Emotionally Focused Therapists in Evergreen, San Jose, CA

Photo of Kristen Barragan, Marriage & Family Therapist in Evergreen, San Jose, CA
Kristen Barragan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Evergreen, San Jose, CA 95135  (Online Only)
I use person centered, attachment theory and emotionally focused individual therapy with clients to get to the heart of the matter and encourage emotional vulnerability.
My therapeutic style is authentic and interactive. I love creating a safe space for my clients to process their thoughts, feelings, and emotions without shame or judgement. I provide empathy, support, psycho-education, encouragement and validate my clients feelings and unique life experiences. I work with my clients on healing from past trauma while making connections from their past to present thoughts, feelings and behaviors. I see my clients through an attachment lens and believe we all deserve and are wired for love and connection.
I use person centered, attachment theory and emotionally focused individual therapy with clients to get to the heart of the matter and encourage emotional vulnerability.
My therapeutic style is authentic and interactive. I love creating a safe space for my clients to process their thoughts, feelings, and emotions without shame or judgement. I provide empathy, support, psycho-education, encouragement and validate my clients feelings and unique life experiences. I work with my clients on healing from past trauma while making connections from their past to present thoughts, feelings and behaviors. I see my clients through an attachment lens and believe we all deserve and are wired for love and connection.
(408) 359-1767 View (408) 359-1767
Photo of Christopher Kelm, Marriage & Family Therapist in Evergreen, San Jose, CA
Christopher Kelm
Marriage & Family Therapist, MS, LMFT
Verified Verified
Evergreen, San Jose, CA 95148  (Online Only)
My practice is dedicated to guiding couples and individuals through the complexities of their relationships, aiming to restore harmony and understanding where discord has taken root. My focus on couples therapy and marriage counseling are driven by a commitment to nurturing connections and fostering deeper bonds between partners.
My practice is dedicated to guiding couples and individuals through the complexities of their relationships, aiming to restore harmony and understanding where discord has taken root. My focus on couples therapy and marriage counseling are driven by a commitment to nurturing connections and fostering deeper bonds between partners.
(949) 998-5496 View (949) 998-5496
Photo of Daniel Moultrie, Marriage & Family Therapist in Evergreen, San Jose, CA
Daniel Moultrie
Marriage & Family Therapist, MS, LMFT
Verified Verified
Evergreen, San Jose, CA 95148  (Online Only)
In a fast-paced world, relationships can suffer under stress, leading to a sense of disconnection. Embracing the Gottman Method, I specialize in couples therapy & marriage counseling, helping couples navigate complexities, re-establish communication, and rejuvenate their bond. Beginning the journey to a healthier partnership is a brave step. My role is to ease this process with an empathetic and practical approach. Recognizing the unique tapestry of each relationship, I apply evidence-based strategies to create a safe space for both partners to grow and reconnect.
In a fast-paced world, relationships can suffer under stress, leading to a sense of disconnection. Embracing the Gottman Method, I specialize in couples therapy & marriage counseling, helping couples navigate complexities, re-establish communication, and rejuvenate their bond. Beginning the journey to a healthier partnership is a brave step. My role is to ease this process with an empathetic and practical approach. Recognizing the unique tapestry of each relationship, I apply evidence-based strategies to create a safe space for both partners to grow and reconnect.
(949) 876-7750 View (949) 876-7750
Photo of Leilani Mitchell, Marriage & Family Therapist in Evergreen, San Jose, CA
Leilani Mitchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Evergreen, San Jose, CA 95148  (Online Only)
Navigating the complexities of relationships and marriage can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan—from infants to adults—I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.
Navigating the complexities of relationships and marriage can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan—from infants to adults—I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.
(559) 847-3205 View (559) 847-3205
Photo of Rene Huerta, Marriage & Family Therapist in Evergreen, San Jose, CA
Rene Huerta
Marriage & Family Therapist, MS, PPS, LMFT
Verified Verified
Evergreen, San Jose, CA 95148  (Online Only)
Whether you're facing communication challenges, navigating conflicts, or seeking to deepen your emotional bond, I aim to support you in creating a more fulfilling and loving partnership. I understand the importance of a supportive, nurturing, and non-judgmental environment for couples to feel safe and valued as they navigate their relationship. My goal is to ensure that our work together is collaborative, focusing on what matters most to you and your partner. With extensive experience in working with diverse populations and a wide range of relationship dynamics, I bring a wealth of knowledge to my practice.
