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Licensed Clinical Mental Health Counselor, PhD, LCMHC
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Chapel Hill, North Carolina 27514
"If you’re here perusing these therapist profiles, it’s probably because something’s not quite right. Maybe you hate your job, feel stuck in it, or have trouble finding one that feels congruent for you. Maybe it’s some turbulence occurring in your relationship– or the absence of a relationship when you long for one. Or perhaps something awful happened and you just can’t get it out of your head."
Emotionally Focused
(919) 887-8503
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Chapel Hill, North Carolina 27514
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Emotionally Focused
"If you’re here perusing these therapist profiles, it’s probably because something’s not quite right. Maybe you hate your job, feel stuck in it, or have trouble finding one that feels congruent for you. Maybe it’s some turbulence occurring in your relationship– or the absence of a relationship when you long for one. Or perhaps something awful happened and you just can’t get it out of your head."
Photo of Michael Gisser, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFTA, MSMFT
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Chapel Hill, North Carolina 27516
"I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, post-traumatic stress disorder symptoms (PTSD). My experience embodies an integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in both the Pittsboro and Cary office. To schedule an appointment vist our website - Hallfamilytherapy.com "
Emotionally Focused
(984) 237-3579
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Chapel Hill, North Carolina 27516
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Emotionally Focused
"I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, post-traumatic stress disorder symptoms (PTSD). My experience embodies an integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in both the Pittsboro and Cary office. To schedule an appointment vist our website - Hallfamilytherapy.com "
Photo of Ben Willcott, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA
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Chapel Hill, North Carolina 27514
"I work with adolescents, adults, couples and families on a range of things, from family and relationship issues to life transitions, depression and anxiety, grief, larger existential questions, and other things. A particular focus is helping people in crisis manage and make meaning from difficulties. My approach to therapy is supportive, relational, and client-centered, with a focus on how things manifest themselves in the here and now. More than anything, I try to create a safe space for tuning in to feelings, finding balance, healing, and working on change. "
Emotionally Focused
(833) 302-3578
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Chapel Hill, North Carolina 27514
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Emotionally Focused
"I work with adolescents, adults, couples and families on a range of things, from family and relationship issues to life transitions, depression and anxiety, grief, larger existential questions, and other things. A particular focus is helping people in crisis manage and make meaning from difficulties. My approach to therapy is supportive, relational, and client-centered, with a focus on how things manifest themselves in the here and now. More than anything, I try to create a safe space for tuning in to feelings, finding balance, healing, and working on change. "
Photo of Laura E Francis-Thorp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Chapel Hill, North Carolina 27514
"Have you been challenged by life circumstances, relationships, or your own emotions and reactions? Has something become difficult to navigate with your usual ways of coping? Perhaps you're longing for a fresh perspective but needing space to sort out what is happening within and around. As I meet with clients, I offer a supportive listening environment that promotes safety, freedom of expression, compassion, and new possibilities. Together, we consider ideas for next steps. In this process, I seek to incorporate the mind-body-soul connection, recognizing that each person is multifaceted, unique, wonderful, and full of potential."
Emotionally Focused
(919) 629-1445
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Chapel Hill, North Carolina 27514
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Emotionally Focused
"Have you been challenged by life circumstances, relationships, or your own emotions and reactions? Has something become difficult to navigate with your usual ways of coping? Perhaps you're longing for a fresh perspective but needing space to sort out what is happening within and around. As I meet with clients, I offer a supportive listening environment that promotes safety, freedom of expression, compassion, and new possibilities. Together, we consider ideas for next steps. In this process, I seek to incorporate the mind-body-soul connection, recognizing that each person is multifaceted, unique, wonderful, and full of potential."
