Biana Mavasheva

Licensed Professional Counselor, LCPC, QMHP

Verified by Psychology Today
Photo of Biana Mavasheva, LCPC, QMHP, Licensed Professional Counselor in Chicago
(847) 886-4371 Website

Biana Mavasheva

Licensed Professional Counselor, LCPC, QMHP


Location

Offers online therapy

Monarch Counseling and Consulting
401 W. Ontario Street
150
Chicago, IL 60654
(847) 886-4371

Nearby Areas

This location is easily accessible from:

Website
I’m grateful to have this opportunity to connect with you. The therapeutic process is a sacred journey. Here we can share in a safe, non-judgmental place. If we have suffered addiction, anxiety, depression or trauma we can uncover the aspects of ourselves that need healing. The quality of our lives is directly connected to the quality of our relationships - with ourselves and with others. When our relationships are suffering, everything is impacted. For that reason, in our therapy sessions we explore whatever is unfolding in your relationships and we discover how to bring awareness and skill to these crucial connections.
My approach to therapy is an integrative mind-body-spirit process. I incorporate practical tools for clarifying and strengthening my client's existing strengths, including mindfulness and cognitive-behavioral approaches. As an EMDR practitioner, I help my clients heal painful or traumatic memories that have been held in the body.
During our sessions, we may laugh or cry together, we might meditate, explore guided imagery or learn breathing techniques which help us to self-regulate. We learn to cultivate compassion for the parts of ourselves we cut off, self-medicated or judged. We explore how to make peace with our realities and find ways to reframe our difficulties as opportunities.

Finances

  • Cost per Session: $100 - $200
  • Sliding Scale: Yes
Pay By: Cash, Paypal, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Illinois / 178.011617
  • School: The Chicago School of Professional Psychology
  • Year Graduated: 2015

Additional Credentials

  • Certificate: Advanced Awakened Oneness Trainer
  • Certificate Date: 2011
  • Certificate: House of Shanti / Vinyasa Yoga Instructor
  • Certificate Date: 2013

Location

Monarch Counseling and Consulting
401 W. Ontario Street
150
Chicago, IL 60654
(847) 886-4371
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Addiction
  • Anxiety
  • Relationship Issues
Issues
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Chronic Impulsivity
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

I also speak: Russian
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Gottman Method
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 13 May 2021
Biana Mavasheva, LCPC, QMHP, Licensed Professional Counselor in Chicago

Biana Mavasheva

Licensed Professional Counselor, LCPC, QMHP