Photo of Anthony Matthews (Certified Eft Therapist), Clinical Social Work/Therapist in San Diego, CA
Anthony Matthews (Certified Eft Therapist)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92110
Contact Anthony Matthews, a Certified EFT Therapist, for a free 15-minute consultation at (619) 514-2553.
Are you and your partner finding yourselves entangled in a recurring cycle of blame or withdrawal? Perhaps the challenge lies in expressing vulnerability, fearing it may ignite conflict. Are you yearning to communicate your emotions and needs authentically, or are you navigating the delicate process of rebuilding trust after the trauma of an affair or other relational injury? In my 10-year experience as a Couples Therapist, I have witnessed the excruciating pain that can accompany feelings of abandonment or fear within a romantic partnership.
Contact Anthony Matthews, a Certified EFT Therapist, for a free 15-minute consultation at (619) 514-2553.
Are you and your partner finding yourselves entangled in a recurring cycle of blame or withdrawal? Perhaps the challenge lies in expressing vulnerability, fearing it may ignite conflict. Are you yearning to communicate your emotions and needs authentically, or are you navigating the delicate process of rebuilding trust after the trauma of an affair or other relational injury? In my 10-year experience as a Couples Therapist, I have witnessed the excruciating pain that can accompany feelings of abandonment or fear within a romantic partnership.
(619) 514-2553 View (619) 514-2553
Photo of Megan R Spangler, Marriage & Family Therapist in San Diego, CA
Megan R Spangler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92103  (Online Only)
I have spent the last 16 years becoming formally trained in therapeutic models that are both restorative and result producing (Internal Family Systems, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy).
Do you find yourself in a pattern of unsatisfying relationships and you are unsure why? I would like to help you figure out the reason and offer tailored support to find a meaningful relationship or help you transform your current relationship. In my experience one person changing can make a significant impact to the overall relationship. I also enjoy working with couples who are interested in improving their relationship together.
I have spent the last 16 years becoming formally trained in therapeutic models that are both restorative and result producing (Internal Family Systems, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy).
Do you find yourself in a pattern of unsatisfying relationships and you are unsure why? I would like to help you figure out the reason and offer tailored support to find a meaningful relationship or help you transform your current relationship. In my experience one person changing can make a significant impact to the overall relationship. I also enjoy working with couples who are interested in improving their relationship together.
(844) 505-4150 View (844) 505-4150
Photo of Rose Corzine, Clinical Social Work/Therapist in San Diego, CA
Rose Corzine
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92128
Waitlist for new clients
I’m a trauma focused therapist and utilize EMDR, TF-CBT, Mindfulness, Meditation, Emotionally Focused, Solution Focused, CBT, Expressive Arts, Play therapy, and Psychoeducation.
Hi. I’m Rose Corzine, LCSW. I’m a Child and Family therapist with years of experience. My passion is working with children and families in order to restore harmony in the home. When you are struggling in making a meaningful emotional connection with your child or spouse, it may be time to seek assistance. I offer parent consultations and individual child therapy, 8 years and up, and family therapy. Building healthy relationships with the families I work with allows me to understand their family system better and utilize current strengths to build and repair broken relationships and restore positive functioning.
I’m a trauma focused therapist and utilize EMDR, TF-CBT, Mindfulness, Meditation, Emotionally Focused, Solution Focused, CBT, Expressive Arts, Play therapy, and Psychoeducation.
Hi. I’m Rose Corzine, LCSW. I’m a Child and Family therapist with years of experience. My passion is working with children and families in order to restore harmony in the home. When you are struggling in making a meaningful emotional connection with your child or spouse, it may be time to seek assistance. I offer parent consultations and individual child therapy, 8 years and up, and family therapy. Building healthy relationships with the families I work with allows me to understand their family system better and utilize current strengths to build and repair broken relationships and restore positive functioning.
(858) 221-9039 View (858) 221-9039
Photo of Kristin Flowers, Marriage & Family Therapist in San Diego, CA
Kristin Flowers
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92128
With couples, I use emotionally focused therapy that identifies communication and behavior patterns that couples get stuck in.
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
With couples, I use emotionally focused therapy that identifies communication and behavior patterns that couples get stuck in.
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
(858) 201-5862 View (858) 201-5862
Photo of Lauren Thibodeau, Marriage & Family Therapist Associate in San Diego, CA
Lauren Thibodeau
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92128
She is also trained in emotionally focused, cognitive behavioral, dialectical behavioral, structural family, and self-compassion therapies.
Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.
She is also trained in emotionally focused, cognitive behavioral, dialectical behavioral, structural family, and self-compassion therapies.
Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.
(657) 214-7701 View (657) 214-7701
Photo of Angeline Baucom, Marriage & Family Therapist Associate in San Diego, CA
Angeline Baucom
Marriage & Family Therapist Associate, MA, AMFT, SUDCC, APCC
Verified Verified
1 Endorsed
San Diego, CA 92121
I use various research-based modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Family Systems.