Photo of Anne Storelli, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT
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Chapel Hill, North Carolina 27517
"Life can be challenging, and most of us need help at one time or another. I offer a safe place to process thoughts and feelings, a place to be heard and understood - an experience that is increasingly rare in our modern, fast paced lives. Taking time to explore your interior world can be a tremendous opportunity for growth in your own sense of well-being and in your relationships with others. I enjoy working with adults and children, couples and families, focusing on your personal challenges and empowering you to find a way to meet your goals."
Emotionally Focused
(919) 587-8073
Verified
Chapel Hill, North Carolina 27517
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Emotionally Focused
"Life can be challenging, and most of us need help at one time or another. I offer a safe place to process thoughts and feelings, a place to be heard and understood - an experience that is increasingly rare in our modern, fast paced lives. Taking time to explore your interior world can be a tremendous opportunity for growth in your own sense of well-being and in your relationships with others. I enjoy working with adults and children, couples and families, focusing on your personal challenges and empowering you to find a way to meet your goals."
Photo of Kit Nowell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Chapel Hill, North Carolina 27514
"Feeling lost, anxious, and ambivalent about what comes next? In today's modern world, being human can be difficult, and seeking support, even more so. I can help! I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that prevent them from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion."
Emotionally Focused
(919) 504-5654
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Chapel Hill, North Carolina 27514
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Emotionally Focused
"Feeling lost, anxious, and ambivalent about what comes next? In today's modern world, being human can be difficult, and seeking support, even more so. I can help! I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that prevent them from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion."
Photo of Michael Raúl Brown, Counselor
Counselor, MS, PhD, LCMHCA
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Office is near:
Chapel Hill, North Carolina 27599
"Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having a professional guide to draw out your goals and strengths, to breathe hope into difficult times, and to assist with perspective and skills. As Rumi said, "The wound is where the light enters you." Come, find hope, and refuel for your journey. "
Emotionally Focused
(919) 759-5627
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Office is near:
Chapel Hill, North Carolina 27599
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Emotionally Focused
"Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having a professional guide to draw out your goals and strengths, to breathe hope into difficult times, and to assist with perspective and skills. As Rumi said, "The wound is where the light enters you." Come, find hope, and refuel for your journey. "
Photo of Marcella Wagner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA
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Office is near:
Chapel Hill, North Carolina 27516
"I enjoy working with individuals who are seeking lasting healing or therapeutic change. You may be experiencing depression or anxiety that is signaling the need for a different way of living and approaching your life. You may have past trauma and need a safe space to work through and integrate this. I believe patterns and old wounds live in our body and show up in many ways including in our relationships, feelings, thoughts, and physical sensations. I pay attention to these areas, including the larger systems we live in, and use a relational, psychodynamic, & emotion-focused approach to therapy combined with alternative approaches. "
Emotionally Focused
(984) 207-1676
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Office is near:
Chapel Hill, North Carolina 27516
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Emotionally Focused
"I enjoy working with individuals who are seeking lasting healing or therapeutic change. You may be experiencing depression or anxiety that is signaling the need for a different way of living and approaching your life. You may have past trauma and need a safe space to work through and integrate this. I believe patterns and old wounds live in our body and show up in many ways including in our relationships, feelings, thoughts, and physical sensations. I pay attention to these areas, including the larger systems we live in, and use a relational, psychodynamic, & emotion-focused approach to therapy combined with alternative approaches. "
Photo of Darryl F Smith, Psychologist
Psychologist, PhD
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Chapel Hill, North Carolina 27514
"I love to work with adults interested in personal growth. I especially enjoy couples intent on improving connectedness and intimacy. As lifelong seeker of meaning, I appreciate mindfulness, emotional intelligence and the transpersonal, but also the more traditional cognitive-behavioral approaches to healing. At Harvard, Tufts and UNC at Chapel Hill I gained exposure to a variety of therapeutic approaches. Recent training has included Somatic Experiencing (SE) and Accelerated Experiential Dynamic Psychotherapy (AEDP). As an adopted biracial African American, I take special interest in multicultural and adoption circumstances and in situations in which identity formation and understanding are essential."
