free yourself from your emotional or social blockages, I am able to work with you. I have worked with many different ages and presenting concerns with positive outcomes. I handle most cases through an attachment lens as I am certified in EFT. I build easy rapport and provide a very emotionally safe environment for therapeutic exploration.
(917) 746-7848 View (917) 746-7848
Photo of Charity Eisenbach, Clinical Social Work/Therapist in Brooklyn, NY
Charity Eisenbach
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11242  (Online Only)
My experience includes completing post-graduate training at the Ackerman Institute for the Family, 5 years experience working with individuals and families struggling with eating disorders, and current training in Emotionally Focused Therapy for couples.
We all have an idea of the life we want, joyful, meaningful, fulfilling and with healthy and loving relationships. Trying to create this life can be challenging and I believe that therapy can be a place where you feel safe to share your challenges, without worry or fear. My approach is collaborative, non judgmental, and patient. Together we will work together to explore what is getting in the way of you achieving the life you would like to have. In doing so, we will have opportunities to discuss your relation to self, others, work, and social justice issues.
My experience includes completing post-graduate training at the Ackerman Institute for the Family, 5 years experience working with individuals and families struggling with eating disorders, and current training in Emotionally Focused Therapy for couples.
We all have an idea of the life we want, joyful, meaningful, fulfilling and with healthy and loving relationships. Trying to create this life can be challenging and I believe that therapy can be a place where you feel safe to share your challenges, without worry or fear. My approach is collaborative, non judgmental, and patient. Together we will work together to explore what is getting in the way of you achieving the life you would like to have. In doing so, we will have opportunities to discuss your relation to self, others, work, and social justice issues.
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Photo of Avi Klein, Clinical Social Work/Therapist in Brooklyn, NY
Avi Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Brooklyn, NY 11238
I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP) and Emotionally Focused Therapy (EFT), two powerful forms of psychotherapy designed to promote connection, healing and growth.
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP) and Emotionally Focused Therapy (EFT), two powerful forms of psychotherapy designed to promote connection, healing and growth.
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
(646) 759-9686 View (646) 759-9686
Photo of Linda Cedeno, Psychologist in Brooklyn, NY
Linda Cedeno
Psychologist, PhD
Verified Verified
5 Endorsed
Brooklyn, NY 11231
I am trained in approaches including Cognitive-Behavioral Therapy, Emotionally Focused Couples therapy, Motivational Enhancement, Compassion Focused therapy, Hypnotherapy, and Mindfulness Meditation, and work flexibly to tailor the treatment to the client.
Whether your decision to find a therapist is related to recent or long-standing issues, greater self-awareness and behavioral change can reduce your distress and lead to a more satisfying life. Together, we will identify the goals of treatment and pathways to transform difficulties. Individuals contact me to address a range of issues, including depression, anxiety, self-judgment/shame, substance abuse, relationship problems, poor motivation, job stress, loss, identity issues, trauma, and life transitions. I work collaboratively with clients to identify and enhance inherent strengths, and develop new tools when indicated.
I am trained in approaches including Cognitive-Behavioral Therapy, Emotionally Focused Couples therapy, Motivational Enhancement, Compassion Focused therapy, Hypnotherapy, and Mindfulness Meditation, and work flexibly to tailor the treatment to the client.
Whether your decision to find a therapist is related to recent or long-standing issues, greater self-awareness and behavioral change can reduce your distress and lead to a more satisfying life. Together, we will identify the goals of treatment and pathways to transform difficulties. Individuals contact me to address a range of issues, including depression, anxiety, self-judgment/shame, substance abuse, relationship problems, poor motivation, job stress, loss, identity issues, trauma, and life transitions. I work collaboratively with clients to identify and enhance inherent strengths, and develop new tools when indicated.
