Emotionally Focused Therapists in Glen Ellyn, IL

Photo of Seth W. Allison, Counselor in Glen Ellyn, IL
Seth W. Allison
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
Via EFT, a large part of my clinical work is focused on couples who are seeking to strengthen their sense of connection.
In a word, my approach to therapy is relational. I am at my best when I am centered, curious and genuinely engaged in my client's experience... exploring, nuancing and understanding their unique perspective and the struggles they are facing. I believe in the importance of finding the right "fit" between client and therapist and it is for that reason that I strive to be authentic and fully engaged in every session. My training, areas of specialization and personal style are well suited for those who might be seeking to go deeper in their understanding of themselves and their relationships.
Via EFT, a large part of my clinical work is focused on couples who are seeking to strengthen their sense of connection.
In a word, my approach to therapy is relational. I am at my best when I am centered, curious and genuinely engaged in my client's experience... exploring, nuancing and understanding their unique perspective and the struggles they are facing. I believe in the importance of finding the right "fit" between client and therapist and it is for that reason that I strive to be authentic and fully engaged in every session. My training, areas of specialization and personal style are well suited for those who might be seeking to go deeper in their understanding of themselves and their relationships.
(630) 672-0783 x701 View (630) 672-0783 x701
Photo of Samantha McGovern, Counselor in Glen Ellyn, IL
Samantha McGovern
Counselor, LCPC, CRSS
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
Frameworks include, but are not limited to: art and play therapies, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT) strategies, Interpersonal Therapy, Family Systems Therapy, Person-Centered Therapy, Motivational Enhancement Therapy, Strengths-Based Therapy, and Positive Psychology.
Combining knowledge and skills acquired through education, a decade of professional experience, and my own lived experience with trauma and recovery, my mission is to facilitate hope and wellness using humor, empathy, validation, and unconditional positive regard. I am familiar with treating a variety of populations and needs from years of work with nonprofit and community mental health agencies, but my passion truly lies with providing therapy to individuals (children through adults), couples, and families. I specialize in treating ADHD, anxiety, depression, anger, emotional-dysregulation, self-esteem, and interpersonal struggles.
Frameworks include, but are not limited to: art and play therapies, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT) strategies, Interpersonal Therapy, Family Systems Therapy, Person-Centered Therapy, Motivational Enhancement Therapy, Strengths-Based Therapy, and Positive Psychology.
Combining knowledge and skills acquired through education, a decade of professional experience, and my own lived experience with trauma and recovery, my mission is to facilitate hope and wellness using humor, empathy, validation, and unconditional positive regard. I am familiar with treating a variety of populations and needs from years of work with nonprofit and community mental health agencies, but my passion truly lies with providing therapy to individuals (children through adults), couples, and families. I specialize in treating ADHD, anxiety, depression, anger, emotional-dysregulation, self-esteem, and interpersonal struggles.
(630) 884-5053 View (630) 884-5053
Photo of Ben Dally, Counselor in Glen Ellyn, IL
Ben Dally
Counselor, MA, MDiv, PhD, LCPC, EMDR
Verified Verified
Glen Ellyn, IL 60137
Inasmuch as we all face suffering in various forms throughout our lives, the good news is that there is hope for healing, and we don't have to go it alone. If you are experiencing grief, anxiety, depression, marital, relationship, and/or parenting issues, the effects of trauma, loneliness, addictive/compulsive behaviors, are struggling with a life transition or with pastoral/leadership challenges, are desiring support in your spiritual journey, or perhaps are simply unsure of where to turn, I would be grateful for the opportunity to journey with you toward the abundant life you were created for in Christ (Jn 10:10).
Inasmuch as we all face suffering in various forms throughout our lives, the good news is that there is hope for healing, and we don't have to go it alone. If you are experiencing grief, anxiety, depression, marital, relationship, and/or parenting issues, the effects of trauma, loneliness, addictive/compulsive behaviors, are struggling with a life transition or with pastoral/leadership challenges, are desiring support in your spiritual journey, or perhaps are simply unsure of where to turn, I would be grateful for the opportunity to journey with you toward the abundant life you were created for in Christ (Jn 10:10).
