Marriage & Family Therapist, MA, LMFT Verified
Verified
Saint Paul, MN 55105
Welcome to a place of support for those relationships most important to you. I offer therapy in a relational context which explores the interconnectedness between self and others. I believe this is vital to well living. When relationships are out of balance, disconnectedness can occur. By creating awareness, empowerment can be found and utilized for change. I invite you to better navigate yourself and your relations!
Emotionally Focused
(612) 564-4332
Verified
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Saint Paul, MN 55105
Emotionally Focused
Welcome to a place of support for those relationships most important to you. I offer therapy in a relational context which explores the interconnectedness between self and others. I believe this is vital to well living. When relationships are out of balance, disconnectedness can occur. By creating awareness, empowerment can be found and utilized for change. I invite you to better navigate yourself and your relations!
Photo of Art Heals. Creative Healing Services,
Saint Paul, MN 55127
I believe everyone has the ability to transform difficult life experiences into motivating and meaningful platforms for change. To support traditional talk therapy, we will use art materials and imagery to express feelings and emotions that may be difficult to express with words alone. This process can cultivate change from within that is driven by the client and guided by the therapist. I trust that my clients are the experts of their lives and are capable of their own transformation. Allow me to provide you with the guidance and safety to do so.
Emotionally Focused
(763) 225-2779
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Saint Paul, MN 55127
Emotionally Focused
I believe everyone has the ability to transform difficult life experiences into motivating and meaningful platforms for change. To support traditional talk therapy, we will use art materials and imagery to express feelings and emotions that may be difficult to express with words alone. This process can cultivate change from within that is driven by the client and guided by the therapist. I trust that my clients are the experts of their lives and are capable of their own transformation. Allow me to provide you with the guidance and safety to do so.
Photo of Heidi Bausch
MA Verified
Verified
Office is near:
Saint Paul, MN 55102
Sometimes life can feel like road construction - traffic, roadblocks & detours. And feeling lost in all of life's twists, turns & dead ends can be draining. My work begins by joining in the passenger seat & figuring out together how to navigate thru the construction of life. I realize it can feel daunting to begin therapy. My approach is to be curious, collaborative & encouraging to ensure you feel heard, accepted & supported. If seeking contentment & peace in the midst of road construction, let's work together to begin a more fulfilling route.
Emotionally Focused
(612) 223-8898
Verified
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Office is near:
Saint Paul, MN 55102
Emotionally Focused
Sometimes life can feel like road construction - traffic, roadblocks & detours. And feeling lost in all of life's twists, turns & dead ends can be draining. My work begins by joining in the passenger seat & figuring out together how to navigate thru the construction of life. I realize it can feel daunting to begin therapy. My approach is to be curious, collaborative & encouraging to ensure you feel heard, accepted & supported. If seeking contentment & peace in the midst of road construction, let's work together to begin a more fulfilling route.
Photo of Megan Sigmon-Olsen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Saint Paul, MN 55116
I have the awesome privilege of getting to work with teens and families all day long. I often meet teens who are uncomfortable with the idea of going to therapy. If your teen works with me, I will work closely with them to ensure that therapy with me isn't uncomfortable. I read teens well & will work hard to help your teen have a positive therapy experience. Teens are accepted in my practice for who they are in the world & they have told me that this acceptance is helpful to them during a time of intense growth & change.
Emotionally Focused
(763) 244-1949
Verified
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Saint Paul, MN 55116
Emotionally Focused
I have the awesome privilege of getting to work with teens and families all day long. I often meet teens who are uncomfortable with the idea of going to therapy. If your teen works with me, I will work closely with them to ensure that therapy with me isn't uncomfortable. I read teens well & will work hard to help your teen have a positive therapy experience. Teens are accepted in my practice for who they are in the world & they have told me that this acceptance is helpful to them during a time of intense growth & change.