Whether you're facing communication challenges, navigating conflicts, or seeking to deepen your emotional bond, I aim to support you in creating a more fulfilling and loving partnership. I understand the importance of a supportive, nurturing, and non-judgmental environment for couples to feel safe and valued as they navigate their relationship. My goal is to ensure that our work together is collaborative, focusing on what matters most to you and your partner. With extensive experience in working with diverse populations and a wide range of relationship dynamics, I bring a wealth of knowledge to my practice.
(949) 710-3825 View (949) 710-3825
Photo of Stefan Paquet, Marriage & Family Therapist in Evergreen, San Jose, CA
Stefan Paquet
Marriage & Family Therapist, MA, LMFT
Verified Verified
Evergreen, San Jose, CA 95148  (Online Only)
Navigating the ebbs and flows of relationships can often make life feel like an uphill battle. We encounter challenges not just in our connections but also at work, school, and within our minds, grappling with issues like depression, anxiety, or trauma. The challenge arises when our difficulties overshadow these joyful experiences. I’m committed to helping you find harmony and joy in your life. I aim to assist in managing and overcoming the hurdles within your relationships. I hold a firm belief in the capacity of each individual to achieve happiness and fulfillment, and I’m dedicated to guiding you toward realizing that potential.
Navigating the ebbs and flows of relationships can often make life feel like an uphill battle. We encounter challenges not just in our connections but also at work, school, and within our minds, grappling with issues like depression, anxiety, or trauma. The challenge arises when our difficulties overshadow these joyful experiences. I’m committed to helping you find harmony and joy in your life. I aim to assist in managing and overcoming the hurdles within your relationships. I hold a firm belief in the capacity of each individual to achieve happiness and fulfillment, and I’m dedicated to guiding you toward realizing that potential.
(949) 828-3352 View (949) 828-3352
Photo of Tammie Makely, Marriage & Family Therapist in Evergreen, San Jose, CA
Tammie Makely
Marriage & Family Therapist, MS, LMFT
Verified Verified
Evergreen, San Jose, CA 95148  (Online Only)
Feeling overwhelmed in your relationship? Struggling to connect with your partner or to move past hurt and resentment? You're not alone. Many couples face insurmountable challenges, but there is hope and a way forward. As a specialist in couples therapy and marriage counseling, I'm dedicated to helping couples navigate the complexities of their relationships, rebuild trust, and deepen their connection. My expertise lies in guiding couples through the healing process, particularly after the pain of infidelity, using the Gottman Method — a research-based approach known for its effectiveness in improving marital satisfaction.
Feeling overwhelmed in your relationship? Struggling to connect with your partner or to move past hurt and resentment? You're not alone. Many couples face insurmountable challenges, but there is hope and a way forward. As a specialist in couples therapy and marriage counseling, I'm dedicated to helping couples navigate the complexities of their relationships, rebuild trust, and deepen their connection. My expertise lies in guiding couples through the healing process, particularly after the pain of infidelity, using the Gottman Method — a research-based approach known for its effectiveness in improving marital satisfaction.
(949) 694-2947 View (949) 694-2947
Photo of Patricia Torres, Marriage & Family Therapist in Evergreen, San Jose, CA
Patricia Torres
Marriage & Family Therapist, LMFT
Verified Verified
Evergreen, San Jose, CA 95148
Hello, my name is Patricia, and I am a Licensed Marriage and Family Therapist. Success in therapy starts with a good therapeutic relationship and building this foundation is what I focus on establishing with my clients. This relationship is what helps you feel safe to reveal your true self and work on the things that led you to seek therapy in the first place. Every person is unique in their own way, and so is their response to challenges, which is why I personalize my therapeutic approach to ensure I am meeting my clients where they are, allowing them to guide their therapeutic journey.
