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Marriage & Family Therapist Associate, AMFT
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Sacramento, California 95821
"My main therapeutic proficiency is Solution Focused Brief Therapy (SFBT). I also incorporate hypnotherapy for appropriate situations. I worked as a drug and alcohol counselor, for 10 years, helping recipients of DUI’s to utilize alternative outlets for their personal challenges. I also worked as a research assistant for a neuropsychologist. While working with the neuropsychologist, I had the opportunity to work with juvenile delinquents to foster their sense of self-worth and help facilitate a positive life orientation. "
Emotionally Focused
(747) 239-5623
Verified
Sacramento, California 95821
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Emotionally Focused
"My main therapeutic proficiency is Solution Focused Brief Therapy (SFBT). I also incorporate hypnotherapy for appropriate situations. I worked as a drug and alcohol counselor, for 10 years, helping recipients of DUI’s to utilize alternative outlets for their personal challenges. I also worked as a research assistant for a neuropsychologist. While working with the neuropsychologist, I had the opportunity to work with juvenile delinquents to foster their sense of self-worth and help facilitate a positive life orientation. "
Photo of Maria Turner-Lloveras, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Sacramento, California 95816
"I have had the pleasure of working collaboratively with children, adolescents and parents for over ten years. My clients mostly include children and adolescents experiencing anxiety, depression, anger, impulsivity, stress, low self-esteem and/or grief as well as complex families dealing with family conflict. I specialize in children, adolescents and families going through transitions such as divorce and/or a loss, challenges with self-regulation, as well as parenting struggles and school issues. "
Emotionally Focused
(510) 692-4893
Verified
Sacramento, California 95816
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Emotionally Focused
"I have had the pleasure of working collaboratively with children, adolescents and parents for over ten years. My clients mostly include children and adolescents experiencing anxiety, depression, anger, impulsivity, stress, low self-esteem and/or grief as well as complex families dealing with family conflict. I specialize in children, adolescents and families going through transitions such as divorce and/or a loss, challenges with self-regulation, as well as parenting struggles and school issues. "
Photo of Holly Webb, Marriage & Family Therapist
Marriage & Family Therapist, M.A., LMFT
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Video
Sacramento, California 95817
"If you are looking for relief from life’s difficulties, you’re in the right place. You don’t have to face life’s personal struggles and stressful situations alone. If you are suffering from anxiety, depression, trauma, addiction, relationship difficulties or other sensitive life transitions, therapy may be an effective solution. A compassionate therapist can offer you support and help you find your way through current life challenges. You’ve already begun a step towards relief and change simply by considering counseling. My goal is to be an understanding and trustworthy partner in the process of creating positive life changes."
Emotionally Focused
(916) 512-8433
Verified
Sacramento, California 95817
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Emotionally Focused
"If you are looking for relief from life’s difficulties, you’re in the right place. You don’t have to face life’s personal struggles and stressful situations alone. If you are suffering from anxiety, depression, trauma, addiction, relationship difficulties or other sensitive life transitions, therapy may be an effective solution. A compassionate therapist can offer you support and help you find your way through current life challenges. You’ve already begun a step towards relief and change simply by considering counseling. My goal is to be an understanding and trustworthy partner in the process of creating positive life changes."
Marriage & Family Therapist, LMFT
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Sacramento, California 95827
"You made the decision to look for a therapist, nice! Whether this is your first time wondering into the world of therapy, it's time for an emotional tune-up, or the pain of what happened has grown to be too much, I am truly happy you are reaching out. I deeply believe that it is within safe relationships that we can attain our greatest insights and have the most healing experiences. So if you, or a loved one, is struggling with anxiety, difficult memories, nightmares, ongoing worries, deep sadness, stuck in patterns that no longer serve your goals, or find yourself acting in ways that sabotage your present, then I can help. "
Emotionally Focused
(916) 589-6114
Verified
Sacramento, California 95827
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Emotionally Focused
"You made the decision to look for a therapist, nice! Whether this is your first time wondering into the world of therapy, it's time for an emotional tune-up, or the pain of what happened has grown to be too much, I am truly happy you are reaching out. I deeply believe that it is within safe relationships that we can attain our greatest insights and have the most healing experiences. So if you, or a loved one, is struggling with anxiety, difficult memories, nightmares, ongoing worries, deep sadness, stuck in patterns that no longer serve your goals, or find yourself acting in ways that sabotage your present, then I can help. "
Photo of Salatha Helton, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Sacramento, California 95818
"Therapy should be viewed as a safe space to explore, discover your truth, and develop a better understanding of your basic needs. Our greatest gift to ourselves is unlearning the negative patterns which we’ve been taught and reestablishing healthier patterns. We can’t change our past experiences nor should we forget them; however, we can learn to make peace through acceptance. As a culturally humble therapist, my goal is to support you on your journey of discovery. I have a speciality and training in couples, family relational issues, autism spectrum disorders, and trauma informed care."