Photo of Marna Reed, Psychologist
Psychologist, MA, LP Verified
Verified
Saint Paul, MN 55104
My clients often tell me that they appreciate my unique approach that is both pragmatic and compassionate.I work with adult individuals and couples. I treat depression, anxiety, and victims of sexual and/or emotional abuse. I tailor my approach to work with your concerns as well as your strengths. My work comes out of strengths-based theory, insight therapy, and a cognitive approach. I work with all kinds of couples. Gay or straight, I am here to help. I am also a member of the Minnesota LGBT Providers Network.
Emotionally Focused
(763) 250-9560
Verified
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Saint Paul, MN 55104
Emotionally Focused
My clients often tell me that they appreciate my unique approach that is both pragmatic and compassionate.I work with adult individuals and couples. I treat depression, anxiety, and victims of sexual and/or emotional abuse. I tailor my approach to work with your concerns as well as your strengths. My work comes out of strengths-based theory, insight therapy, and a cognitive approach. I work with all kinds of couples. Gay or straight, I am here to help. I am also a member of the Minnesota LGBT Providers Network.
Photo of Holly Traynor, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Saint Paul, MN 55105
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Emotionally Focused
(763) 273-8289 x1
Verified
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Saint Paul, MN 55105
Emotionally Focused
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Photo of Kathie Bailey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Saint Paul, MN 55114
When life is hard or confusing, you need a kind, steady guide with lots of experience, who can listen deeply and respond in a way that really helps. I can help you feel better--connect more to yourself and others, resolve issues, develop a positive relationship with your body, bring more love to your life, and take steps to achieve your goals. Does it seem like life keeps bringing up issues these days and putting them right in front of you? It can feel overwhelming. You want to handle it differently this time, but you're not sure how.
Emotionally Focused
(612) 568-6986
Verified

Saint Paul, MN 55114
Emotionally Focused
When life is hard or confusing, you need a kind, steady guide with lots of experience, who can listen deeply and respond in a way that really helps. I can help you feel better--connect more to yourself and others, resolve issues, develop a positive relationship with your body, bring more love to your life, and take steps to achieve your goals. Does it seem like life keeps bringing up issues these days and putting them right in front of you? It can feel overwhelming. You want to handle it differently this time, but you're not sure how.
Photo of Maria Moua, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Saint Paul, MN 55125
I help people who are stuck in painful cycles of conflict, who are ready to learn how to heal, break free and move forward. I have extensive experience working with people from diverse backgrounds and am passionate about strengthening roles and relationships in families to help them build deeper and more meaningful connections. More often than not, when I meet with people they feel like they have tried everything. I don't believe in wasting peoples time or throwing out unnecessary tools and tactics. This means that I am highly attentive to each person's struggles, strengths and needs.
Emotionally Focused
(651) 564-7836
Verified
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Office is near:
Saint Paul, MN 55125
Emotionally Focused
I help people who are stuck in painful cycles of conflict, who are ready to learn how to heal, break free and move forward. I have extensive experience working with people from diverse backgrounds and am passionate about strengthening roles and relationships in families to help them build deeper and more meaningful connections. More often than not, when I meet with people they feel like they have tried everything. I don't believe in wasting peoples time or throwing out unnecessary tools and tactics. This means that I am highly attentive to each person's struggles, strengths and needs.
Photo of Jenny Miller, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Saint Paul, MN 55105
I am a Licensed Marriage and Family Therapist with over ten years of experience working with couples, families, adults and adolescents. I approach therapy with curiosity and compassion. I believe we are all doing the best we can with what we know, yet there are times on our journey that we seek change, healing or growth. I offer a safe space to explore habits or patterns that are no longer serving you or your relationships. With straightforward, honest and compassionate therapy, I work with you towards healing and contentment.
Emotionally Focused
(612) 453-0324
Verified
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Saint Paul, MN 55105
Emotionally Focused
I am a Licensed Marriage and Family Therapist with over ten years of experience working with couples, families, adults and adolescents. I approach therapy with curiosity and compassion. I believe we are all doing the best we can with what we know, yet there are times on our journey that we seek change, healing or growth. I offer a safe space to explore habits or patterns that are no longer serving you or your relationships. With straightforward, honest and compassionate therapy, I work with you towards healing and contentment.