Hello, my name is Patricia, and I am a Licensed Marriage and Family Therapist. Success in therapy starts with a good therapeutic relationship and building this foundation is what I focus on establishing with my clients. This relationship is what helps you feel safe to reveal your true self and work on the things that led you to seek therapy in the first place. Every person is unique in their own way, and so is their response to challenges, which is why I personalize my therapeutic approach to ensure I am meeting my clients where they are, allowing them to guide their therapeutic journey.
(510) 822-7425 View (510) 822-7425
Photo of Maricela Gomez, Marriage & Family Therapist in Evergreen, San Jose, CA
Maricela Gomez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Evergreen, San Jose, CA 95148  (Online Only)
Embarking on the journey of couples therapy is a profound step towards personal growth, healing, and strengthening the bond of your relationship. It requires courage to face the challenges within a relationship, and it's a journey that doesn't have to be navigated alone. As a therapist specializing in couples therapy and marriage counseling, I aim to be a beacon of hope and a steadfast source of support for both partners. At the core of my approach to couples therapy is a deep-seated belief in the power of empathy and human connection.
Embarking on the journey of couples therapy is a profound step towards personal growth, healing, and strengthening the bond of your relationship. It requires courage to face the challenges within a relationship, and it's a journey that doesn't have to be navigated alone. As a therapist specializing in couples therapy and marriage counseling, I aim to be a beacon of hope and a steadfast source of support for both partners. At the core of my approach to couples therapy is a deep-seated belief in the power of empathy and human connection.
(559) 425-4109 View (559) 425-4109
Photo of California Couples Counseling, Marriage & Family Therapist in Evergreen, San Jose, CA
California Couples Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Evergreen, San Jose, CA 95148  (Online Only)
Whether you are on the verge of separation or looking to improve your stable relationship, our therapists can support you in rediscovering the thriving relationship you deserve. As devoted couples therapists, we specialize in the Gottman Method, an evidence-based approach designed to strengthen and heal relationships. With a deep passion for guiding couples through their challenges, we create a supportive, non-judgmental space where both partners can feel heard and understood.
Whether you are on the verge of separation or looking to improve your stable relationship, our therapists can support you in rediscovering the thriving relationship you deserve. As devoted couples therapists, we specialize in the Gottman Method, an evidence-based approach designed to strengthen and heal relationships. With a deep passion for guiding couples through their challenges, we create a supportive, non-judgmental space where both partners can feel heard and understood.
(714) 862-1974 View (714) 862-1974
Photo of Rachel Coulter, Marriage & Family Therapist in Evergreen, San Jose, CA
Rachel Coulter
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Evergreen, San Jose, CA 95148  (Online Only)
Navigating the complexities of relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem insurmountable. In my role as your therapist, I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your bond along the way. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges. My background includes supporting couples through complex trauma, co-occurring disorders, and the intricate dynamics of life.
Navigating the complexities of relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem insurmountable. In my role as your therapist, I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your bond along the way. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges. My background includes supporting couples through complex trauma, co-occurring disorders, and the intricate dynamics of life.
(714) 990-5426 View (714) 990-5426
Photo of Danielle Gersh, Marriage & Family Therapist in Evergreen, San Jose, CA
Danielle Gersh
Marriage & Family Therapist, LMFT
Verified Verified
Evergreen, San Jose, CA 95148
My name is Danielle Gersh, I am a Licensed Marriage and Family Therapist and I am a people person. I believe relationships help build trust and I would like to get to know you, so I can better understand what approach fits your needs. I believe different approaches are effective for different folks, since "one size" does not fit all. We can explore your feelings that are holding you back, patterns of behaviors that are not working well for you, and/or focus on how to move past an unexpected event. We will work together to better understand your needs.
My name is Danielle Gersh, I am a Licensed Marriage and Family Therapist and I am a people person. I believe relationships help build trust and I would like to get to know you, so I can better understand what approach fits your needs. I believe different approaches are effective for different folks, since "one size" does not fit all. We can explore your feelings that are holding you back, patterns of behaviors that are not working well for you, and/or focus on how to move past an unexpected event. We will work together to better understand your needs.