(630) 473-3846 View (630) 473-3846
Photo of Iryna Arute, Psychologist in Glen Ellyn, IL
Iryna Arute
Psychologist, PsyD, LCP
Verified Verified
4 Endorsed
Glen Ellyn, IL 60137
Joy. Transformation. Growth. Hope. Fulfillment. Connection. Is this what your heart is longing for? Most people, if connected to their desires, deeply yearn for these things but are limited in how much they can experience them due to pain and brokenness. My passion is walking alongside others as they journey towards healing and transformation. You don't have to struggle in isolation. Whatever your obstacles are to joyful life and fulfilling relationships, together we can begin working on overcoming those!
Joy. Transformation. Growth. Hope. Fulfillment. Connection. Is this what your heart is longing for? Most people, if connected to their desires, deeply yearn for these things but are limited in how much they can experience them due to pain and brokenness. My passion is walking alongside others as they journey towards healing and transformation. You don't have to struggle in isolation. Whatever your obstacles are to joyful life and fulfilling relationships, together we can begin working on overcoming those!
(630) 454-9310 View (630) 454-9310
Photo of Casey Divane Castle, Clinical Social Work/Therapist in Glen Ellyn, IL
Casey Divane Castle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
My name is Casey and I am a Licensed Clinical Social Worker with over 10 years of experience working in a variety of community and mental health settings, including working with pregnant and parenting clients, military veterans and families, and clients with chronic illness. I love working with womxn and families on perinatal and maternal mental health as well as clients deciding what building a family looks like to them, clients adjusting to diagnoses of chronic illness, and womxn in all stages of life on health and mental health issues.
My name is Casey and I am a Licensed Clinical Social Worker with over 10 years of experience working in a variety of community and mental health settings, including working with pregnant and parenting clients, military veterans and families, and clients with chronic illness. I love working with womxn and families on perinatal and maternal mental health as well as clients deciding what building a family looks like to them, clients adjusting to diagnoses of chronic illness, and womxn in all stages of life on health and mental health issues.
(331) 253-5815 View (331) 253-5815
Photo of Brianna Sanborn, Licensed Professional Counselor in Glen Ellyn, IL
Brianna Sanborn
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Glen Ellyn, IL 60137
Life can be hard. It can be even more difficult to ask for help in managing life’s daily struggles. I believe that anybody can benefit from participating in therapy, regardless of what life experiences you have had. Whether you feel like your problems are large or small, they are equally as valid and deserving of assistance in helping resolve them. I help people uncover what might be getting in the way of authentic and meaningful living. No matter what your story might hold, you deserve to feel like yourself again.
Life can be hard. It can be even more difficult to ask for help in managing life’s daily struggles. I believe that anybody can benefit from participating in therapy, regardless of what life experiences you have had. Whether you feel like your problems are large or small, they are equally as valid and deserving of assistance in helping resolve them. I help people uncover what might be getting in the way of authentic and meaningful living. No matter what your story might hold, you deserve to feel like yourself again.
(630) 757-8359 View (630) 757-8359
Photo of Anna Lustyk, Pre-Licensed Professional in Glen Ellyn, IL
Anna Lustyk
Pre-Licensed Professional, MS
Verified Verified
Glen Ellyn, IL 60137
Taking steps to get counseling takes a lot of courage. I believe that everyone has their own unique experience and challenges, and that you don't have to go through it on your own. It is my goal to guide you closer to a balanced and happy life. I typically work with adults and adolescents ages 11-17 with anxiety, depression, body image, self-esteem, and coping skills. I am passionate about working with people who are marginalized (BIPOC, LGBTQ+, Women etc.).
Taking steps to get counseling takes a lot of courage. I believe that everyone has their own unique experience and challenges, and that you don't have to go through it on your own. It is my goal to guide you closer to a balanced and happy life. I typically work with adults and adolescents ages 11-17 with anxiety, depression, body image, self-esteem, and coping skills. I am passionate about working with people who are marginalized (BIPOC, LGBTQ+, Women etc.).
(630) 526-7725 View (630) 526-7725
Photo of Sarah Ligon, Clinical Social Work/Therapist in Glen Ellyn, IL
Sarah Ligon
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Glen Ellyn, IL 60137
I’m a therapist who specializes in perinatal issues including postpartum depression and anxiety, adjustment to motherhood/parenthood, intrusive thoughts, infertility, miscarriage, and infant loss. I have training in working with gender-based violence such as sexual assault, rape, and domestic violence. I also have experience assisting clients with anxiety, depression, life transitions, self-harm, and trauma. I have experience working with different genders, sexual orientations, racial/ethnic backgrounds, and socioeconomic status.