Emotionally Focused
(919) 648-4119
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Chapel Hill, North Carolina 27514
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Emotionally Focused
"I love to work with adults interested in personal growth. I especially enjoy couples intent on improving connectedness and intimacy. As lifelong seeker of meaning, I appreciate mindfulness, emotional intelligence and the transpersonal, but also the more traditional cognitive-behavioral approaches to healing. At Harvard, Tufts and UNC at Chapel Hill I gained exposure to a variety of therapeutic approaches. Recent training has included Somatic Experiencing (SE) and Accelerated Experiential Dynamic Psychotherapy (AEDP). As an adopted biracial African American, I take special interest in multicultural and adoption circumstances and in situations in which identity formation and understanding are essential."
Photo of Kevin L Weber, Counselor
Counselor, MS, LPC, LMHC, LCAC, NCC
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Chapel Hill, North Carolina 27514
"I offer tailor made counseling services, including therapy, assessments and coaching, to those experiencing difficulties due to addictions, life-work changes, significant relationships, personal loss or trauma. My compassionate and non-judgmental approach to therapy or coaching is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with adults, teens, couples, veterans and business executives. I can offer flexible fees and approaches based on individual client expectations and needs. Each approach is customized and personal. Phone, video and chat sessions are available for added convenience. I offer a Christian worldview approach upon request."
Emotionally Focused
(574) 707-8049
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Chapel Hill, North Carolina 27514
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Emotionally Focused
"I offer tailor made counseling services, including therapy, assessments and coaching, to those experiencing difficulties due to addictions, life-work changes, significant relationships, personal loss or trauma. My compassionate and non-judgmental approach to therapy or coaching is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with adults, teens, couples, veterans and business executives. I can offer flexible fees and approaches based on individual client expectations and needs. Each approach is customized and personal. Phone, video and chat sessions are available for added convenience. I offer a Christian worldview approach upon request."
Photo of Kelly Smedley,
MSN, RN, PMHCNS, PMH-C
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Office is near:
Chapel Hill, North Carolina 27516
"Moms - do you feel like you can barely keep your head above water managing it all? Are you not getting much pleasure out of life? Are you stressed to the max? We experience so many challenges as mothers it helps to have someone who gets it. Whether you are a new mom or a seasoned mom, the goal is the same - to be happy and the best version of yourself despite what obstacles may be getting in your way. I can help you figure out how to find balance and peace amidst the challenges of motherhood."
Emotionally Focused
(919) 275-1405
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Office is near:
Chapel Hill, North Carolina 27516
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Emotionally Focused
"Moms - do you feel like you can barely keep your head above water managing it all? Are you not getting much pleasure out of life? Are you stressed to the max? We experience so many challenges as mothers it helps to have someone who gets it. Whether you are a new mom or a seasoned mom, the goal is the same - to be happy and the best version of yourself despite what obstacles may be getting in your way. I can help you figure out how to find balance and peace amidst the challenges of motherhood."
Photo of Shivani L Chudasama, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP, RYT-500
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Chapel Hill, North Carolina 27514
"I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative and psychobiological approach to counseling, and work to understand how the intersection of your unique experiences and identities impact you today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, stress, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief."
Emotionally Focused
Verified
Chapel Hill, North Carolina 27514
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Emotionally Focused
"I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative and psychobiological approach to counseling, and work to understand how the intersection of your unique experiences and identities impact you today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, stress, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief."
Photo of Joy Long-Vidal, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, CTTS
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Office is near:
Chapel Hill, North Carolina 27514
"I have a deep passion for helping people discover their power in the face of life’s adversities. Stress presents itself in a number of ways which impact the mind, body, and spirit. As a psychotherapist, I am dedicated to an integrative whole-person approach to wellness and healing. I am particularly interested in healing the emotional wounds of internalized racism, sexism, homophobia and other forms of oppression. I work to empower others to overcome feeling stuck and controlled by distressing emotions, unhealthy behaviors, and painful past experiences."
