Christine Limon
Marriage & Family Therapist, LMFT, SEP Verified
Colorado Springs, CO 80920
Offers online therapy
I also have advanced training in Emotionally Focused Couples Therapy which identifies negative cycles of interaction in relationships and aims to change these cycles into healthy patterns of interactions and deeper intimacy/connection.
*Currently accepting new clients* Still feel stuck from painful things that have happened to you? Do you want real, lasting results in your life and your relationships? I am passionate about my work and I truly care about my clients and want them to have long lasting relief and a deeper sense of happiness. I use a gentle, empathetic, and specific specialized approach called Somatic Experiencing, that targets your whole nervous system, facilitating healing through helping you become more balanced and more resilient. I would love to meet with you for a free consultation to learn about how this approach may benefit you!
(719) 602-8139
Verified
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Colorado Springs, CO 80920
Offers online therapy
I also have advanced training in Emotionally Focused Couples Therapy which identifies negative cycles of interaction in relationships and aims to change these cycles into healthy patterns of interactions and deeper intimacy/connection.
*Currently accepting new clients* Still feel stuck from painful things that have happened to you? Do you want real, lasting results in your life and your relationships? I am passionate about my work and I truly care about my clients and want them to have long lasting relief and a deeper sense of happiness. I use a gentle, empathetic, and specific specialized approach called Somatic Experiencing, that targets your whole nervous system, facilitating healing through helping you become more balanced and more resilient. I would love to meet with you for a free consultation to learn about how this approach may benefit you!
Photo of Margaret (Peggy) Anne Steele, Psychologist
Margaret (Peggy) Anne Steele
Psychologist, PsyD Verified
Colorado Springs, CO 80924
Mindfulness practice in Emotionally Focused Therapy and emotional awareness create a personalized, unique exploration into you.
Working with Alliance Urgent Care and Family Practice is the ideal environment for life coaching and mental health treatment. Our approach is to consider the whole person, medically and psychologically. We offer the convenience of seeing a medical doctor and psychologist at Alliance or strictly coming to the Alliance office for your life coaching and other positive mental health needs.
(719) 282-6337
Verified

