Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, PsyD, LMFT
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Sacramento, CA 95816
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Emotionally Focused
(916) 743-4748
Verified
Sacramento, CA 95816
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Emotionally Focused
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Photo of Andrea Guthrie, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Office is near:
Sacramento, CA 95820
I have over nineteen years experience working with adolescents, adults, couples, and families. My approach is individualized and collaborative. My goal is to develop trust and sense of team to develop your strengths so you can identify and practice new ways to manage, stress, emotional difficulties and overwhelm. I support a variety of issues including anxiety and mood issues, major life changes, chronic or acute trauma, and relationship problems. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
Emotionally Focused
(916) 259-0230
Verified
Office is near:
Sacramento, CA 95820
Video
Emotionally Focused
I have over nineteen years experience working with adolescents, adults, couples, and families. My approach is individualized and collaborative. My goal is to develop trust and sense of team to develop your strengths so you can identify and practice new ways to manage, stress, emotional difficulties and overwhelm. I support a variety of issues including anxiety and mood issues, major life changes, chronic or acute trauma, and relationship problems. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, CA 95827
You made the decision to look for a therapist, nice! Whether this is your first time wondering into the world of therapy, it's time for an emotional tune-up, or the pain of what happened has grown to be too much, I am truly happy you are reaching out. I deeply believe that it is within safe relationships that we can attain our greatest insights and have the most healing experiences. So if you, or a loved one, is struggling with anxiety, difficult memories, nightmares, ongoing worries, deep sadness, stuck in patterns that no longer serve your goals, or find yourself acting in ways that sabotage your present, then I can help.
Emotionally Focused
(916) 589-6114
Verified
Sacramento, CA 95827
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Emotionally Focused
You made the decision to look for a therapist, nice! Whether this is your first time wondering into the world of therapy, it's time for an emotional tune-up, or the pain of what happened has grown to be too much, I am truly happy you are reaching out. I deeply believe that it is within safe relationships that we can attain our greatest insights and have the most healing experiences. So if you, or a loved one, is struggling with anxiety, difficult memories, nightmares, ongoing worries, deep sadness, stuck in patterns that no longer serve your goals, or find yourself acting in ways that sabotage your present, then I can help.
Photo of Leslie Haws, Marriage & Family Therapist
Marriage & Family Therapist, M.A., CSAT
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Sacramento, CA 95816
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
Emotionally Focused
(916) 507-0922
Verified
Office is near:
Sacramento, CA 95816
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Emotionally Focused
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
Photo of Alive Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today
Verified
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Video
Sacramento, CA 95816
From 12 years of experience, I know that therapy works for lessening suffering and creating positive change. It is probably one of the best investments you can make in your life. Whether you are an individual or a couple, I can help you with a range of concerns. Are you struggling with fear, anxiety or depression? Are you worried about the economy? Have you taken to addiction to cope with the situation? Are you having difficulties in your relationship? You are not alone. I have helped people with these issues, and more, to overcome and succeed. I am confident I can help coach you to success, in a collaborative and engaged way.
Emotionally Focused
(855) 281-3534
Verified
Sacramento, CA 95816
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Emotionally Focused
From 12 years of experience, I know that therapy works for lessening suffering and creating positive change. It is probably one of the best investments you can make in your life. Whether you are an individual or a couple, I can help you with a range of concerns. Are you struggling with fear, anxiety or depression? Are you worried about the economy? Have you taken to addiction to cope with the situation? Are you having difficulties in your relationship? You are not alone. I have helped people with these issues, and more, to overcome and succeed. I am confident I can help coach you to success, in a collaborative and engaged way.
Photo of Diana Drips, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, CA 95816
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
Emotionally Focused
(916) 764-3905
Verified
Sacramento, CA 95816
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Emotionally Focused
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
Photo of Better Life Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Sacramento, CA 94229
I have my Bachelor's Degree in Psychology and my Master's Degree in Counseling Psychology. I have spent my professional experience working with children from ages 2-12, teenagers, and adults. I specialize in working with individuals, couples, and families in order to help identify areas in their lives that they wish to strengthen or change.
Emotionally Focused
(916) 299-8172
Verified
Office is near:
Sacramento, CA 94229
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Emotionally Focused
I have my Bachelor's Degree in Psychology and my Master's Degree in Counseling Psychology. I have spent my professional experience working with children from ages 2-12, teenagers, and adults. I specialize in working with individuals, couples, and families in order to help identify areas in their lives that they wish to strengthen or change.
Photo of Catherine Zanzi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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Sacramento, CA 95811
Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!
Emotionally Focused
(916) 678-1977
Verified
Sacramento, CA 95811
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Emotionally Focused
Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!