Emotionally Focused
(916) 249-6917
Verified
Sacramento, California 95818
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Emotionally Focused
"Therapy should be viewed as a safe space to explore, discover your truth, and develop a better understanding of your basic needs. Our greatest gift to ourselves is unlearning the negative patterns which we’ve been taught and reestablishing healthier patterns. We can’t change our past experiences nor should we forget them; however, we can learn to make peace through acceptance. As a culturally humble therapist, my goal is to support you on your journey of discovery. I have a speciality and training in couples, family relational issues, autism spectrum disorders, and trauma informed care."
Photo of Maria Elena Perez, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, RN, BSN
Verified by Psychology Today
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Video
Sacramento, California 95816
"Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families. "
Emotionally Focused
(916) 226-5092
Verified
Sacramento, California 95816
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Emotionally Focused
"Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families. "
Photo of Terri L Ciochetti, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Sacramento, California 95811
"The relationship or the fit between therapist and client is key to healing. It takes both trust and courage to seek to change, even when we suffer and want badly to feel better. I truly believe that your best therapy comes when you are able to get in touch with what is most authentic for yourself. It is my goal as your therapist to provide safe, non judgmental space for you to explore what it is that will make you and your life the happiest. Not what you 'should' do, but what you truly desire despite the myriad voices of self talk that attempt to deny what the larger part of you is drawn to."
Emotionally Focused
(916) 710-8828
Verified
Sacramento, California 95811
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Emotionally Focused
"The relationship or the fit between therapist and client is key to healing. It takes both trust and courage to seek to change, even when we suffer and want badly to feel better. I truly believe that your best therapy comes when you are able to get in touch with what is most authentic for yourself. It is my goal as your therapist to provide safe, non judgmental space for you to explore what it is that will make you and your life the happiest. Not what you 'should' do, but what you truly desire despite the myriad voices of self talk that attempt to deny what the larger part of you is drawn to."
Photo of Soul Legacy Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, California 95816
"On the outside, everything’s fine. You’re known for being courageous and unshakeable; the kind of person others want around in a crisis. But on the inside? On the inside there’s a part of your life that feels inauthentic, unmanageable – maybe even downright unbearable. Maybe your work life and home life are pulling you in a million different directions, and you’re ready to quit one or the other. Maybe you and your partner are stuck on the painful side of a betrayal. Or, maybe your marriage feels strained and disconnected, and you wish you could just get those butterflies back. "
Emotionally Focused
(916) 619-3487
Verified
Sacramento, California 95816
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Emotionally Focused
"On the outside, everything’s fine. You’re known for being courageous and unshakeable; the kind of person others want around in a crisis. But on the inside? On the inside there’s a part of your life that feels inauthentic, unmanageable – maybe even downright unbearable. Maybe your work life and home life are pulling you in a million different directions, and you’re ready to quit one or the other. Maybe you and your partner are stuck on the painful side of a betrayal. Or, maybe your marriage feels strained and disconnected, and you wish you could just get those butterflies back. "
Photo of Middle Way Health, Marriage & Family Therapist
Marriage & Family Therapist
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Sacramento, California 95816
"Welcome to Middle Way Health, a center for healing, creativity and growth. We are a group practice offering holistic wellness programs for businesses and individuals. Unlike traditional EAP/wellness programs, we offer a variety of healing modalities and work with you to create a program customized to your needs and preferences. Our primary provider group includes center Director, Stephen Bryant Walker, LMFT and Buddhist teacher, Colleen Tweed Wong, LMFT, Jesus Sanchez, MFTI, and Trish Gemulla, LMFT."