Clients that have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
I use various research-based modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Family Systems.
Clients that have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
(760) 227-5274 View (760) 227-5274
Photo of Sherry Kalish, Marriage & Family Therapist in San Diego, CA
Sherry Kalish
Marriage & Family Therapist, LMFT, MA
Verified Verified
5 Endorsed
San Diego, CA 92131
I am dedicated to helping couples overcome these obstacles through the lens of Emotionally Focused Couples Therapy.
At my practice, I take a holistic and collaborative approach to therapy, working in partnership with you to provide the support and tools you need to feel empowered and in control of your life. I offer guidance on managing stressors, navigating work-life balance, boosting self-esteem, addressing perfectionism, combating burnout, and enhancing relationships in both personal and professional spheres. I am also dedicated to working with women on a diverse range of issues, including infertility, pregnancy, postpartum, and the challenges of motherhood.
I am dedicated to helping couples overcome these obstacles through the lens of Emotionally Focused Couples Therapy.
At my practice, I take a holistic and collaborative approach to therapy, working in partnership with you to provide the support and tools you need to feel empowered and in control of your life. I offer guidance on managing stressors, navigating work-life balance, boosting self-esteem, addressing perfectionism, combating burnout, and enhancing relationships in both personal and professional spheres. I am also dedicated to working with women on a diverse range of issues, including infertility, pregnancy, postpartum, and the challenges of motherhood.
(858) 732-9219 View (858) 732-9219
Photo of Jen Zajac, Marriage & Family Therapist in San Diego, CA
Jen Zajac
Marriage & Family Therapist, MS, MFT
Verified Verified
San Diego, CA 92108
I use the Emotionally Focused Therapy Model (based in attachment theory), which I find helps my clients to organize and understand reoccurring conflicts, and provides concrete tools for implementing positive change.
I am a Licensed Marriage and Family Therapist who focuses on underlying relationship issues to help my clients experience a deeper sense of connection. If you have struggled with issues of trust, infidelity, constant fighting, family issues, low self-esteem, or feelings of disconnection, my style of therapy can help you discuss the themes that fuel the arguments and stand in-between connection. In a typical session, we can "map out" negative communication patterns and implement tools for some immediate relief so that you don't need to be in therapy long term.
I use the Emotionally Focused Therapy Model (based in attachment theory), which I find helps my clients to organize and understand reoccurring conflicts, and provides concrete tools for implementing positive change.
I am a Licensed Marriage and Family Therapist who focuses on underlying relationship issues to help my clients experience a deeper sense of connection. If you have struggled with issues of trust, infidelity, constant fighting, family issues, low self-esteem, or feelings of disconnection, my style of therapy can help you discuss the themes that fuel the arguments and stand in-between connection. In a typical session, we can "map out" negative communication patterns and implement tools for some immediate relief so that you don't need to be in therapy long term.
(408) 791-1646 View (408) 791-1646
Photo of Dana Pasculescu, Marriage & Family Therapist Associate in San Diego, CA
Dana Pasculescu
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
San Diego, CA 92108
Dana holds a Master's Degree in Counseling from SDSU and has received training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Eye Movement Desensitization and Reprocessing (EMDR).
It can be tough to navigate life's challenges, but you don't have to go through them alone. Dana is a highly experienced Associate Marriage and Family Therapist who has helped clients from diverse backgrounds deal with a wide range of issues. She understands that anxiety, communication problems, conflicts, infidelity, infertility, and life transitions such as grief, divorce, or career change can be overwhelming and impact your emotional health, relationships, and overall well-being.
Dana holds a Master's Degree in Counseling from SDSU and has received training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Eye Movement Desensitization and Reprocessing (EMDR).
It can be tough to navigate life's challenges, but you don't have to go through them alone. Dana is a highly experienced Associate Marriage and Family Therapist who has helped clients from diverse backgrounds deal with a wide range of issues. She understands that anxiety, communication problems, conflicts, infidelity, infertility, and life transitions such as grief, divorce, or career change can be overwhelming and impact your emotional health, relationships, and overall well-being.
(619) 273-0182 View (619) 273-0182
Photo of Makenzie Gilliam, Marriage & Family Therapist in San Diego, CA
Makenzie Gilliam
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92111  (Online Only)
I work collaboratively with individuals, couples and families to create a path toward specific goals for therapy. Throughout the years I have worked with people from all different walks of life, and I believe in the importance of individualizing treatment to each person and their experiences. I have extensive knowledge of eating disorders and have assisted people of all ages in better understanding and overcoming their disordered eating behaviors. I understand how alcohol and drug addiction, eating disorders, depression, anxiety, grief and loss, and trauma can leave you feeling disconnected from parts of yourself and others.