Colorado Springs, CO 80924
Mindfulness practice in Emotionally Focused Therapy and emotional awareness create a personalized, unique exploration into you.
Working with Alliance Urgent Care and Family Practice is the ideal environment for life coaching and mental health treatment. Our approach is to consider the whole person, medically and psychologically. We offer the convenience of seeing a medical doctor and psychologist at Alliance or strictly coming to the Alliance office for your life coaching and other positive mental health needs.
Photo of Sherrie A. Stevens, Clinical Social Work/Therapist
Sherrie A. Stevens
Clinical Social Work/Therapist, MSW, LCSW Verified
Colorado Springs, CO 80907
Not accepting new clients
When working with couples I use Emotionally Focused Therapy (EFT) and Gottman curriculum.
*** Dec 20th, 2021****I am not accepting new clients at this time. There are times in life when the coping skills that we have are no longer effective and the things that you thought that you moved past are somehow staring you in the face. I provide a comfortable atmosphere to discover skills to tackle old and new "things". I enjoy working with adults and couples. My area of interests include anxiety, depression, marital concerns, PTSD, and trauma.
(719) 387-9785
Verified
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Colorado Springs, CO 80907
Not accepting new clients
When working with couples I use Emotionally Focused Therapy (EFT) and Gottman curriculum.
*** Dec 20th, 2021****I am not accepting new clients at this time. There are times in life when the coping skills that we have are no longer effective and the things that you thought that you moved past are somehow staring you in the face. I provide a comfortable atmosphere to discover skills to tackle old and new "things". I enjoy working with adults and couples. My area of interests include anxiety, depression, marital concerns, PTSD, and trauma.
Photo of Ariana Gioia, Licensed Professional Counselor
Ariana Gioia
Licensed Professional Counselor, LPC, CCTP, NCC Verified
Colorado Springs, CO 80920
Offers online therapy
My approach is informed by EMDR, Trauma/ Ego-State/ Attachment Theory, CBT, & Emotionally Focused Therapy.
Have you experienced a traumatic event such as an accident, sexual assault, abusive relationship, or abuse/neglect in childhood that continues to impact you and cause difficulty in your life? Are you experiencing a life change or stressor and are finding it difficult to cope and adjust? Are you experiencing dissatisfaction in your relationship, or notice that you continue to be in unhealthy relationships and can’t seem to break free from this pattern? Have you experienced a loss that is causing grief or disruption in your life? Do you struggle with a sense of low self esteem, insecurity, shame, anxiety, or depression?
(843) 305-4773
Verified
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Colorado Springs, CO 80920
Offers online therapy
My approach is informed by EMDR, Trauma/ Ego-State/ Attachment Theory, CBT, & Emotionally Focused Therapy.
Have you experienced a traumatic event such as an accident, sexual assault, abusive relationship, or abuse/neglect in childhood that continues to impact you and cause difficulty in your life? Are you experiencing a life change or stressor and are finding it difficult to cope and adjust? Are you experiencing dissatisfaction in your relationship, or notice that you continue to be in unhealthy relationships and can’t seem to break free from this pattern? Have you experienced a loss that is causing grief or disruption in your life? Do you struggle with a sense of low self esteem, insecurity, shame, anxiety, or depression?
Photo of Kathleen Karls, Marriage & Family Therapist
Kathleen Karls
Marriage & Family Therapist, MA, MFTC Verified
Colorado Springs, CO 80920
Offers online therapy
Human beings are hard-wired for connection, which is as essential for survival as food, water, and air. When a person is deprived of that connection it creates bondage that can be crushing, robbing us of the freedom we were created to enjoy. My clinical experience includes trauma, attachment issues, adoption, parenting, marriage, family conflict, anxiety/depression, and spiritual formation.
(719) 496-0462 x702
Verified
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Colorado Springs, CO 80920
Offers online therapy
Human beings are hard-wired for connection, which is as essential for survival as food, water, and air. When a person is deprived of that connection it creates bondage that can be crushing, robbing us of the freedom we were created to enjoy. My clinical experience includes trauma, attachment issues, adoption, parenting, marriage, family conflict, anxiety/depression, and spiritual formation.
Photo of Julee Whaley, Marriage & Family Therapist
Julee Whaley
Marriage & Family Therapist, LMFT Verified
Colorado Springs, CO 80920
Offers online therapy
Early in my career, I was lucky enough to be trained in Emotionally Focused Couples Therapy (EFT).
"I JUST DON'T UNDERSTAND HOW WE GOT HERE." Sound familiar? It does to me, because I've heard it over and over in my office. By the time many couples make it into counseling, they feel disillusioned and angry, even hopeless. Please know, however, that there is hope! Research into relationships shows that couples can discover and change how they interact, leading to a restoration of the connection they once had, or the creation of the one they always wanted. I'm a Marriage and Family Therapist Candidate (MFTC), which means I've done all the training necessary for the MFT license, and am currently scheduled to take the MFT exam.
(719) 453-0821
Verified
View

Colorado Springs, CO 80920
Offers online therapy
Early in my career, I was lucky enough to be trained in Emotionally Focused Couples Therapy (EFT).
"I JUST DON'T UNDERSTAND HOW WE GOT HERE." Sound familiar? It does to me, because I've heard it over and over in my office. By the time many couples make it into counseling, they feel disillusioned and angry, even hopeless. Please know, however, that there is hope! Research into relationships shows that couples can discover and change how they interact, leading to a restoration of the connection they once had, or the creation of the one they always wanted. I'm a Marriage and Family Therapist Candidate (MFTC), which means I've done all the training necessary for the MFT license, and am currently scheduled to take the MFT exam.
Photo of Healing Harbor Counseling Teresa Sahhar, Licensed Professional Counselor
Healing Harbor Counseling Teresa Sahhar
Licensed Professional Counselor, MA, LPC, MFTC, NCC Verified
Colorado Springs, CO 80907
Offers online therapy
I use the most researched and successful approach to couples therapy - Emotionally Focused Couples Therapy.
You feel like you’ve grown apart. It’s almost like you’re living two separate lives - and you used to be so close. Now you argue about the same things over and over again. It's so hard to communicate. It seems like you can’t ever get this person you fell in love with to hear you anymore. You never expected to feel so much pain when you first fell in love. But, you do. And you don’t want to feel it anymore. Neither of you do. You both know something has to change. And you cant wait anymore. It's time to do something.
(719) 722-3198
Verified
View