Photo of Abbey Wiltzius, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Saint Paul, MN 55104
I have a person-centered, strengths-based approach and I seek to support my clients in moving through whatever challenges they are facing with resiliency and purpose. I work with individuals, couples, and families and have experience treating a variety of issues including depression, anxiety, academic motivation and performance, grief/loss, chronic illness management, trauma and abuse, relationships, and parenting.
Emotionally Focused
(651) 401-7069
Verified
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Saint Paul, MN 55104
Emotionally Focused
I have a person-centered, strengths-based approach and I seek to support my clients in moving through whatever challenges they are facing with resiliency and purpose. I work with individuals, couples, and families and have experience treating a variety of issues including depression, anxiety, academic motivation and performance, grief/loss, chronic illness management, trauma and abuse, relationships, and parenting.
Photo of Darrah Krotz, Counselor
Counselor, MPS, LPCC, LADC Verified
Verified
Saint Paul, MN 55104
My therapeutic approach is empathic, non-judgmental, flexible, and not without a dash of levity. I specialize in treating people with co-occurring mental health and substance use disorders, but also work with individuals with symptoms of depression, anxiety, stress, sleep issues, trauma, isolation, disordered eating, anger, and grief. Much of my work is in improving communication and relational skills. We can work in a time-limited and solution-focused manner, or longer-term psychotherapy--whatever is the right fit for you.
Emotionally Focused
(319) 257-2084
Verified
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Saint Paul, MN 55104
Emotionally Focused
My therapeutic approach is empathic, non-judgmental, flexible, and not without a dash of levity. I specialize in treating people with co-occurring mental health and substance use disorders, but also work with individuals with symptoms of depression, anxiety, stress, sleep issues, trauma, isolation, disordered eating, anger, and grief. Much of my work is in improving communication and relational skills. We can work in a time-limited and solution-focused manner, or longer-term psychotherapy--whatever is the right fit for you.
Photo of Kandee Timmerman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Saint Paul, MN 55104
Life's problems and emotions can sometimes feel overwhelming. Past hurts, relationship issues, and current stressors can all cause us to get off-center from who we really are and how we really want to live our lives. I believe that working with someone who really cares, is safe and supportive, and has the tools to help us can be incredibly helpful and healing. I look forward to getting to know someone's story and helping them see themselves in new ways and work on active change and transformation. I believe in an individualized but informed approach to helping.
Emotionally Focused
(651) 964-3858
Verified
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Saint Paul, MN 55104
Emotionally Focused
Life's problems and emotions can sometimes feel overwhelming. Past hurts, relationship issues, and current stressors can all cause us to get off-center from who we really are and how we really want to live our lives. I believe that working with someone who really cares, is safe and supportive, and has the tools to help us can be incredibly helpful and healing. I look forward to getting to know someone's story and helping them see themselves in new ways and work on active change and transformation. I believe in an individualized but informed approach to helping.
Photo of Rebecca Hea Rin Erickson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LAMFT Verified
Verified
Office is near:
Saint Paul, MN 55114
I believe that the nature of being human is to seek perfection in ourselves and life, however, we grapple with the fact that the perfection we seek does not exist, and yet our path we hollow out of continuously striving for beauty, courage, and success we so earnestly seek is in itself, complete perfection. The inflictions and pain we experience by living are wounds that eventually heal, and I am honored and privileged to be a part of your healing process.
Emotionally Focused
(612) 424-5716
Verified
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Office is near:
Saint Paul, MN 55114
Emotionally Focused
I believe that the nature of being human is to seek perfection in ourselves and life, however, we grapple with the fact that the perfection we seek does not exist, and yet our path we hollow out of continuously striving for beauty, courage, and success we so earnestly seek is in itself, complete perfection. The inflictions and pain we experience by living are wounds that eventually heal, and I am honored and privileged to be a part of your healing process.