(646) 863-5312 View (646) 863-5312
Photo of Kevin G. O'Donoghue, Counselor in Brooklyn, NY
Kevin G. O'Donoghue
Counselor, LMHC, MS
Verified Verified
Brooklyn, NY 11215
Life can be difficult when we feel emotionally stuck and confused. I help clients sift through the confusion and help them access buried feelings that can help them see themselves and their situation more clearly. I am trained in " Integrated Feeling Therapy", " Imago Couples Relationship Therapy", " Emotionally Focused Therapy" cognitive behavioral therapy and Gestalt therapy, amongst others.
Life can be difficult when we feel emotionally stuck and confused. I help clients sift through the confusion and help them access buried feelings that can help them see themselves and their situation more clearly. I am trained in " Integrated Feeling Therapy", " Imago Couples Relationship Therapy", " Emotionally Focused Therapy" cognitive behavioral therapy and Gestalt therapy, amongst others.
(917) 924-5438 View (917) 924-5438
Photo of Liz Lacy, Clinical Social Work/Therapist in Brooklyn, NY
Liz Lacy
Clinical Social Work/Therapist, LCSW, ACST
Verified Verified
3 Endorsed
Brooklyn, NY 11215
I am a member of the International Society for Schema Therapy, ICEEFT and ABCT: trained at the Schema Institute, NYC EFT, Beck Institute and American Institute for Cognitive Therapy.
In Person and Telehealth. I am a Licensed Clinical Social Worker and an Advanced Schema Therapist, Trainer and Clinical Supervisor with over 18 years of post-graduate experience. I am also trained in Emotion Focused Couples Therapy. I provide therapy in a warm and accepting, yet challenging environment....Life does not have to be an endurance contest. Real, lasting change is possible.
I am a member of the International Society for Schema Therapy, ICEEFT and ABCT: trained at the Schema Institute, NYC EFT, Beck Institute and American Institute for Cognitive Therapy.
In Person and Telehealth. I am a Licensed Clinical Social Worker and an Advanced Schema Therapist, Trainer and Clinical Supervisor with over 18 years of post-graduate experience. I am also trained in Emotion Focused Couples Therapy. I provide therapy in a warm and accepting, yet challenging environment....Life does not have to be an endurance contest. Real, lasting change is possible.
(845) 442-1022 View (845) 442-1022
Photo of Crystal Jo, Marriage & Family Therapist in Brooklyn, NY
Crystal Jo
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11211  (Online Only)
I utilize systemic approaches for all of my clients by combining Emotionally Focused Therapy (EFT), Solution-focused therapy, Cognitive Behavioral Therapy, Psycho-education, and Sex Therapy to develop insight and cultivate healthier relational dynamics.
My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a safe space for open communication, I aim to help individuals, couples, and family members work towards healthier interpersonal relationships. I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program.
I utilize systemic approaches for all of my clients by combining Emotionally Focused Therapy (EFT), Solution-focused therapy, Cognitive Behavioral Therapy, Psycho-education, and Sex Therapy to develop insight and cultivate healthier relational dynamics.
My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a safe space for open communication, I aim to help individuals, couples, and family members work towards healthier interpersonal relationships. I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program.
(646) 956-5216 View (646) 956-5216
Photo of Alma Body Mind Therapy, Mental Health Counselor in Brooklyn, NY
Alma Body Mind Therapy
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Brooklyn, NY 11205  (Online Only)
My approach is emotionally focused and psychodynamic.
I focus on being culturally-humble and respectful of my clients. I work with individuals, families, and couples. I offer counseling for depression, anxiety, life transitions, systemic oppression, dysfunctional family dynamics, emotional dysregulation, self-esteem issues, and unresolved trauma. I believe the healing process is a journey, which must involve the whole being: mind, body, and spirit and view the individual as multidimensional.
My approach is emotionally focused and psychodynamic.
I focus on being culturally-humble and respectful of my clients. I work with individuals, families, and couples. I offer counseling for depression, anxiety, life transitions, systemic oppression, dysfunctional family dynamics, emotional dysregulation, self-esteem issues, and unresolved trauma. I believe the healing process is a journey, which must involve the whole being: mind, body, and spirit and view the individual as multidimensional.
(617) 971-8681 View (617) 971-8681
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.