Emotionally Focused
(916) 571-0258
Verified
Sacramento, California 95816
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Emotionally Focused
"Welcome to Middle Way Health, a center for healing, creativity and growth. We are a group practice offering holistic wellness programs for businesses and individuals. Unlike traditional EAP/wellness programs, we offer a variety of healing modalities and work with you to create a program customized to your needs and preferences. Our primary provider group includes center Director, Stephen Bryant Walker, LMFT and Buddhist teacher, Colleen Tweed Wong, LMFT, Jesus Sanchez, MFTI, and Trish Gemulla, LMFT."
Photo of Ryan A Cheperka, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
Sacramento, California 95816
"With strong training and experience as a counseling psychologist, I welcome adults and late-adolescents to my therapy practice. I am effective at working with people who struggle with self-esteem and self-worth, who experience shame, anxiety, or grief, and those who have difficulty with coping or with relationships. I consider early childhood experiences, relationships/communities in one's life, and histories of major transitions or traumatic events to be important in understanding one's healing and growth processes. I am thorough in my work and receive feedback that I create a space that allows for deep meaning-making."
Emotionally Focused
(916) 919-8834
Verified
Sacramento, California 95816
Video
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Emotionally Focused
"With strong training and experience as a counseling psychologist, I welcome adults and late-adolescents to my therapy practice. I am effective at working with people who struggle with self-esteem and self-worth, who experience shame, anxiety, or grief, and those who have difficulty with coping or with relationships. I consider early childhood experiences, relationships/communities in one's life, and histories of major transitions or traumatic events to be important in understanding one's healing and growth processes. I am thorough in my work and receive feedback that I create a space that allows for deep meaning-making."
Photo of William Schult, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PPS
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Video
Sacramento, California 95825
"I treat adult individuals and couples who are motivated, open-minded and committed to their own success. I enjoy working with insightful and reflective people struggling with relational issues like infidelity, intimacy, moving on from a relationship and poly/open relationships. I'm experienced working with therapists, doctors, Friends of Bill and LGBT couples seeking to repair their relationships and overcome personal obstacles. I am also the President/Executive Director for Couples Resource Collective and served two terms as Treasurer for the Sacramento Valley California Association of Marriage and Family Therapists. "
Emotionally Focused
(916) 458-4017
Verified
Sacramento, California 95825
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Emotionally Focused
"I treat adult individuals and couples who are motivated, open-minded and committed to their own success. I enjoy working with insightful and reflective people struggling with relational issues like infidelity, intimacy, moving on from a relationship and poly/open relationships. I'm experienced working with therapists, doctors, Friends of Bill and LGBT couples seeking to repair their relationships and overcome personal obstacles. I am also the President/Executive Director for Couples Resource Collective and served two terms as Treasurer for the Sacramento Valley California Association of Marriage and Family Therapists. "
Photo of Pamela H Hartvig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, PhD, MFA
Verified by Psychology Today
Verified
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Video
Sacramento, California 95816
"My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also."
Emotionally Focused
(916) 727-6102
Verified
Sacramento, California 95816
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Emotionally Focused
"My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also."
Photo of Carli Schwan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, California 95816
"Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today."
Emotionally Focused
(916) 347-5883
Verified
Sacramento, California 95816
Video
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Emotionally Focused
"Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today."
Photo of Genevieve Fahey, Marriage & Family Therapist
Marriage & Family Therapist, MA
Verified by Psychology Today
Verified
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Video
Sacramento, California 95816
"Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity. "
Emotionally Focused
(530) 441-0530
Verified
Sacramento, California 95816
Video
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Emotionally Focused
"Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity. "
Photo of Chelsea Mackey, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Sacramento, California 95816
"Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life."
Emotionally Focused
(916) 507-1615
Verified
Sacramento, California 95816
Video
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Emotionally Focused
"Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life."