I work collaboratively with individuals, couples and families to create a path toward specific goals for therapy. Throughout the years I have worked with people from all different walks of life, and I believe in the importance of individualizing treatment to each person and their experiences. I have extensive knowledge of eating disorders and have assisted people of all ages in better understanding and overcoming their disordered eating behaviors. I understand how alcohol and drug addiction, eating disorders, depression, anxiety, grief and loss, and trauma can leave you feeling disconnected from parts of yourself and others.
(858) 251-8438 View (858) 251-8438
Photo of Susannah Muller, Marriage & Family Therapist in San Diego, CA
Susannah Muller
Marriage & Family Therapist, MA, LMFT, JD
Verified Verified
San Diego, CA 92121
EFT (Tapping) is a research-validated mind-body technique that works more rapidly and effectively than talk therapy alone (see https://WWW.
You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on.
EFT (Tapping) is a research-validated mind-body technique that works more rapidly and effectively than talk therapy alone (see https://WWW.
You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on.
(619) 324-3957 View (619) 324-3957
Photo of Zena Vevaina, Marriage & Family Therapist in San Diego, CA
Zena Vevaina
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92110  (Online Only)
Hello and a warm welcome! While I bring a diverse background to my role, my current focus involves pursuing certification in Emotionally Focused Therapy (EFT). My dedication lies in offering assistance to individuals and couples grappling with attachment issues within their present relationships. EFT centers around fostering transformative emotional experiences through the therapeutic relationship. I look forward to supporting you on your journey to emotional well-being. Additionally, I proudly serve as a Clinical Supervisor for associates on the journey to becoming licensed therapists.
Hello and a warm welcome! While I bring a diverse background to my role, my current focus involves pursuing certification in Emotionally Focused Therapy (EFT). My dedication lies in offering assistance to individuals and couples grappling with attachment issues within their present relationships. EFT centers around fostering transformative emotional experiences through the therapeutic relationship. I look forward to supporting you on your journey to emotional well-being. Additionally, I proudly serve as a Clinical Supervisor for associates on the journey to becoming licensed therapists.
(415) 843-6640 View (415) 843-6640
Photo of Olga Olivia Grant, Marriage & Family Therapist Associate in San Diego, CA
Olga Olivia Grant
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
San Diego, CA 92101  (Online Only)
I am a trauma-informed couple counselor, who provides couple therapy for the residents of California. Whether you are going through your happiest time and need pre-marital counseling, or through the most stressful time in your life thinking about divorce, I am here for you to provide a safe-space with evidence-based techniques to support you and your family. For couples, my practice is built with the belief that the authentic relationship in your life nurture and inspire purpose in our lives. I am trained in EFT (Emotionally Focused Therapy), and enjoy working with various types of relationships matters.
I am a trauma-informed couple counselor, who provides couple therapy for the residents of California. Whether you are going through your happiest time and need pre-marital counseling, or through the most stressful time in your life thinking about divorce, I am here for you to provide a safe-space with evidence-based techniques to support you and your family. For couples, my practice is built with the belief that the authentic relationship in your life nurture and inspire purpose in our lives. I am trained in EFT (Emotionally Focused Therapy), and enjoy working with various types of relationships matters.
(949) 799-1244 View (949) 799-1244
Photo of Dr. Jason N Linder, Marriage & Family Therapist in San Diego, CA
Dr. Jason N Linder
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
18 Endorsed
San Diego, CA 92123
Waitlist for new clients
I also use emotionally focused couple therapy (EFT) to promote connection and safety with those that matter most to you.
I help people, especially entrepreneurs, have better relationships, resolve painful memories (I'm certified & train in EMDR), embrace who they are, and decrease anxiety. I adjust my approach to fit your needs and preferences. Expert in transgender, immigration, and trauma evaluations. Advanced in trauma, addiction, relationships, and mindfulness (I write about them on Psychology Today). You can usually expect change in 2-8 sessions. As a psychology doctor and professor, I’m updated on the latest research, and am dedicated, caring, and collaborative. You should feel understood, hopeful, and safe in your confidential therapy.
I also use emotionally focused couple therapy (EFT) to promote connection and safety with those that matter most to you.
I help people, especially entrepreneurs, have better relationships, resolve painful memories (I'm certified & train in EMDR), embrace who they are, and decrease anxiety. I adjust my approach to fit your needs and preferences. Expert in transgender, immigration, and trauma evaluations. Advanced in trauma, addiction, relationships, and mindfulness (I write about them on Psychology Today). You can usually expect change in 2-8 sessions. As a psychology doctor and professor, I’m updated on the latest research, and am dedicated, caring, and collaborative. You should feel understood, hopeful, and safe in your confidential therapy.