Colorado Springs, CO 80907
Offers online therapy
I use the most researched and successful approach to couples therapy - Emotionally Focused Couples Therapy.
You feel like you’ve grown apart. It’s almost like you’re living two separate lives - and you used to be so close. Now you argue about the same things over and over again. It's so hard to communicate. It seems like you can’t ever get this person you fell in love with to hear you anymore. You never expected to feel so much pain when you first fell in love. But, you do. And you don’t want to feel it anymore. Neither of you do. You both know something has to change. And you cant wait anymore. It's time to do something.
Heather R. Sayer
Licensed Professional Counselor, LPC, LMHC Verified
Colorado Springs, CO 80919
Offers online therapy
I use an integrated approach via teleheath, and specialize in Dialectical Behavioral Therapy, Attachment Therapy, and Emotionally Focused Therapy.
Individuals who are struggling with depression, anxiety, family issues, post traumatic stress disorder, bipolar disorder or any other mental health conditions are all in need of direction. Individuals feel like they are unable to manage their life circumstance and find life difficult or unmanageable. Most are in need of direction to determine where to take the first step to healing. Everyone wants to be the best version of them self, but some find themselves, stuck, distracted or lost.
(719) 581-8465
Verified
View

Colorado Springs, CO 80919
Offers online therapy
I use an integrated approach via teleheath, and specialize in Dialectical Behavioral Therapy, Attachment Therapy, and Emotionally Focused Therapy.
Individuals who are struggling with depression, anxiety, family issues, post traumatic stress disorder, bipolar disorder or any other mental health conditions are all in need of direction. Individuals feel like they are unable to manage their life circumstance and find life difficult or unmanageable. Most are in need of direction to determine where to take the first step to healing. Everyone wants to be the best version of them self, but some find themselves, stuck, distracted or lost.
Photo of Rita Lewis, Marriage & Family Therapist
Rita Lewis
Marriage & Family Therapist, LMFT, LCSW, RN
Colorado Springs, CO 80903
Not accepting new clients
Would you like to be able to: communicate better with your partner; decrease the fighting and increase the good times; feel safer in your relationships; and know that your partner "gets" you? Call me and let me help. As a licensed Marriage and Family Therapist, I integrate systemic therapies and use Emotionally Focused Therapy (EFT). EFT is a short term (8-20 sessions) structured therapy that is based on adult love and attachment. Over 20 years of validated research shows that 90% of couples (traditional and non-traditional) show distinct improvement with EFT, including those suffering from post traumatic stress disorders, depression and chronic illness.
(719) 375-2413
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Colorado Springs, CO 80903
Not accepting new clients
Would you like to be able to: communicate better with your partner; decrease the fighting and increase the good times; feel safer in your relationships; and know that your partner "gets" you? Call me and let me help. As a licensed Marriage and Family Therapist, I integrate systemic therapies and use Emotionally Focused Therapy (EFT). EFT is a short term (8-20 sessions) structured therapy that is based on adult love and attachment. Over 20 years of validated research shows that 90% of couples (traditional and non-traditional) show distinct improvement with EFT, including those suffering from post traumatic stress disorders, depression and chronic illness.
Photo of Jose (Joey) Tapia-Fuselier, Licensed Professional Counselor
Jose (Joey) Tapia-Fuselier
Licensed Professional Counselor, PhD, LPC, CRC Verified
Colorado Springs, CO 80920
Not accepting new clients
I primarily utilize Emotionally Focused Therapy.
Sometimes life can get pretty tricky and have us feeling stuck, unsure, and discouraged. The therapeutic journey involves taking courageous steps in order to move forward, gain self-acceptance, and reconnect with yourself in new ways. I believe that you are the expert of your own life, thus my goal in counseling is to provide you with a safe, nonjudgmental environment where you feel free to explore.
(719) 212-9045
Verified
View

Colorado Springs, CO 80920
Not accepting new clients
I primarily utilize Emotionally Focused Therapy.
Sometimes life can get pretty tricky and have us feeling stuck, unsure, and discouraged. The therapeutic journey involves taking courageous steps in order to move forward, gain self-acceptance, and reconnect with yourself in new ways. I believe that you are the expert of your own life, thus my goal in counseling is to provide you with a safe, nonjudgmental environment where you feel free to explore.
Photo of Angelica Clayton, Counselor
Angelica Clayton
Counselor, MA, LPCC Verified
Colorado Springs, CO 80909
Offers online therapy
I utilize cognitive behavioral therapy, mindfulness, strength-based solution focused, and emotionally focused therapy.
Are you feeling stuck? Are certain problems getting in the way of your relationships or the kind of life you'd like to live? I am a dedicated counselor with experience providing counseling to adolescents and adults struggling with depression/anxiety, stress, trauma, life transitions, and relationship issues. I am invested in using a holistic approach to mental health that addresses the whole person, and recognizes how important it is to identify all aspects of an individual’s life that impact their well-being including , environment (work, home, school), background, sexual orientation, identity, and/or faith spirituality process.
(719) 212-4138
Verified
View