Emotionally Focused
(984) 207-3277
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Office is near:
Chapel Hill, North Carolina 27514
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Emotionally Focused
"I have a deep passion for helping people discover their power in the face of life’s adversities. Stress presents itself in a number of ways which impact the mind, body, and spirit. As a psychotherapist, I am dedicated to an integrative whole-person approach to wellness and healing. I am particularly interested in healing the emotional wounds of internalized racism, sexism, homophobia and other forms of oppression. I work to empower others to overcome feeling stuck and controlled by distressing emotions, unhealthy behaviors, and painful past experiences."
Photo of Brad Heinz, Psychologist
Psychologist, PhD
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Chapel Hill, North Carolina 27514
"My ideal client wants "something extra" out of therapy. Not just a safe place where an experienced practitioner can carefully listen, support, and guide them toward change and feeling better. But also an extra gift. Learning that model of emotional growth used in their own therapy so as to share and teach it to others they care about. 3 decades of searching has led me to David Hawkin's MD PhD model emotions due to it's comprehensiveness, depth, and simplicity. Along with the tool of mindfulness, clients grow in understanding it's power to release stubborn emotions, foster deep understandings, and dissolve resistance to change."
Emotionally Focused
(984) 214-4616
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Chapel Hill, North Carolina 27514
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Emotionally Focused
"My ideal client wants "something extra" out of therapy. Not just a safe place where an experienced practitioner can carefully listen, support, and guide them toward change and feeling better. But also an extra gift. Learning that model of emotional growth used in their own therapy so as to share and teach it to others they care about. 3 decades of searching has led me to David Hawkin's MD PhD model emotions due to it's comprehensiveness, depth, and simplicity. Along with the tool of mindfulness, clients grow in understanding it's power to release stubborn emotions, foster deep understandings, and dissolve resistance to change."
Photo of Leslie Gunderson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Office is near:
Chapel Hill, North Carolina 27514
"If your family or relationship is struggling, if you are feeling depressed or anxious, or if you are worried about your child's well-being, I am here to help. I specialize in helping couples, families, children/adolescents, as well as individuals. My areas of expertise include marital concerns, separation and divorce, parent-child relationships, blended families, self-esteem, depression, and anxiety. I provide Discernment Counseling for couples considering divorce, and I am a facilitator for the Prepare/Enrich premarital counseling program. "
Emotionally Focused
(984) 300-3994
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Office is near:
Chapel Hill, North Carolina 27514
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Emotionally Focused
"If your family or relationship is struggling, if you are feeling depressed or anxious, or if you are worried about your child's well-being, I am here to help. I specialize in helping couples, families, children/adolescents, as well as individuals. My areas of expertise include marital concerns, separation and divorce, parent-child relationships, blended families, self-esteem, depression, and anxiety. I provide Discernment Counseling for couples considering divorce, and I am a facilitator for the Prepare/Enrich premarital counseling program. "
Photo of Sophia Caudle, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LCMHC-S, CSAT-S, CST
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Office is near:
Chapel Hill, North Carolina 27514
"In my clinical practice, I work with adults and adolescents regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of depression, anxiety, trauma, sex addiction, love addiction, internet and pornography addiction, substance abuse, compulsive behaviors, grief/loss, parenting support, social skills training, mindfulness based living, and beyond. I offer a highly personalized approach and utilize effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being."
Emotionally Focused
(919) 698-7061
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Chapel Hill, North Carolina 27514
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Emotionally Focused
"In my clinical practice, I work with adults and adolescents regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of depression, anxiety, trauma, sex addiction, love addiction, internet and pornography addiction, substance abuse, compulsive behaviors, grief/loss, parenting support, social skills training, mindfulness based living, and beyond. I offer a highly personalized approach and utilize effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being."
