Emotionally Focused Therapists in Rockledge, FL

Sometimes we need support from a non-biased professional in a safe, calm environment. If you'd like to develop healthy ways to cope with stress, interact with others, or re-train your thought processes to have more self-control, I am happy to help!

Kimberly specializes in working with children, teens, and women covering a variety of issues. ADHD, Trauma, Anxiety, and Womens are just a few areas she specializes in. Kimberly is a Neurodiversity Affirmating therapist that believes treatment should be centered on a client's strengths, not their weaknesses. Kimberly's approach is to serve client needs through a holistic and client centered approach that fosters hope and recovery. Kimberly utilizes evidenced-based treatments such as cognitive behavioral therapy, trauma-focused behavior therapy, play therapy, EMDR, and EFT (tapping), hypnotherapy, and brainspotting.

"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.

Are you feeling misunderstood in your relationships? Are you worried about how you are going to get through the day? If the answers are yes, let's start working on you today. Discover your belief system, learn how to enforce your boundaries, and learn how to use assertiveness to advocate for yourself. In couples therapy learn what is preventing the emotional connection you long for and practice vulnerability. In family counseling, tear down the walls of isolation by engaging in meaningful dialogues to speak your truth and mend family bonds with empathy for your family members.

We all face unsettling experiences, difficult emotions, and use unhealthy coping skills or cycle in destructive patterns. I use empowerment approaches to help you find your path towards healing, integration, and leading a balanced lifestyle. I pull from various treatment modalities, including CBT, DBT, mindfulness practices, and effective interpersonal skills to create individual plans for better managing stress. I am also a trained EMDR therapist to help rewire traumatized brains. Whether adjusting to change, coping with mental illness, or dealing with traumatic events, you are not alone; it helps to talk.

In a world where self-sufficiency and independence is the expectation, reaching out for help takes great courage and humility. Courage to be vulnerable and humility to accept support. Whether you are facing an unexpected challenge, or have been walking a tight rope between coping and falling apart, struggle does not have to be the end of the story. Through counseling, I help individuals become more resilient, adaptive and authentic in their lives and relationships. Together, we will explore the patterns that have prevented you from having the life you desire, while embracing the "enoughness" of the here and now.

I would like to take a moment to introduce myself. I am dedicated to helping you make positive changes for yourself. I like to form genuine connections with my clients to help them take better care of themselves or to help problem solve. I can help with past trauma and building your self worth back up. Feel free to reach out so we can schedule a 10 minute introduction call to see if it is good fit for you! I look forward to meeting with you.

Are you are looking for a therapist you can connect with, who is sincere and interested in your experiences? You may want to try therapy, and need someone empathic to support you while gently encouraging you to find your authentic self. You may want your lived experiences with gender, sexuality, neurodiversity, and your uniqueness to be really seen and appreciated. It can feel scary to reach out to a therapist! I’m easy to talk with and hope you’ll feel comfortable reaching out. My passion is helping people who are transgender, nonbinary, or part of the LGBTQ+ community find their true selves and improve their lives in all aspects.

I am knowledgeable in helping clients who are experiencing distress in their marriage. I am training as a level 3 therapist in the Gottman Method of couples therapy. If you are questioning whether it's even worth the effort, why not consider giving it one last chance. Maybe there is something worth saving after all. Don't allow conflict the opportunity to destroy your outlook on life. Anxiety and depression becomes the focus instead of enjoying your engagement with your significant other. Let's work on getting that connection back starting today? Call or go to https://www.abccounselors.com

Not your mother’s therapist! Let’s cut the BS and tackle your mental health head-on with realistic strategies to unleash your inner badass. Stuck in a mental loop? Break free with EMDR therapy! Say goodbye to old traumas and hello to a brighter, more balanced you. Let's rewire those thought patterns together for lasting change. It's like uncovering the hidden gem version of yourself that's been hiding out.

Become the Best YOU! Are you prepared to improve the overall quality of your life & make choices to CHANGE & GROW? Then allow Dr. Saffrone to assist you in creating a path. Dr. S is dedicated to assisting patients in improving themselves. The lives of students, couples, families, 1st Responders & professionals are enhanced using CBT & solution focused therapeutic interventions. While addressing the complex life dynamics individuals experience, her goal is to assist & facilitate the changes needed to live your best life. Reach your potential, overcome difficult life transitions, & challenges by implementing new skills & techniques.

At its root, therapy is about awareness and using new awareness to make healthy changes. As a professional counselor, my desire is to inspire and empower clients to optimally manage their spiritual, mental, and physical health individually and relationally. As a survivor, I support a survivor mentality, acknowledging and honoring negative life experiences and feelings yet consistently seeking solutions rather than existing in problems. I enjoy pursuing innovative therapeutic techniques and proactively employing these techniques to support my clients' ultimate health and wellness. I appreciate the value of counseling but I also work to make counseling affordable and accessible.

Having parenting issues? Is your child not responding to your discipline? Are you and your partner not in agreement as how to discipline? Worried about your child but just can't seem to get through to them? I can help. I'm usually able to reach the kids that no one else can. I was a wounded child myself, hurt, angry and defiant, with substance abuse issues. I understand kids and know how to get through to them, to inspire change, and bring out the best in them.

COUPLE'S COUNSELING & FAMILY THERAPY: Specializing in resolving conflict, healing emotional wounds and restoring relationships. I also treat a variety of conditions related to anxiety and depression, offer life coaching and specialize in working with people of faith. You'll learn valuable communication, problem solving and conflict resolution skills and how to fight fair. I encourage assertiveness and promote authenticity and healthy boundaries. We might also explore coping mechanisms, attachment and parenting styles, and love languages. I help my clients better understand their feelings and communicate their needs.

You're probably here because something in your life isn't going as well as you'd like. Tired of being stuck at home, feeling more alone, isolated from friends and loved ones. These are challenging times and taking care of your mental health needs is important. I have 25 years of experience working with children, adolescents, and adults who struggle with a variety of challenges including anxiety, depression, ADHD, trauma, and more. Let me help you feel better and lead a happier, healthier life! Thanks for reading my profile, I look forward to seeing you soon.

You find yourself looking through these profiles waiting for someone to jump out and grab your attention. Maybe you’re not sure what you’re looking for exactly: someone to talk to, someone to confide in, someone to help with the emotional pain you’re in, someone to just sit and listen to be in the moment with you. The one thing you do know is that you want to feel different than what you feel right now. You want to know that there is hope to get through the tough times. You want to know that you can be the person you once were or a new version of yourself that you have in mind.

The process is simple. It starts with a friendly conversation to see if you'd be a good fit. You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.

I know these things about you already: you have courage, you have done some hard work to get here, and you carry hope that life can be better.

If you are seeking a therapist to help with life's problems, let me help you. The counseling process is about your journey to healing, which can seem overwhelming. Mental Health is a process, and I am professional trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy. Living in your thoughts and not being able to regulate emotions can lead to destructive behavior patterns. My goal for your therapy is to help you discover the mental health tools to improve relationships and increase your quality of life. We will meet and determine which treatment and modality works the best for your situation and presenting issues