Photo of Carli Schwan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, CA 95816
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
Emotionally Focused
(916) 347-5883
Verified
Sacramento, CA 95816
Video
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Emotionally Focused
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
Photo of New Horizons Child & Family Services, Psychologist
Psychologist
Verified by Psychology Today
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Office is near:
Sacramento, CA 95817
New Horizons provides Intensive In-Home Family Treatment (IIFT), a novel, effective treatment approach developed by Paul Sunseri, Psy.D. IIFT is designed for high conflict families with a child or adolescent presenting with significant behavioral challenges. It is designed to help stabilize children in their home who might be at risk for hospitalization or for cases in which weekly outpatient therapy has been ineffective.
Emotionally Focused
(530) 292-7330
Verified
Office is near:
Sacramento, CA 95817
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Emotionally Focused
New Horizons provides Intensive In-Home Family Treatment (IIFT), a novel, effective treatment approach developed by Paul Sunseri, Psy.D. IIFT is designed for high conflict families with a child or adolescent presenting with significant behavioral challenges. It is designed to help stabilize children in their home who might be at risk for hospitalization or for cases in which weekly outpatient therapy has been ineffective.
Photo of Arthur Day, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, CA 95831
Due to the coronavirus, telehealth counseling sessions are used instead of in office face to face meeting. As an African American therapist and a Professor of Psychology I understand many of the challenges that are central to feeling accepted, loved, trusted and understood. My office is a place to begin the journey toward better understanding yourself and others. It's a place to resolve conflict, clear up confusion, improve communication, address feelings and develop strategies for coping with life's many stressors.
Emotionally Focused
(323) 909-4138
Verified
Sacramento, CA 95831
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Emotionally Focused
Due to the coronavirus, telehealth counseling sessions are used instead of in office face to face meeting. As an African American therapist and a Professor of Psychology I understand many of the challenges that are central to feeling accepted, loved, trusted and understood. My office is a place to begin the journey toward better understanding yourself and others. It's a place to resolve conflict, clear up confusion, improve communication, address feelings and develop strategies for coping with life's many stressors.
Photo of Madison Ale Gomez, Marriage & Family Therapist
Marriage & Family Therapist, AMFT, #105303, APCC, #4883
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Office is near:
Sacramento, CA 95816
Hola! I offer in person, video and phone sessions. I work with clients to create safety, guidance towards inner acceptance, understanding & unconditional positive regard. I work from an emotion focused & trauma focused perspective. I assist clients in understanding current conflict or past trauma. Much of the work is through the unspoken questions: can I connect again? Am I enough? My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for the client to establish healthy boundaries & create
Emotionally Focused
(916) 414-9406
Verified
Office is near:
Sacramento, CA 95816
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Emotionally Focused
Hola! I offer in person, video and phone sessions. I work with clients to create safety, guidance towards inner acceptance, understanding & unconditional positive regard. I work from an emotion focused & trauma focused perspective. I assist clients in understanding current conflict or past trauma. Much of the work is through the unspoken questions: can I connect again? Am I enough? My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for the client to establish healthy boundaries & create
Photo of Dana M. Ferry, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA
Verified by Psychology Today
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Sacramento, CA 95816
Dana is a skilled and compassionate counselor, passionate about helping clients who struggle to afford ongoing counseling services. She is currently a Trainee for Middleway Health Foundation and is supervised by Stephen Bryant Walker, MA, LMFT License #36712. Middleway Health Foundation provides free or donation-base services to adults, teens, families, students, veterans and seniors.
Emotionally Focused
(916) 713-3589
Verified
Sacramento, CA 95816
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Emotionally Focused
Dana is a skilled and compassionate counselor, passionate about helping clients who struggle to afford ongoing counseling services. She is currently a Trainee for Middleway Health Foundation and is supervised by Stephen Bryant Walker, MA, LMFT License #36712. Middleway Health Foundation provides free or donation-base services to adults, teens, families, students, veterans and seniors.
Photo of American River Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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Office is near:
Sacramento, CA 94203
My style and beliefs are to create a safe environment within which individuals, couples, and families can explore their issues and challenges. I do this using brief solution focused therapy embedded in a narrative view. This means that I assist people in seeing their lives in a healthy way as they overcome challenges. This occurs in an atmosphere of empowerment and growth.
Emotionally Focused
(916) 847-6427
Verified
Office is near:
Sacramento, CA 94203
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Emotionally Focused
My style and beliefs are to create a safe environment within which individuals, couples, and families can explore their issues and challenges. I do this using brief solution focused therapy embedded in a narrative view. This means that I assist people in seeing their lives in a healthy way as they overcome challenges. This occurs in an atmosphere of empowerment and growth.
Photo of Heather E Thomas, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Sacramento, CA 94205
Are you dealing with anxiety? Past trauma? Feeling like you're failing to live your best life and the solutions you've tried aren't working? I'm glad you're here and I look forward to working together to help you achieve your goals, quiet your inner critic and set boundaries with problematic people and situations. Sometimes trauma or anxiety turns to depression. I will work with you to minimize your symptoms and come up with solution focused ways to increase functionality in your life. My goal is helping you find the solutions you already have within yourself and build that momentum to increase positive outcomes.