Colorado Springs, CO 80909
Offers online therapy
I utilize cognitive behavioral therapy, mindfulness, strength-based solution focused, and emotionally focused therapy.
Are you feeling stuck? Are certain problems getting in the way of your relationships or the kind of life you'd like to live? I am a dedicated counselor with experience providing counseling to adolescents and adults struggling with depression/anxiety, stress, trauma, life transitions, and relationship issues. I am invested in using a holistic approach to mental health that addresses the whole person, and recognizes how important it is to identify all aspects of an individual’s life that impact their well-being including , environment (work, home, school), background, sexual orientation, identity, and/or faith spirituality process.
Photo of Lisa Phillips, Licensed Professional Counselor
Lisa Phillips
Licensed Professional Counselor, MA, LPC, NCC Verified
Colorado Springs, CO 80920
Offers online therapy
I specialize in helping couples heal their relationships and experience love and belonging again. I am trained in Emotionally Focused Couples Therapy (EFT) and integrate my training in trauma and brain-based neurological issues. I use scientifically-based methods in both couples and individual sessions. This results in marriages, blended families, couples, and individuals transforming their relationships with others and becoming the best versions of themselves.
(720) 466-7984
Verified
View

Colorado Springs, CO 80920
Offers online therapy
I specialize in helping couples heal their relationships and experience love and belonging again. I am trained in Emotionally Focused Couples Therapy (EFT) and integrate my training in trauma and brain-based neurological issues. I use scientifically-based methods in both couples and individual sessions. This results in marriages, blended families, couples, and individuals transforming their relationships with others and becoming the best versions of themselves.
Photo of Malia Doss, Marriage & Family Therapist
Malia Doss
Marriage & Family Therapist, MA, LMFT, SEP Verified
Office is near:
Colorado Springs, CO 80921
Offers online therapy
I specialize in Emotionally Focused Therapy for individuals, couples and families.
Relationships are the most important things in life. They provide safety, security, support, physical health, sense of purpose and companionship. Are you in a relationship feeling lonely, distressed or unhappy? When our relationship isn't working, our whole Self suffers and every aspect of our life is affected. Do you want to work through your issues to safe connection, unconditional acceptance, and warm contentment? No matter the level of distress in your relationship(s), from "something is a little off" to grave breaches of trust, counseling can move you from despair and hopelessness to the Self and relationship you long for.
(310) 596-4090
Verified
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Office is near:
Colorado Springs, CO 80921
Offers online therapy
I specialize in Emotionally Focused Therapy for individuals, couples and families.
Relationships are the most important things in life. They provide safety, security, support, physical health, sense of purpose and companionship. Are you in a relationship feeling lonely, distressed or unhappy? When our relationship isn't working, our whole Self suffers and every aspect of our life is affected. Do you want to work through your issues to safe connection, unconditional acceptance, and warm contentment? No matter the level of distress in your relationship(s), from "something is a little off" to grave breaches of trust, counseling can move you from despair and hopelessness to the Self and relationship you long for.
Higher Sights Counseling LLC
Office is near:
Colorado Springs, CO 80910
Offers online therapy
Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs.
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
(720) 465-7959
Verified
View

Office is near:
Colorado Springs, CO 80910
Offers online therapy
Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs.
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Photo of Emma Bracchi, Licensed Professional Counselor
Emma Bracchi
Licensed Professional Counselor, MA, LPC, NCC Verified
Colorado Springs, CO 80919
Offers online therapy
Seeking support and guidance? As humans, we suck at communicating and comprehending. Therefore, it can be difficult to form a connection with others where you feel heard, understood and accepted. I am here to make observations, pose questions and provide unconditional support. I am also here to help you make sense of the bag you've been carrying. Let's talk about unzipping it, looking inside, keeping what's crucial and sorting through the rest. Everyone has a different starting point and I meet you where you are comfortable. Then, we move through this journey together so you are able to reach your goals.
(719) 645-4201
Verified
View

