Jamie Dahlberg
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
In doing so, I often utilize models that are emotionally focused, systemically driven, structured and focus on attainable goals.
If you’re in search of an encouraging, welcoming and comforting space to help guide you through the challenges life brings, I look forward to partnering with you on your journey. I have experience working with individuals of all ages, couples and family systems. I am passionate about working with individuals and couples in all stages of their infertility journey, families involved in foster care and the adoption process. I also specialize in anger management and those involved in domestic violence/abuse relationships.
(612) 808-5616
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
In doing so, I often utilize models that are emotionally focused, systemically driven, structured and focus on attainable goals.
If you’re in search of an encouraging, welcoming and comforting space to help guide you through the challenges life brings, I look forward to partnering with you on your journey. I have experience working with individuals of all ages, couples and family systems. I am passionate about working with individuals and couples in all stages of their infertility journey, families involved in foster care and the adoption process. I also specialize in anger management and those involved in domestic violence/abuse relationships.
Photo of Stacey L. Stillmunkes, Marriage & Family Therapist
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
(651) 583-5907
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
Photo of Art of Counseling, PLLC,
Art of Counseling, PLLC
MA, ATR-BC, LMFT Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
(651) 318-0109
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
Photo of Anna McCourt, Psychologist
Anna McCourt
Psychologist, MA, LP Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
(651) 728-7387
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
Photo of Radias Health, Clinical Social Work/Therapist
Radias Health
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
RADIAS HEALTH, formerly South Metro Human Services, has an Outpatient Behavioral Clinic located in downtown St Paul near bus and train routes. Our professional staff see clients with a wide variety of concerns ranging from grief, relationships and mood disorders. We also have a certified DBT Program. RADIAS HEALTH delivers a client-focused approach to therapy and goal planning. Our staff provides services such as diagnostic assessments and individual therapy. Group therapy is also available.
(651) 504-0255
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
RADIAS HEALTH, formerly South Metro Human Services, has an Outpatient Behavioral Clinic located in downtown St Paul near bus and train routes. Our professional staff see clients with a wide variety of concerns ranging from grief, relationships and mood disorders. We also have a certified DBT Program. RADIAS HEALTH delivers a client-focused approach to therapy and goal planning. Our staff provides services such as diagnostic assessments and individual therapy. Group therapy is also available.
Photo of Lisa Eimers, Licensed Professional Counselor
Lisa Eimers
Licensed Professional Counselor, LPC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
(414) 292-9952
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
Photo of Estefania Alvarez-Zumarraga, Art Therapist
Estefania Alvarez-Zumarraga
Art Therapist, MA, ATR-P, LPCC- Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
*Not accepting new clients at the moment* At times, we encounter obstacles that put a halt to us living our best lives. Issues that arise can throw our equilibrium and energy off-balance. Using an eclectic approach based on solutions, mindfulness and art therapy, I focus on understanding issues through the lens of mental health, trauma, environment and multicultural factors. In a safe and secure space, I'll help to explore whatever brought you into therapy, and aim to move through those issues, via art therapy mediums such as ceramics, watercolors, painting, photography, sculpting and more.
(651) 538-2171
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
*Not accepting new clients at the moment* At times, we encounter obstacles that put a halt to us living our best lives. Issues that arise can throw our equilibrium and energy off-balance. Using an eclectic approach based on solutions, mindfulness and art therapy, I focus on understanding issues through the lens of mental health, trauma, environment and multicultural factors. In a safe and secure space, I'll help to explore whatever brought you into therapy, and aim to move through those issues, via art therapy mediums such as ceramics, watercolors, painting, photography, sculpting and more.
Photo of Mirlie Abraham, Marriage & Family Therapist
Mirlie Abraham
Marriage & Family Therapist, MA, LMFT Verified
Downtown
Saint Paul, MN 55104
Offers online therapy
Everyone comes from different backgrounds and challenges that can throw you off course. With proper guidance, support, and work, life can be promising again. I am a Licensed Marriage and Family Therapist. I work with couples, individuals, and families facing a variety of different challenges. I work with my clients to develop a genuine connection through compassion, honesty, trust, and support. Originating from Haiti, I am a diverse therapist that works well with various backgrounds and cultures. I am always interested in acquiring more knowledge on all cultures in today’s society.
(651) 349-6974
Verified
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Downtown
Saint Paul, MN 55104
Offers online therapy
Everyone comes from different backgrounds and challenges that can throw you off course. With proper guidance, support, and work, life can be promising again. I am a Licensed Marriage and Family Therapist. I work with couples, individuals, and families facing a variety of different challenges. I work with my clients to develop a genuine connection through compassion, honesty, trust, and support. Originating from Haiti, I am a diverse therapist that works well with various backgrounds and cultures. I am always interested in acquiring more knowledge on all cultures in today’s society.
Photo of Krista Schaefer, Marriage & Family Therapist Associate
Krista Schaefer
Marriage & Family Therapist Associate, MA, LAMFT, LADC Verified
Downtown
Saint Paul, MN 55101
I believe we are all capable of discovering the best version of ourselves. My approach to therapy is relational and empathetic. I work in attunement with clients to help them constructively address problem areas. I believe therapy should be restorative; helping us find and foster the peace and inner resources we need to live fully. I provide EMDR (EMDRIA trained) and BrainSpotting therapies to help guide the healing process. *Please note, I do not accept insurance.
