Emotionally Focused Therapists in Ansonia, CT

Romantic relationships are tricky, if not treacherous. We long to feel important and understood and we expect love and intimacy to last a lifetime. But so often, our love relationships leave us feeling wounded, disillusioned, and discouraged. While there is never a guarantee of safety or security in relationships, there is the real possibility for depth, comfort, connection, and radiant joy. Couples therapy helps us confront the heal the deep wounds, discover new parts of ourselves, and find a safe haven in our relationships. Intensive Couples Therapy is a short-term, in-depth and focused approach to helping couples in distress.

Do you want to have a better relationship, to feel more connected and more present, and to feel more comfortable in your own skin and less anxious and stressed? Do you like to see results quickly? Are you open to new experiences? If you answered yes to all these questions I may be the right therapist for you. Email me today

If you feel stressed, worried, overwhelmed, or negative, I can assist you to access clarity, confidence, and peace of mind & heart. If you are overweight, I can assist you in feeling comfortable and safe in your body at the weight that works for you. If you are in pain, I can guide you to release the contributing emotions and experience peace & comfort in your body. If you smoke and want to quit, I can help you. My methods harmonize conscious and subconscious mind so that your actions are congruent with your goals. Finally enjoy freedom from self-sabotage and conflicted feelings! SE HABLA ESPAÑOL.

I am offering a one on one session to help you reach your goals through: Hypnotherapy, EFT, NLP and Emotion Code. Release stress, anxiety, phobias, low self esteem, weight, stop smoking, negative belief systems, negative thought patterns, poor study habits, nervousness, submissive behavior, sleep issues, pre & post surgery, emotional difficulties and much more. Change your mind and change your life. The key to success is to change the programming that is embedded in your subconscious mind. Gain confidence and motivation, increase your happiness, increase your focus, perform your best, improve your health, get rid of bad habits, enhance your life.

Are you feeling overwhelmed and tapped out? Are the most important relationships in your life becoming too complicated to manage? Do issues at work or school cause you too much frustration? I am a Licensed Marriage and Family Therapist who wants to help you find growth by figuring out ways to settle the frantic mind and find renewed friendship and joy with your loved ones. I specialize in the treatment of individuals, couples, and families to address a variety of dynamics including anxiety, depression, substance use, parent/child dynamics, and marital issues.

I specialize in helping couples reclaim loving connection using a proven, evidence-based therapeutic approach called Emotionally-Focused Therapy (EFT). If you and your partner are stuck in a pattern of conflict, withdrawal, and disconnection, be reassured: There is hope. Even if you have experienced betrayal and loss of trust, therapy can guide you back to joyful, satisfying, intimate connection. I am also a trained Sex Therapist, and help couples discover the joys of erotic pleasure, play, and connection. Together we can transform your relationship...and your life.

In a caring and supportive environment, you can explore your internal and external landscape .... at your pace and in your way. My role is to help you reconnect with your source of strength and resilience. I am dedicated to empowering you to navigate the demands of today's complex reality. Life presents us with tough challenges, and we do not have to "go it alone". I will work with you to identify and utilize your core strengths and resilience, bringing you closer to living the life you want. We will create a roadmap and tools so you can reach your desired destination.

Taking the first step can be difficult but finding the right therapist can make all the difference. Whether you are struggling with depression, anxiety, marital or relationship issues, I can help. My approach to therapy focuses on you and the changes you wish to make in your life. My goal isn't to keep you in therapy forever, it's to help you find solutions so you can enjoy life once again. Together you and I will target problem areas utilizing your strengths to resolve challenges, find solutions and develop closer more intimate relationships.

Are you looking for a supportive space to process your thoughts, emotions, and experiences without judgement? Are you carrying around the weight of stress, trauma or worry all day? Whether you're looking for structured trauma treatment such as EMDR, anxiety and depression management through CBT or emotionally focused talk therapy for everyday challenges, your needs will be prioritized in sessions. Together, we will work on creating a plan that feels comfortable and effective at helping you feel better so you can get back to your life. I offer in person and virtual appointments depending on your preference.

Most people go into relationships with big hopes, a vision of a good future, and the desire to have a fulfilling life. However, somewhere in the process difficulties start to arise, and this hope soon becomes frustration and disappointment. You start to feel discouraged, and might begin to have thoughts of ending the relationship because it is all too much. Whether you are in a new relationship, or you have been together for decades, you are not alone. Every couple experiences a range of difficulties, you might be struggling with communication, constant arguing, or even infidelity. Regardless, I can help you, FREE 15 min consult!

Most people go into relationships with big hopes, a vision of a good future, and the desire to have a fulfilling life. However, somewhere in the process difficulties start to arise, and this hope soon becomes frustration and disappointment. You start to feel discouraged, and might begin to have thoughts of ending the relationship because it is all too much. Whether you are in a new relationship, or you have been together for decades, you are not alone. Every couple experiences a range of difficulties, you might be struggling with communication, constant arguing, or even infidelity. Regardless, I can help you. FREE 15 min consult!

Hi. I enjoy helping people recover from PTSD, losses depression and anxiety. I also enjoy helping couples restore balance in their relationships. Twenty-five years experience in counseling includes training in EMDR, EFT, Drug and Alcohol Counseling and couples therapy. Also trained in teaching of relaxation, meditation and mindfulness techniques as well as spiritual psychology.