Therapists in Indianapolis, IN

HHC centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 9 providers!

Life can be quite a journey, filled with moments that can be stressful and challenging. Navigating these challenges alone can often feel isolating and hopeless. You may find it difficult at times to manage the many roles that you play in your life along with finding time to prioritize your own well-being. Along with these life difficulties, it can be challenging to reach out for help and seek therapy. I strive to provide a warm, affirming, and supportive environment. I work collaboratively with you in fostering growth and helping you recognize your own strengths and internal resources.

I work with couples who feel disconnected from their partner and want to not only improve their communication but also reestablish their relationship as a secure place to turn to. I also work with individuals who have experienced trauma and would benefit from learning how to relax their bodies and change their perceptions, especially in the context of a perceived threat.

I would like to start off by saying it takes courage to take the first step in your healing journey! I specialize in treating trauma, attachment-based issues, and couples. I take a whole-body approach that helps create and maintain lasting change. My ultimate goal for therapy with my clients is to help create corrective emotional experiences so that healing can occur. Whether that’s on an individual basis, or with a couple and the relational cycle. I truly believe it is an honor to walk alongside my clients throughout the healing process!

Lotus of Life is a growing group private practice serving individuals, couples and families. Our experience and areas of focus include: chronic health conditions, Grief/ Loss, Autism Spectrum Disorder, Anxiety, Depression, School/ Academic/ Career issues, Social/ Emotional challenges, Disordered Eating, LGBTQ+, Couples, Perinatal/ Infant loss and more. Therapy is provided virtually (Statewide) and in person in Westfield, Indiana by a Pre-licensed or fully licensed Therapist based on specific needs and availability. Please reach out to see which provider would best fit your needs!

I have been in the fields of mental health and substance abuse for over 20 years. I enjoy working with all populations. In trying to navigate through substance abuse and mental health issues, there are many factors that envelope a person's ability to cope with life. I understand that asking for help can be difficult and identifying a need for change can induce some fears. I can help you identify any changes that are needed and offer encouragement and support through your journey of self preservation.

Do you feel as if you are lost in the wilderness, all alone, and not sure which way to go? Maybe you are overwhelmed with the demands and changes that life brings, like school, work, intimate relationships, parenting, and loss. Perhaps you find yourself stuck in problematic behaviors that are harmful to yourself, affecting those you deeply care about. In an effort to re-establish your bearings, experience relief from the distress, or regain an element of control, you have found yourself here, looking for some help. It takes a tremendous amount of courage to admit our limitations and reach out for support... I'm so glad you did!

I am an Independently Licensed Clinical Social Worker with more than 15 years of providing direct, clinical services to individuals and families struggling with emotional, behavioral and psychiatric issues. It has been my experience that fear or avoidance of therapy occurs when people are reluctant to talk about past experiences, which can increase emotional pain. This can leave someone feeling helpless, hopeless and scared of the unknown. Healing and recovery is a process and we will work together to achieve positive change and growth in the areas of life you want to address.

Seeking transformation and support? My name is Annita Coburn, I am a Licensed Marriage and Family Therapist at Enlighten Healing. With 6+ years of experience, my holistic approach blends ACT, CBT, mindfulness, and positive psychology. As a minority, veteran, and woman, I celebrate diversity. Let's work together to overcome challenges, foster relationships, and lead a purposeful life. Contact me to start your journey.

We all have innate wisdom about what is best for us but may struggle to believe this about ourselves. Your mind may be loud and chaotic, you might struggle with anger and life changes. Trauma may have damaged your view of yourself. I strive to create a safe environment in which you can be curious about the relationship between your inner and outer worlds, and how they relate. Through curiosity, I hope to show you that there are no “bad parts" of you, just parts that may no longer serve you. I'll guide you to connect mind/body to navigate old and new thoughts, experiences, and emotions.

I never thought of it like that... This a phrase I often hear from my clients as I challenge them to think outside the box and embrace different perspectives and approaches. It's essential to ensure your unique story is known, seen, and heard. . I help children, adolescents, and adults learn to identify and express their feelings and develop coping strategies to deal with difficult situations. Also, if interested, I offer animal therapy with the adorable ICAN therapy dog, Levi (see pic below), providing unique support in our healing work together. "Healing is an art. It takes time, it takes practice. It takes love." - Maza Dohta

Our practice is devoted to honoring diversity, inclusion, and equity as we strive to provide excellent care with integrity and compassion for everyone. We believe that emotional well-being is essential for living into your preferred reality. We will help you expand awareness and increase a healthy sense of self. Our counselors are dedicated to helping you, your family and our community, heal. We are trained to help you experience the best version of yourself and to achieve your life goals.

You want to try therapy one day and the next day you feel like you can handle it alone. You want to feel happy but cannot imagine what that would look like for you. You want be a better partner, friend, family member, employee, and over person. You want closer because whatever "it" is continues to go through your mind. You want to find peace in your life but don't know where to start. I provide a listening ear, comfort, systematic feedback, education, and over time, our collaborative work will help you meet your goals. We will work well together if you are motivated, teachable, and open minded.

Do you struggle with feelings of worthlessness, hopelessness, and thoughts about not being good enough? Do you find yourself worrying about your intimate and platonic relationships? Do you often get accused of "overreacting" to a situation? You’re not alone! My approach is warm, interactive, and non-judgmental. Although flexible, I tend to use a combination of EMDR (eye movement desensitization and reprocessing), CBT (cognitive behavioral therapy), Person-Centered Therapy, and mindfulness-based techniques.

It takes courage and strength to initiate and engage in therapeutic work. I respect and honor those seeking help and feel privileged for my role in their process. I work with adults to help relieve symptoms of anxiety and depression, improve their quality of relationships, heal past trauma and a variety of other human concerns. I have particular experience working with individuals who have experienced complex trauma. I help clients to become aware of beliefs, patterns, and behaviors that may be preventing them from living as fully as possible and help illuminate their range of possibilities.

I will help you get through your difficult life challenges so you can feel more confident, happy and whole. If you are struggling with your health, significant loss, or difficult circumstances within your family or work life, I can guide you, educate you, support you, connect you, and most importantly believe in you, so you can shift from hurt to hope, chaos to calm, and overwhelm to opportunity. I do this work because I truly believe each person is worthy to feel valued, heard, and understood and to have a fulfilling life that is meaningful and purposeful.

Life is constantly changing, and difficulties inevitably arise. There are times when these difficulties can become so overwhelming that it seems impossible to overcome. I offer help to those who are experiencing various hardships so that they are able to understand the underlying dynamics that are the root cause of their problems, and help them create positive changes in their life. In a comfortable and supportive atmosphere my clients are offered a highly personalized approach where they can safely attain the personal growth they are striving for.

Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? Or maybe you just had a baby and need help transitioning into parenthood? I can help with anxiety, depression, past trauma, negative self talk, goal setting and more. I have found great success with walking along side the people I work with to help them move from where they are to where they want to be…wherever that might be! I’m nonjudgmental and accepting of all walks of life- LGBTQIA+ individuals are welcome. I am not currently taking on any couples.

Are you ready to do the hard work of healing with an open mind and heart?