Emotionally Focused Therapists in Durham, CT

Are you looking for a supportive space to process your thoughts, emotions, and experiences without judgement? Are you carrying around the weight of stress, trauma or worry all day? Whether you're looking for structured trauma treatment such as EMDR, anxiety and depression management through CBT or emotionally focused talk therapy for everyday challenges, your needs will be prioritized in sessions. Together, we will work on creating a plan that feels comfortable and effective at helping you feel better so you can get back to your life. I offer in person and virtual appointments depending on your preference.

Hi. I enjoy helping people recover from PTSD, losses depression and anxiety. I also enjoy helping couples restore balance in their relationships. Twenty-five years experience in counseling includes training in EMDR, EFT, Drug and Alcohol Counseling and couples therapy. Also trained in teaching of relaxation, meditation and mindfulness techniques as well as spiritual psychology.

I welcome Individuals and couples in my practice. Clients seeking therapy may be experiencing anxiety, depression and grief, Others may be wanting to develop strategies to help balance the demands of relationships, parenting, work, life cycle transitions, and finding time to look after their own needs. In seeking therapy, they wish to gain greater clarity and understanding of their issues and themselves.

Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but to explore how they impact your dreams. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. A strong therapeutic alliance is critical to the development of skills to facilitate change. I consider it a tremendous privilege to work with clients and help be an agent of change as you navigate all of life's challenges.

Christina is a bilingual (Greek-English) Licensed Clinical Social Worker with experience working with adults. Christina obtained her Bachelor’s degree in social work from Southern Connecticut State University and her Master’s degree in social work from New York University. Christina has experience working in residential, substance use and behavioral health outpatient centers. Christina specializes in working with adults in individual therapy who are struggling with anxiety, depression, bipolar, trauma, adjusting to life changes, substance abuse as well as relationship problems.

My goal during sessions is to help support you in an unbiased, non-judgmental, open-minded environment, where you are validated, listened to, and better understood. I ask clarifying questions to help create a mental image of your experiences from an empathic approach. We will work together to explore perspectives and develop additional coping strategies, building upon areas of strength.

DaJavon Davis is a Licensed Marriage and Family Therapist with experience working with a variety of age groups from diverse environments. He has worked with children, adolescents, adults, families, and couples in various settings including outpatient, residential treatment facilities, and in-home services. DaJavon strongly believes that therapy is a way to help people explore and develop new ways to experience life. DaJavon is client focused and believes in working collaboratively with clients.

As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.

I am a licensed clinical social worker. I specialize in helping clients who are dealing with issues related to an oncology diagnosis, palliative care caregivers and or/chronic illness and grief and loss. I also have expertise in chemical dependence treatment and am a licensed alcohol and drug counselor.

Elli is an LPC ( License Professional Counselor) and LADC (license drug and alcohol counselor, an MSW ( Master Social Work) ) and an EMDR specialist, who treats patients with anxiety, depression, trauma-related issues, PTSD, addictions and other life stressors which hinder full participation in a joyful, satisfying life. Everyone has obstacles and challenges which get in the way of realizing their full potential and happiness. Elli is able to use his vast experience and various therapeutic modalities to help you address these issues and be free to live the life you envision.

**CURRENTLY TAKING NEW CLIENTS** Welcome, I want to thank you for considering me to be a part of your journey. Finding the right therapist is imperative to treatment and I believe that the therapeutic process is a collaborative one. With that, I strive to create strong connections with my clients in a safe, open and judgment free environment. I have been working in the counseling field since 2005 after earning my Bachelors Degree in Human Services and earning my Masters Degree from Saint Joseph College in Community Counseling.

Carolyn is a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, adults and the elderly in a variety of settings including hospitals, assisted living facilities, residential centers, mobile crisis, private practice and community based mental health centers. Carolyn specializes in the treatment of anxiety, depression, trauma, relational issues, aging, adjustment related issues, bereavement and loss. She uses a person centered, strength based and goal-oriented approach in her therapy practice.

Addiction is one of the most serious epidemics of our time. I specialize in treating individuals and families who are struggling with the pain of loving someone who suffers with the disease of addiction. For every person struggling with addiction, there are family members and friends affected, and they also face many challenges. Addiction, the resulting trauma and interpersonal conflicts can manifest in depression, anxiety and anger. With support, professional guidance and empathy, those grappling with these challenges can find the strength, hope and determination to create change and find new meaning in their lives.

Sometimes you feel like a failure. No matter what you do, nothing works and you just don't know what to do anymore. Perhaps you are feeling very alone; yet putting up that façade so people have no idea what you are going through. When we are feeling so stuck, hopeless, or alone, it is really difficult to know what to do differently and it is hard to know how to reach out for help. You have taken the first courageous step in making a change by coming here. What if I told you that there is hope? We will explore what is meaningful to you and help you recover joy. We will cry, laugh, and work on your strengths.

Relationships can be difficult - AND profoundly rewarding. My years of professional and personal experience allow me to support you in negotiating transitions, milestones, traumas and losses. I specialize in helping you balance the needs of the family with the demands of the workplace and/or schooling. My goal is to partner with you to shift your struggle as a perceived burden to struggle as an opportunity for growth. I want to empower you to love yourself and your life again and show you how much influence you have on your emotional choices. My practice is strength based with a firm emphasis on the therapist/client relationship.

As a Licensed Marriage and Family Therapist, my strengths are working with couples, individuals, families, military personnel and business professionals. I am successful treating clients who are adjusting to life transitions, work related stress, anxiety and depression. My approach to psychotherapy is a collaborative holistic wellness model which highlights and builds on the clients' strengths. My philosophy is simple, I listen to what my clients are saying and then together we come up with therapeutic goals that lead to solutions. I use my education, clinical training and life experience to help clients solve very complex problems.