(619) 473-7607 View (619) 473-7607
Photo of Preeti Presswala-Shah Gottman Couples Therapist, Marriage & Family Therapist in San Diego, CA
Preeti Presswala-Shah Gottman Couples Therapist
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92121
I understand relationships are complex and they need to be nurtured. Couples can learn positive interactions and repair past hurts. Therapy helps to improve friendship, deepen emotional connection and creates change which help couples enhance their shared goals.
I understand relationships are complex and they need to be nurtured. Couples can learn positive interactions and repair past hurts. Therapy helps to improve friendship, deepen emotional connection and creates change which help couples enhance their shared goals.
(858) 295-7620 View (858) 295-7620
Photo of Sarah Minas, Clinical Social Work/Therapist in San Diego, CA
Sarah Minas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92121  (Online Only)
My philosophy is simple: Make the most of life's transitions and challenges to develop insight and tools for the future. My practice provides a safe and judgment-free space to explore those things most important to you.
My philosophy is simple: Make the most of life's transitions and challenges to develop insight and tools for the future. My practice provides a safe and judgment-free space to explore those things most important to you.
(858) 946-4941 View (858) 946-4941
Photo of Magdalena Beneitez LMFT, Marriage & Family Therapist in San Diego, CA
Magdalena Beneitez LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92130
Tengo el compromiso de ofrecer un lugar donde, a través de la relación terapéutica y un alto nivel de confianza, los pacientes puedan identificar sus retos personales y lograr sus objetivos. Mi intención es ayudarlos a tener un mayor conocimiento personal y redescubrir su fortalezas internas con el objetivo de ir de un lugar de dolor y/o miedo a tener una vida llena de satisfacciones.
Tengo el compromiso de ofrecer un lugar donde, a través de la relación terapéutica y un alto nivel de confianza, los pacientes puedan identificar sus retos personales y lograr sus objetivos. Mi intención es ayudarlos a tener un mayor conocimiento personal y redescubrir su fortalezas internas con el objetivo de ir de un lugar de dolor y/o miedo a tener una vida llena de satisfacciones.
(858) 201-4125 View (858) 201-4125
Photo of Sara Hickmann, Psychologist in San Diego, CA
Sara Hickmann
Psychologist, PhD
Verified Verified
San Diego, CA 92103
I enjoy working with clients who are motivated to make positive changes in their lives. I see adolescents and adults for a range of clinical issues including ADHD, PTSD, sleep issues, anxiety, depression and anger management. I also provide mental skills training to athletes and high performers who are focused on making it to the next level, recovering from injury or want to maximize their production.
I enjoy working with clients who are motivated to make positive changes in their lives. I see adolescents and adults for a range of clinical issues including ADHD, PTSD, sleep issues, anxiety, depression and anger management. I also provide mental skills training to athletes and high performers who are focused on making it to the next level, recovering from injury or want to maximize their production.
(917) 809-6299 View (917) 809-6299
Photo of Candace Lyn Redcliff, Clinical Social Work/Therapist in San Diego, CA
Candace Lyn Redcliff
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103
I have worked with clients in numerous locations in the US and Europe. I have provided therapy in a variety of settings: community mental health, foster care group practices, military bases, hospitals, and in-private practice. I enjoy helping people work through early life traumas that still impact their current situation. My hope is that all clients can have better connections with others, have a sense of purpose in their life, and experience more fun. I enjoy working with individuals, couples, and groups age 12 and up and lead a SELF ESTEEM SAILING GROUP.
I have worked with clients in numerous locations in the US and Europe. I have provided therapy in a variety of settings: community mental health, foster care group practices, military bases, hospitals, and in-private practice. I enjoy helping people work through early life traumas that still impact their current situation. My hope is that all clients can have better connections with others, have a sense of purpose in their life, and experience more fun. I enjoy working with individuals, couples, and groups age 12 and up and lead a SELF ESTEEM SAILING GROUP.
(858) 290-5220 View (858) 290-5220
Photo of Brandy Malloy, Clinical Social Work/Therapist in San Diego, CA
Brandy Malloy
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92106  (Online Only)
I'm a licensed clinical therapist in California with 5 years of professional work experience. My therapy style is mixed, although pleasant and educational. I believe in being truthful with my clients. I believe in treating them with respect and compassion. However, I’m able to tailor sessions and treatment plans to meet your unique needs. It takes courage to seek out a more fulfilling and happier life. Making a decision to take the first steps towards a change can be scary. I am here to support and empower you in that journey.
I'm a licensed clinical therapist in California with 5 years of professional work experience. My therapy style is mixed, although pleasant and educational. I believe in being truthful with my clients. I believe in treating them with respect and compassion. However, I’m able to tailor sessions and treatment plans to meet your unique needs. It takes courage to seek out a more fulfilling and happier life. Making a decision to take the first steps towards a change can be scary. I am here to support and empower you in that journey.
(510) 726-1795 View (510) 726-1795
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.