(510) 454-8417 View (510) 454-8417
Photo of Michael Brollini, Marriage & Family Therapist in Evergreen, San Jose, CA
Michael Brollini
Marriage & Family Therapist, LMFT
Verified Verified
Evergreen, San Jose, CA 95148
My Name is Michael Bollini, I am Licensed in California as a marriage and family therapist, with 6 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.
My Name is Michael Bollini, I am Licensed in California as a marriage and family therapist, with 6 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.
(661) 689-5598 View (661) 689-5598

Online Therapists

Photo of Cheryl Heinla, Marriage & Family Therapist in Evergreen, San Jose, CA
Cheryl Heinla
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95110
Hi there, I'm Cheryl Heinla and I am a California Licensed Marriage and Family Therapist (LMFT) residing in the Bay Area. I work with adult individuals, adolescents, and couples. My key areas of interest and experience are anxiety, grief, couples dynamics, family of origin impact, life transitions, relational challenges, and trauma history. My approaches are based on Cognitive Behavioral Therapy (CBT), Trauma-focused, short-term solution-focused; and Emotionally Focused Therapy (EFT) with couples.
Hi there, I'm Cheryl Heinla and I am a California Licensed Marriage and Family Therapist (LMFT) residing in the Bay Area. I work with adult individuals, adolescents, and couples. My key areas of interest and experience are anxiety, grief, couples dynamics, family of origin impact, life transitions, relational challenges, and trauma history. My approaches are based on Cognitive Behavioral Therapy (CBT), Trauma-focused, short-term solution-focused; and Emotionally Focused Therapy (EFT) with couples.
(650) 629-0915 View (650) 629-0915
Photo of Naomi Zelin, Associate Professional Clinical Counselor in Evergreen, San Jose, CA
Naomi Zelin
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
San Jose, CA 95120  (Online Only)
I expertly use tools from DBT, EFT, and somatic therapies, including EMDR and nervous system regulation.
Are you tired of feeling trapped in the same unhealthy relationship patterns, longing for meaningful connections but struggling to find them? The frustration and confusion can be overwhelming, but you don't have to navigate this journey alone. Imagine finally breaking free from these cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your relationships, knowing that you have the tools to navigate challenges with grace and resilience.
I expertly use tools from DBT, EFT, and somatic therapies, including EMDR and nervous system regulation.
Are you tired of feeling trapped in the same unhealthy relationship patterns, longing for meaningful connections but struggling to find them? The frustration and confusion can be overwhelming, but you don't have to navigate this journey alone. Imagine finally breaking free from these cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your relationships, knowing that you have the tools to navigate challenges with grace and resilience.
(310) 455-8161 View (310) 455-8161
Photo of Bryan Cafferky, Marriage & Family Therapist in Evergreen, San Jose, CA
Bryan Cafferky
Marriage & Family Therapist, PhD, MDiv, CFLE
Verified Verified
8 Endorsed
San Jose, CA 95113
I use an eclectic approach, employing several modalities (TRM, Bowen, EFT, IFS, etc.
Here you will find a compassionate & authentic space in which you learn to more deeply connect with yourself (and others), so you can finally discover what's behind your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original problems! Then we'll make meaningful shifts to uncover new and healthier ways to approach life and relationships. Clients often come to me for help with a broad range of concerns, like: trauma, anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & family/relationship drama and communication difficulties.
I use an eclectic approach, employing several modalities (TRM, Bowen, EFT, IFS, etc.
Here you will find a compassionate & authentic space in which you learn to more deeply connect with yourself (and others), so you can finally discover what's behind your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original problems! Then we'll make meaningful shifts to uncover new and healthier ways to approach life and relationships. Clients often come to me for help with a broad range of concerns, like: trauma, anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & family/relationship drama and communication difficulties.
(909) 328-6179 View (909) 328-6179
Photo of Rosy Biglari, Marriage & Family Therapist in Evergreen, San Jose, CA
Rosy Biglari
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95117
In my work with couples, adults, and families as is based on Attachment Theory and current research model of treatment known as Emotionally Focused Therapy (EFT).
LIfe is challenging for anyone living on earth, emotional chaos, wanting to have a safe place to connect with each other and people around us, deal with partners, children, extended families, how to learn and hold on to enjoyment in life even with experiencing trauma, anxiety, depression or other illnesses.