Photo of Justine Grosso, Psychologist
Psychologist, PsyD
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Office is near:
Chapel Hill, North Carolina 27514
"Struggling with anxiety, relationship difficulties, and major life transitions can be incredibly overwhelming. Often times it can feel like we are controlled by painful thoughts and feelings or repeating harmful patterns that alienate us from our authentic selves. I have expertise in treating difficulties including anxiety and over-analyzing, feelings of insecurity or anger toward yourself, and difficulty identifying what you want in life. My clients are typically motivated women, graduate students, or working professionals. I draw from evidence-based therapies that will help you get space from painful thoughts and feelings."
Emotionally Focused
(919) 746-7248
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Office is near:
Chapel Hill, North Carolina 27514
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Emotionally Focused
"Struggling with anxiety, relationship difficulties, and major life transitions can be incredibly overwhelming. Often times it can feel like we are controlled by painful thoughts and feelings or repeating harmful patterns that alienate us from our authentic selves. I have expertise in treating difficulties including anxiety and over-analyzing, feelings of insecurity or anger toward yourself, and difficulty identifying what you want in life. My clients are typically motivated women, graduate students, or working professionals. I draw from evidence-based therapies that will help you get space from painful thoughts and feelings."
Photo of Brittany Thompson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PLLC
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Office is near:
Chapel Hill, North Carolina 27516
"I believe that we have all of the tools in us already to make the change we desire. Therapy can serve to identify and access those qualities, offering a place to create a safe relationship with another-- to explore and strengthen ones' sense of self, and to work through challenges because life can be tough. Do you have trouble liking yourself? Do you struggle with low confidence, anxiety or other intense emotions, such as shame or guilt? Do you find yourself really angry and not know why? Within my relational approach to treatment, I strive to find a balance, reduce suffering, and work toward the change the individual desires. "
Emotionally Focused
(919) 323-3832
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Office is near:
Chapel Hill, North Carolina 27516
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Emotionally Focused
"I believe that we have all of the tools in us already to make the change we desire. Therapy can serve to identify and access those qualities, offering a place to create a safe relationship with another-- to explore and strengthen ones' sense of self, and to work through challenges because life can be tough. Do you have trouble liking yourself? Do you struggle with low confidence, anxiety or other intense emotions, such as shame or guilt? Do you find yourself really angry and not know why? Within my relational approach to treatment, I strive to find a balance, reduce suffering, and work toward the change the individual desires. "
Photo of Lisa Dumain, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Chapel Hill, North Carolina 27514
"I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time."
Emotionally Focused
(919) 436-2122
Verified
Chapel Hill, North Carolina 27514
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Emotionally Focused
"I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time."
Photo of Stephanie Bittle, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Chapel Hill, North Carolina 27514
"Has COVID-19 thrown your live into a tailspin of fear, loneliness, anger and grief? I am passionate about helping women ages 25-80 feel worthy and empowered as they move away from the uncertainty of the future to coming up with the day to day plans for improving their now. I acknowledge that many of you had feelings of suffering and shame before this crisis and we will focus on finding fulfillment in relationships, career and family despite the circumstances. "
Emotionally Focused
(917) 746-8485
Verified
Chapel Hill, North Carolina 27514
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Emotionally Focused
"Has COVID-19 thrown your live into a tailspin of fear, loneliness, anger and grief? I am passionate about helping women ages 25-80 feel worthy and empowered as they move away from the uncertainty of the future to coming up with the day to day plans for improving their now. I acknowledge that many of you had feelings of suffering and shame before this crisis and we will focus on finding fulfillment in relationships, career and family despite the circumstances. "

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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Chapel Hill Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Chapel Hill Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Chapel Hill

How can I tell if a therapist is right for me?
Therapists in Chapel Hill are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Chapel Hill you'll find that most therapists are trained in marriage counseling or couples counseling in Chapel Hill and couples therapy. And they welcome families for family counseling in Chapel Hill or family therapy in Chapel Hill.