Emotionally Focused
(805) 519-7850
Verified
Office is near:
Sacramento, CA 94205
Video
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Emotionally Focused
Are you dealing with anxiety? Past trauma? Feeling like you're failing to live your best life and the solutions you've tried aren't working? I'm glad you're here and I look forward to working together to help you achieve your goals, quiet your inner critic and set boundaries with problematic people and situations. Sometimes trauma or anxiety turns to depression. I will work with you to minimize your symptoms and come up with solution focused ways to increase functionality in your life. My goal is helping you find the solutions you already have within yourself and build that momentum to increase positive outcomes.
Photo of Nancy Georges, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Verified
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Video
Sacramento, CA 95821
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
Emotionally Focused
(530) 364-5768
Verified
Sacramento, CA 95821
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Emotionally Focused
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
MA
Verified by Psychology Today
Verified
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Video
Sacramento, CA 95819
Would you like to feel calm & grounded in these difficult times, learn how to counter fear with peace & confidence, and learn healthy ways to live for your best health. Are you yearning for more meaning in your life? I help Highly Sensitive People & folks with autoimmune dis-ease learn how to embrace holistic wellbeing. Let's go on the greatest adventure into your inner world and discover who you are behind and beyond the roles you've been playing. Your growth is important for us all! (I understand that it may difficult for you to get out so please stay in the comfort and safety of your own home for our phone or video session.)
Emotionally Focused
(925) 258-2930
Verified
Sacramento, CA 95819
Video
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Emotionally Focused
Would you like to feel calm & grounded in these difficult times, learn how to counter fear with peace & confidence, and learn healthy ways to live for your best health. Are you yearning for more meaning in your life? I help Highly Sensitive People & folks with autoimmune dis-ease learn how to embrace holistic wellbeing. Let's go on the greatest adventure into your inner world and discover who you are behind and beyond the roles you've been playing. Your growth is important for us all! (I understand that it may difficult for you to get out so please stay in the comfort and safety of your own home for our phone or video session.)
Photo of Sarah Marie Collins, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today
Verified
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Video
Sacramento, CA 95816
My approach is strength based, solution focused, and client centered. Clients are the experts in their own lives and I am honored to be a trusted support person to them. I believe all people struggle with issues that they can use support in coping with. I can provide a non-judgmental and empathetic position to allow clients to feel safe in confiding in me. I will also be doing all that I can to assess for their safety and take necessary steps to improve their safety. My method is to identify the primary issues, establish goals and work to support the client in applying techniques and skills to meet those goals.
Emotionally Focused
(916) 461-7684
Verified
Sacramento, CA 95816
Video
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Emotionally Focused
My approach is strength based, solution focused, and client centered. Clients are the experts in their own lives and I am honored to be a trusted support person to them. I believe all people struggle with issues that they can use support in coping with. I can provide a non-judgmental and empathetic position to allow clients to feel safe in confiding in me. I will also be doing all that I can to assess for their safety and take necessary steps to improve their safety. My method is to identify the primary issues, establish goals and work to support the client in applying techniques and skills to meet those goals.
Photo of Anchor Therapy Clinic, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT, RADT, AAT
Verified by Psychology Today
Verified
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Video
Sacramento, CA 95827
I am a military combat veteran with a practical and real world approach to therapy and working with the needs of clients. Using current and ground breaking therapeutic models I am able to relate and help clients living in the 21st century with 21st Century issues.
Emotionally Focused
(916) 680-8406
Verified
Sacramento, CA 95827
Video
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Emotionally Focused
I am a military combat veteran with a practical and real world approach to therapy and working with the needs of clients. Using current and ground breaking therapeutic models I am able to relate and help clients living in the 21st century with 21st Century issues.
Photo of Kathy Steenberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CCE
Verified by Psychology Today
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Office is near:
Sacramento, CA 95825
Are you feeling overwhelmed in your life, with your relationship, or as a parent? Do you feel lost on how to be happy in your life, in your adult relationship, or in your parent-child relationship? If so, you have joined the club of many people who are striving for less stress, less sadness, and more satisfaction in their lives and relationships. With over 25 years experience counseling, I have assisted many individuals, families, and couples in overcoming common as well as difficult challenges. I also offer child custody evaluations as I am a certified forensic evaluator.
Emotionally Focused
(530) 379-2053
Verified
Office is near:
Sacramento, CA 95825
Video
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Emotionally Focused
Are you feeling overwhelmed in your life, with your relationship, or as a parent? Do you feel lost on how to be happy in your life, in your adult relationship, or in your parent-child relationship? If so, you have joined the club of many people who are striving for less stress, less sadness, and more satisfaction in their lives and relationships. With over 25 years experience counseling, I have assisted many individuals, families, and couples in overcoming common as well as difficult challenges. I also offer child custody evaluations as I am a certified forensic evaluator.

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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Sacramento Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Sacramento Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Sacramento

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.