Photo of Sarah Sjolund
MA Verified
Verified
Saint Paul, MN 55114
A majority of life involves being in relationships. Partners, friends, co-workers, children... whoever. Spoiler alert: Relationships can be hard. Who we are and how we show up in those relationships affect us all. We're not explicitly taught & socialized how to exist & grow in relationships. Therapy is a great place to nurture & cultivate these relational parts of ourselves so the relationships in our lives can thrive. It's a safe place to gain insight about yourself, get better at being in relationships, and add tools to your "tool box for life."
Emotionally Focused
(612) 324-4991
Verified
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Saint Paul, MN 55114
Emotionally Focused
A majority of life involves being in relationships. Partners, friends, co-workers, children... whoever. Spoiler alert: Relationships can be hard. Who we are and how we show up in those relationships affect us all. We're not explicitly taught & socialized how to exist & grow in relationships. Therapy is a great place to nurture & cultivate these relational parts of ourselves so the relationships in our lives can thrive. It's a safe place to gain insight about yourself, get better at being in relationships, and add tools to your "tool box for life."
Photo of Ted Cooper, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MA, LPCC Verified
Verified
Saint Paul, MN 55116
I focus on my client's strengths and core values, and collaborate with them to find their own answers. I believe in the power of choice, and that learning how to make good choices is key. Clients often say after working with me that they feel encouraged, empowered and able to face their fears, and they understand that fear is a choice, not a necessity. I assist clients in working through their personal barriers, so that they can be successful, present and happy in their lives and the lives of their families.
Emotionally Focused
(651) 504-8914
Verified
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Saint Paul, MN 55116
Emotionally Focused
I focus on my client's strengths and core values, and collaborate with them to find their own answers. I believe in the power of choice, and that learning how to make good choices is key. Clients often say after working with me that they feel encouraged, empowered and able to face their fears, and they understand that fear is a choice, not a necessity. I assist clients in working through their personal barriers, so that they can be successful, present and happy in their lives and the lives of their families.
Photo of Sonja Kromroy, Counselor
Counselor, MA, LPCC Verified
Verified
Saint Paul, MN 55105
As a therapist I see how powerful the mind-body connection can be, not only in how we live our lives, but also how we respond to challenges and interact with others. We are not always able to choose the obstacles in life but I do believe we can work towards responding to them in ways that help us feel empowered and confident. By listening to and understanding our thoughts, feelings and physical sensations we are more effectively able to navigate life and choose paths that better suit our values.
Emotionally Focused
(651) 571-4061
Verified
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Saint Paul, MN 55105
Emotionally Focused
As a therapist I see how powerful the mind-body connection can be, not only in how we live our lives, but also how we respond to challenges and interact with others. We are not always able to choose the obstacles in life but I do believe we can work towards responding to them in ways that help us feel empowered and confident. By listening to and understanding our thoughts, feelings and physical sensations we are more effectively able to navigate life and choose paths that better suit our values.
Photo of Allison Nimlos
MA, LAMFT Verified
Verified
Office is near:
Saint Paul, MN 55117
I help couples, families and individuals cope with the disruptions and challenges of chronic illness, terminal illness, physical disabilities, mothers with high-risk, medically complicated pregnancies, or infants and children who are medically complex or have life-limiting illness. I also work with grief and loss, anxiety and relationship conflict, especially as it relates to health issues. I also specialize in prenatal and postpartum depression and anxiety.
Emotionally Focused
(952) 260-5494
Verified
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Office is near:
Saint Paul, MN 55117
Emotionally Focused
I help couples, families and individuals cope with the disruptions and challenges of chronic illness, terminal illness, physical disabilities, mothers with high-risk, medically complicated pregnancies, or infants and children who are medically complex or have life-limiting illness. I also work with grief and loss, anxiety and relationship conflict, especially as it relates to health issues. I also specialize in prenatal and postpartum depression and anxiety.