In my work with couples, adults, and families as is based on Attachment Theory and current research model of treatment known as Emotionally Focused Therapy (EFT).
LIfe is challenging for anyone living on earth, emotional chaos, wanting to have a safe place to connect with each other and people around us, deal with partners, children, extended families, how to learn and hold on to enjoyment in life even with experiencing trauma, anxiety, depression or other illnesses.
(408) 869-1365 View (408) 869-1365
Photo of Anita Zoroghlian, Marriage & Family Therapist in Evergreen, San Jose, CA
Anita Zoroghlian
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95128  (Online Only)
I like to help clients find their way to themselves, during times that are difficult, or life transitions. I work by collaborating with the client. We set goals together and we check in during each session to see if we are heading in the direction we set. We will focus on solutions, self-care, mindfulness, Cognitive Behavioral Therapy, as well as the Somatic Experiencing approach, and Emotionally Focused Therapy. In addition, I like working with clients who may be in the sports world or who have a sports mentality and may seem stuck or on a plateau. I will help you move forward.
I like to help clients find their way to themselves, during times that are difficult, or life transitions. I work by collaborating with the client. We set goals together and we check in during each session to see if we are heading in the direction we set. We will focus on solutions, self-care, mindfulness, Cognitive Behavioral Therapy, as well as the Somatic Experiencing approach, and Emotionally Focused Therapy. In addition, I like working with clients who may be in the sports world or who have a sports mentality and may seem stuck or on a plateau. I will help you move forward.
(415) 649-4218 View (415) 649-4218
Photo of LaToya Cheathon, Marriage & Family Therapist in Evergreen, San Jose, CA
LaToya Cheathon
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95127
Hello. I am LaToya Cheathon, Licensed Marriage n Family Therapist. I specialize in working with couples on sex and relationship related concerns. I help couples with improving healthy communication, increasing intimacy and emotionally safety in the relationship, and supporting the growth of each partner as an individual by exploring patterns that are present in their life and relationships. I utilize Gottman Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy and Mindfulness when working with my clients.
Hello. I am LaToya Cheathon, Licensed Marriage n Family Therapist. I specialize in working with couples on sex and relationship related concerns. I help couples with improving healthy communication, increasing intimacy and emotionally safety in the relationship, and supporting the growth of each partner as an individual by exploring patterns that are present in their life and relationships. I utilize Gottman Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy and Mindfulness when working with my clients.
(408) 539-0010 View (408) 539-0010
Photo of Inna Kuchmenko, Associate Marriage & Family Therapist in Evergreen, San Jose, CA
Inna Kuchmenko
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
San Jose, CA 95124  (Online Only)
My clinical approach to psychotherapy is an eclectic mix of Humanistic/Existential, Solutions-Focused, Psychodynamic/Relational, Emotionally Focused, Family Systems, Cognitive-Behavioral theories and many more.
Carl Jung said: “It is what you are that heals, not what you know”. The journey of self-discovery is exactly that – getting to know and deeply appreciating your true and authentic self, even when that essence may be covered by trauma, hardship and suffering. It is this uncovering that many who experience psychotherapy to be transformative and healing refer to as a “re-birth”, a coming home to and an unfolding of who you truly are. Engaging in the process of self-inquiry can be a rewarding and even a life-changing experience, especially in the presence of an empathic and compassionate other.
My clinical approach to psychotherapy is an eclectic mix of Humanistic/Existential, Solutions-Focused, Psychodynamic/Relational, Emotionally Focused, Family Systems, Cognitive-Behavioral theories and many more.
Carl Jung said: “It is what you are that heals, not what you know”. The journey of self-discovery is exactly that – getting to know and deeply appreciating your true and authentic self, even when that essence may be covered by trauma, hardship and suffering. It is this uncovering that many who experience psychotherapy to be transformative and healing refer to as a “re-birth”, a coming home to and an unfolding of who you truly are. Engaging in the process of self-inquiry can be a rewarding and even a life-changing experience, especially in the presence of an empathic and compassionate other.
(650) 686-2103 View (650) 686-2103

See more therapy options for Evergreen, San Jose

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.