I’m a therapist who specializes in perinatal issues including postpartum depression and anxiety, adjustment to motherhood/parenthood, intrusive thoughts, infertility, miscarriage, and infant loss. I have training in working with gender-based violence such as sexual assault, rape, and domestic violence. I also have experience assisting clients with anxiety, depression, life transitions, self-harm, and trauma. I have experience working with different genders, sexual orientations, racial/ethnic backgrounds, and socioeconomic status.
(630) 593-0616 View (630) 593-0616
Photo of Laima Zavista, Counselor in Glen Ellyn, IL
Laima Zavista
Counselor, LCPC, MS
Verified Verified
Glen Ellyn, IL 60137
I assume you're here because you're struggling in some way, and that whatever you've been doing in your life to deal with your pain simply isn't working any longer. My clients usually find me through some kind of loss - a divorce or relationship upset, illness, or other transitional experience, often accompanied by difficult feelings and behaviors. For more than 15 years I've been working with individuals, couples, and families, helping them to get in touch with their feelings and emotions, related to these painful experiences.
I assume you're here because you're struggling in some way, and that whatever you've been doing in your life to deal with your pain simply isn't working any longer. My clients usually find me through some kind of loss - a divorce or relationship upset, illness, or other transitional experience, often accompanied by difficult feelings and behaviors. For more than 15 years I've been working with individuals, couples, and families, helping them to get in touch with their feelings and emotions, related to these painful experiences.
(630) 686-3165 View (630) 686-3165
Photo of Donna Scott, Clinical Social Work/Therapist in Glen Ellyn, IL
Donna Scott
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
I desire to provide a safe place for you to explore the issues of anxiety, grief or depression that keep you from living life more fully. You may be struggling with low self-esteem or a loss of identity due to changes, such as loss of a relationship, life transitions, or loss due to trauma. You may find it difficult to move past shaming messages and would like to learn how to find your authentic voice in order to live boldly and with greater self-acceptance.
I desire to provide a safe place for you to explore the issues of anxiety, grief or depression that keep you from living life more fully. You may be struggling with low self-esteem or a loss of identity due to changes, such as loss of a relationship, life transitions, or loss due to trauma. You may find it difficult to move past shaming messages and would like to learn how to find your authentic voice in order to live boldly and with greater self-acceptance.
(844) 326-4804 x703 View (844) 326-4804 x703
Photo of Joshua Afram, Counselor in Glen Ellyn, IL
Joshua Afram
Counselor, LPC, MA
Verified Verified
Glen Ellyn, IL 60137
All of my vocational career has been spent caring for the family system from kids and youth to couples and parents. My passion is to helping teens navigate their world that is ever evolving, provide support to emerging adults as they grow in their independence, and support couples to become the healthiest version of themselves. With a background in ministry, I love to help those who suffered from religious trauma and help them figure out their way forward.
All of my vocational career has been spent caring for the family system from kids and youth to couples and parents. My passion is to helping teens navigate their world that is ever evolving, provide support to emerging adults as they grow in their independence, and support couples to become the healthiest version of themselves. With a background in ministry, I love to help those who suffered from religious trauma and help them figure out their way forward.
(630) 454-0602 x722 View (630) 454-0602 x722
Photo of Rebekah Luiten, Licensed Professional Counselor in Glen Ellyn, IL
Rebekah Luiten
Licensed Professional Counselor, Rebekah, Luiten, LPC
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
I am passionate about helping people move from pain, tension, and chaos into integration, wholeness, and freedom. I work with teens and adults to help them make sense of their experiences of pain, release the burdens that have been weighing them down, and find more joy. I am particularly passionate about working within the Internal Family Systems (IFS) and AEDP models.
I am passionate about helping people move from pain, tension, and chaos into integration, wholeness, and freedom. I work with teens and adults to help them make sense of their experiences of pain, release the burdens that have been weighing them down, and find more joy. I am particularly passionate about working within the Internal Family Systems (IFS) and AEDP models.
