Therapists in Sanger, CA

My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.

Footsteps is made up of skilled multicultural behavioral health professionals who are dedicated to the service of others and helping each unique individual reach their fullest potential. We partner with you to develop the skills needed to succeed.

Feeling stressed out and overwhelmed? Do you feel like you don't know what's wrong and need answers? As a therapist for over 9 years working with a variety of children and families, I am here to listen and assist with finding answers and support. Therapy is a journey to the truth and finding the coping skills to handle difficult and trying situations. Lets travel together and uncover what may be holding you or your child back from your or your child's full potential.

Hello! I work with adolescents, parents, adults and couples. I create a safe space for individuals to explore and learn more about themselves. I aim to understand each individual's motivations and experience. I provide clients with insights that will help them get clarity about their circumstances in hopes of reducing symptoms. I provide psycho-education about the client's behavior and help them connect the links between their thoughts, feelings and actions. I utilize my clinical experience to determine what interventions and theoretical orientation makes the most sense for each individual to help support their progress.

Chenda works from a structural approach, meaning that the whole system of the child's life matters to her; through play and parental support, a child can learn and practice healthier ways to live and make choices in their different life domains. DBT is highly effective and practical approach for treating conditions such as borderline personality disorder, PTSD, anxiety, depression, suicidal behaviors, and non-suicidal self-injury.

Feeling stuck, misunderstood, alone, or confused happens to most everyone at different points in life. It is normal to feel overwhelmed by challenging and painful emotions such as anger, fear, sadness, anxiety, shame, or feeling numb. Many turn to unhealthy coping methods such as abuse of alcohol or drugs, isolating from family or friends, lashing out at loved ones, avoiding our responsibilities, or acting out in self-destructive ways. Often, these feelings and behaviors worsen when one lacks a safe space to share and process through these issues and emotions. My intention is to hold a safe space for you to process your experiences.

Sometimes we come to different points throughout life where we can use an objective ear to listen to us, a safe space to speak our minds, an empathic voice to validate our feelings, a pragmatic approach to working through tough situations and decisions, or a reminder of our inner capabilities and strengths. I'm passionate about social justice and assisting others in need, I became a Licensed Master Social Worker in the state of New York in 2019.

Couples, individuals, and families experience imbalances in life that may significantly impact peace of mind and overall happiness. I have education and experience in areas of behavioral intervention, trauma-focused CBT, Internal Family Systems, Dialectic Behavioral Therapy, and working with addiction or compulsions that are impacting your life. I work with individuals, families, and couples. I am committed to supporting people and their loved one’s in reaching their best quality of life.

I am a bilingual Spanish speaking Licensed Clinical Social Worker with over 20 years of experience. My counseling style is caring, interactive. and reflective. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek help in obtaining a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. Uniquely, I use Cinematherapy as a form of psychoeducation and to promote a parallel process which fosters personal growth with a bonus of entertainment.

Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.

Painful experiences can leave us at a crossroads or discouraged about our faith when breakthrough has yet to occur. Have you been feeling “stuck” in negative thoughts? Ruminating thoughts and triggers are common responses to trauma and anxiety. Battling these distressing responses is not only difficult but exhausting. Trying to understand the role faith plays can be confusing. I am passionate about normalizing what you are going through and identifying barriers that are preventing you from living life fully. Everyone responds differently to distressing experiences and therefore have unique needs within the healing process.