(651) 237-7786
Verified
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Downtown
Saint Paul, MN 55101
I believe we are all capable of discovering the best version of ourselves. My approach to therapy is relational and empathetic. I work in attunement with clients to help them constructively address problem areas. I believe therapy should be restorative; helping us find and foster the peace and inner resources we need to live fully. I provide EMDR (EMDRIA trained) and BrainSpotting therapies to help guide the healing process. *Please note, I do not accept insurance.
Photo of Peak Behavioral Health,
Peak Behavioral Health
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
We promote mental wellness through our holistic treatment approach and by making our services more accessible to marginalized populations. We strive to normalize mental health conditions through education, advocacy and by being present in the communities we serve. We want to show up for and be the voice for those in our community by considering how our social and economic climate also impact our mental wellness.
(651) 383-9159
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
We promote mental wellness through our holistic treatment approach and by making our services more accessible to marginalized populations. We strive to normalize mental health conditions through education, advocacy and by being present in the communities we serve. We want to show up for and be the voice for those in our community by considering how our social and economic climate also impact our mental wellness.
Photo of Summer Counseling and Behavioral Health PSC, Counselor
Summer Counseling and Behavioral Health PSC
Counselor, MA, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Starting therapy can be scary or intimidating for anyone. At Summer Counseling we offer therapy for ages 4+ with therapists with a wide range of specialties-including EMDR, DBT, Play Therapy, LGBTQIA+ specialists, therapy for Hmong speakers, and more. The great thing about therapy is that everyone has different needs, and if traditional talk therapy doesn't work for you, play, sandtray, art, or EMDR will! Summer Counseling has openings for children and adults for in-person or telehealth appointments and we're happy to introduce you to one of our excellent therapists to help with your mental health needs.
(651) 967-7945
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Starting therapy can be scary or intimidating for anyone. At Summer Counseling we offer therapy for ages 4+ with therapists with a wide range of specialties-including EMDR, DBT, Play Therapy, LGBTQIA+ specialists, therapy for Hmong speakers, and more. The great thing about therapy is that everyone has different needs, and if traditional talk therapy doesn't work for you, play, sandtray, art, or EMDR will! Summer Counseling has openings for children and adults for in-person or telehealth appointments and we're happy to introduce you to one of our excellent therapists to help with your mental health needs.
Photo of Cate Gerth, Marriage & Family Therapist
Cate Gerth
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
When challenges interrupt life, making it difficult to manage, having a therapist/guide to help you regain your potential gets you where you want to be sooner with greater success. We live in a culture that often encourages us to “just tough it out”. We can begin to believe that asking for help means admitting failure, and we fall further into despair. The truth is the therapy process creates space and time for you to explore what is at the root of those challenges. We will work together to build a genuine therapy relationship that supports your journey toward improved functioning and life satisfaction.
(833) 501-3402
Verified
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
When challenges interrupt life, making it difficult to manage, having a therapist/guide to help you regain your potential gets you where you want to be sooner with greater success. We live in a culture that often encourages us to “just tough it out”. We can begin to believe that asking for help means admitting failure, and we fall further into despair. The truth is the therapy process creates space and time for you to explore what is at the root of those challenges. We will work together to build a genuine therapy relationship that supports your journey toward improved functioning and life satisfaction.
Photo of Kaelyn Folstad, Licensed Professional Counselor
Kaelyn Folstad
Licensed Professional Counselor, MA, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Waitlist for new clients
Kaelyn Folstad is a Licensed Professional Clinical Counselor specializing in trauma-informed approaches to addressing adolescent and adult mental health. She enjoys working with a variety of individuals, couples and families utilizing an eclectic combination of interventions to best meet client needs. Kaelyn strives to come alongside clients and families to help find hope and healing through the therapy process.
(651) 383-1685
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Waitlist for new clients
Kaelyn Folstad is a Licensed Professional Clinical Counselor specializing in trauma-informed approaches to addressing adolescent and adult mental health. She enjoys working with a variety of individuals, couples and families utilizing an eclectic combination of interventions to best meet client needs. Kaelyn strives to come alongside clients and families to help find hope and healing through the therapy process.
Photo of Kathleen Anderson, Licensed Professional Counselor
Kathleen Anderson
Licensed Professional Counselor, MS, CRC, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Living with chronic pain, autoimmune disease, traumatic brain injury, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
(844) 519-4531
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Living with chronic pain, autoimmune disease, traumatic brain injury, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.
Photo of Jac Stringer, Clinical Social Work/Therapist
Jac Stringer
Clinical Social Work/Therapist, MSW, LGSW Verified
Office is near:
Downtown
Saint Paul, MN 55101
Not accepting new clients
JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist & social worker. He works with transgender youth & young adults ages 13-25 with high needs, who wish to process their identities, experiences, & health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, sexual assault, familial, religion, online exploitation), self-harm, suicidality, & disability/chronic pain. He is a trauma-informed feminist, sex positive, allied to multiples/alters, kink-positive, & poly inclusive. He specializes in gender, sexuality, & serving the greater trans, queer, & LGBTQPIA2S+ community.
(612) 439-2225
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Not accepting new clients
JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist & social worker. He works with transgender youth & young adults ages 13-25 with high needs, who wish to process their identities, experiences, & health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, sexual assault, familial, religion, online exploitation), self-harm, suicidality, & disability/chronic pain. He is a trauma-informed feminist, sex positive, allied to multiples/alters, kink-positive, & poly inclusive. He specializes in gender, sexuality, & serving the greater trans, queer, & LGBTQPIA2S+ community.

See more therapy options for Downtown, Saint Paul

Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Downtown, Saint Paul Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Downtown, Saint Paul Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Downtown, Saint Paul