(630) 228-9643 View (630) 228-9643
Photo of Felicity Dineen, Licensed Professional Counselor in Glen Ellyn, IL
Felicity Dineen
Licensed Professional Counselor, LCPC
Verified Verified
Glen Ellyn, IL 60137
Hi there, my name is Felicity Dineen. I am a Licensed Clinical Professional Counselor and I am so excited at the possibility of getting to work along side you. I have extensive experience working with adults and teens struggling with a wide array of life stressors including relationship struggles, anxiety/depression, acceptance of self, grief, trauma, parenting concerns, and perinatal issues. Together, you will overcome challenges both present and in the past to help bring out the strengths within yourself that are already in existence.
Hi there, my name is Felicity Dineen. I am a Licensed Clinical Professional Counselor and I am so excited at the possibility of getting to work along side you. I have extensive experience working with adults and teens struggling with a wide array of life stressors including relationship struggles, anxiety/depression, acceptance of self, grief, trauma, parenting concerns, and perinatal issues. Together, you will overcome challenges both present and in the past to help bring out the strengths within yourself that are already in existence.
(630) 716-9366 View (630) 716-9366
Photo of Amanda Summers, Licensed Clinical Professional Counselor in Glen Ellyn, IL
Amanda Summers
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Glen Ellyn, IL 60137
Utilizing a non-judgemental and collaborative approach I work with clients to increase self awareness, identify and express emotions, and seek out change in order to build a more positive relationship with themselves and those around them. Using a Relational approach I help clients process patterns of relationships throughout their lives while seeking out positive support systems to help them cope with feelings of depression, anxiety, trauma or relational issues.
Utilizing a non-judgemental and collaborative approach I work with clients to increase self awareness, identify and express emotions, and seek out change in order to build a more positive relationship with themselves and those around them. Using a Relational approach I help clients process patterns of relationships throughout their lives while seeking out positive support systems to help them cope with feelings of depression, anxiety, trauma or relational issues.
(331) 256-2732 View (331) 256-2732
Photo of Anna Harcharik, Counselor in Glen Ellyn, IL
Anna Harcharik
Counselor, MA, LPC
Verified Verified
3 Endorsed
Glen Ellyn, IL 60137
Anna's goal is to create a safe, open environment that encourages growth and reflection. Anna enjoys working with adults in individual and couples counseling settings. In her couples work, Anna specializes in helping clients in established relationships who are working through a crisis, betrayal issues, or life transitions, as well as newer couples who are seeking assistance with communication struggles. In her work with individuals, she assists clients who are navigating relationship issues, life transitions, anxiety, depression, and struggles in parenting.
Anna's goal is to create a safe, open environment that encourages growth and reflection. Anna enjoys working with adults in individual and couples counseling settings. In her couples work, Anna specializes in helping clients in established relationships who are working through a crisis, betrayal issues, or life transitions, as well as newer couples who are seeking assistance with communication struggles. In her work with individuals, she assists clients who are navigating relationship issues, life transitions, anxiety, depression, and struggles in parenting.
(630) 526-7518 x719 View (630) 526-7518 x719
Photo of Brian G Lengfelder, Counselor in Glen Ellyn, IL
Brian G Lengfelder
Counselor, LCPC, CAADC, SAP, MAC, CSAT-S
Verified Verified
2 Endorsed
Glen Ellyn, IL 60137
Brian has been in the addiction/mental health field since 1993. He has been described as practical, realistic, and down-to-earth therapist who is naturally inquisitive and goal oriented. He brings his warm and light hearted sense of humor to the therapy process, as he has learned that the best way to lead a person toward wellbeing and happiness is to make the psychotherapy process relaxed, enjoyable and non-judgmental. But when necessary, Brian has a serious side, as addictions are for many, can be a life or death problem.
Brian has been in the addiction/mental health field since 1993. He has been described as practical, realistic, and down-to-earth therapist who is naturally inquisitive and goal oriented. He brings his warm and light hearted sense of humor to the therapy process, as he has learned that the best way to lead a person toward wellbeing and happiness is to make the psychotherapy process relaxed, enjoyable and non-judgmental. But when necessary, Brian has a serious side, as addictions are for many, can be a life or death problem.
(847) 380-5854 View (847) 380-5854
Photo of Christine Szewczyk, Clinical Social Work/Therapist in Glen Ellyn, IL
Christine Szewczyk
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
I believe that therapy can be an invaluable tool for growth, and I am honored when I can be a part of someone’s journey toward healing. Whether you are new to therapy or have tried it before, my aim is to help you identify and achieve your goals while also maintaining a compassionate and flexible perspective. I realize that everyone has their own pace for engaging in therapeutic work, and I hope to build a collaborative relationship around this.