Photo of Center for Integrated Well-Being, Inc., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA , LICSW Verified
Verified
Hosts group in:
Saint Paul, MN 55113
Almost 30 years experience providing holistic outpatient psychotherapy to successfully treat SPIRITUAL IMPOVERISHMENT, TRAUMA, STRESS AND STRESS-RELATED DISORDERS, PARENTING ADOLESCENT MALES WITH GREATER LOVE, LOGIC & LIMITS, LOSS, ANXIETY, DEPRESSION, GRIEF and PANIC DISORDERS, HEALING ADDICTIVE / COMPULSIVE BEHAVIORS, and RELATIONSHIP PROBLEMS for people who are adolescent and older. Clients come here for holistic psychotherapy knowing that I support their needs for competent mental health care while addressing their neurobiological, mental, emotional, spiritual and physical wellbeing. I support the needs of couples, individuals & families, facilitate men's groups and classes, runs retreats; give workshops; provide supervision, consultations, and educational trainings.
Emotionally Focused
(651) 401-8241
Verified

Hosts group in:
Saint Paul, MN 55113
Emotionally Focused
Almost 30 years experience providing holistic outpatient psychotherapy to successfully treat SPIRITUAL IMPOVERISHMENT, TRAUMA, STRESS AND STRESS-RELATED DISORDERS, PARENTING ADOLESCENT MALES WITH GREATER LOVE, LOGIC & LIMITS, LOSS, ANXIETY, DEPRESSION, GRIEF and PANIC DISORDERS, HEALING ADDICTIVE / COMPULSIVE BEHAVIORS, and RELATIONSHIP PROBLEMS for people who are adolescent and older. Clients come here for holistic psychotherapy knowing that I support their needs for competent mental health care while addressing their neurobiological, mental, emotional, spiritual and physical wellbeing. I support the needs of couples, individuals & families, facilitate men's groups and classes, runs retreats; give workshops; provide supervision, consultations, and educational trainings.
Photo of Down to Earth Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Saint Paul, MN 55105
Family conflict? Relationship struggles? Parenting concerns? Teen concerns? Transition and Identity questions? We are a group of therapists who value authenticity, kindness, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, or your family desire. We welcome clients of all class, sexuality, ethnicity, race, gender, and spiritual belief.
Emotionally Focused
(651) 376-2749
Verified
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Saint Paul, MN 55105
Emotionally Focused
Family conflict? Relationship struggles? Parenting concerns? Teen concerns? Transition and Identity questions? We are a group of therapists who value authenticity, kindness, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, or your family desire. We welcome clients of all class, sexuality, ethnicity, race, gender, and spiritual belief.
Photo of Porsche Peak Gordin, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LADC Verified
Verified
Office is near:
Saint Paul, MN 55101
You deserve a therapist who genuinely cares about you and what you're going through. Whether you are seeking support for yourself or are a concerned friend or family member, having an outside perspective can be really helpful. For nearly a decade, I have specialized in helping individuals create meaning, addicts get to the bottom of their addiction through harm-reduction approach, empower survivors of abuse and help couples and families reconnect with their loved ones.
Emotionally Focused
(651) 493-2055
Verified
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Office is near:
Saint Paul, MN 55101
Emotionally Focused
You deserve a therapist who genuinely cares about you and what you're going through. Whether you are seeking support for yourself or are a concerned friend or family member, having an outside perspective can be really helpful. For nearly a decade, I have specialized in helping individuals create meaning, addicts get to the bottom of their addiction through harm-reduction approach, empower survivors of abuse and help couples and families reconnect with their loved ones.

See more therapy options for Saint Paul

Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Saint Paul Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Saint Paul Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Saint Paul

How can I tell if a therapist is right for me?
Therapists in Saint Paul are able to work with a wide range of issues and communities, including the BIPOC community in Saint Paul. They offer in person sessions as well as Teletherapy in Saint Paul

For example, if you're seeking a marriage counselor in Saint Paul you'll find that most therapists are trained in marriage counseling or couples counseling in Saint Paul and couples therapy. And they welcome families for family counseling in Saint Paul or family therapy in Saint Paul.