Colorado Springs, CO 80919
Offers online therapy
Seeking support and guidance? As humans, we suck at communicating and comprehending. Therefore, it can be difficult to form a connection with others where you feel heard, understood and accepted. I am here to make observations, pose questions and provide unconditional support. I am also here to help you make sense of the bag you've been carrying. Let's talk about unzipping it, looking inside, keeping what's crucial and sorting through the rest. Everyone has a different starting point and I meet you where you are comfortable. Then, we move through this journey together so you are able to reach your goals.
Michelle Wayman
Counselor, MA, LPCC, LAC, NCC Verified
Colorado Springs, CO 80921
Offers online therapy
Do you feel like you’re in a funk that just won’t go away? Have you lost interest in things you used to enjoy? ​Are exhausted because your brain won’t turn off at night? ​I can help you! ​Imagine being excited about the day when you wake up, having more head space, and feeling confident and secure in yourself. I specialize in helping overwhelmed women and teens find the healing they need to live life to the fullest; approaching counseling from a holistic or "whole body" approach to promote deeper healing.
(719) 350-3684
Verified
View

Colorado Springs, CO 80921
Offers online therapy
Do you feel like you’re in a funk that just won’t go away? Have you lost interest in things you used to enjoy? ​Are exhausted because your brain won’t turn off at night? ​I can help you! ​Imagine being excited about the day when you wake up, having more head space, and feeling confident and secure in yourself. I specialize in helping overwhelmed women and teens find the healing they need to live life to the fullest; approaching counseling from a holistic or "whole body" approach to promote deeper healing.
Photo of All Inclusive Counseling, Inc., Marriage & Family Therapist
All Inclusive Counseling, Inc.
Marriage & Family Therapist, MA, LMFT Verified
Colorado Springs, CO 80918
Offers online therapy
We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind.
(719) 445-8926
Verified
View

Colorado Springs, CO 80918
Offers online therapy
We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind.
Photo of Chanelle Muro, Marriage & Family Therapist
Chanelle Muro
Marriage & Family Therapist, LMFT Verified
Colorado Springs, CO 80920
Offers online therapy
Tired of struggling and feeling like something just isn't right? Let me help. I am a Licensed Marriage and Family therapist who loves working with people of all ages and cultures. I have experience in counseling individuals, couples, families and groups. I have facilitated both adult and teen anger management groups as well as a parenting group.
(719) 212-4175
Verified
View

Colorado Springs, CO 80920
Offers online therapy
Tired of struggling and feeling like something just isn't right? Let me help. I am a Licensed Marriage and Family therapist who loves working with people of all ages and cultures. I have experience in counseling individuals, couples, families and groups. I have facilitated both adult and teen anger management groups as well as a parenting group.
Kira Whitley
MA, LPCC, NCC Verified
Colorado Springs, CO 80903
Offers online therapy
We are constantly bombarded with messages telling us that we need to do it all on our own. I have good news- you are not alone and you don't have to do it on your own! We all have a deep desire to be fully known and fully loved. It is my belief that we can't be fully known and loved by others until we fully know and love ourselves. Having a strong sense of identity and purpose allows us to heal, forgive, and move forward with clarity, hope, and tenacity.
(719) 354-2783
Verified
View

Colorado Springs, CO 80903
Offers online therapy
We are constantly bombarded with messages telling us that we need to do it all on our own. I have good news- you are not alone and you don't have to do it on your own! We all have a deep desire to be fully known and fully loved. It is my belief that we can't be fully known and loved by others until we fully know and love ourselves. Having a strong sense of identity and purpose allows us to heal, forgive, and move forward with clarity, hope, and tenacity.
Photo of Dan E Johnson, Psychologist
Dan E Johnson
Psychologist, PsyD, LP Verified
Colorado Springs, CO 80918
Waitlist for new clients
Therapy starts with a simple conversation and me seeking to learn your unique perspective, needs, and goals. You may or may not know exactly what your are looking for. You might feel anything from complete comfort to terror in taking this step. I am great at helping people feel comfortable & asking the right questions to develop shared understanding. This will continue throughout treatment, so that we are always increasing awareness and achievement. This does not happen instantly, but in stages. I will support you to ensure you move at a pace best suited to your needs and comfort level.am
(719) 291-9609
Verified
View

Colorado Springs, CO 80918
Waitlist for new clients
Therapy starts with a simple conversation and me seeking to learn your unique perspective, needs, and goals. You may or may not know exactly what your are looking for. You might feel anything from complete comfort to terror in taking this step. I am great at helping people feel comfortable & asking the right questions to develop shared understanding. This will continue throughout treatment, so that we are always increasing awareness and achievement. This does not happen instantly, but in stages. I will support you to ensure you move at a pace best suited to your needs and comfort level.am

See more therapy options for Colorado Springs

Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Colorado Springs Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Colorado Springs Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Colorado Springs