I believe that therapy can be an invaluable tool for growth, and I am honored when I can be a part of someone’s journey toward healing. Whether you are new to therapy or have tried it before, my aim is to help you identify and achieve your goals while also maintaining a compassionate and flexible perspective. I realize that everyone has their own pace for engaging in therapeutic work, and I hope to build a collaborative relationship around this.
(708) 367-6688 View (708) 367-6688
Photo of Julia Schofield, Licensed Clinical Professional Counselor in Glen Ellyn, IL
Julia Schofield
Licensed Clinical Professional Counselor, LCPC, NCC, MEd
Verified Verified
2 Endorsed
Glen Ellyn, IL 60137
I believe that you are the expert on yourself. As such, it's my job is to help you discover tools & strengths that already exist within; support you in letting go of strategies & narratives that are no longer beneficial; and together, work towards developing new insights, find healing, instill healthier core beliefs, and practice new skills to assist you in meeting your goals. Whether you are looking to build up your sense of self worth & confidence, strengthen your relationships, process a trauma, or improve your ability to navigate every day stressors, I am here to guide you through the process.
I believe that you are the expert on yourself. As such, it's my job is to help you discover tools & strengths that already exist within; support you in letting go of strategies & narratives that are no longer beneficial; and together, work towards developing new insights, find healing, instill healthier core beliefs, and practice new skills to assist you in meeting your goals. Whether you are looking to build up your sense of self worth & confidence, strengthen your relationships, process a trauma, or improve your ability to navigate every day stressors, I am here to guide you through the process.
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Photo of Rachel Steele, Clinical Social Work/Therapist in Glen Ellyn, IL
Rachel Steele
Clinical Social Work/Therapist, MA, MSW, LSW
Verified Verified
3 Endorsed
Glen Ellyn, IL 60137
Rachel’s goal in therapy is to provide clients with a strong, stable sense of self and the confidence to live more honestly in relationship with others. As a therapist, Rachel draws heavily on her psychoanalytic training, helping clients access unconscious thoughts that may be affecting day to day life and relationships with the belief that insight itself can be liberating. Rachel’s approach extends beyond the psychoanalytic and is integrative, pulling from behavioralist models as well as family systems and attachment theory when and where appropriate. Rachel works primarily with adolescents, adults, and couples.
Rachel’s goal in therapy is to provide clients with a strong, stable sense of self and the confidence to live more honestly in relationship with others. As a therapist, Rachel draws heavily on her psychoanalytic training, helping clients access unconscious thoughts that may be affecting day to day life and relationships with the belief that insight itself can be liberating. Rachel’s approach extends beyond the psychoanalytic and is integrative, pulling from behavioralist models as well as family systems and attachment theory when and where appropriate. Rachel works primarily with adolescents, adults, and couples.
(630) 749-9269 View (630) 749-9269
Photo of Marci Zinke, Licensed Professional Counselor in Glen Ellyn, IL
Marci Zinke
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Glen Ellyn, IL 60137  (Online Only)
Do you find yourself constantly asking for your needs to be met? Are you concerned that your partner may emotionally or verbally manipulate you? Has infidelity been an issue in your relationship? Do you ever wonder, ‘will we ever be the same’? I am passionate about working with individuals struggling with relationship issues, including partner betrayal trauma, with a particular interest in infidelity & narcissistic (verbal/emotional) abuse recovery. I am here to listen, assist, and share skills with you to be where you want to be and live the life you desire and deserve, all coming from a life-lived and trauma-informed lens.
Do you find yourself constantly asking for your needs to be met? Are you concerned that your partner may emotionally or verbally manipulate you? Has infidelity been an issue in your relationship? Do you ever wonder, ‘will we ever be the same’? I am passionate about working with individuals struggling with relationship issues, including partner betrayal trauma, with a particular interest in infidelity & narcissistic (verbal/emotional) abuse recovery. I am here to listen, assist, and share skills with you to be where you want to be and live the life you desire and deserve, all coming from a life-lived and trauma-informed lens.
(331) 207-9353 View (331) 207-9353

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.