CADC II
Verified by Psychology Today
Verified
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Sacramento, California 95826
"The semicolon represents the pause between two complete ideas. In this case, your semicolon represents doing this research – the momentary gap between your old-self and your new-self. Now’s your chance to let go of your old-self’s powerless behaviors so that your new-self can start developing healthier, and more satisfying ways to live. Recovery Hill deliberately keeps a small caseload of clients to insure each person has the attention they deserve! See how Recovery Hill has helped others: https://www.recoveryhill.info/testimonials/"
Emotionally Focused
(916) 713-1079
Verified
Sacramento, California 95826
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Emotionally Focused
"The semicolon represents the pause between two complete ideas. In this case, your semicolon represents doing this research – the momentary gap between your old-self and your new-self. Now’s your chance to let go of your old-self’s powerless behaviors so that your new-self can start developing healthier, and more satisfying ways to live. Recovery Hill deliberately keeps a small caseload of clients to insure each person has the attention they deserve! See how Recovery Hill has helped others: https://www.recoveryhill.info/testimonials/"
Photo of Lynn Hutton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Sacramento, California 95816
"Greetings! I offer supportive psychotherapy to individuals and couples, integrating a variety of theories and modalities to address the challenges of depression, anxiety, obsessive compulsive disorder, relationship issues, and the stressors of everyday life. As a therapist, I am particularly drawn to the experience and concept of being in transition. This could be the transition of a career change, an aspect of your personal identity, a changing relationship, or possibly a loss in your life that requires you to grieve, make adjustments, and figure out a way forward. "
Emotionally Focused
(916) 794-8081
Verified
Sacramento, California 95816
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Emotionally Focused
"Greetings! I offer supportive psychotherapy to individuals and couples, integrating a variety of theories and modalities to address the challenges of depression, anxiety, obsessive compulsive disorder, relationship issues, and the stressors of everyday life. As a therapist, I am particularly drawn to the experience and concept of being in transition. This could be the transition of a career change, an aspect of your personal identity, a changing relationship, or possibly a loss in your life that requires you to grieve, make adjustments, and figure out a way forward. "
Photo of Paula Kenney, Marriage & Family Therapist
Marriage & Family Therapist, Psy.D., LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, California 95825
"So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives."
Emotionally Focused
(916) 265-2006
Verified
Sacramento, California 95825
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Emotionally Focused
"So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives."
Photo of Majica Alba, Marriage & Family Therapist
Marriage & Family Therapist, MFT, ATR
Verified by Psychology Today
Verified
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Video
Sacramento, California 95816
"This is an unprecedented time and you may be staying in with loved ones and wondering how to cope. Or maybe you are alone and haven't been touched or connected with in days. I have worked for years in helping people feel regulated in their body and connect deeper to those they love, including themself. I am sure you, like many of the clients I see, are scared and riding the waves of the unknown. Let me be WITH you in that. You do not have to be alone in your fears. I work with humans of all ages. I can also see anyone in California. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0"
Emotionally Focused
(916) 546-1526
Verified
Sacramento, California 95816
Video
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Emotionally Focused
"This is an unprecedented time and you may be staying in with loved ones and wondering how to cope. Or maybe you are alone and haven't been touched or connected with in days. I have worked for years in helping people feel regulated in their body and connect deeper to those they love, including themself. I am sure you, like many of the clients I see, are scared and riding the waves of the unknown. Let me be WITH you in that. You do not have to be alone in your fears. I work with humans of all ages. I can also see anyone in California. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0"
Photo of The Attach Place and Neurofeedback Solutions, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, California 95827
"Our mission is to provide competent, attachment-based services and neurofeedback to those seeking emotional healing and wellness, lasting relationships, and loving family lives. "Love Matters" in every relationship. We practice therapy that way, too. At the center, we provide attachment therapies to treat individuals, couples, children, and families, with a specialty focus on adoption, relationships, and trauma recovery. EMDR, Hemi-Sync, HeartMath, Emotionally Focused Couples Therapy, Theraplay, Dyadic Developmental Psychotherapy, Therapeutic Parenting, and Neurofeedback are the interventions we use for those in need of healing. "
Emotionally Focused
(916) 403-0588
Verified
Sacramento, California 95827
Video
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Emotionally Focused
"Our mission is to provide competent, attachment-based services and neurofeedback to those seeking emotional healing and wellness, lasting relationships, and loving family lives. "Love Matters" in every relationship. We practice therapy that way, too. At the center, we provide attachment therapies to treat individuals, couples, children, and families, with a specialty focus on adoption, relationships, and trauma recovery. EMDR, Hemi-Sync, HeartMath, Emotionally Focused Couples Therapy, Theraplay, Dyadic Developmental Psychotherapy, Therapeutic Parenting, and Neurofeedback are the interventions we use for those in need of healing. "

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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Sacramento Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Sacramento Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Sacramento

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.